"I Know The Word Carnivore Isn't Sexy..."
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- Опубликовано: 26 авг 2024
- Thank you for watching!! Don't worry, I will never give up my makeup and fashion, just had this on my mind, even makeup and clothes are no fun if you feel bad all the time, I want to help if I can 🥰 Lisa
💗 Let's Start Wellness Wednesdays again, any topics you want to talk about?!
Just watched this video, thought it was interesting, I am so happy the medical field is becoming more open minded and willing to start some studies~read the comments underneath video 💗
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Isn’t McDonald’s processed food?
I’ve been ketovore a year March 1st and I’ve lost 77 lbs I’m 57 and I feel amazing! Pain,bloating,gas, gone best of all no more constipation and I’ve suffered with that seine I was a little girl! 🥰🤗🤩❤️💄
Congrats...you are so lucky, I have only lost 20 in three months. I am used to be able to lose a lot quicker. Did the majority of the weight come off in the first three months or over the year? I would love to know.... Thanks
Donna you are amazing! I didn’t know it helped with constipation… hmmm. That would be good for me. That bone broth I made is really delicious so maybe that will help me get back on track. So happy for you! 😊
You are awesome.
@@colleenmcdermitt2189 I averaged ten pounds a month that was all through out the year I just kept on losing! I had lost more than I needed so I just started eating more! Like eggs,cheese,.just more of what I was already eating!
@@donnawashburn1638 Lucky you, not what I wanted to hear. I eat meat for breakfast, if I even eat breakfast; meat for lunch, and a salad with meat for dinner. No hidden carbs but I have autoimmune issues. I will just have to cut back more or do fasting I guess but that is so darn hard...Congratulations!
Carnivore for 8 months and I have never felt better or looked better in my whole lie. It is truly the fountain of youth we have all been looking for. Thanks for speaking up Lisa !
@@cinsta8 It also makes you a much nicer person.I am not anxious or angry anymore.
I found I could not do complete carnivore, but eliminating all sugar and eating mostly lean meat and green vegetables makes me feel wonderful and sleep great. This is all so interesting to me! I love reading everyone's stories.
@@jeanettehigginbotham The only thing I would add for you is to eat fatty meat. It is crucial for women's hormonal balance. You will not gain weight by eating animal fat and you will feel so content and happy. Your skin will glow too.♥
@@chrissyhungerford9236 unfortunately my doctor has me on a low fat diet as my LDL? was climbing. I do eat avocado, olive oil and salmon... bacon or sausage only once a week. Thank you!
It’s amazing how our bodies are all so different. I tried keto but found it too restrictive plus I had major constipation issues. I actually found a 80-90% plant based diet and limiting gluten works best for me. Do what makes your body feel its best. 💕
Same for me 🥰 body’s are all so different. I find this really interesting 🤓
I love this tone on tone outfit with the texture of the fur …Gorgeous! Your keto/carnivore videos are so motivating that I find myself re-watching your old ones as I continue my journey… I appreciate you putting yourself out there! The progression that you describe of losing interest in sweets, naturally having your appetite suppressed , less swelling in the joints, mental clarity…. It’s all spot on & has been the same for me. You are such an inspiration all around so Thank You for all the incredible content! ❤️❤️❤️
I re watch all the keto/carnivore series too. Especially to remind me why I’m doing this!
Hi Lisa, yes I’d love a weekly video like that. I’m intolerant to fruit and vegetables too, never realised till the last couple of years that that was my problem, I’m 61! Been doing keto for around 6 months and feel so much better, have lost around 28lb and it wasn’t hard, just seem to fall off, now weigh around 125lb and cutting right down on those nasty carbs have improved my bathroom habits ( you know what I mean ) just wish I’d known about this way of eating earlier.
Lisa, don’t ever apologize for feeling great! You look amazing.
Here you go again
I love the updates on your diet! I’ve done carnivore on and off for a few years, and you’ve really inspired me to get back on it more. It helps so much with my Crohn’s disease.
