गर्दन की नस में दर्द का इलाज || Cure for Neck Pain || गर्दन का दर्द कारण लक्षण उपाय || Cervical Pain

गर्दन की नस में दर्द का इलाज by Gaurav Kumar - Cure for Neck Pain - गर्दन का दर्द कारण लक्षण उपाय
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[@utsavyaduvanshi_2]

Kon kon Stephen Hawking ban gaya hai? 🥴

[@Navneet_Dharmsaktu]

😢

[@user-zg7dj1kl2q]

Kitne Din Me Hoga Sahi Yeh

[@Anooppanwarvlog]

😭😭

[@HINDIWITHDRSATISH]

Me

[@ankitjaat_214]

😢😢

[@karank5490]

Awesome sir jee,
Bahot aaram mila.wo bhi sirf 2 minutes me.
Thank u

[@sehlykumari5374]

Sir mere husband ke nas Chad gayi hai garden ke ruk ruk kar dard ho raha hai kaise nikale

[@user-cx1vl1qo1m]

​@@sehlykumari5374क्या किया फिर

[@rakeshrah1089]

jadu sa ho gaya ajj subhah se bahut presaan th a turant releve mila aaj tak kisi ko maine itna appriciate nhi kiya most valuable technique ever i watched thank you bahi, jisko bhi arram mila hh like jarur karen

[@user-cx1vl1qo1m]

Dard kese hua tha aapko..??

[@tarunaraikwar5505]

Thank you so much pehle se thoda relief mila h mujhe aapne description me jitne steps likhe h wo bhi follow krungi main, 100% releif k liye 🙏

[@desi_cocktail_]

Hii

[@aaryapandey3396]

Just a quick little tip-for people who are suffering from immense pain in the neck region if you're not able to hold it for 10 seconds its ok you can start with 5 seconds like the way i did....its still gonna work...just trust the process!!!

[@Missionpainfree]

ruclips.net/video/mnkPxLgwink/видео.html
मैंने भी सालों से neck पेन झेला है, मेरी रिकवरी और एक्सपीरियंस शेयर कर रहा हूँ
इतना कुछ आजमा कर भी अगर आराम नहीं है तो वजह आपका माइंड भी हो सकता है

[@merasafar3135]

😢😢😢😢😅 thise is not work

[@v_k_j_gamer4201]

भाई क्या ही exercise बताई पूरा दर्द ठीक हो गया love you bro ♥

[@user-cx1vl1qo1m]

Mere गर्दन में दर्द हो रहा है 😢😢

[@babloo_1987]

Really effective exercises!!👍
Thanks bro !
I got instant relief!!

[@amanrajkr5924]

Thankyou sir bahut acha mera thik ho gya thankyou thank you
From:- BIHAR

[@cricketanalysisbyantas46]

Bhai kitna din ma hogai theek

[@user-cx1vl1qo1m]

​@@cricketanalysisbyantas46aapka kese thik hua.??😢😢

[@rahooltiwari2716]

👍 Really effective,.
Instant relief...
Thank you so much sir.

[@mrp.p.c7486]

Thank u so much sir... Instant 90% relief mil gaya sir ..... Thanks alot sir🙏 ... Bhagavan aapko khush rkhe sir

[@user-cx1vl1qo1m]

Dard ki vajah kya thi..??

[@RaviKumar-pg2em]

Sir aapke jaisa hi doctor hona chahiye
Ghanto ka kaam minto me ho gya sir
Very thankyou sir

[@user-cx1vl1qo1m]

Kese thik hua.??😢😢

[@prateekkumar23020]

Thank you sir ❤
It gave me a huge relief to this pain😊

[@anuragkurmi7080]

धन्यवाद भाई में रात भर नही सोया हु अब जा के 4 बजे सुबह सो रहा हु TQ bhai🙏🙏🙏🙏🙏🙏🍾🙏🙏🙏🙏

[@ankurchauhan7444]

Thankyou se kaam nhi chalega bhaiji ko party do😜😜🤣

[@user-cx1vl1qo1m]

Mere bhi dard ho raha😢😢

[@JaiMatadi21375]

Bahut bahut dhanyavad sir ji 100% working 🎉🎉

[@seemaborikar3386]

Hello sir,this exercise is very effective thank you 🙏

[@itsjanshi237]

