TEDxAmsterdam 2012 Eus van Someren - Lying Awake with Insomnia

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  • Опубликовано: 24 дек 2024

Комментарии • 7

  • @zilla_epics2214
    @zilla_epics2214 6 лет назад +6

    having insomnia is not a fun time its laying in your bed for 4 hours and not sleeping and getting up and doing something else until you just pass out

  • @Appoldro
    @Appoldro 9 лет назад

    So insomniacs are the ones that keep our species safe and alive :-)

  • @johnquinn6351
    @johnquinn6351 6 лет назад

    Above my head

    • @Appoldro
      @Appoldro 5 лет назад

      You should sleep more, then you'd understand :-)

  • @KM-wv2og
    @KM-wv2og 6 лет назад +1

    It was too much science for me.... I just want a cure.

    • @motheraiya
      @motheraiya 5 лет назад

      There is no cure without science.

    • @andreashort310
      @andreashort310 3 года назад

      2 years too late but whatever. If you've solved your insomnia, you don't have to read the rest of this message. There is no one cure for insomnia. There are different types of insomnia and different causes. You need to know yours to figure it out what to do with it. I've solved half the puzzle (falling asleep in the evening) and now I'm working on solving the second half (falling asleep when I wake up at night). What's helped me solve my evening insomnia might not help you and vice versa. You need to look deep into yourself to figure out the issue, otherwise you're throwing darts at a target with your eyes closed.