A reset following a turbulent few months

Social media's highlight reel often leads us to believe everybody performs at their peak, all the time. But that's a lie.
Luckily not everyone needs to suffer from burnout or depression, but you can feel "off" for some time and need a reset. I'm attempting to share the strategies and habits that are helping me manage stress better following a few months which got me close to burnout.
#burnout #mentalhealth #systems #habits #boundaries
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[@_stevenfoster]

Always good to see a video from you. Thanks for keeping it real. You're an inspiration man, even in the tough stuff. I feel that part about not disappearing when you have kids and a family. Being a Husband and Father alone is an all-time investment. Rooting for you and your new protocols / boundaries. My best to you.

[@tobi_emonts]

Appreciate you so much Steven! So glad our paths crossed!

[@tomrenegadefilms]

I definitely resonate with this. It can be so difficult to balance everything whilst also making sure everything gets done. Nice honest video mate 👌🏼

[@tobi_emonts]

Thanks Tom! Now on to following your lead when it comes to video production standard!!

[@simonseverino]

Real stuff here, immediately subscribed!

[@tobi_emonts]

Appreciate that my friend 🙏

[@stephentimoney]

Unaligned actions and standards let the dumb sh*t drag down paths you don't want to walk.