How To Force Your Brain To DO Hard Things (Lotus Method)

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  • Опубликовано: 23 ноя 2024

Комментарии • 168

  • @michaelablunt
    @michaelablunt 11 дней назад +179

    1. Awareness
    2. Embrace the flow of life (letting it go)
    3. Cultivate stillness
    4. Action (focused attention)
    5. Patience

  • @sanikadixit9223
    @sanikadixit9223 2 дня назад +20

    I have been stuck in this horrific cycle for so long. Trying so hard to change. I was controlling everything I could

  • @Mohammedfaheem-v6d
    @Mohammedfaheem-v6d 2 дня назад +15

    i felt just like gohan in the begining , started to read a lot of self help books so on and on , but i couldnt find inner peace within self . with this i feel something will change in the long run

  • @doyoueatrocks
    @doyoueatrocks 2 дня назад +23

    Wake up (after being well rested) to two glasses of water and (NOT a coffee) a decent breakfast and some sunlight. Get 30 mins minimum of cardio. Switch off devices and throw out your tv. I promise this will change your life

  • @howmathematicianscreatemat9226
    @howmathematicianscreatemat9226 24 дня назад +50

    Finally someone who understands true egoless confidence.
    You truly have the voice of a James Buddha Bond! 😎😃😊

    • @saaah707
      @saaah707 13 дней назад +12

      both the video and audio are clearly AI generated
      probably the script too based on how much it repeats itself

  • @johnburke5771
    @johnburke5771 23 дня назад +15

    I’m teetering on the edge of this method , brilliant wisdom

  • @BuddhistPsychology2025
    @BuddhistPsychology2025 8 дней назад +6

    "The teachings in this video are truly meaningful and inspiring. 🌟"

  • @LeckMich-ds8xu
    @LeckMich-ds8xu 28 дней назад +15

    Reminded me to read more often in books of Taoism. Thank you

    • @GDan-qf7tg
      @GDan-qf7tg 20 дней назад

      Guan Yin Goddess of Mercy Bless You

  • @arzumardalieva3874
    @arzumardalieva3874 15 дней назад +7

    So simple yet powerful!
    At the right time!
    Blessings🙏🏻

  • @davidelizalde3844
    @davidelizalde3844 Месяц назад +49

    Gohan going beast mode with Musashi's wisdom

  • @dreamdouble5764
    @dreamdouble5764 Месяц назад +42

    Excellent! I'm going to re-watch this at the start of each day to make sure I really take this knowledge in, thank you!

  • @dharmaservant
    @dharmaservant 15 дней назад +3

    Thank you for sharing this wisdom; it serves as a gentle reminder to approach life's difficulties with grace and mindfulness.

  • @Redhotmoon87
    @Redhotmoon87 26 дней назад +7

    Thats some deep insight. I find it absolutely brilliant.

  • @zerolosstraderX
    @zerolosstraderX 21 день назад +42

    If you have a lot of things that need to be done..
    "by letting it go.. it all gets done".
    I like that

    • @coreywilliams2508
      @coreywilliams2508 12 дней назад +1

      I love that 💪🏾

    • @writervictoria
      @writervictoria 11 дней назад +1

      Not true when comes to art, noone is sneaking in your crib to complete all your manuscripts. If you got a lot of grooming to do noone is coming to do it for free.

    • @marianakrissakova5444
      @marianakrissakova5444 9 дней назад +1

      😂😂😂

  • @deannaschoice7644
    @deannaschoice7644 4 дня назад

    This was just amazing!!! Definitely going to watch a few more times. Listened a second time... I can relate to this whole video

  • @jayebejer7431
    @jayebejer7431 Месяц назад +5

    Thank you for the wisdom sir!

  • @maritzaghitza6373
    @maritzaghitza6373 23 дня назад +4

    Brilliant content. Sends me back to my books on Tao. I needed very much to hear this Lotus practice and use it to handle my full To Do list. Much gratitude for sharing this valuable content. Many blessings!

  • @Ornate-ln9qh
    @Ornate-ln9qh 28 дней назад +3

    This video gave me so much thank you!

  • @saurabhgrover6737
    @saurabhgrover6737 13 дней назад +9

    And that’s how Gohan becomes super saiyan.

  • @lauriejordan2716
    @lauriejordan2716 2 дня назад

    I learned from that. Thank you.

  • @nidhiarya1126
    @nidhiarya1126 3 дня назад

    Great content...It has beautiful msg..thank you for compiling it....just one small feedback, not necessary you need to apply i feel the video lacks the same depth and calmness as the great msg...

  • @hautencouleurs
    @hautencouleurs 4 дня назад

    Dope video thanks

  • @edravago-oo7hl
    @edravago-oo7hl 28 дней назад +3

    Gohan has the genetic make-up of kaizen. It's continuous improvement. Non-stop aim for power and fights. Look at Gohan's father. He's now under the training of the gods.

