Don't forget the ones where you shake slightly as you start a balancing stretch and have the split second of "I'm about to fall over" panic before stabilising 😂😂
The way I initially learned was to be as Zen and focused as possible like meditation, but now I've realized a bit of play is ok, we quickly center ourselves again. Much like in meditation, the mind will wander, but we gently bring it back to the breath. It's ok to fall, laugh, cry, fidget, adjust, forget etc. It's all part of connecting to ourselves.
You forgot: being disturbed by family members/ pets, remembering something really important you have to remember to you pause everything to write it on your today list and if you are outside: insects being annoying
omg thank you for showing this!! i feel like i'm always fidgeting and adjusting things, and it makes me think i'm not doing yoga "the right way" (meaning, in a serene and relaxed way)
So relatable! I think that’s why I struggle to get my public classes underway. I love my personal private practice so much! I love the laughs that I have or when I get to let an old emotion go and cry it out on the mat! Or even to just take a break in the middle of a sequence because I don’t have the energy.
You are really fun and interactive. Hope more people find your channel. I wobble a lot. I love practicing at home by myself so I don’t have to hold in my gas😂
I'm sure because as I follow along with your routines im doing the same thing...fixing my bun top, unrolling the top of my pants, noticing the reoccurring callous on my toe and sometimes falling out when my body just doesn't want to find balance in one particular pose or another 😆
We are all the same 😅 I think it’s good to show it so no one thinks they are doing anything wrong if they need to re adjust their clothing or re do their hair.
you are epically adorable & very sweet for sharing this. i take medication that effects my memory and can't even remember the sun salutation sequence. it's frustrating but i try to grant myself grace
Always having to pull my shirt or hoodie down over my hips again 😂 or pull my leggings back up a little more. I guess I don’t pay attention to my toes so much though cause I don’t think I’ve ever had that thought. But I do occasionally have the why didn’t I grab a small towel again though as sweat runs into my eye and my glasses swing off my face 💦😅
Fr so glad I'm not alone in this, I always feel like my mind should be completely at ease and the instructor always makes it seem like yoga is the only thing existing at that moment, but I'm just constantly distracted by random stuff
I think it’s awesome that you help people with specific issues in short videos on tik tok or reels w/e. I realized I hadn’t been popping up with my legs to get my left leg through from downward dog to lunge like I do with my right. 25 Seconds and it fixed an issue that made me grrrrrrr….. and you realize that your sequences and skill level may seem unattainable or even intimidating so I’m glad you do these so much.
Im happy i saw this sometimes i get so caught up in how it 'should look' that i lose touch with its purpose. Thank you for sharing your humanity with us. Hopefully others will also see this as a reminder to be gentle with yourself in your practice ❤❤❤
I was on a roll with the practice. Then my chickens were killed and I allowed the grief to take me off track for the last 2 months. I just got back on track yesterday and watching your videos again. Many thanks!
Hello it’s completely understandable that you went off track. I hope my classes help you get back and that you are doing okay with the loss of your chickens.
@@jmsl_910 Thank you! They are the best- I wish more folks knew what a joy they are. Luckily, my husband had bought bantam hatchling the week before our other ones were killed. They're pretty much the stars of the show, here at the homestead.
@@CharlieFollows I've had time to heal. Now is the time to get back on track. Luckily, I had 6 hatchlings that were housed separately. I spend a lot of time with them, and they are totally one of life's greatest joys;)
I love ur shorts. They make me feel so much better with what I'm doing. Def makes me feel a little more at ease with my movements... What exactly does grounding down mean ??? Should I be like putting pressure just making sure weight even like ...
Hello and thank you so much for your lovely comment 😊 grounding down to me means pressing the parts of the body that are in contact with the ground down, for example in down dog, pressing hands and feet into the mat to create a stable base and feel more connected to the ground. I hope this helps.
Lmao oh so true! There has a been a time [or10] where I get carried away on 1 side and have to stop and ask my class if they were paying attention to what we did lol 😮
I cycle through having a thought, telling myself it's time to be present in the moment, getting distracted again, trying to reground, getting distracted, and then realizing I've been in savasana for 10 minutes.
Thanks for sharing. When I was doing one of your yoga sessions this morning I was wondering if you had any bloopers. It's like you read my mind! 🤣 Thanks for helping me feel human too. 🥳
I’m glad I’m not alone. I usually have to prepare myself to practice around two needy cats that think yoga is play time. My hair has to be in a tight bun at the base of my neck because for some reason a braid or a messy bun is seen as a threat and must be killed.
Aahaha I remember those days 😅 my puppy used to be obsessed with my ponytail and I used to have to tuck it down the back of my t-shirt so he wouldn't attack.
