In Feb 19 I started doing tabata and added your video to my routine and I love love love it! My heart rate goes up and I love the exercises. You guys a great. ..but then so it pretty much everyone in Korea! A diet helped as well but my body has toned up quickly due to tabata and I have lost inches and my fat % has gone down. My resting heart rate has gone from 74 to 55 and I can't thank you and all the tabata video stars enough. My heart recovery time is sooo much better.. I now do this video x4 with various other videos adding up to anything from 16minutes to 90...3 times a week- just depends on how much time I have free and it costs me nothing. I have gone from a size 16 to 8/10 UK and lost 2stone or 28lb. Thank you thank you xx I am not going to stop. xx
You all prolly dont care at all but does anybody know a method to get back into an Instagram account?? I somehow forgot my login password. I would appreciate any help you can give me.
I am so glad I found your channel. I have been loosing weight like crazy and with your mix of five minute and up I can fit it with my work routine. Days off I do longer and working I do a five minute or eight minute and I can tell it works. Thank you. Keep it up.
Me encantan todos esos movimientos tan fuertes directo a toda la zona centro yo practico algunos con unas amigas después de un poco de cardiome encanta esta buena guía que nos muestraaaan
I found you guys about 2 weeks ago and having doing your workouts. I absolutely love it. It’s doable, quick and you really can see results. There are others doing Tabata and HIIT workouts but your videos as the best, in my opinion. Hope you’ll continue to inspire us all. Would like some cardio videos If you guys are up to it. Thank you. Fighting!
I do tabata every day I got stronger faster than I expected it was very fun and I also added it to my afternoon routine and now I am now the fastest kid in my school so thanks guys for your excercises, they really help.
I have started including you in my morning routine along with meditation , affirmations , and goal settings. I love that your routines are all , heart pumpin , and motivational , thanks so much 🙏🏽💛
Bravo chicos!!! Esyo es si que es fuerza de voluntad,el resto son tonterias!! -15 grados y sin camiseta!! Entrenar con estas ganas y fuerza,es admirable!! Por cierto,teneis cuerpos bellisimos!!
Awesome, love your back, highly define as also chest, by the way, everything in you is awesome. Love your routine, are very effective, thanks for share 😎😍
I know this video is old but I was saddened that I didn't get a "high five" at the end and then one of the guys delivered! I screamed with joy! Made the pain worth it! XD
안녕하세요! Hey Guys! Discovered Tabata a few weeks back and am impressed at how great your bodies look and the many Tabata enthusiasts out there. I’ve been watching a few different videos and after not exercising for a great number of years, find the routines a bit to fast for me. I’m 50 and have been looking for a beginner routine for older men. You guys are young and in your prime and I’m sure that I can get there in time, but would you consider doing a beginners Tabata video with the most basic or easiest exercises that can help someone like me ease into Tabata. Appreciate the hard work you do to churn out your Awesome videos. Foe the time being, could you point me out to any of your 4 min workout videos as a starter foe a beginner like me? Oh! One more thing, I’m from Singapore and just Love your vlog of your trip to Singapore! 감사합니다 !KamsaHamida! Dan
In Feb 19 I started doing tabata and added your video to my routine and I love love love it! My heart rate goes up and I love the exercises. You guys a great. ..but then so it pretty much everyone in Korea!
A diet helped as well but my body has toned up quickly due to tabata and I have lost inches and my fat % has gone down. My resting heart rate has gone from 74 to 55 and I can't thank you and all the tabata video stars enough. My heart recovery time is sooo much better.. I now do this video x4 with various other videos adding up to anything from 16minutes to 90...3 times a week- just depends on how much time I have free and it costs me nothing. I have gone from a size 16 to 8/10 UK and lost 2stone or 28lb. Thank you thank you xx I am not going to stop. xx
0ll
اين
@@jamalban3amar137 😂😂😂😂😂يابن لزينة بتاعي
You all prolly dont care at all but does anybody know a method to get back into an Instagram account??
I somehow forgot my login password. I would appreciate any help you can give me.
올블랑과 함께하는 2030 주말그룹운동 모집 중
* 지원하기 : allblanc.typeform.com/to/QC2oTs
Love all of your videos , no annoying back ground explanations , only music, muscles, great views and infinite motivation. Great job, love you guys
Молодцы ребята! Даже холод им не помеха! Парни - вы супермены!!!