Gardan sidhe toh honi chaiye na uske liye 😶

[@MrVivekGupta198]

😂😂

[@javeedjk99]

😂

[@user-dq7dw3rd5k]

मैडम सीधा गर्दन में दर्द हो रहा है मुझे

[@arjunprajapati7468]

Sahi

[@shaikhmoazzam5558]

Apka gardan sahi ho gya hai ese vedio dekh kr karne se

[@sahilsinghchandel6207]

Mujhe pdhna rhta h aaj drd se nhi pdh paa rhe h..thoda sa relax mila hmko kiyki abbi aadha adhura exercise kiye h

[@aadityachauhan7997]

Thanks this is very effective exercise

[@MamtaYadav-sz9jz]

I was having a lot of neck pain since last night but after doing this exercise it is feeling a bit fine now my board exam is from 30th November and I was not able to study but after doing this exercise I feel very good thank you

[@itsmetina2967]

Same here left side of my neck is paining so much😶😶

[@akvinderkaur1976]

And I have my english exam today and my neck is paining soo muchh😭

[@memesthatwillmakeyoucry8235]

@@akvinderkaur1976 kaisa gaya english ka paper??

[@Missionpainfree]

ruclips.net/video/mnkPxLgwink/видео.html
मैंने भी सालों से neck पेन झेला है, मेरी रिकवरी और एक्सपीरियंस शेयर कर रहा हूँ
इतना कुछ आजमा कर भी अगर आराम नहीं है तो वजह आपका माइंड भी हो सकता है

[@Netflixlelocontent]

Sst ka tha kese gyaa.....

[@jasmeen9031]

Thank you so much sir es exercise se turant hi meri gardan theek hogi God bless you sir 🙏🙏🙏🙏

[@arishmitapatar2470]

Tq.... so effective ak minute me hi thik ho gaiya gardan dard😊

[@OyeShubham]

Yes....pahle se bahut km ho gya dard... Thnku sir .🔥🔥🔥🔥

[@Muhammad_Zaman786]

Thank you mere Bhai Hajar jio ❤ avi rat ka 1 bate he lekin mere gardan ka dard ke liye mere ninde nhi aaraha tha tab me RUclips me aake tum Hara video dekha 10 minutes ke aandar me muje bohot aaram Mila ... Dilse Thank you bhai ❤

[@divyashreelovelygirl1999]

So so so useful and pain relief exercise!! Thank you so much sir!🙏

[@m.shahidqasmi6589]

Gardan Mein Jab Naat a Jaati Hai To Sone Ka Tarika kaise hoga

[@nitinshuklasirfanchannel2464]

Very useful exercise, thanks a lot, it works for me👍🙏❤️

[@a.mtradingindia5463]

Tnku sir my meri mom bhot extreme pain face kr rhi thi apki video dekh k unhone ye exercise kri ab 1 hi din me unka pain chla gya tnku u so much 🙏🙏

[@kulwant_darewal]

Thank you so much because from yesterday morning, I hd been suffering from neck pain but when today morning I watched your video and did the exercise, I got 50% relax with instantanly. Thank you so much 🙏🙏

[@rajendrparsad6889]

Rajendr

[@artisticsoulkt6462]

Thanku sir it was helpful!🙏

[@Loopofpositivity]

Thank u you are such a magician I was tackling this pain since 2 days today I saw your video do exercise and feel relief from pain

[@user-cx1vl1qo1m]

Mere bhi dard ho raha😢😢😢

[@abhishekpandey-jl8pg]

Thank you so much sir... Instant relief

[@kumarsorav007]

Thanks🙏 sir, mujhe relax feel hua 1 min me 😊

[@loverboy400]

bahut jaada pain jo raha tha ab theek hai thank you so much b❤️❤️❤️❤️

[@jitusaran8982]

Sir mere 2 years se pain he right side me garden me or hand me ye dard sir tak bhi hota he sir or ncho me khisav bhi rhta he please reply sir

[@gauravmaan7487]

Agar hatho me jhanjhnahat hoti h to mri karaoo pehle, otherwise abi stretch kro fir kuch din baad strength start krna

[@pradeepkumarib]

Thank you sir ❤️

[@mansuzmanpur5376]

Thank you so much....bahut aram mila aur turant mila....

[@sandeep_7667]

Yeah sir!
Instant relief i am very thankful to you sir👍

[@anuvishtsingh9868]

It really works my pain is now normal.

