There are a number of factors. And it's a little more complicated than I could type out. I might do a video explaining this in more detail :) But basically a couple of things, Swelling, Collagen type and damage of the ligaments, Tight muscles after immobilisation etc
I heard after an injury, the talus could have issues with gliding back when moving into dorsiflexion. Is this true? and is there any way to permanently fix it?
what causes a decrease in ankle mobility after an inverted ankle sprain?
There are a number of factors. And it's a little more complicated than I could type out. I might do a video explaining this in more detail :) But basically a couple of things, Swelling, Collagen type and damage of the ligaments, Tight muscles after immobilisation etc
would love to learn more about this
I heard after an injury, the talus could have issues with gliding back when moving into dorsiflexion. Is this true? and is there any way to permanently fix it?