mazoezi ya tumbo ya kulala

[@faithowen2876]

Ahsant sana yan bila jasho

[@halimangaure4527]

Asante nimeipenda unaelekeza vzr na unaeleweka,,,na mie naanza leo

[@sonygodfrey2005]

Ahsante kaka Kasimu tumefanya pamoja mwanzo mwisho naomba hizo video

[@mwanasuffertv5215]

daaah! asante kaka umenisaidia mpk sasa Nina tumbo flat tofauti na mwanzo na pia haya mazoez yanapunguza uzito nimepunguza kilo 9 kwa siku 10 Nina furaha sana na sitoacha

[@trainerkasim1721]

Monalisa Mbwani monalisa Karibu pia nashukuru kwa I unify at ilia

[@maissarahirakoze4310]

asante trainer kasim.nimejaribu lakini kuinua mngongo kazi ngumu sana

[@verynicestanley9477]

Maissarah IRAKOZE jitahd tu iv iv utafika Muda utazoea tu

[@trainerkasim1721]

Pole sana hakuna kitu kinachoanza kwa urahisi

[@trainerkasim1721]

kuna whatsapp group ambalo natuma clips uko ss watu wanafanya mazoezi
uko gharama ni sh 15000 kwa mwezi unatuma kupitia namba 0759188942 na
namba unatumia whatsap nakuunga uko utapata video za mazoezi ya hips
,tumbo,

[@tatut3889]

Matumbo yanatupa tabu 😂😂😂😂😂😂😂😂😂nitaanza kesho ln shaa Allah

[@kibibimwanamvuamohammadmoh9823]

Ma shaa Allah
kwaiyo wanawake waeza fanya hili zoezi

[@trainerkasim1721]

sio hili mazoezi haya mazoezi unaruhusiwa kufanya

[@frankkimey1550]

Asante samahani gym yako inapatikana wapi kwa wakazi wa dar er salaam

[@JoanfitnessTv]

KUFAHAM VYAKULA UNAVOTAKIWA KULA KUONDOA KABISA TUMBO KARIBUNI KWENYE CHANNEL YANGU 'joanfitness TV '
ruclips.net/video/khRGODISnNE/видео.html

[@user-ui5ut6xp3z]

Asant sana Nataanza

[@mwajumaaliy8119]

nice nimependa kazi nzuri

[@trainerkasim1721]

karibu mwajuma

[@saidakhamisi9930]

TRAINER KASIM unaptikana wap

[@trainerkasim1721]

napatikana arusha saida

[@rehemamziray2271]

arusha sehemu gani kaka?? au naomba namba yako

[@trainerkasim1721]

0759188942

[@fredrickngasa6514]

Nashukuru kwa msaada mwalimu

[@verynicestanley9477]

Duuh mazoez ya tumbo la kati kidog yananipa shida jmn sijui nifanyeje

[@trainerkasim1721]

kuna whatsapp group ambalo natuma clips uko ss watu wanafanya mazoezi
uko gharama ni sh 15000 kwa mwezi unatuma kupitia namba 0759188942 na
namba unatumia whatsap nakuunga uko utapata video za mazoezi ya hips
,tumbo,

[@salmamakweta1198]

Verynice Stanley @jitahidi mama mwenzako napambana 0764064650 nitafute

[@minuubeiby2127]

Shukran sanaa....mda gani muafaka unaofaa kufanya mazoezi?

[@verynicestanley9477]

Minuu Beiby sana san Muda asubuh na jioni km utawez ila km uwez wawez chagua kati ya asubuh au jioni

[@minuubeiby2127]

Verynice Stanley ...Asante sanaa Nashkur nafanya asubuhi najioni..cjui inachukua mda gani kupungua tumbo

[@verynicestanley9477]

Munuu Beiby wawez kuona mabadiliko kwanzia mwez mmoja n. K endapo ukikomaa..... Vp ww watk kupungua au?

[@minuubeiby2127]

Verynice Stanley ...nataka kupungua tumbo tu mwili uko sawa

[@trainerkasim1721]

kuna whatsapp group ambalo natuma clips uko ss watu wanafanya mazoezi
uko gharama ni sh 15000 kwa mwezi unatuma kupitia namba 0759188942 na
namba unatumia whatsap nakuunga uko utapata video za mazoezi ya hips
,tumbo,

[@asmahdundo3904]

Je zoezi la kata tumbo linamadhara kwa mwanamke???

[@user-ui5ut6xp3z]

Mana sio kwa tumbo hili nilonalo uwi

[@joharishomari8224]

Asant san

[@patrickkubayi3033]

Safi

[@ahdahmed8383]

Unakura kwanza kaka aukabra aujaraa nifahamishe kaka

[@sanhutabdalla9873]

Thanks broo

[@blessedds2999]

Wow

[@user-ui5ut6xp3z]

Nita...anza

[@maisaramlandamle5173]

mnapatikana wapi kaka

[@trainerkasim1721]

kuna whatsapp group ambalo natuma clips uko ss watu wanafanya mazoezi
uko gharama ni sh 15000 kwa mwezi unatuma kupitia namba 0759188942 na
namba unatumia whatsap nakuunga uko utapata video za mazoezi ya hips
,tumbo,

[@akinyisusan8049]

Asande

[@bikhadijasabri7970]

Wengine wazito atuinuki

[@bahatirobi6262]

Bikhadija Sabri nakwambia mi nimejaribu daah itanibidi kesho niende hos

[@trainerkasim1721]

Hapana

[@abdallahfatuma3408]

kwa mda gani utaona mabadiliko

[@trainerkasim1721]

kuna whatsapp group ambalo natuma clips uko ss watu wanafanya mazoezi
uko gharama ni sh 15000 kwa mwezi unatuma kupitia namba 0759188942 na
namba unatumia whatsap nakuunga uko utapata video za mazoezi ya hips
,tumbo,

[@mussaharun7257]

ndani ya mwezi ukifanya hivi unabadilika kabisa

[@ahdahmed8383]

Shurani kaka rimepunguwa kidogo nikianza kura nire chakuragani

[@salmamakweta1198]

Ahd Ahmed @ nitafute nikuelekeze vtakula

[@sakinadwasi4603]

Jamani mazoezi magumu sana

[@rashidsaleh5502]

sorry mimi naomba video za mazoezi unitumie

[@trainerkasim1721]

kuna whatsapp group ambalo natuma clips uko ss watu wanafanya mazoezi
uko gharama ni sh 15000 kwa mwezi unatuma kupitia namba 0759188942 na
namba unatumia whatsap nakuunga uko utapata video za mazoezi ya hips
,tumbo,

[@paskalpocho1458]

mt waupereshen anarusiw

[@tatut3889]

Utofumua nyuzi kweli usifanye

[@hawamashallahmkubwa5416]

thanks

[@trainerkasim1721]

karibu hawa

[@hawamashallahmkubwa5416]

Shukran jazila naona tumbo linapungua maumivu tu

[@minuubeiby2127]

Hawa mashallah Mkubwa ....tena makali

[@estherwangare9759]

nice

[@trainerkasim1721]

thanks esther

[@estherwangare9759]

TRAINER KASIM welcome but I have a quiz

[@trainerkasim1721]

+Esther Wangare what quiz

[@estherwangare9759]

TRAINER KASIM I have big boobs and good booty but shida iko kwa waist imagine nikivaa kama ni trousers za lower waist manyama zinaonekana ...plz naeza fanya aje nimalize hio mafuta

[@trainerkasim1721]

esther tatizo lako la waist kuna mazoezi ntafanya yatakusaidia