Yes!! I have heard that, thank you!! 🥰 Lisa
I believe you need to do what feels good to you; we are all very different. I thrive on fruits and vegetables. When I used to eat animal products (20 years ago) my cholesterol was 350, after being vegan for 3 months, it went down to 140. I have been raw vegan for many years, never had any health issues and I feel awesome. I will probably die of a heart attack if I ate the way you do. So please, be careful when sharing your diet. I am very happy that you found a diet that works for you, but that does not mean it is going to work for others. Also, it is my opinion that people feel better on a diet not for what they eat but for what they do NOT eat (i.e., process foods). Best, Maria.
I appreciate your honesty. I learned a long time ago that mostly meat and eggs were better for me. I also learned not to talk about it much. It works for me. You are so honest and inspirational! Keep it up!
I have been eating eggs and beef for breakfast and dinner for a couple weeks now and realize I'm not as hungry during the day. Im concerned about how it's going to affect my heart health though 😔
Lisa it’s so sad for me when people food shame. When you tell someone food makes you feel bad and others shame you. Thank You for sharing! We all have choices in life and what works for some may not work for others.
Don't you worry about what is in those processed McDonald's burgers and cheese?
Lisa, these videos you do on your diet help me stay motivated on my keto journey, thankyou. Your reassurance helps me stay focused and block all the noise , negativity & judgment. Looking forward to more videos on this topic. By the way , your outfit is 🔥 girl 😍
I have lost weight since I became vegetarian I think it’s how your body works we are all different it’s up to you what you eat but I could never eat meat again I love all animals to much it’s my choice especially what they put in animals these days growth hormones for one but if you are happy it’s up to you your life
Thank you for doing an updated carnivore video! Whoo 😀
I am starting week 2 today and am feeling amazing but also my double chin has already disappeared! Seriously crazy, in the best way! 💌
YAY!! Thank you, Tanya!! Feel free to ask my any questions, but it sounds like you are on the right track! 😘 Lisa
@@LisaLisaD1 Long time subbie and watcher but cant recall commenting except for when you guys were in that hurricane nightmare. I was worried about you like a real friend even though you had no idea lol.
Please just keep doing what you’re doing. It’s been so helpful. Not only what you’ve been posting but I have watched the videos you have been linking (like that guy Adam with the back issue), watching Dr Berry and Dr Baker too. Not sure if you saw, The Minimalists had Dr Saladino on, which was a fantastic interview. This idea of you talking about it more on your channel will only help normalize it for other women. It’s fantastic and your timing is perfect in my book 👌🏼
Thank you again! 💕
Yes Lisa, speak your truth!!! I really appreciate your talks on your food journey. They are very motivating and keep me going. I’m KETOVORE and I’m loving it! love ya, Cindy🌻💗. And yes, I’ll be here Wednesday. 🤗
Please dont ever stop making these eating/ lifestyle videos!! Some people may not be here for them but many of us are!! They are so motivating! 🥰🥰🥰
Good for you being confident!
Confidence plays a major part in how we look and feel (and in how we are perceived).
Love the tone on tone outfit.
Thank you for introducing me to carnivore (in July) Lisa….it has changed my and my husband’s life, and our future health prospects. It is a hard sell to people, no doubt about it, but once you live it, and see the actual changes it makes, you’ll know it’s right for you (ancestrally appropriate, as Dr Berry says) and you can disregard the detractors. Thank you for the update on your particular journey 💖🇦🇺💖
I am 29 and have PCOS and IBS. I am trying a high protein low carb (starch) diet. I have a LOT of vegetables but I stir fry them so there not as difficult to digest. But I eat beef & eggs for breakfast and dinner. I'm worried it'll negatively impact my heart health but I don't know how else to control my hunger. I feel my stomach churning 24/7. I don't consume wheat, and limit my dairy intake. I try to ensure my sugars are low and only consume water or tea. Im trying to limit my starch carb intake to where it's only once a day, maybe rice or potato. I feel like I can't lose weight for the life of me. I've been in the gym 4 days a week, too.
