How to Prepare for Surgery

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  • Опубликовано: 7 июн 2024
  • In this short video, Jessica tells you five things you need to know about how to prepare for surgery! As a physical therapist, Jessica has seen thousands of clients who have experienced various types of surgeries. She has also been through four major surgeries herself and is preparing for a fifth surgery soon. She will tell you exactly what you need to know in order to prepare for surgery and have the best outcomes afterwards.
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    Jessica Valant and Jessica Valant Pilates, LLC, recommend you consult with a physician before starting any new exercise program. The information given here is not meant to treat or diagnose any medical condition. Please stop if you feel any pain or dizziness. You understand that physical activity can pose a risk and by watching this channel and these videos you assume all risk and release Jessica Valant and Jessica Valant Pilates, LLC, from all liability.

Комментарии • 56

  • @jeanlee28
    @jeanlee28 4 месяца назад +5

    Jessica, I will keep praying for the best outcome and fast recovery for you. You are such an amazing and selfless physical therapist who could make a wonderful guiding light to all of us. Stay safe, healthy, and peaceful, Jessica. 🙏🙏🙏

  • @halocarita
    @halocarita 2 месяца назад +1

    I just want you to know how incredibly helpful your videos have been for me. Thank you. You are in my prayers.

  • @deirdreoleary2854
    @deirdreoleary2854 4 месяца назад +2

    Jessica, you have been helping me for years now - through the first appearance of sore knees when we finished building our house eight years ago, doing your knee exercises and finding my knees returned to looking and feeling like they used to in my twenties. Then through the various wobbly joints menopause brought. And then the past two years, through my own breast cancer journey. So glad yours was caught at an earlier stage than mine. I’m out the other side of that now and feeling very grateful for your Pilates which I do three times a day. Sending you blessings now on this beautiful sunny day for your surgery. May it be smooth with a quick recovery to full health. Envisioning you on the other side, stronger and healthier than ever. ❤

  • @tonjafoushee794
    @tonjafoushee794 4 месяца назад

    Thank you. Prayers for you and your family.

  • @KedgeAnchor
    @KedgeAnchor 4 месяца назад +1

    Keeping you in my prayers Jessica. Hugs.

  • @lindseygray9205
    @lindseygray9205 4 месяца назад

    Thinking of you Jessica. Thank you for sharing.

  • @teriharris6300
    @teriharris6300 4 месяца назад

    Prayers for your full recovery! Thank you for your videos, they have been so helpful to me with my hysterectomy and POP surgery.

  • @nhgrl68
    @nhgrl68 4 месяца назад

    Wishing you the best for your surgery and recovery.

  • @karenmiska3549
    @karenmiska3549 4 месяца назад

    Good luck with the surgery. Prayers.

  • @jojoba11
    @jojoba11 4 месяца назад

    Best of luck for your surgery, Jessica! We'll all be thinking of you and wishing you a peaceful and full recovery.

  • @onewomansjourney760
    @onewomansjourney760 4 месяца назад

    Prayers for complete healing, for everything to go very well & for a speedy recovery! Prayers for your strength spiritually, mentally & physically. 🙏

  • @larkspurlisa
    @larkspurlisa 4 месяца назад

    Jessica - love and light to you and your family! You have been so helpful to me before and after a surgery so I am sending the same 🌟to you!!

  • @pamelascott8991
    @pamelascott8991 4 месяца назад

    Sending prayers and healing thoughts. Hope all goes well for you.

  • @dayanecarolina9056
    @dayanecarolina9056 3 месяца назад

    Thank you for that ❤

  • @dancer_traveler
    @dancer_traveler 4 месяца назад

    Prayers for your upcoming surgery. Everything will go fine and you’ll recover well.

  • @jewel7954
    @jewel7954 4 месяца назад

    Thank you for this. Prayers for your surgery! I have a double surgery coming up this year and I’m scared but this helped calm me! Definitely will continue doing your Pilates videos until then ❤️

  • @corinamaggi3945
    @corinamaggi3945 4 месяца назад +1

    Hi Jessica. Sending prayers and healing vibes to you for a successful surgery. As a fellow Pilates Instructor, I have learned SO much from your videos, and attending one of your San Diego workshops a few years ago. You are AMAZING! Sending a BIG hug to you🤗.

