What We Eat In A Week (healthy, simple, baby friendly)
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- Опубликовано: 9 мар 2023
- Click below to see the recipes! Thank you HelloFresh for sponsoring this video. For 60% off with HelloFresh PLUS free shipping, use code JENNIM60 at bit.ly/3Ii9hi9
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❏ SALMON POKE ❏
➥ 1 cup of spring mix
➥ 1 cup of rice
➥ 1 tsp sesame oil
➥ 1 cucumber
➥ 1 carrot
➥ 1 tsp coconut aminos
➥ sprouts
1. Prep your veggies by washing and cutting
2. In a bowl, add rice, sesame oil + coconut aminos and mix
3. Add everything and enjoy!
❏ CREAM SHRIMP SPAGHETTI ❏
➥ corn
➥ spaghetti
➥ garlic
➥ 1/2 oz chives
➥ 2 lemon
➥ 2 tsp smoked paprika
➥ 20 oz shrimp
➥ 2 oz cheese roux concentrate
➥ 2 seafood stock concentrate
➥ 4 tbsp cream cheese
➥ 6 tbsp parmesan cheese
➥ 1 tsp chili flakes
❏ EGG SANDWICH + SALAD ❏
◦ INGREDIENTS ◦
➥ 1 english muffin
➥ egg
➥ cheese
➥ 1/8 heriloom tomato
➥ 1/8 red onion
➥1 tsp ketchup
➥ 1 cup spring mix
➥ EVOO
➥ Feta
➥ Balsamic vinaigrette
❏ MINESTRONE SOUP ❏
◦ INGREDIENTS ◦
➥ 3 carrots
➥ 4 celery
➥ 1/4 onion
➥ 1/2 kale
➥ 1 tbsp italian herb seasoning
➥ 1 can garbanzo beans
➥ 1 cup marinara sauce
➥ 1 tbsp vegetable bouillon
➥ mushroom ravioli
➥ sourdough
➥ butter
◦ INSTRUCTIONS ◦
1. Prep all your veggies by chopping to create a mirepoix
2. In a large pot, add olive oil and cook the carrots, onion, and celery first
3. Then season with italian herb seasoning and salt to cook with your veggies
4. Once cooked slightly, add in a can of garbanzo beans
5. Add in your marinara sauce and season with vegetable bouillon. Add enough water to cover everything.
6. Once your soup begins to boil, add in your mushroom ravioli and enjoy with some sourdough bread and butter.
❏ VIETNAMESE PANCAKE ❏
◦ INGREDIENTS ◦
➥ 2 green onion
➥ chili oil
➥ 2 spring roll rice paper
➥ 2 egg
➥ Kewpie mayo
➥ 1 tsp fish sauce
❏ JJIMDAK (KOREAN BRAISED CHICKEN) ❏
◦ INGREDIENTS ◦
➥ 1/2 onion
➥ 2 garlic
➥ 6 chicken legs
➥ 2 tbsp soy sauce
➥ 2 cups water
➥ 2 potato
➥ 2 zucchini
➥ 1 cup rice
➥ green onion
◦ INSTRUCTIONS ◦
1. Prep all your veggies by chopping
2. In a deep pan, add in your onions, chicken, soy sauce, minced garlic, and water. Cover and allow it to boil for 20 mins.