[@Missionpainfree]

ruclips.net/video/mnkPxLgwink/видео.html
मैंने भी सालों से neck पेन झेला है, मेरी रिकवरी और एक्सपीरियंस शेयर कर रहा हूँ
इतना कुछ आजमा कर भी अगर आराम नहीं है तो वजह आपका माइंड भी हो सकता है

[@arunkumarrai9286]

कम समय में बहुत सुंदर से बताये बिना ताम् झाम के.

[@gssinghfitness]

Sir my neck is paining one sided and please solve my problem and relief my neck please tell me sir very very request for... Thank you sir thank you

[@gauravmaan7487]

Do hot fermentation for 3 days and after that start streching exercise

[@gladiator2633]

Sir maine aapki khi exercise ki.. but sir ab aur jyada drd krne lga 😭

[@scouto14]

😂😂😂

[@mukeshsoni4125]

Mera pain almost khatam sa ho gya btai hui exercises krne ke bad

[@RuksarKhan-kb5ni]

Thnx for you bhut pain tha but yeh kiya kafi kram mila Thanx aa lord

[@latatyagi-uu9sf]

Kon kon puspa ban gaya hai😂😂

[@YashSuthar-xd7ti]

Mai ban gaya😅

[@Shubham_gaming621]

Mai

[@chandanyaduvanshivines]

Tere ko mjak suj raha hai yha halat kharab hai

[@digitalkrish9903]

Meri bhi aaj subha uthke ke halat kharab ho gayi chalo sahi h bhai koi to h mere jaisa bhai dosti karlo mujse​@@chandanyaduvanshivines

[@DesiChichA-jq8hx]

​@@chandanyaduvanshivineshaa bat to sahi hai but bhai ki bat men bhi dam hai 😂

[@badmangaming6259]

I have a pain on neck but i do this exercises and now i feel to good

[@sugatnath3006]

Sir gardan bilkul hila nhi pa rah hu

[@user-yf7vg9hk8b]

Boht achi exacise h sch me kl se boht pen ho rha tha just hi boht acha result Mila ❤❤

[@santoshs3194]

Sir mujhe one year se neck m bhut pain h , kafi medicine li, x - ray bhi krwaye sab normal h lekin one mnth se mujhe vertigo k sth vomating nhi ruk rhi h sir pls treatment bataiye

[@gauravmaan7487]

Ap abi garam pani ki sikai kro 3 din baad stretching shuru krna fir dheere dheere strength start krna for more details visit MAANREHAB

[@santoshs3194]

@@gauravmaan7487sab kr rhi hu sir, lekin mujhe sara din chakkar aate h, uth bhi nhi pati, recently test krwaye maine, usme uric acid bda hua h. 6.08 aur thyroid m bhi improvement h

[@deepakdahadan2699]

@@santoshs3194 bhai mujhe 22 April ko fvr hua tha pura 1mnt bemar rha 2 bar tifid nikla is 1mnthe me sab tik hua hi tha 3din bad chakr ane sru hogye gol gol khumtha tha neck hilthi hi asa mujhe do din rha ye do din bad gol gol chakr ana bnd hogya pr ab mujhe nack pin halka sa kbi kbi jyda hotha h pr chakr athe h humsa jyda ni athe jise bhokam Ara h m hilra hu sar me koi bigha kbda sa rekh rk rka hoon pure din thka sa rhtha hu nack se kad kad ki awaz ati rhti h koi kam krne ka mn ni hotha pilo lgthi pin bd jytha h aj 3 mnth hone ko jra h bhai koi ilaz ho to bta de koi boltha h nack ki nas dbri h koi kuch bhut prsaan hu koi ilaz ya mdisn ho to bta dena koi desi jugaad hoon

[@santoshs3194]

Gourav ji meri apse phle call p baat ho chuki h last lockdown m ,jo apne exercises batai thi sab kr rhi hu , physiotherapy bhi le rhi hu lekin chakkar nhi ruk rhe ,maine apko baad m bhi contact krna chaha lekin apne koi reply nhi diya

[@rajnipapne5474]

Hello Sir, mere husband ki subh nahate waqt gardan ki nas jhatak gyi, bhut dard hai, pl. Koi tarika bataye dard theek krne ka

[@shreeradhecreation4903]

Ek bar jhtke se gardan ko hilaye

[@harman6811]

And gardan tood de

[@lavanyasharma2836]

Same mera bhi yhi hua h aaj nhate wakt

[@lavanyasharma2836]

Kya upaye h bta do

[@kartikeyshukla4862]

Bahut bahot accha video bahut relief mila hai apka bahut bahut dhanyawad..