I LOVE the idea of minimalism capsule in food! I've never thought of that! Let's let Wellness Wednesday Back!!
Yes!! Thank you, Kathy! 😘 Lisa
YES!! This is genius!! Maybe the word isn’t “sexy” but the way you feel IS. Can’t wait for these videos.
Ah I like the way you put that
You are my inspiration for starting Carnivore diet Lisa..I hope and pray for the day that I can break my sugar addiction and become Carnivore ❤
You can! I have gone through two holiday seasons without eating any sugar. I NEVER thought this was possible! I was 200 pounds for over 20 years. I eat keto. I also bake and love seeing people enjoy the desserts I just don’t want them. It is not a struggle. I couldn’t do it if it was.
Me too, Paris M. I have a terrible addiction to sugar! I mean really terrible!!
I hate sugar. The thing is, almost everything has sugar in some food we buy. I try to minimize and avoid anything with loads of sugar
Lisa, I love your channel/content. You are such an inspiration to many of us. You look absolutely fabulous. I have started back on keto and feeling great. I love that your share how carnivore has changed your life. Many blessings to you.
Finding you and your channel has helped me navigate through my menopause. Thankyou thankyou thankyou for your content concerning your food issues and how you now know what effects and enhanced your ' eating capsule'. I feel that you have made my eating situation far easier, your home decor is inspiring and I am so excited watching your RUclips channel.
Yay!! I’ve been waiting for a video like this from you!!! Maybe you can vlog really quickly what you eat for an entire week. That would be great to see the variations and the times you eat. Love ya girl 😘♥️✨✨✨
LOVE this idea!!
Yes, please. I agree it would be most helpful.
Lisa I have to tell you that you have seriously changed my life I’ve gone completely keto I’m almost at my one year mark! I feel better than I have in my entire life and I just want you to know you’re amazing! Keep the videos coming I just can’t get enough of them.❤️
Thank you SO much!! 🥰 Lisa
Lisa, don't stress about it...as you said there will always be people that criticize and judge everything....unfortunately it's just the way it is. God knows your heart, remember that :)
I love watching videos that speak to simplifying life! I look so forward to watching you this year and God bless you!
Yes Lisa , keep sharing ! I am 57 and have kept my weight off for 6 years with WW but I went up a few pounds a couple years ago so started Keto . I have inflammation and arthritis and the pain is real ! Oh and the IBS also . It all went away and I felt the best I ever felt with Keto ! I fell off this past year but maintained my weight but all the pain and IBS came back so the carbs are BAD ! I’m back on it to feel my best and I do what’s good for me and that is all that matters ! Thanks Lisa 💗
Thanks Lisa for posting this. Please keep sharing. Thanks to you I’m going to go back on Keto tomorrow. I’ve been discouraged about my weight but now I feel hopeful 😊❤️
I started Carnivore right after you I started out at 140 I now weigh 107 I am 5'5. I love the way I feel and look. Some have their opinions but this is my life. Thank you so much for the inspiration.
Hi Lisa, I enjoyed your video! Thank you so much!! Have a beautiful evening and a wonderful week!!! ❤
Love those sunglasses!!! I love hearing about your wellness journey and how you eat! I too feel better eating more of the carnivore style! I always feel bloated if I eat a bunch of carbs! I lost 20lbs in 2021! Still got a few more pounds to go! Looking forward to wellness Wednesday’s again! 💖
Lisa, do you get your cholesterol checked regularly?
My doctor advised me against this diet. I already have high cholesterol and this would put me at risk for stroke or heart attack. In addition he said red meat is associated with higher long-term risk of diabetes and colorectal cancer. Those are risks I'm not comfortable with. Also read that the food industry uses ammonium hydroxide as an anti-microbial agent in meats.