  • @sweetnbitr33
    @sweetnbitr33 6 дней назад

    I talk to my brain as the master 😊I also meditate daily both moving and non moving

  • @Kitty-fx8ei
    @Kitty-fx8ei 7 дней назад

    Thank you so much. I discovered my answer ❣️

  • @hobbymemer8616
    @hobbymemer8616 3 дня назад

    Thank you for providing this video for free

  • @Idontcare387
    @Idontcare387 Месяц назад +4

    What an amazing content ❤

  • @adityayadav372
    @adityayadav372 7 дней назад

    Thank you so much ❤ 🙏🏻🙏🏻🙏🏻

  • @kishoresure9764
    @kishoresure9764 22 дня назад +1

    Amazing suggestions ❤

  • @anshgarg1388
    @anshgarg1388 4 дня назад

    Thanks ✨️

  • @KhmerTarotReading
    @KhmerTarotReading 9 дней назад +8

    who had finished this video?

  • @TradeFlowTrading
    @TradeFlowTrading 2 дня назад

    Acknowladge
    Accept
    Self reflect
    Meditate and calm down and have a direct focus and tons of patience

  • @reddyjambula4445
    @reddyjambula4445 4 дня назад

    i just came across your video, i really found it helpful. So I have gone through your page, I can't seem to understand why these motivational videos are only for men?

  • @raayshreekaulesarsukul5615
    @raayshreekaulesarsukul5615 27 дней назад +1

    Profound!🙏

  • @griver007able
    @griver007able 16 дней назад +3

    I was waiting for the Piccolo method 😂

  • @Doubledippen
    @Doubledippen 5 дней назад

    I have never heard of the lotus method before. Is there a book to learn more about it?

  • @vinitaguru9984
    @vinitaguru9984 6 дней назад

    Lotus method to make hard actions possible.
    Awareness
    Let go (Enbrace the flow of life)
    Cultivate stillness (Meditation)
    Align ur purpose
    Intention with action
    Patience

  • @abcddcba-p1c
    @abcddcba-p1c Месяц назад +4

    cool , worth a million views

  • @randumguy420
    @randumguy420 7 дней назад

    Ok i am going to follow this steps from now on lets see how this goes

  • @sapanasharma4414
    @sapanasharma4414 День назад

    How can i achieve my goal when i let the thing go
    .or with the concept go with flow

  • @daviddimalanta259
    @daviddimalanta259 29 дней назад +11

    I think I have found a way to overcome frustration and this will help me to solve problems better while embracing difficulties and admit my flaws.
    I had lost my job, I have $2,000 worth of debt and I lost my money via crypto leverage out of desperation instead of holding it. My mind filled with distractions, including family problems and my brother with autism.
    Wish me luck, hoping I can maintain strong positive vibe while in midst of chaos.

    • @sanikadixit9223
      @sanikadixit9223 2 дня назад

      Good luck to you sir/mam. Yk what they say. Things have to become horrible before you get what your dreams. I think it's your turn to be happy now. Just hold on.

  • @hstsc
    @hstsc 6 дней назад

    Super clean visuals! What programs do you use to create it?!

  • @farhan_dioxide
    @farhan_dioxide 13 дней назад

    It blooms when it is ready

  • @vishalpatil6722
    @vishalpatil6722 9 дней назад

    Advertisement between such good videos , distance the involvement with the topic.

  • @theryanlife
    @theryanlife 29 дней назад +2

    This video was made for me

  • @sarveSavvy
    @sarveSavvy 2 дня назад

    Thnkew❤

  • @kailtis
    @kailtis 6 дней назад +2

    how to say a bunch of shit without saying nothing. True master

  • @ikimran05
    @ikimran05 5 дней назад

    Amazing

  • @johnsanders8379
    @johnsanders8379 5 дней назад

    Visual learning graphics mindmap and illustrations that help convey information related to the topic will make your channel a lot more popular and successful in getting your audience to comprehend the data.

  • @sweetnbitr33
    @sweetnbitr33 6 дней назад +1

    Look within

  • @rf_wbg
    @rf_wbg 15 дней назад

    How to not resist, if we dont resist the addiction we will be doing it right ? I dont get the point here, can someone explain ?

  • @J-nk5wm
    @J-nk5wm День назад

    3:20
    6:24
    8:12
    10:08
    12:36

  • @SavageEden
    @SavageEden 17 дней назад

    Is there a mantra or something to trigger or flip the switch on so to speak? Or do you create one and if so, how or rather what is the process for creating an infallible trigger to engage?

  • @swapnilbhowate1965
    @swapnilbhowate1965 27 дней назад

    Thank you.