Oh my god me too, any kind of cloth brushing my neck or loose clothing tapping any other part of my body freaks me out. And I always have to have a hair wrapped because any stray hair totally messes up my balance😂, I see people practicing and all this baggy clothing with their hair in their face and I have no idea how they do it
Thank you for your yoga videos. I think yours is the best I ve seen on youtube. I follow it, although I have a few suggestions that could help all of us viewers 😊
So true!! For me, it's realising that the top I'm wearing is too loose as it slides over my face when I go into dowward dog!! I carry on with my sequence grappling with keeping my top down!! I dont know why I dont just change tops and stop putting myself through it!! 🤣😂🤣😂
This is me, I think I am gonna do a sequence and end up winging it in the end lol but I love how with yoga you can feel your body so transitioning and distractions are not detrimental, I have actually learned easier ways to do a pose just from this mind glitch alone lol
For me it’s realizing I have to vacuum my floors again 😅
sameee
Yes!!!! OMG yes!😂😂😂
Now THAT'S relatable lol
So true.wirh my golden, I hardly breathe when I hit the floor.I know there us everywhere I breathe.
I noticed spiderwebs on my lamp
The pedicure bit is so real 😂
Hahhahaha always 😅
Yes hahahaha ! 😂😂
Did this yesterday 😂
I came to say the exact same thing!
😎
Don't forget the ones where you shake slightly as you start a balancing stretch and have the split second of "I'm about to fall over" panic before stabilising 😂😂
Haha own yes, we all have that moment too
every time haha
🙋🏽♀️😂😂😂🙋🏽♀️
Was gonna comment this, but you already did so eloquently!
the "fuck me yoga is still exercise" realization
The way I initially learned was to be as Zen and focused as possible like meditation, but now I've realized a bit of play is ok, we quickly center ourselves again. Much like in meditation, the mind will wander, but we gently bring it back to the breath. It's ok to fall, laugh, cry, fidget, adjust, forget etc. It's all part of connecting to ourselves.
Exactly that! I just to be the same and I’ve slowly learned to lighten up on myself and my practice.
❤ lovely said
You forgot: being disturbed by family members/ pets, remembering something really important you have to remember to you pause everything to write it on your today list and if you are outside: insects being annoying
omg thank you for showing this!! i feel like i'm always fidgeting and adjusting things, and it makes me think i'm not doing yoga "the right way" (meaning, in a serene and relaxed way)
Not at all, we are all the same. Sometimes it happens and you need a quick readjust before moving on.
😂😂 Thanks for showing bloopers, I thought I'm the one who always forget sequence.
Nope it happens to me all the time
@@CharlieFollowsyour husband is so lucky
You are absolutely stunning and mind blowing ❤❤❤
yes i forget which side i did
@@galaxyblue354same 😭
not matter what in life. you are never the only one :(
Or when I'm all like "gonna do a fire flow today!!" And cannot get further than child's pose 😅
And then some Happy Baby to round out the flow.
childs pose is the saviour of all saviours lol
@@staceymurray9644fr 😭 that posed saved me from so many injuries
Wtf is fire flow? Please do not cultural appropriate Yoga. There is no English name for any Asana.
@@staceymurray9644Wtf is child pose? Please do not culturally appropriate Yoga. There is no English name for any Asana.
The “i need pedicure” is so relatable 😅
humans with toenails be like:
So relatable! I think that’s why I struggle to get my public classes underway. I love my personal private practice so much! I love the laughs that I have or when I get to let an old emotion go and cry it out on the mat! Or even to just take a break in the middle of a sequence because I don’t have the energy.
You are really fun and interactive. Hope more people find your channel. I wobble a lot. I love practicing at home by myself so I don’t have to hold in my gas😂
Haha Charlie you are so cute. Being a yoga instructor myself, you are the only/favorite instructor to flow with. Thank you! 😊
Lmao I love your energy so much.
You're such a beautiful being. ✨️🫶🏻🌀
OMG!!! 🤡 I end up petting the dog and reminding myself that it's heart healthy 💚✌️
the phrase : understanding one's own body is emphasize strongly in this clip 😂😂😂
Omg. Forgeting the sequence hits hard. And those damn toes and the pedis 😂
I'm sure because as I follow along with your routines im doing the same thing...fixing my bun top, unrolling the top of my pants, noticing the reoccurring callous on my toe and sometimes falling out when my body just doesn't want to find balance in one particular pose or another 😆
We are all the same 😅 I think it’s good to show it so no one thinks they are doing anything wrong if they need to re adjust their clothing or re do their hair.