  • @jackyforgan4805
    @jackyforgan4805 4 месяца назад

    I love your videos and wish you all the best for your surgery and recovery. I admire your honesty and openness, you are really such a wonderful role model. Sending you positive thoughts and best wishes for your journey ahead!

  • @ronhudson3730
    @ronhudson3730 4 месяца назад

    👍 from 🇨🇦. Love your stretching videos. Great for an old guy. Had open heart surgery several years ago and I couldn’t agree more with your tips. All the best to you. ❤

  • @tendr247
    @tendr247 4 месяца назад +3

    You are so brave to care about us while you’re going through this. ❤❤❤

  • @esterfleurke9309
    @esterfleurke9309 4 месяца назад

    Im praying for you Jessica

  • @jillfrezza5504
    @jillfrezza5504 4 месяца назад +1

    So generous of you yo share this. Thank you 🙏

  • @deedeedee146
    @deedeedee146 4 месяца назад

    Jessica you are in my thoughts and prayers. You are amazing! Your videos are so helpful and inspirational. Thank you for sharing your journey. I am certain it will help so many people who are facing surgery and other medical issues. ❤

  • @monavilarrubi1266
    @monavilarrubi1266 4 месяца назад

    My thoughts and prayers are with you 🙏🏻

  • @gailypparila5207
    @gailypparila5207 4 месяца назад +1

    Prayers for your upcoming surgery and recovery! Thank you for sharing!❤️

  • @kea4
    @kea4 4 месяца назад

    Good luck with your surgery, Jessica! And thanks for sharing your great advice. Thinking of you!

  • @helenguidry1569
    @helenguidry1569 4 месяца назад

    Will uplift you in Pray! Know you will have positive outcomes! Thank you for sharing on this difficult journey!❤️🙏🏾

  • @user-kf5ef5id7z
    @user-kf5ef5id7z 4 месяца назад +3

    Prayers for you. Your videos have helped me so much after my major abdominal surgery. I worked with you faithfully. ❤

  • @cherylcosgrove511
    @cherylcosgrove511 4 месяца назад

    You’re so smart! I wish you all good vibes friend! I’m a caregiver now for my husband and it’s not easy but things will get better for you !

  • @kristenm9696
    @kristenm9696 4 месяца назад +1

    We are all here for you. Thank you for still educating and sharing with us despite going through this. Your community is with you. ❤

  • @stefanilesser1396
    @stefanilesser1396 4 месяца назад

    Prayers for peace, a successful surgery with a quick recovery, and positive results. Thank you so much for sharing. It will help others.

  • @barbbrazes869
    @barbbrazes869 4 месяца назад

    Wishing you all the best for before, during and after your surgery, Jessica!!

  • @MV-gt1qu
    @MV-gt1qu 4 месяца назад

    In my thoughts, Jess. All the best.

  • @linzisanders1379
    @linzisanders1379 4 месяца назад

    Thinking of you❤

  • @anoukmilan4999
    @anoukmilan4999 4 месяца назад

    Sending LOVE, Light & Protection to a very beautiful Soul 🤗❤.... thinking of you dear sweet Jessica ❤

  • @onewomansjourney760
    @onewomansjourney760 4 месяца назад

    Jessica, can you give tips for those having hysterectomy or pelvic floor surgery?

  • @tendr247
    @tendr247 4 месяца назад

    God please send healing and give the doctors wisdom. 💗

  • @ameliamatteucci
    @ameliamatteucci 4 месяца назад

  • @Lillipea
    @Lillipea 4 месяца назад

    ❤❤❤

  • @clementeen
    @clementeen 4 месяца назад

    I’m having a hysterectomy done soon, I don’t have children and I’m a virgin. How do I mentally prepare for all of that?

  • @carameldva11
    @carameldva11 4 месяца назад

    ❤🙏🏽🤗🫶🏾

  • @madisenbackus
    @madisenbackus 4 месяца назад

    Praying for healing in your body in the name of Yeshua (Jesus)!

  • @joolsjeffery3939
    @joolsjeffery3939 4 месяца назад

    The easiest is don’t have surgery. There are better ways. Your body knows what to do to heal and one has to ask what is happened with your body and mind that it continues to need surgery!