3. Flip your chicken and add in the rest of your veggies until cooked through (around 20 mins)
4. Enjoy with a bowl of fresh rice.
❏ VEGGIE PIZZA ❏
◦ INGREDIENTS ◦
➥ 1 zucchini
➥ 1/4 red onion
➥ 1 cup marinara sauce
➥ 1 tbsp garlic paste
➥ 1/4 cup of ricotta cheese
➥ shredded cheese
➥ spring mix
➥ EVOO
◦ INSTRUCTIONS ◦
1. Prep all your veggies by chopping
2. On your flatbread, add all your favorite toppings and bake in an oven following directions.
3. Enjoy with a side salad.
❏ SALMON LIMONE ❏
◦ INGREDIENTS ◦
➥ 2 scallions
➥ 2 tomatoes
➥ 1/2 cup of couscous
➥ 1 tbsp veggie stock concentrate
➥ 1 tbsp italian seasoning
➥ 2 zucchini
➥ 1 lemon
➥ 3 tbsp sour cream
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❐ VIDEO CREDIT ❏
➥ Video edited by Ben
➥ Intro + motion graphics by Adrianna: bit.ly/3zuaHU0
➥ Thumbnail by Kiyomi: bit.ly/3N5YiJk
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❐ MUSIC BY MUSICBED ❏
〰️ Use code JENN to get 1 month free when you buy an annual subscription: mscbd.fm/jennim 〰️
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FTC: This video is sponsored by HelloFresh! Some of the links above are affiliate links, which means I may earn a small commission if anyone purchases through them. This helps support my channel so I can continue to create videos for ya'll~ 
Хобби
I love how you guys thank each other for cooking! I feel that is something that can often be taken for granted in domestic relationships but it really is an act of love and something to be appreciated 💕
I love how instead of making completely different food for your son, you make another version of your meal for him. He's gonna grow to have a really good food palette.
Ahh, it makes things a lot easier for all of us when we're eating the same things. He's on a long veggie strike now, so we have to get creative in hiding it in his meals. n_n;
@@imjennim ❤
I love seeing you and Stephanie together!! She’s a gem.
Grem hehe😜
I love the way you and Ben say thank you to each other for making meals. Stuff like this is usually seen as an expectation within a marriage but it's so refreshing to see a couple who is grateful for each other's efforts every day
Lennon has started doing the “mhmm” sounds when he’s eating too! So cute!! 🥺❤️
I was just going to say that. lol
Was about to say Jenn, Lennon and Umma all say 'mmm' the same. Too cute!!! 🥰
As food drops out of lennon’s mouth at 3:15 and 3:20, and he says the food is so good to daddy 🥰🤣 so precious!
The amount of effort, creativity, and thought that goes into your videos are incredibly appreciated! Love u, Jenn, Ben, and Lenn ❤
Aww thanks Alaina! x
Completely unrelated but your name is so beautiful. Your comment is also so sweet.
Love these! From the music choices, to the timing of the chops with the beats to all the cute family moments in between! 🥰🥰
Lennon has to be one of the cutest babies I’ve ever seen 😭
I just love seeing you happy with your family, Jenn! It fills my heart with so much joy, especially because I’ve been a fan since the clothesencounters days ❤️ The shots, editing, everything is immaculate as always!
I am absolutely smitten by Lennon! ☺️ So cute, he’s the perfect mix of you and Ben 🥲
Jenn please make more what I eat in a week videos, I keep watching the old ones repeatedly and now I almost remember what dishes you made in every videos😂 I love it
I need jenn's videos all day long, every day.... I looooove love love them, and it's been YEARS. Pure, fresh but also honest and real 💖💓🙏🙏🌼
the attention to detail with the editing and pace of this video with the music is amazing!
I love the genuine appreciation Ben has for your cooking. That is so sweet to see!
Lennon is such a beautiful child! Ben has such a grounding energy and Jenn is so loving.
Love your videos always💜
so happy to see jenn doing so well as a mom! grew up watching ur videos :)
Love whenever your friends come to visit! It’s so challenging to balance being a baby/toddler’s mom and social life.
omg, you production is next level! Also, why does Ben appear to be the kindest person ever? pls adopt me.
the music with the cooking was just so perfect 🥰❤
i mean every Friday does come with joy to see this genuine family 💕
Hey Jenn! I just love your videos so much. You are doing an amazing job. Always looking forward for your updates and new videos. Thank you so much for sharing your day-to-day life, its so precious for me. It kind of gives me an idea of what life could look like. Really enjoy watching Lennon growing up. Thank you for sharing once again ❤️
You have convinced me to finally start my own lifestyle RUclips channel! There’s such a way about being and living your best almost authentic idealized version sharing it with others… whoever resonates or anything! This is the content decade if u are able to create you have A DUTY TO THIS WORLD. GET TO IT!