I am so glad I found your channel. I have been loosing weight like crazy and with your mix of five minute and up I can fit it with my work routine. Days off I do longer and working I do a five minute or eight minute and I can tell it works. Thank you. Keep it up.
음악도 취향저격 운동도 굿.
はたらたらたはた
이런노래
두구두구두구두구 뭔가 심장으로 긴장감 주는 배경음악
운동하면서 듣고 싶어지는
긴장되는 배경음악
--
물렁물렁한 BGMdms 사랑이나 감정 감수성으로 젖어들면 기운 빠짐
Me encantan todos esos movimientos tan fuertes directo a toda la zona centro yo practico algunos con unas amigas después de un poco de cardiome encanta esta buena guía que nos muestraaaan
My Brazil 🇧🇷, My God!! these handsome men are an inspiration for me to do exercises every day !! Thank you!! my daily happiness 😍😘🇰🇷😻
Being at home during lockdown and doing your tabatas: pure bliss and enjoying it a lot! Btw, I love the music mix in this video!!
Wow, those buddies are so gorgeous. I’m going to add tabata to my morning routine now. Just to watch you guys. Thank’s 😍
Hello
😘😘😘😙
Great set of exercises. A unique tabata. Thank you very much.
I found you guys about 2 weeks ago and having doing your workouts. I absolutely love it. It’s doable, quick and you really can see results. There are others doing Tabata and HIIT workouts but your videos as the best, in my opinion. Hope you’ll continue to inspire us all. Would like some cardio videos If you guys are up to it. Thank you. Fighting!
Классные ребята! Спасибо Вам! Здоровья, удачи!!!
Наконец среди 1 тысячи комментов я нашёл русского!
I do tabata every day I got stronger faster than I expected it was very fun and I also added it to my afternoon routine and now I am now the fastest kid in my school so thanks guys for your excercises, they really help.
My PE teacher give me this workout for homework in quarantine, and I was happy bc these r so easy for me but also it burns fat
same here
To amando fazer exercicio vendo vcs fazeren obg gente vcs sao uma motivação maravilhosa
Its a very nice exercise
This exercise is useful for me. I am going to begin to do this right now from today. Thank with my heart
Great Videos.
Thanks
이분들께 트레이닝 받음 금방 몸짱될거같애~~~
잘봤음당...^^
Cool workout. I'll try it out tomorrow. I like this kind of workout
Amo todos os vídeos de vocês!!!!
Vocês são demais,adorei. Brasil ligada em vocês
This is fast past one. Love it though. Thanks guys💕
I like it solo mucho. Thanks You😍😍👍👍
Thank you so much
If I want do my Tabata work out,I see this video. First the background sounds is very nice & second is the step very easy to follow ❤️❤️
I love your workout...I'm working out in lockout phase with the help of your vedios...thanks ..you guys rock👍
Wel done you SUPER FIT guys!!!
Can't believe you work out in that extreme cold haha
Gonna try this as morning workout 💪
하프 스쿼트 탭
푸쉬업 니 터치
크런치 바리에이션
사이드 스퀴즈
트라이셉 푸쉬 킥
하이니 런닝
인사이드 마운틴 클라이머
크로스 점핑잭
Gracias por el vídeo de Tabata. Desde chile saludos.
Wow!!!! Great workout! Thanks
Wuaw chicos, que frío con razón se movian tan rápido ❤❤
Se ve el ambiente está muy frío, entran en calor a puro ejercicio 😳
I wanna do the routine however I end up enjoying the video.. 😂😂😂😂
#failed
#hotguys
#workout
You guys are the best! Thank you for this! Gamsahabnida!
Quem consegue malhar com uma paisagem tao lindaa...eu so assisto rsrs
Thanks guys , love this 💛
I have started including you in my morning routine along with meditation , affirmations , and goal settings.
I love that your routines are all , heart pumpin , and motivational , thanks so much 🙏🏽💛
Bravo chicos!!! Esyo es si que es fuerza de voluntad,el resto son tonterias!!
-15 grados y sin camiseta!!
Entrenar con estas ganas y fuerza,es admirable!!
Por cierto,teneis cuerpos bellisimos!!
Son los mejores 💖ecuador !!
