FULL BODY WORKOUT AT HOME | no equipment & no repeat | CARDIO AND STRENGTH
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- Опубликовано: 27 мар 2021
- Get your cardio on and strengthen your body with my 10 min full body workout with no repeats! Make sure you eat a nutritious diet and don't forget to hydrate during the day to get results!
Click 'SHOW MORE' below.
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SOCIAL MEDIA
Instagram - / dayana.wang
Website - www.dayanawang.com/
MUSIC by Epidemic Sound - www.epidemicsound.com
WHAT I'M WEARING
Jacket - MY PROTEIN
Leggings - MY PROTEIN
Shoes - Adidas
EQUIPMENT
Workout Mat - MY PROTEIN
This video is not an advertisement.
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IMPORTANT DISCLAIMER
DAYANA WANG strongly recommends that you consult a qualified professional before starting any exercise or workout. You should be in good physical and mental shape to participate in the exercises. You should be aware and understand that when participating in any exercise or workout routine, there is a risk of physical injury. If you engage in this workout, you therefore agree that you do so at your own risk and you are voluntarily participating in these activities. You must assume all risk of injury to yourself, and agree to release DAYANA WANG from any claims or causes of action, known or unknown, resulting out of DAYANA WANG's negligence. 
Хобби
*THANK YOU* for watching! 🤍 Follow me on *INSTAGRAM* for extra content - instagram.com/dayana.wang/
I love all your workouts not over bearing ❤🎉
ty so much :)
Exactly what I needed! Thank you so much💗 from the exercises to the music and the style of the video. Clear and pretty!
That’s great, thank you! ❤️
Amazing Dayana. Cannot wait 💖🙌🙌
Thank you! ❤️
Amazing! not much jumping ❤️
Yes, I don’t like too much jumping around. 😆
@@DayanaWang 😆
The exercise workouts that is on the floor Can you do them on your bed??
Yes, you can if you have enough space. 👍🏻
@@DayanaWang thank you💕