  • @Trioeqone
    @Trioeqone 7 дней назад

    This video is for me 😮 my god!

  • @December-um2ll
    @December-um2ll 8 дней назад

    Does anyone know the name of the movie and the actors shown in the clips in this video?

  • @utkarshsaraf-m7f
    @utkarshsaraf-m7f 6 дней назад

    List of recommended books link not working

  • @kylelochlann5053
    @kylelochlann5053 12 дней назад

    What then is the flow of life?

  • @GiovanMedrano
    @GiovanMedrano 11 дней назад +1

    When I google the lotus method, it mostly shows a method to help women prepare for the physical and mental demands of motherhood. Looks like they already have the patent for that name/practice.

    • @KerriKnox
      @KerriKnox 10 дней назад

      Look up "wu-wei".

  • @LuroRose
    @LuroRose 28 дней назад +1

    I needed this. Getting to clumb a mountain

  • @F3arlessWarriorMindset
    @F3arlessWarriorMindset 11 дней назад +1

    I’m Gohan. So I need this video 🤣

  • @777BTC
    @777BTC Месяц назад +3

    Amazing channel

  • @GDan-qf7tg
    @GDan-qf7tg 20 дней назад +1

    Go Han !

  • @Bart12x
    @Bart12x 14 дней назад +7

    This says a lot without saying anything. I don't think this kind of teaching can be condensed into a 13 minute RUclips video. And the title is antithetical to the message, ね?

  • @DivineIntervention-x4e
    @DivineIntervention-x4e 12 дней назад

    and good for him, the kid on the vid😁

  • @SharingTheLoot
    @SharingTheLoot 17 дней назад

    Damn! I couldn’t even get through this video without pausing twice to get an apple then water!

  • @TDChandrasekhar
    @TDChandrasekhar 16 дней назад +1

    mastering the mind and believing even more on the illusions and chasing success seems to be message here!! isnt true meditation finding the mind also an illusion

    • @rajkumararulambalam9829
      @rajkumararulambalam9829 16 дней назад

      Buddha was married, 1 can assume he loved his wife Yasodarma. He left his wife and princely estate. He and Yasodarma became a monk and a nun. So, They lived separately, yet the mind was fixated on the loved one. Hence the every minute every day question "what is she doing? What did she feel?" So 8 fold path teaches to extinguish love. Focus the mind constantly on skin and breathing. Purposely realize what is truely known and what is delusion. He prepared the world to recognize the truth of resurrected Jesus in the clouds above.

    • @TDChandrasekhar
      @TDChandrasekhar 15 дней назад

      @@rajkumararulambalam9829he had the real thirst for end of suffering.. .the person who left his wife wasnt Buddha.. the enlightened. .it was Gautama the unenlightened suffering being..

    • @veronica_._._._
      @veronica_._._._ 12 дней назад

      Dead beat Dad mode.

  • @BladeRunner49-fj9pm
    @BladeRunner49-fj9pm 3 дня назад +1

    My mind after making me watch this video to avoid my due works be like.... : ah shit

  • @TheMostMuscularMexican
    @TheMostMuscularMexican 8 дней назад

    Music?

  • @ChiTown094
    @ChiTown094 6 часов назад

    These symptoms that Gohan is experiencing are symptoms of the “Inattentive” form ADHD. Gohan needs to speed to a mental health professional who will likely recommend therapy and/or medication.

  • @DanielStone-yw1rn
    @DanielStone-yw1rn 7 дней назад

    Is he battling environment if he doesn't move he soon won't be able to

  • @cxa011500
    @cxa011500 15 дней назад

    My mind is distracted by this video right now. 😅

  • @joelmalinao1202
    @joelmalinao1202 5 дней назад

    You don't know me son! 10x Stay hard! David Goggins 😂😂😂

  • @MAHONEYDRO
    @MAHONEYDRO 16 дней назад

    Anything On fear?

    • @jlvandat69
      @jlvandat69 13 дней назад

      My two cents.... don't deny the fear, accept it.....deeply, like you would a friend. Fighting fear makes it more powerful, accepting it makes it dissipate. Once you fully accept the fear (not easy at first,,,,,as the natural tendency is to bury it, or deny it, because it causes discomfort) so take it slow. Accept it slowly, carefully, as though you are meeting a stranger. My experience is that as the fear is fully accepted, I feel more peaceful, less stressed, and then I can see the causes more clearly, and sort out what is "imagined fear" and what part of the fear deserves attention. Then I am able to act clearly, calmly and move past it. But it's not a "one time fixes all" process, as life brings challenges the fear must be acknowledged again, and the same process applied. But over time, my fears are much less intense, and I quickly sense when I need to focus on a fear, and deal with it. Hope this helps.