THANK YOU HEN
THANK YOU JENN 🙏🙏🙏❤️sending love to u and familia always, can’t believe it’s been almost 10 years with u…
I cannot believe how much Lennon has grown! I also love your family meal ideas. The transition from bottles to solids to family meals was a hurdle for us but it is SO nice our babies can eat our meals too now. My son is old enough to eat food at daycare now so it’s 2 less meals I have to plan for and I LOVE it 😂
I love how you all eat together as a family. Growing up it was just me, my sister and my mom and we always eat dinner together no matter what. She passed when I was 12 but those a such special memory I hold close to me.
Ben's editing from 4:40-4:53 (your chopping matching the beat of the music) is so satisfying! Kudos to Ben!
&& As always a wonderful video Jenn! 🤍🤍
Your "What I Eat in a Day/Week" videos are one of the best on RUclips. Always leaving me with recipe ideas!
Jenn, you're so creative with these videos! They're so fun and satisfying. Loved the meals!
hi jenn!! ❤️ i managed to catch this video before sleeeping! These healthy foooooood looks so yummy, i should try to make them💪🏼 and WOAH that rhythm synchronisation with your cutting and cooking🤭hehe seeing lennon enjoy his food too, too cuteeeeee!! ❤️
always loving your videos☺️ sending loveeeeee ❤️
Love the little chuckles from Lennon; brings such huge smiles to my face.
omg, I just spent yesterday binging all your what we eat in a week videos!! Hope you and your family are well
I love these! Always get so much inspiration from your what I eat videos so thank you for sharing 😁
Love your videos, thank you Jenn💝 the music while chopping and cooking - a fabulous combination!!👏
I literally love you guys. Seeing your relationship and how you guys compromise and appreciate each other is so heartwarming.
Do you think how Nepal is? Watch my vlog to find out.
Love it when you share these videos. You and your family are the sweetest 😊
I’ve been watching your “what I eat videos since before Lennon and it’s so cute to see how much you’ve all grown 😭❤️
Jenn!!!!! Your videos literally make me so happy
the editing in this vid to align with the tracks - chef's kiss
I love how you and your family have such positive attitudes--you just exude gratitude and love for one another and it's so refreshing to see this kind of content on the internet in an age where families, babies, and mothers especially are demonized/looked down on because of the modern expectations placed upon women to abandon romance and motherhood.
yay! I love seeing Jenn & Stephanie together.
Ahhh all of these are so creative and yummy looking!! Lennon is adorable and s/o to Ben for being so appreciative. Love u guys ❤
And vise versa on both! Sharing the responsibilities is so lovely to see
I thoroughly enjoy your videos Jenn 🥰
I love how you guys watch Lennon eat first and then you guys eat. So sweet
omg using the sound of the cutting as part of the music!! LOVE !
YAYYYYY another one of my FAV type of videos from Jenn!
I’m always so happy when I watch your videos!
I will be here watching these forever and always I love these videos 😭😭 please continue to make them as long as you love them because I can’t get enough!
Love these food videos and family vibes xoxo oh and thank you! Thank you your videos/sharing
the chopping and music scene!!! beautiful.
The way you mix music into chopping sound is amazing!! It has been years but your video never disappoints me 🤩
I LOVE your food videos pls keep making them 🥺
The music and the cutting 😊 the vibes. You make eating such a happy time! I hated food for my entire childhood/adolescence/young adulthood until I discovered my food allergies/intolerances and got rid of tummy sore, constant pain. I now enjoy my meals and should stop eating so much 😅
Your what I eat in a day vids are my fave!