Si ya sabe el x q 👌👌👌
هذا هو الشي الي يخليك تصحى الصباح وتلعب الرياضيه بحماس وجد😂😂😂😂🤦🏻♀️💗
Shatha Alshehri كم نحفتي وكم المده
اي والله احلا حماس 😂😍
Awesome, love your back, highly define as also chest, by the way, everything in you is awesome. Love your routine, are very effective, thanks for share 😎😍
Hola muchas felicidades me encantan sus vídeos. ...👍
다음 동작을 보여주는 작은 부분 화면 좀 추가해주시면 더 감사하겠습니다.
I like your choice of music
Thank you! Its good exercise! I see result! Wish you luck and make a lot of video next time!
겨울날 웃통벗고 뭐하는 짓이야...
잘하는 짓이네♥
Super exerciții!👍💪🏇🚵♂️🌳
Los adoro ! Son las mejores rutinas que hay
amazing routine guy i love it ill do it every morning..😍😍😍🤗🤗🤗
Great burnout after a full workout!😍 #prepare #work #beastmode
Thank you for uploading. I had a fun time with my 8 year old niece. We followed your video and enjoy it very much :>
direto do brasil obgd treinando em casa
Awesome ! Thanks
Bless You
Waoooo. Me ha encantado gracias , Excelente trabajo
Inamovible happy
겨울에 찍은거같은데,,, 추운데 웃통까고ㄷㄷ 대단
Me encantan !!!muy buena rutina me motivan.👌👊
I subscribed with you guys to get back in shape. Thanks for all of your great videos. 😃👍🏼👏🏾👏🏾👏🏾
More fat burning TABATA videos 😩😩😩😩
Ahhh tan hermosos!! Con esa motivación si me mantengo en forma
Buena rutina 😎😎😎😎
Loved the song
Excelente rutina
nice sound mix!
Gostei dimais desses treinos.
I love you guys 😍😍😍😍😍
I know this video is old but I was saddened that I didn't get a "high five" at the end and then one of the guys delivered! I screamed with joy! Made the pain worth it! XD
Is it suit for girls too?
I wish more videos for girls
Me encantas, ustedes si son motivación para hacer ejercicio 😙😙😙😙
Can We make teams at Our home town ? Love it the exercise short and great.. 👍🇲🇽🇺🇸
Just saw ur channel yesterday , I love ur workouts 😻
estou amando treinos
Mis profesores 👏
Idk how u guys give me so much energy ...hell and I can't even do a push up ...but I am inspired 🌻
OMG, son tan hermosos, me encantan.
Hos sigo mucho saludos desde Barcelona!
Gostei muito boa
гап.йок.болаар.хавас.килдик🤣😀😁😘😙
very good amigos
Mmmm que fuerte, pero lo haré 💪🏋️👍💯 como las grandes.
Gracias chicos.
Just found you guys, turned 50 and have new desire to get fit again thanks to you.
Awesome everyone
It's not just the effective workout... I really enjoyed watching you guys ❤ you're amazing
Me suscribo. 👏
Así si dan ganas de hacer ejercicios. u.u
Super
Not easy like seems 😅✨✨
안녕하세요! Hey Guys! Discovered Tabata a few weeks back and am impressed at how great your bodies look and the many Tabata enthusiasts out there. I’ve been watching a few different videos and after not exercising for a great number of years, find the routines a bit to fast for me. I’m 50 and have been looking for a beginner routine for older men. You guys are young and in your prime and I’m sure that I can get there in time, but would you consider doing a beginners Tabata video with the most basic or easiest exercises that can help someone like me ease into Tabata. Appreciate the hard work you do to churn out your Awesome videos. Foe the time being, could you point me out to any of your 4 min workout videos as a starter foe a beginner like me? Oh! One more thing, I’m from Singapore and just Love your vlog of your trip to Singapore!
감사합니다 !KamsaHamida!
Dan
Holaaa...I love your videos
Woooow super
Love your workouts! Come visit India and lets have an Allblanc fitness party!
So good
parabéns por esse treino treino com vocêis grande abraço
Классный комплекс упражнений, спасибо вам. Привет из Казахстана, 👍💞
good excersise all brother
Cool train. The weather like in Russia)
Com -1° quase congelei,imagine -15°,como eles aguentam?💕💕