  • @Ro_9
    @Ro_9 Месяц назад

    Merci

  • @quartercast
    @quartercast 11 дней назад +1

    Too many loud advertisements distracted from the video

  • @gekopedro7073
    @gekopedro7073 15 дней назад

    One must imagine Sisyphus happy. lol

  • @mattgkunz
    @mattgkunz Месяц назад +7

    Is part of this method to repeat sentences over and over with a synthetic voice?

  • @anishadas01
    @anishadas01 3 дня назад

    Ok gohan is me

  • @clintwalker1531
    @clintwalker1531 10 дней назад +1

    Or, maybe modern people are trying to do too much in 24 hours. Work 8 hours + exercise + spend quality time with loved ones + study / get that promotion + contribute to a worthy cause ....c'mon man ...our original calendar was the seasons., hunter gathers worked 4 per day to get food. Even slaves worked less hours ... under worse conditions for sure.

  • @NoOb-j2k
    @NoOb-j2k 3 дня назад

    Gohan is me🙂

  • @seaofcolour7431
    @seaofcolour7431 10 дней назад +5

    focus on one small step at a time and watch videos on the actual specific job you have to do rather than general motivational videos.

  • @azarkhan633
    @azarkhan633 7 часов назад

    yup

  • @marks8299
    @marks8299 Месяц назад +175

    Maybe Gohan has ADHD

  • @roxroe6731
    @roxroe6731 29 дней назад +2

    Can someone explain more about part 2, the natural way of life? They talk about similarities with streams or river of water. But then again the flow of river is only one way and usually downstream meaning from hi to low. Does this mean that success is actually at the bottom? Then how can we finish a task?

    • @RickFiraga
      @RickFiraga 28 дней назад +6

      As the water flows, it encounters many obstacles. Rocks, plants, logs, garbage or debris from us, even the soil and earth itself, all stand in the way of the water. They prevent the straight line path of "point A to point B" which would be the easiest. Instead of fighting these obstacles, the water flows around them, circumventing them all and taking the path of least resistance. It's similar to how someone would move through a crowd of people, weaving back and forth to find the openings between people.
      One understanding of this in practice could be seen as taking a break while studying because you find your thoughts straying from the topic. Perhaps you rest your mind for a brief moment then continue, perhaps you take a short walk before returning. You go with the flow of your own energy, when you feel it fade or deplete, you recover it so you can continue. That's my understanding at least.

    • @ramassist2
      @ramassist2 28 дней назад +3

      “No man ever steps in the same river twice, for it's not the same river and he's not the same man.”
      Heraclitus

  • @CClark-cn7mh
    @CClark-cn7mh 16 дней назад

  • @mr.positive.energys2662
    @mr.positive.energys2662 23 дня назад

    Risk of national security very expensive

  • @jimicash4907
    @jimicash4907 13 дней назад +4

    Good video, but a Shaolin monk doesn't do kata, because that is Japanese. In Chinese martial arts, the practice of choreographed movements is commonly referred to as "forms" or "taolu" (套路). While "kata" is a Japanese term meaning "form"

    • @SaladbarSlytherin
      @SaladbarSlytherin 13 дней назад

      Good catch

    • @malakatan3235
      @malakatan3235 8 дней назад

      It is just the same, karate is come from kung fu when Ryoukku before rob by japanese

  • @jayaraoprimary
    @jayaraoprimary 4 дня назад

    What if you have no goals and just need some peace

  • @gregstepien9374
    @gregstepien9374 13 дней назад

    Well what do I know...

  • @AllOutKreations36
    @AllOutKreations36 9 дней назад

    🧘🏽‍♂️

  • @moon-66631
    @moon-66631 3 дня назад

    I feel like I am Gohan 🥲

  • @EKDUMFILMIOFFICIAL
    @EKDUMFILMIOFFICIAL 14 дней назад

    This is my problem

  • @gretinoxx6683
    @gretinoxx6683 Месяц назад

    Ultimately, the videos aesthetic is a little strange, don't you think? Pd: I miss the old videos art

  • @dineshk6449
    @dineshk6449 День назад

    These advertisements distracting me

  • @jamesgutieres788
    @jamesgutieres788 День назад

    I thought i am the only one, this video is going nowhere 😑 anyone can summarize the learnings?

  • @Zaffer_RE
    @Zaffer_RE 29 дней назад

    👌

  • @georgebiswas586
    @georgebiswas586 12 дней назад

    Thanks for making such an inspirational video. Eastern philosophy is my all time favourite.. 🤍

  • @periklisspanos7185
    @periklisspanos7185 4 дня назад

    He’s not to be rich with goals

  • @playajunk
    @playajunk 6 дней назад

    Wrong title for the video. The entire video is about not forcing or trying to overcome your mental resistance but the title says "How to FORCE..." The video title should be something like "How to do hard things without struggling"
    .