[@atulyasarees5411]

Sir
मेरे गर्दन में कभी कभी दर्द आता है जो
कान के अंदर तक जाता है
और दोनों कंधे भी बहुत दुख ते है
Plz कुछ बताये sir।गर्दन की नशो में दर्द होता है ।और कान में भी बहुत दर्द होता है

[@harcharankaurahuja3420]

Hath me gargan se jhun jhni aur dard

[@HeartTouch6363]

Thanks I immediately found relief in pain.

[@anjalyrajj149]

Nhi ho rha h

[@rakeshrah1089]

@@anjalyrajj149 sahi se krna hota hh mughe mila araam

[@sabihainayath8173]

bahot duaen. achchah bataya bete.mujhe aaram bhi mila.thanks

[@bhaveshchauhan9279]

Sair mere kandhe ke masala Pain exercise se Relief hai par gardan ke upar sar ke piche ke hisse me dard hai Karib 1 mahinese kya upay kare

[@gauravmaan7487]

Is puri video ko follow kro or mere channel se (MAANREHAB) SE basic shoulder exercise kro

[@mdtufail1017]

Sir 8 sal purana dard h maspesiyo ka Sir ilaj bataye

[@RJChaudhary786]

Thanks sir❤❤❤❤

[@LifeOfTanu19]

It's really work... I m feeling better now😌

[@komaltandi4497]

Sach batana plzzz

[@rdxgamingrdxgaming8548]

Haa bhai such me

[@rajnigoyar1988]

It's really helpful..i tried it last night and now in morning... i really got relief.. thank you so much

[@soyab1969]

Bahut badiya exercise hai love you bro

[@sophia-jx7tw]

I have lot pain from the morning i got relief when i did your exercises sir

[@devilgamer4734]

Raat bhar soo nhi pa rha hu bht dard ho rha hai😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭

[@ankitgusainoffbook7625]

Bhai mai to kul 16 sal ka hu par phir bhi mere gardan mai dard bahut hota h yrr

[@anshikasen4946]

Aap chinta mat karo bhai
Agar bhut samya se dard ho raha hai to doctor ke pass jaao

[@rajpal_official]

Congratulations 🎉🎉 bhai app pushpa bann gayi

[@missbeautylover.9608]

Really bhot relief milla hai ...... Thanks sir ....😊😊😊😊😊

[@simakumari9133]

Sir girdan Ke nas me dard hi ilaj bataiye

[@shonagarg9016]

Sir I'm suffering from back neck pain nd back pain nd ryt leg plz tell me about this

[@manishachauhan8762]

Thanks sir bahut aaram mila thanku sir☺☺

[@PrabhatYdb]

Bhaiya,subha soo krr uthene prr neck pain feel hota h

[@kishorchoudharychaudhary7117]

Takiyai ko dhup me rakh kar phir raat ko usi takiyai ko lekar sona hai

[@gamingboy10101]

Haa mujhe aisa hi hua

[@RaviPandey-ng8ub]

Bhai tumhara thik ho gya kya?

[@RaviPandey-ng8ub]

Mer sir me v halka halka dard ho raha hai

[@gamingboy10101]

@@RaviPandey-ng8ub mera hogaya

[@ashoksharma6255]

Sir no relief my neck I do exercise pl.give advise me How I do .tkx.

[@gwdivyaraj9849]

Thanks bhai phele bhohot dard ho raha tha ab thoda kam ho gay

[@divine6096]

My neck is sprain last night when I was sleeping . what I can do for relief' this pain plz tell

[@heenabhardwaj318]

Same here Today with me, Did you get relief?

