A Harmful GRIP Of ANGER : A Lesson Of Buddha|Buddha Teachings |

In the teachings of Buddha, anger is often described as a harmful grip that tightens around our minds and hearts, clouding our judgment and causing suffering for ourselves and others. Understanding and controlling anger is central to achieving inner peace and enlightenment. Buddha emphasized several methods for managing and overcoming anger.
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Audio credit:
• Kuba Te - Shade like
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