Lisa, I think the fact that you gave up snacks, packaged items is so important than being on Carnovoire
You are so sweet. I'm 60 years old, and I've been through a three year health journey. It left me much heavier and I'm doing keto now to get it off. It really does make you feel better. I'll be keeping you in my mind as inspiration. Thank you.🙏🏼❤️
Love when you do this type of video! So motivating!
I love your videos about carnivore/ keto!! I find you so inspiring!! Thank you for sharing!!
That food pyramid we were brought up with has proven to be a real problem for millions of people. Just looking at you Lisa, and from what your doctor finds in your test results, you are glowing with good health.
Completely get you, carnivore changed my life as well 😊
Lisa, I love to hear about things that make you happy! Your way of eating is just one of the many things. We as your true friends want to encourage you to keep speaking your heart and mind! Linda xo’s
Thank you so much, Linda! 🥰 Lisa
Nice One Linda!!
So do you use condiments on your meats that may have some carbs, like the ketchup you had with your quarter pounder?
Lisa, you saved me. I always looked forward to your Friday haul and fashion videos (I still do). A while back when you first shared your carnivore video it made me research it more. And I just wanted to say thank you, you changed my life 🌺🌞
You're video was 11:11 minutes long! Angel numbers
I noticed that too!! ❤️
Awe!! Cool!! Maybe that is a sign, I felt compelled to talk about this again, and I didn't want to chicken out!! Thank you! 💗 Lisa
Yay thank god! I’m so glad you’re going to talk about your diet more. ❤️☺️
Can't wait to hear about your 10 carnivore foods! I love the idea of you video support group for carnivore 's. It would really help us!
loving todays casual look.
I have watched this wonderful transformation over the last few years and its been amazing! You are so inspiring! I would love to see your weekly videos on your way of eating. I promise not to engage with the naysayers ;-) Love your OOTD!
Love that “capsule food wardrobe”! So catchy and helpful. I’m looking firward to hearing more about your zero carb lifestyle. I want to try it out for a couple months. Thank you for putting it out there for those of us who might need it 😀
Yayyyy... can’t wait for the capsule carnivore videos 🙌🏻
Love when you talk about your hair. Take us to the salon! Now to finish the video…
You're great. I just love your beauty and realness. ⭐
Cute, I got white boots this holiday season too! Nice 😍
I loved this video, I dont eat beef, mainly pork, chicken, shrimp, turkey , I est meats in small portions, fresh veggies & fruit. I EAT BACON AND FRUIt for breakfast, I skip lunch and eat what I want for supper w no seconds. If I want a snack I ea apples & cheese n nuts or fruit. I have lost in 4 months, prob 35lbs.. I know that slow but glad it's coming off. Thanks for Inspiration!!!!!!!
Thank you, Lisa. I love hearing you share about this lifestyle change you’ve made. You’ve inspired many! (Me!)
I would love a short list of the minimalism videos you’re watching.
Love you and your videos! Love your voice and personality that comes through youtube. Keep talking about what you are passionate about -> I will watch it no matter what. ♡ sending lots of love + possitive vibes to you & your family!
I love these inspiration posts you are doing, you seem to be spot on. Also, you look great and seem incredibly happy and I'm happy for you. To feel great is a blessing and you are blessing others with all the info you have shared. I for one am very grateful. 💐💕
I had issues too, but mine involved chronic burping. Went to doctors, spent lots of money but didn't get many answers though my gastro did discover that I had developed Barrett's esophagus. He prescribed Pantoprazole and I took it for nearly a year, but was still burping like crazy. That diagnoses motivated me to take matters into my own hands. Because of you, your story and your links to doctors like Ken Berry, I stopped the medication and began to transition to carnivore in August. Most of my issues have resolved and if I stop eating nuts and drinking an occasional glass of wine, I'm pretty sure the rest will follow. I feel more empowered, I have lost weight and I feel great! Thank you, so much, Lisa! Please keep sharing your story! ✨
I'd like to leave a small note for younger viewers - being very low carb can have a negative effect on your hormonal cycle if you are in your reproductive years. Im 26 and went very low carb for a few months and lost my period for a whole year (even after I introduced more carbs, it still took months until I got my period again). Truth is, I felt great during this time but it taught me that being in ketosis might not be the most optimal fuel source for those who are in their reproductive years.