Felt Soo good and fresh to watch. Thanks jenn💗
I love how you all sit down together and eat as a family. Beautiful. Also I want to try and make that Pizza. My son is a couple months older than Lennon and I'm trying to figure out how to get him to eat more veggies.
Queen of making any leftover meal into something completely amazing 💟💟
I love it that you've been adding Brazilian songs ♥️🇧🇷
Wish you the best and nothing else Jenn🤗❤️
Watching you chop veggies is so satisfying I can just tell the knife is perfectly sharp
i seriously love watching your videos so much. they are so beautiful and fun to watch!!
Jen, your videos are my favourites, they make me feel good. Thanks for being you 😊😂
I CANT LIKE THE EDITING IS SOOO SLAYING IN THIS VID
Kristi playing in Day 5 is amazing!
Love these videos! Keep them coming ❤
The editing is amazing, all in time with the best of the music!
I could watch Lennon eat all day!!🥹🥰🫰🏼
Ahh the editing of this!!! Amazing! And idk about everyone else but I will literally never stop watching these videos😂 I love them
those chopping sounds and perfect timing to the music was soooo good!
I love your videos, they make me happy and peaceful. ❤
i really love your music selection for BGM, esp the one for Ben's aggresive cooking scene
I just looooove your mom... she's so kind and sweet 😋 💕 💗
Loved the edit, really appreciate the use of music to rythm this video!
JENN! THIS WAS SO WHOLESOME 🥹❤️
I am from the uk and cook like this, it's exactly the type of food I really like . Tried hello fresh a few times the recipes are good and quality ingredients . Like Ben I eat mostly fish and veggie , use tofu for bone health, recently found the joy of kefir for gut health too !! Lenon is adorable ! xxx
Love the editing! How all your chopping is in time with the music 😍
I really like the background music when you're preparing the food this time!
you're literally glowing jenn!
I love your different music selections in this video!
Everything looks so yummy. 😋
I like how grateful Ben is
The way Lennon watches you both talk during "Dump-a-Dumpling" .. sooo cutee and focused! Haha
Hello Jen the Girl From South Africa, I never miss your uploads. Love you
I loved that you used a Joe Herler and the Rainbow Seekers song as they were one of the first bands I ever got to photograph as a newbie concert photographer when they came to SF! So excited hearing you use there song!!! They are so underrated!!!
these are my favorite videos you make!!!!!
Lennon is so freaking cute just waiting for his food too 😍😍
Im sitting here eating my lunch and it feels like im eating right along with you guys! Thank you so much for sharing Jenn, you guys are awesome ! My inspiration ☺💛
It's so heartfilling to see your beautiful happy family! Been a fan since 2013-ish and you almost feel like an old friend of mine :)
Namaste do you want to know Nepal? Find out through my vlogs and guidelines.
Hey Jenn, thank you for another cozy video! I was wondering where you got your white pan with the wooden looking handle from? Much love
Omg that salmon poke bowl looks so delish! 😍
Just be-cous 😂 love ben’s sense of humor!
Such a beautiful video 🥺♥️
AHHHHH!! YES QUEEN! You're doing such an amazing job!
Hello Jen, Ben and Lennon from Australia. Have been watching you for about 2 years now and loving the content. May we please see a week of cooking/ what you eat in a week but Korean food? Hope you're all well ❤
cutest fam ever!!🫶🏼
everything looks so good. inspiring my next trader joes run 😻
ooooh, hi jenn! I'm early this time! :') just watned to say that i love your recipes and you've inspired me to start going to farmers markets a lot more! also - where do you buy the purple rice? I go to H Mart but they're always sold out omg
JENN. THE CUTTING OF THE AVOCADOS. TO THE BEAT OF THE MUSIC. SPECTACULAR.
Edit: ok i continue watching the rest and theres more masterful and musically complimenting editing
stephhhhh good to see shes back
O my god I just love how Lenn eats , such a good baby
I have a 15 month old and these meals are so inspiring ❤