It’s funny because I know this is true for me too, but when I’m stressed or in survival mode, I forget it and push rest aside. I have to keep reminding myself that slowing down helps me succeed. To more sleep, more play, and more rest! 😊 What’s a habit you’ve found that helps you stick to rest when life gets busy?
It’s a wild thing to say, but I may have to listen to this at my bed time so that I put myself to bed and not delay it.
It’s funny because I know this is true for me too, but when I’m stressed or in survival mode, I forget it and push rest aside. I have to keep reminding myself that slowing down helps me succeed. To more sleep, more play, and more rest! 😊 What’s a habit you’ve found that helps you stick to rest when life gets busy?