A lot of the research on fasting and ketosis is usually, and unfortunately, only done in men (or male mice) who do not have the same hormonal cycles. So just make sure you listen to your body, assess your current state and adjust your strategies to feel best ❤️
A resource I would recommend on this topic - a short clip from Dr. Peter Attia (he focuses on longevity, he is fantastic): "Peter's thoughts on ketosis and fasting for females (AMA #3)"
I will probably go back to eating low carb in my later years (in menopause), as it really made me feel great 😃 but while in my reproductive years, I'm focusing on having moderate cards and building muscle
Those jeans are so flattering on you!!!
My pain was from too much meat, chicken , Caffeine and chocolate, Carbs are for energy and everyone is different. I eat less carbs I eat brown rice portion. I love my veggies
You're spot on. I was vegetarian last year and was so sick. I'm keto/carnivore now and never felt better. I think we're all built differently, some function better on different diets.
I miss my salads, enjoy those veggies, I wish I could!! 💗 Lisa
Yes Lisa please Kerr talking about this, I ‘m In the transition to karnivore…… not there yet but in my way!!
Thanks for sharing Lisa!! I have shared my journey with IBS…not a fun journey!! You open up a real conversation about diet and this one that brings so many people a peace they have never known…thank you!!!🥰
Carnivore is very similar to Keto. Constipation is always an issue. How do you get your fiber intake with no fruit or vegetables? Always curious how others manage?
I take the sugar free fiber gummies each day. 4-6 to stay regular on my keto diet. 😀
Meat is very fibrous and has never caused me constipation. The fiber theory is a marketing ploy by manufactured food companies.
Looking forward to these videos! I know eliminating processed food and cutting carbs drastically have changed my shape, and I have 0 inflammation… unless I eat certain things! It’s a process! And I love hearing your journey on foods!
Hi Lisa! I totally get what you're saying except that my daughter went vegan. She gets a lot of looks from people when she says that. I told her to say plant based! Lol!! The thing is she lost over 20 pounds eating this way and feels great.
I went vegan last October and it’s been wonderful. I eat plenty of starchy foods like rice, tortillas, brown rice pasta, tons of beans. I don’t calorie count and am 4 pounds away from my goal. The secret is to eat whole grain carbs and NO OIL! I’m so happy your daughter is learning at a young age what will give her great health.
@@wanda18221 I have been vegan for over 15 years; now I am raw vegan and it works for me. Everyone needs to do what works for them.
No judgment here! Loved the video ❤️ I love the idea of a "capsule food wardrobe."
Yes, I would love a more in depth look at exactly how you are doing carnivore.
So glad u share ur stories😘
I would love seeing your videos on "feeling awesome eating lifestyle" aka carnivore...lol I lost 60 pounds last year (because of you being so encouraging, i decided if Lisa can feel and look amazing why cant I) THANK YOU FOR THAT!! and I feel better but honestly still not like I expected. I am happy at 145. I am just maintaining now. I did WW, it worked for me BUT I have IBS and gluten intolerance so my dreams of feeling amazing didn't happen( i do feel better) I eat a routine diet due to my gut issues and I don't have a lot of time to cook. I have thought about going this route for a few months to see how it works. I'm afraid I will get so bored with just meat. Anyway we love you and so appreciate you and your content. 💗
Hi Lisa I only seem to comment on your carnivore videos even though I've watched ALL of them since 2009 or so. You talking about carnivore changed my life. Next month will be my 1 year carnivore anniversary and my life has changed too. My fibroids are half the size and don't interfere with my life anymore. I've lost weight, fixed my insulin resistance, improved my eyesight and balanced my hormones. Keep talking about carnivore. It is what it is. When I run into people that I haven't seen for a while and they ask I tell them I'm doing meat based keto but honestly it's none of their business!
