Post-Operative Exercises Weeks 4-6 for Total Hip Replacement*
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- Опубликовано: 5 авг 2024
- This video presented by Brandon Strouth, D.P.T. a physical therapist at Heartland Orthopedic Specialists, covers post-operative exercises to do in the later weeks after a total hip replacement.
*These educational videos are intended for informational purposes only. All questions should be directed to your local orthopedic doctor or physical therapist.
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Absolutely the best and most professional set of physical therapy exercises for Total Hip Replacement to date. I am currently following the PT instructions for weeks 4-6 Post Op. I'm gaining enormous strength in the thigh and leg, even though my progress is inhibited by a blown knee. Thank you!
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This exercise has helped my hip replacement recovery greatly, thanks so much
Thank you very much. People are asking how many repetitions. I imagine the answer to this would vary, depending on what feels comfortable for each person. Let's say the standard answer is 10 of each... But if this is difficult then do less. If it is too easy then do a few more. With regard to how many times a day, I think the standard answer would be 3...if too difficult do less, if too easy do more. Never strain yourself so that it hurts. I'm not a physio but I'm onto my second hip replacement...
Loved the hip hike exercise. Had a client get back from doing stem cells at the Mariposa Medispa in Sayulita Mexico and OMG! DAY AND NIGHT difference
thank you dr
This is week 5 for me and I stopped everything because of depression. Now i found that video then i decided to start again . My state is very bad although i am young 30 years .
For me is 3 week and i am 35 years...in 3 months i maked 2 operation for total hip replacement and for the first i am recovered...now i am waiting to recovery the second and...the same like you my pshihology is a little bit of....but i make all the exersices because i want to walk without pain....BE STRONG!!!
Hope you’re feeling better Sarah. Depression is absolutely an effect from a major operation such as THR. It’s quite depressing to be in constant pain ✌❤
@@hoosierbaddy3052 thanks dear 🙏
depression is created through your mind, just as you create it you can destroy it and create a new reality for yourself:) check the book of tony robins unlimited power and you will heal :)
I had a panic attacks and fear from walking but we have to overcome that.
Great 👍 instructor
Great...very well explained Doc..👍
How to hip hike in Bilateral TKR..
thank you, im at 3rd week post op so i know what my next steps are.
What are the Post operative exercises weeks 1-4 after getting stem cell therapy for avn hip???
If this for anterior or posterior? I'll be at 4 weeks post op in 5 more days and the PT I saw 3 days ago has me doing some of the ball exercise and the straight leg up without bending the other leg and lifting my operated leg all the way up using a stretch band, then holding it 30 secs. He also has me doing squats from a seated position which hurts my knees, so I did them standing up instead and didn't dip as low to avoid knee discomfort. Also, the facility tables aren't height adjustable and the PTs each told me (i had 2 sessions) that there's no other way to get down, and I was afraid did to not having sight of how far the distance was to stretch my foot to get to the floor, and was fearful of twisting my ankle and falling. They had no props to assist in stepping down and would not even watch as I tried getting off the table. I'm 5'4.
Lets go Brandon 👍
I'm really trying to stay focused on your videos but I'm not sure the music is helping..lol good information thank you
Plz guide the which exercise do after 2month to 1year.after hip replacement.
Do we add these to the exercises in weeks 2-4 or replace them with these exercises?
Thank you Brandon from UK
Please mine is the right total hip replacement and is just 5days what exercise will help in quick recovery and easy moment
Thanks for the exercises, please let me know why pillow is not required between the legs for clam exercise? Thanks
Post week 4, pillow isn't required
amazing
How about if a person hasn't walk since the day before surgery
HOW MANY REPS DO YOU DO, BRANDON?? and HOW MANY TIMES A DAY?
thanks and you are good at explaining these cool exercises!
Hello, Dave! The exercise videos are to be used in conjunction with the Joint Replacement Patient Guidebook, which outlines our therapy protocol including particular exercises with specific instructions on repetitions and techniques as prescribed by our providers at Heartland Orthopedic Specialists. We encourage you to consult with a medical provider prior to starting any exercise regimen. Please contact us at 320-762-1144 with further questions or concerns. Thank you!
Dave Bandelin I’m assuming 10 reps
10 reps twice a day??. Would that work?
What if having numbness after surgery in lower foot and finger's plz suggest me some exercise
Ankle pump, better talk to your surgeon
A pt. was operated (THR) on 24.02.2021. Surgeon's advice at was to partial weight bearing mobilization with walker. Now 4weeks over. Should the patient go for Complete weight bearing on the operated hip too??
NO REPLIES FROM THEM?!!! THIS IS WHAT HAPPENS WITH THESE TYPES OF VIDEOS. THEY DO NOT CARE TO REPLY!!!!
After 6 weeks
Are these exercises for Anterior or Posterior Replacement?
Hi, Cheryl. Thank you for your inquiry. We encourage you to consult with a medical provider regarding your question as the exercise videos are to be used in conjunction with our Joint Replacement Patient Guidebook. This guidebook outlines our therapy protocol including particular exercises with specific instructions on repetitions and techniques as prescribed by our providers at Heartland Orthopedic Specialists.
Doesn't the sidelying clam violate posterior hip precautions? No hip adduction past midline?
Hi! We recommend speaking with a representative in our office regarding your question, as each patient's medical situation is unique. Please contact us at (800) 762-1177, and someone would be happy to assist you. Thank you.
are these same exercise for fractured hip?
I want to know this answer also.
@@michaelbroas
NO REPLIES FROM THEM?!!! THIS IS WHAT HAPPENS WITH THESE TYPES OF VIDEOS. THEY DO NOT CARE TO REPLY!!!!
Wt if both sides are replaced?
Same exercises
How many reps, how many times a day?
how many reps and sets would be adequate?
10 reps x 3 sets
@@dr.muhannadalnaser2082 At least someone is there to reply.
I want to use your information. ❤ what is your references ?
Straight leg i can't do. I'm 5 weeks post op is that normal??
Hi, Juan. We recommend speaking with a representative in our office regarding your question, as each patient's medical situation is unique. Please contact us at (800) 762-1177, and someone would be happy to assist you. Thank you.
Just do dynamic up and down. Don't hold on the top
Not any instruction for a bilateral - both hips replaced at same time.
Same exercises
Hello sir... Can we give TENS machine ..if pt is hving pain in front of thighs
Nope
For left femur leg fracture how to do exercise?plz🙏
Where’s the pillow between the legs?
If surgery is done from anterior and after 4 weeks not required
One of the counter indications for total hip placement is rotations... I dont think the clam is a good exercise
when we put weight on THR limb
Good
After 6 weeks