Aaaah we don’t forget who we are womeeen😂😂😂. I love this one. Still laughing🤣🤣
Omg please! Every bit of this and still progressing! Keep it up everyone!
you are epically adorable & very sweet for sharing this. i take medication that effects my memory and can't even remember the sun salutation sequence. it's frustrating but i try to grant myself grace
Thank you for such a kind comment. I hope you continue to be kind to yourself when you struggle 🙏
I also usually find some lint or crumb on my mat. My teacher just raises an eyebrow at me when she catches me😊
Always cat hair for me
The pedicure rings a bell 🛎️😂🧘🏻♀️🙏🏻
Exactly. I look how gross my toenails look, then immediately the cat needs all of my attention and will get on the mad and yell at me until I give it.
Lololoo the forgetting what sequence I just did is so relatable
You are absolutely right those hair and clothes adjust are soo trueand forgetting sequence is so relatable to my daily practice
I’m happy you can relate ☺️
😂 too true, but I appreciate both sides. Hope you have a lovely day
Thank you for watching. Hope you had a great day too ☺️
Because you're qhowing us this things, they make you special, we love you, you're awesome.
Haha ha ha... This scenario is so True!!! 😂
Thanks for being so relatable! ❤
Owh thank you I’m glad you think so
I'm following you on RUclips and I like the way you practice yog. You're so calm and gorgeous
Just wanted to share my appreciation. I'm doing your 30-day challenge and love it. You are really taking me to my next level. Love your way. Thank you
Awe thank you so much for joining me for the challenge and sharing with me ☺️
I’ve been wondering if she a 30 day series. It’s something I would like to do but seeing the thumbnails makes it seem really intimidating.
Hahaha! Really like that how honest and genuine you are! Best yoga teacher! ❤
Love you charlie so much, so happy i came across your teachings so helpfull thank youuu❤
❤😂 and always notice some dirt(window) or dust under my couch, how refreshing that you made a video about that
Oh my gosh yes! I always notice how much I need to hoover 😅
@@CharlieFollows 🙈👍thanks for your reply, made my day already before lunch
Charlie you're one of my favorite YT yogis. You truly challenge me in my practice!!
I love you so much ❤ and thx for this amazing yoga ☺️
Thank you so much ☺️
Talented yoga instructor and funny. Thanks for sharing the bloopers 😅
Thnx for being real…. My mind starts to organize my day instead of relaxing my brain😅
Thank you for this, for some reason this really hit me about how even pros have these moments years in ❤ needed this reality check
Thanku, I assure u r the only one who shows us the reality
Thank you I'm not sure about being the only one but I'll take the compliment
The pedicure one ....😂😂😂 buckled
Omg i love doing what u did at first it always relaxes me
Spinal rolls are my favourite
Haha appreciate this girl. So true
Always having to pull my shirt or hoodie down over my hips again 😂 or pull my leggings back up a little more.
I guess I don’t pay attention to my toes so much though cause I don’t think I’ve ever had that thought.
But I do occasionally have the why didn’t I grab a small towel again though as sweat runs into my eye and my glasses swing off my face 💦😅
Fr so glad I'm not alone in this, I always feel like my mind should be completely at ease and the instructor always makes it seem like yoga is the only thing existing at that moment, but I'm just constantly distracted by random stuff
I think it’s awesome that you help people with specific issues in short videos on tik tok or reels w/e. I realized I hadn’t been popping up with my legs to get my left leg through from downward dog to lunge like I do with my right. 25
Seconds and it fixed an issue that made me grrrrrrr….. and you realize that your sequences and skill level may seem unattainable or even intimidating so I’m glad you do these so much.
Im happy i saw this sometimes i get so caught up in how it 'should look' that i lose touch with its purpose. Thank you for sharing your humanity with us. Hopefully others will also see this as a reminder to be gentle with yourself in your practice ❤❤❤
Lol yes the pedicure but I also smoke a little green to calm down🎉
And... Cleaning pet hair off the mat... chasing pets away... Working around the dresser.... 😂❤❤❤
This just made me feel so much better.
I was on a roll with the practice. Then my chickens were killed and I allowed the grief to take me off track for the last 2 months. I just got back on track yesterday and watching your videos again. Many thanks!
i'm so sad about your chickens.i'm sorry for your loss. chickens are so fun & so underrated.
I second this I hope you are okay
Hello it’s completely understandable that you went off track. I hope my classes help you get back and that you are doing okay with the loss of your chickens.
@@jmsl_910 Thank you! They are the best- I wish more folks knew what a joy they are. Luckily, my husband had bought bantam hatchling the week before our other ones were killed. They're pretty much the stars of the show, here at the homestead.
@@CharlieFollows I've had time to heal. Now is the time to get back on track. Luckily, I had 6 hatchlings that were housed separately. I spend a lot of time with them, and they are totally one of life's greatest joys;)
This was freakishingly helpful
Nah cs same😂 You go Girl🙌🏽💓
I love your videos. You're my favorite yoga instructor.❤
That's just adorable...