Awe, this makes me so happy!! Thank you, I appreciate your input so much! 🥰 Lisa
I've been doing Keto/Intermittent Fasting since Jan. 2021 and have lost 75 lbs, down 6 sizes, no indigestion or bloating, lots of energy, aches and pains pretty much gone. Sometimes people give me negative comments about my way of eating but I just don't care anymore. I've never felt better so I'm tuning them out!
I just found you channel the other day and I'm really enjoying it💖 Thank you
Please keep talking about this way of eating, and the exact foods you eat a meals...I find it very inspiring!
Lisa, I know you talked a little bit about doing like health coaching, which you basically are already, but I wanted to see if you have heard of Maria Emmerich because she offers a course to become a keto/carnivore coach. I am in no way affiliated with her I just saw it and thought of you because you have inspired me to keep going on this journey!
The jeans look so good on you 😍
I loved this video. I know what you mean when you talk about the carnivore bit and you've losy weiight and doing this you don't worry about regaining it back. I feel this way also, I'm pretty much doing the OMAD way. I've lost weight and I don't worry about gaining it back.Your OOTD was spot on!
I would love to know how you made it through the Holidays without wanting to eat cake, or pie or anything else that is soooo good! I want to be able to just eat a bite of these things and not feel I am missing out. I need HELP! Thank you so much Lisa for being so transparent!
You don't have to justify yourself each time for your diet.The people that judge you are just the once that are envious and do not wish to follow a diet.
Hello Lisa, I've been doing carnivore a few months now. I had blood work done recently and my cholesterol was pretty high. I'm doing the research and finding that after a certain period of time it all levels out. I was wondering how that worked out for you. I watch Dr. Ken Berry and he said not to worry about high cholesterol. I decided to go carnivore after watching you, and I feel so good and have no regrets. Thank you for opening up to us, and allowing us to watch the process. Love all your videos, you are inspiring and so kind. Can't wait for your "capsule" food choices.
Yes yes please!!! I’m so excited to watch your capsule food videos coming up❣️❣️ Thank you. This is God-sent! 😘
I don't what you call your diet, if it works who cares. I've been on Keto but have found too much meat makes me feel ill, so I mostly look at carbs, and also sodium because I have High Blood pressure. I still need to reach my goal but I like that fact that I'm now at least a size 14 rather than a size 18W.
Thank you for making this video. Carnivore looks great on you. You are always looking amazing. you're such an inspiration to me.
Yes, you are so right!!! Carbs make you gain weight! They also depress me and make me feel anxious when I eat them just a few days in a row. I loved the video and I look forward to your capsule food wardrobe!
I started Leto 7 months ago and lost 50lbs. I feel amazing! Would love to see more videos with this topic.
Thank you for sharing your journey. I was experiencing the exact same issues you have had. I started with keto and followed that for about a year. I felt amazing, lost a few pounds, even though I didn’t need much and that was not my reason. My stomach issues were pretty much non existent. I went for my yearly blood work and wellness visit with my doctor. My cholesterol levels shot up to over 300. My doctor told me to immediately get off of red meat, cheese, all dairy and switch to whole grains, fruits, veggies, lean proteins etc. It freaked me out because I’ve never had an issue with that so I did as I was told, and here I am right back where I was with IBS symptoms. I’m in the process of going back to keto with the intent to go carnivore. Just curious if anyone had been told this by their doctor and continued with keto/carnivore. Having a hard time finding a physician who thinks outside of the box. Anyone have any experience with this? I’d love some feedback.
