3 Keys for Long Term Weight Loss
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- Опубликовано: 19 авг 2024
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Struggling to lose weight on traditional diet plans? This is you path to sustainable weight loss: consistency & planning for a keto/carnivore lifestyle. We'll show you how to navigate social events without derailing your progress, and stay committed to finally reach your goals. Ditch the yo-yo dieting, embrace a new way of eating, and unlock lasting weight loss success!
A meat based diet is the healthiest option for the human body according to Dr. Baker, Dr. Berry, Dr. Ede, and may others. Keto and carnivore diets are both examples of healthy meat based diets. Low carb diets can work but overtime can lead to issues. If you are eating low carb, please monitor your health.
Health and happiness take work. Make working on it part of your daily routine and get on the road to health.
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Shocking information that solidified my way of eating: • How Much is My Life Wo...
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PS. When I began my journey to solve my hip issue, I did a lot of research to find answers to my hip inflammation before landing on the keto diet. I realize, that there may be people who do not know how to find a mentor for weight loss and especially, finding the right mentor for weight loss. I really hope that these videos help you to see that my goal is to be that right mentor for weight loss. Because I will continually do the research necessary to give you the most up to date information that I have.
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Now let's tackle why fruit isn't part of a healthy meal plan: ruclips.net/video/OyTxW7QeH8s/видео.html
You've helped me to think of carbohydrates differently. I no longer crave while grocery shopping.
That makes me very happy! Thank you for sharing that because it is very motivating to know that my videos help. Have a great day.
So happy I found you/r channel, answer to prayer to the support of losing weight reality. So far really enjoying the way you talk to yourself and share with others/myself! This process and yes decades of efforts to choosing another attempt to lose and keep off weight (after being thin up to 40's) then thyroid/Hashimoto's battle now approaching 70-- I'm going to be victorious!
I'm still working on it but I've learned there are many different ways to lose weight but if a person doesn't address their food addiction and reasons for eating weight loss will be a struggle.
All of us eat for every reason except hunger.
And hunger is the only reason we should actually eat. When our body needs nutrients and energy, that is when it is ready to for it. We need to learn to have fun with family, friends, hobbies, and activities.
Awesome information thanks
Thank Elizabeth, glad you enjoyed it.
💚 Great Info. Thank you for sharing. ~7/15/24~ 🌴
Thank you so much for the kind comment. I appreciate you.
❤❤❤
Thanks for taking the time to comment.
@@TheRoadtoHealth I love your information, helps me a lot