I love ur shorts. They make me feel so much better with what I'm doing. Def makes me feel a little more at ease with my movements... What exactly does grounding down mean ??? Should I be like putting pressure just making sure weight even like ...
Hello and thank you so much for your lovely comment 😊 grounding down to me means pressing the parts of the body that are in contact with the ground down, for example in down dog, pressing hands and feet into the mat to create a stable base and feel more connected to the ground. I hope this helps.
Thank you !!! I wasn't sure if I was supposed to like stay stiff or just press down ...
Lmao oh so true! There has a been a time [or10] where I get carried away on 1 side and have to stop and ask my class if they were paying attention to what we did lol 😮
LOVE THIS😂
Thank you Kim
you are awesome, Charlie
Thank you 🙏
Amazing work ❤
Thank you 🙏
hahaha, this is sooo real - love you :D
These is one of the more realistic things I ever saw💙💙💙
Lmao this is the TRUTH! Especially me realizing I need a pedicure 🤣🤣🤣
I cycle through having a thought, telling myself it's time to be present in the moment, getting distracted again, trying to reground, getting distracted, and then realizing I've been in savasana for 10 minutes.
I love the location ❤and your way of simplifying steps
Perfect thats suit your personality which is stunning.
Thank you for being real ❤
LMAOOOO the pedicure part omg , you rlly get so intimate with ur feet ur like 😳eeeuuhh
Im crying thats so me lolol so very relateable
The pedicure bit always distracts me! Thanks for posting that!
Thanks for sharing. When I was doing one of your yoga sessions this morning I was wondering if you had any bloopers. It's like you read my mind! 🤣 Thanks for helping me feel human too. 🥳
I’m glad I’m not alone. I usually have to prepare myself to practice around two needy cats that think yoga is play time. My hair has to be in a tight bun at the base of my neck because for some reason a braid or a messy bun is seen as a threat and must be killed.
Aahaha I remember those days 😅 my puppy used to be obsessed with my ponytail and I used to have to tuck it down the back of my t-shirt so he wouldn't attack.
Oh my god me too, any kind of cloth brushing my neck or loose clothing tapping any other part of my body freaks me out. And I always have to have a hair wrapped because any stray hair totally messes up my balance😂, I see people practicing and all this baggy clothing with their hair in their face and I have no idea how they do it
That’s so accurate. Oh my God.😂😂😂
Hahahhaha i love to see the reality behind these perfect videos 😂 it makes me comfortable because i do the same
Ha ha! I take that bus! I shop that aisle!
Gorgeous location, BTW!
Yeh 😂😅 u are absolutely right 😅
Have a good day 😊
Thank you 😊 glad you think so too
@@CharlieFollows yeh 😍 nd thanks for guiding me 🔰
You are simply amazing 👏 ❤️
Glad I’m not the only oneeee!
Oh my gosh, thank you calling attention to this! It's nice to hear I'm not the only one😂
Cute...the way you're thinking the next move 😂😂😂😂
Excellent 👍👌👍👌👍👌👍👌 superb ....No word fabulous 😍
While photo shoot things may be different but the sequences are great. Absolutely loving them your style is neat and crisp 👌
The pedicure one is so true lmao
The pedicure bit hit different hahahah I can soo relate 👏🏼😂
Ahh.. honesty spotted after long time ❤
Patanjali forgot to include these obstacles in the path of yoga!! 😂😂😂
Brilliant very funny
Send your love blessings and respect
♥️🙏☀️xx
the pedicure check is too real hahahaha
😂😂forgetting what sequence I just did lol so relates
Thank you for your yoga videos. I think yours is the best I ve seen on youtube. I follow it, although I have a few suggestions that could help all of us viewers 😊
Love it!!!❤ thank you!!!
It's so amazing.nice flow
Same here! 😂
Nice and clean!
I’ve got to share my mat with a toddler that thinks mommy is a bridge, and a dog that needs to be right in my face ❤😂
So true!! For me, it's realising that the top I'm wearing is too loose as it slides over my face when I go into dowward dog!! I carry on with my sequence grappling with keeping my top down!! I dont know why I dont just change tops and stop putting myself through it!! 🤣😂🤣😂
That’s so me! I spend like 10 minutes adjusting my toe spacers and rewinding xD
This is me, I think I am gonna do a sequence and end up winging it in the end lol but I love how with yoga you can feel your body so transitioning and distractions are not detrimental, I have actually learned easier ways to do a pose just from this mind glitch alone lol
You mean I'm not the only one? 😅
Thank you for this. 🧡
The Last one is so real 🥲😂
The pedicure part os so real, i do the same 😂😂