Watch Dr Ken Berry’s video on carnivore “high cholesterol”
Keto is not intended for long term regime. My friend who is a body builder/certified nutritionist said that keto is a short term thing that most pro athletes use to boost energy and metabolism during their in-season games and competitions. Anyone that take on keto must get blood work done before going on keto and under doctor supervision during keto to monitor progress. Especially, those with heart disease or any other heart condition. One gal I know went on keto ended up having a heart attack. Her doctor told her to get off keto. It’s not suitable for anyone with heart condition. Like Lisa was saying everyone is different. Hope you find your right match.
Watch Ken Berry's video's very helpful
My doctor told me my recent lab work is "perfect" the best it's been in twenty years. Then my dr told me to keep it up. I feel I switched my age around to 26. I've been carnivore for 8mos/ was keto for years before. On keto, most numbers were ok but could be better. I figured it was genetics. Then, I switched to 0carb carnivore. I have lab work to back up my great progress and an informed Dr. Even with thyroid disease, I feel great- tons of energy, no fatigue, my arthritis is gone, clear thinking, great sleep etc... I'd suggest finding another doctor, who is more updated. Red Meat is NOT the cause of heart disease. It did not exist before processed food and "veg" oils. High insulin levels harden the arteries, create high cholesterol- not red meat. No carbs keep insulin down. Please check into Dr. Ken Berry, Dr. Jason Fung!
Can’t wait to see your list of foods to eat!
Yes, more videos on your success, it’s really encouraging!
I wanted to be able to do carnivore because have issues with veggies. But done GI mapping and found out I don’t digest proteins well. I have extreme fatigue, nausea when eat protein, extreme dry skin, etc. So working on all of it with supplements. Everyone is definitely different and need to watch their gut issues when trying different things.
I am looking forward to watch your “carnivore capsule wardrobe “😊
Thank you for another discussion on carnivore. That word does bring a lot of backlash from people. I have found that my body does not tolerate most vegetables but my husband isn't sensitive to vegetables. We are different and need to know our own bodies.
LOVE the idea! TY
Hi Lisa, thank you for this video, I’m going to try it. I cook mine differently and usually end up over cooking them.
Off-topic… But wondered if you have ever tried any Zara fragrances and If you would do a haul of Zara perfumes.
I have sensitivity to aspirin (salicylic acid). Lots of fruits/veggies have salicylic acid like dark greens, broccoli, apples, blueberries, etc. I had bloating, fatigue, dizziness, constipation, nausea. I eat low salicylic veggies/fruits with lots of beef, chicken & fish. I feel great, don't crave food & am a steady size 4/6. Glad you are doing this, Lisa! Thanks! ♥️♥️
I was on the carnivore/keto diet for 7wks & lost 7lbs unfortunately getting sick with Omni Covid ( just a mild case) but that derailed me. During that short time I was amazed at how after 2wks I had no desire for sweets, baked goods carbs in general. I do notice intestinal distress when I’d eat similar things that cause Lisa digestive issues too. At 52 it’s really encouraging knowing that I don’t have to accept & give into my middle age abdomen weight gain! I will get back on the keto band wagon, I don’t want insulin resistants changing my figure anymore!
I love the idea of a carnivore food capsule, can’t wait for that video!💖
Hi Lisa! No need to apologize for talking about carnivore. It's a viable way to lose weight and obviously does work for some people......including me!
So glad you've been feeling so well. It is so important to feel well because it makes your life so much happier and fulfilling. I'm glucose sensitive so staying
away from white flour and some grains is my key to feeling so well. Thanks loads for all your stories couched in honesty.
Lisa you have helped me so much over the years. Your journey with your stomach upsets are almost identical to mine. I have been through it. I cannot eat vegetables but doctors will not help with it. If its working its working and you look AMAZING!! If you were to start a support group for this, I will sign up.. Love you, My hope is to look like you in my next life !!! hugs and kisses. xoxoxoxox
Thank you so much!! 🥰 Lisa