Размер видео: 1280 X 720853 X 480640 X 360
Показать панель управления
Автовоспроизведение
Автоповтор
If you liked this workout, move with the 5-Day At-Home Pilates Series. Get started here: trifectapilates.com/signup
for only 10min, it felt like an hour right at the end! Thank you!!!!!
Thanks so much! You did great!
Didn't have a lot of time this morning so this was a great option.
Good choice!
I like that this workout was wrist friendly
So glad you enjoyed the class.
I love the options of time , equipment, and how I need to move at the time!
That's what it's all about!
Beth this was wonderful! Because of your classes, I have come to love Pilates! Thank you! Michele in Yokohama
Wow! Thanks so much!
Thanks Beth. Tough enough even with no strap!
I hope you enjoyed it!
Paired this with your seated arms and I am feeling great! I enjoy the band burn🧡🧡🧡 Thank you!
You're so welcome!
Really useful. Great booster when time short Thanks
Glad you liked it!
Oh my gosh so fun.Thank you!
Glad you enjoyed it!
Perfect and beautiful.thanks a lot lovely coach for sharing it 🙏🥰🌹
I'm glad you like it
Focused and short, which is great if you don't really feel like doing anything else, or as an add-on. I used an X-heavy resistance loop.
Thanks for moving with the workout and leaving a comment. I agree alone or combo is great!
love this!
Thank you!
Beautiful work
Thank you! Cheers!
Great practice 🙏🏻❤️
👋👋👋👌
Hi!
First
Awesome! I hope that you enjoyed the class.
If you liked this workout, move with the 5-Day At-Home Pilates Series. Get started here: trifectapilates.com/signup
for only 10min, it felt like an hour right at the end! Thank you!!!!!
Thanks so much! You did great!
Didn't have a lot of time this morning so this was a great option.
Good choice!
I like that this workout was wrist friendly
So glad you enjoyed the class.
I love the options of time , equipment, and how I need to move at the time!
That's what it's all about!
Beth this was wonderful! Because of your classes, I have come to love Pilates! Thank you! Michele in Yokohama
Wow! Thanks so much!
Thanks Beth. Tough enough even with no strap!
I hope you enjoyed it!
Paired this with your seated arms and I am feeling great! I enjoy the band burn🧡🧡🧡 Thank you!
You're so welcome!
Really useful. Great booster when time short Thanks
Glad you liked it!
Oh my gosh so fun.Thank you!
Glad you enjoyed it!
Perfect and beautiful.thanks a lot lovely coach for sharing it 🙏🥰🌹
I'm glad you like it
Focused and short, which is great if you don't really feel like doing anything else, or as an add-on. I used an X-heavy resistance loop.
Thanks for moving with the workout and leaving a comment. I agree alone or combo is great!
love this!
Thank you!
Beautiful work
Thank you! Cheers!
Great practice 🙏🏻❤️
Thank you!
👋👋👋👌
Hi!
First
Awesome! I hope that you enjoyed the class.