Triathlon transitions like a Pro - T1 / bike shoe set up.

[@Blinan68]

Excellent! Thank you.

[@antomeli]

Thanks, very nice!

[@foronceinyourlife9391]

Wow great video. I wish I could do that just like you. You never know , thanks for the tips

[@johnnymember]

You made it look super easy. I guess i need to practice

[@larrysharer8320]

Just what I needed thanks!

[@makosport5227]

our pleasure :-)

[@isabellegabinou1264]

Thank you very much for these tips ! But unfortunately I see it today only 😭...
On Monday I waste too much time to put my trainers on, my feet were still very wet.... 😅

[@achimone3217]

Thank you 👍🏼

[@makosport5227]

our pleasure

[@davidlevy1033]

how do you setup up at the back with Thru axel. There is no quick release to hook the elastic on anymore :(

[@makosport5227]

That's true! A solution is to snap the elastic and make a loop/ knot around the diagonal rear stay instead of using the quick release. Hope that helps!

[@jerseyforhawks]

Simply awesome, thank you.

[@makosport5227]

Thanks!

[@benediktwt]

And how will you close the shoe?

[@ZackAtek]

u just reach down and close it

[@makosport5227]

Yes just reach down and pull the velcro strap closed when you've got some speed up - best to try in practice first! Don't close them immediately at low speed though.