[@divine6096]

@@heenabhardwaj318 my dear plz apply ice or heat on painful area... And do some light exercise ex side to side up n down n ear to ear you will get relief... Not well I'm perfectly but feel better than before it's works

[@theviral1788]

Pillow ka use nahi kare sote samay aaram milne lagega

[@ashishkanojiya3654]

Mujhe bi problem hai yar kuch samjh nhai a raha hai ky karu

[@supershorts.07]

@@heenabhardwaj318 nahi thik houa

[@cookwithneelu6619]

The first one was so relaxing 🤤

[@UC.allRounder]

Really

[@muskanshaikh01459]

Thank you so much maine first time kiya bhut acha laga bhut dard ho raha tha....

[@zaheeryafai7767]

Sir i am having neck stiff on my left side what can i do and i am having a pain from

[@kiranmarathe5586]

🙋Gardan ko Zaheer diuu ki gardan ko dabauu ...🤣

[@mishrilalburman6520]

Is any medicine to remove pain from neck pain?

[@Missionpainfree]

ruclips.net/video/mnkPxLgwink/видео.html
मैंने भी सालों से neck पेन झेला है, मेरी रिकवरी और एक्सपीरियंस शेयर कर रहा हूँ
इतना कुछ आजमा कर भी अगर आराम नहीं है तो वजह आपका माइंड भी हो सकता है

[@vijaysenger5611]

Thank video ke sath sath hi kiya aur kafi aram mila

[@shefaliverma8755]

Neck ke peeche bone me Jo pain h Uske liye koi exercise...

[@debabratadholey]

Pain kiu huya??

[@sultanansarimadarsa6846]

Masa Allah jazakallah

[@balraamram8051]

Yah problem mujhe bhi thi aur main koi leta use kiye 15 dinon mein ELT Mela 9461228145. Use kijiye

[@muhamedmustafa5925]

Thanks broo bahot dard hogai thi gardan upar sar nahi utha para tha mai abb allhumdulillah theek honu Allah aap ko sahet de broo lammbi Umar de

[@offensive69]

Bhai meri gardan akad gai hai,😭😭😭kal raat bhar shayad ek hi position me soya tha😭😭😭isliye akad gai hai bhot dard hora hai😭😭 thik nhi hua ab ta

[@rainasart7566]

Mera bhi thi halat hai

[@onlinestudyportal6025]

Meri bhi yahi halt hai..

[@pankeshrawat-tj1wf]

Bhai same yrrr

[@shayarvishal11]

how many times can I do this exercise, please reply Sir

[@saniyasolapur7896]

10 time

[@user-ms1ee7qt8c]

Thank you so much bohot pain tha helpful video ❤

[@user-do6mv9xo6b]

Yr Kisi ko pta h jb gardan ki nass Chad Jaye to kese thik kare ...if anyone knows so please tell me 🙏🏻😭😭 meri bass chad gyi h drd Hori h

[@ETANKUSH]

Kuch pata h to batado mai nhi seh sakta is dard koo 😫😫😫

[@akshara7x]

I just had a neck ache and found this video, it's amazing within 5 minz I got relief 🙏 thank you so much

[@evilgaming6933]

Hi

[@m.fgamer3116]

Hii

[@bharatpareeko3gamilcom]

Acha upay hai bhagvan apka bhala kare

[@rushikeshsawant8571]

बहोत effective है बहुत बहुत धन्यवाद आपका

[@lovebeatsstatus4570]

2minit me mera dard km ho gya 😋😋

[@SushmaThakur-uu3nb]

Bhot jld hi aaram mil gya thank you sir 😊😊

[@ruksarchoudhary2597]

Sir thank you mujhe bahut aaram mila hai

[@bihari1764]

Thanks sir ,,बहुत आराम मिला

[@sumanchaudhary8032]

Thank you so much sir 🙏🙏🙏🙏🙏🙏🙏 main subhe se bahut pareshan thi bahut dard ho raha tha mujhe turant aaram mil Gaya thanks again 😊😊😊😊😊😊😊

[@ShivkantKashyap-py1hp]

Sir Apne bahut hi badiya bataya❤❤❤❤❤

[@ruchisharma7081]

Definitely relief mila, pr puri trah thik kaise hoga

[@amitbiswal6321]

Bahati acchi tarika he

[@bhumikasharma9184]

Thankyou bhai bhut aaram mila

[@piyushkumkumar527]

Thank u ji sach main sahi hain 1 din se dard ho raha tha 5 bar aapke bataye ab sahi lag raha hain thank u

[@user-me6jn1hl3h]

वा वा क्या बात है मेरी तो गर्दन ठीक हो गई🎉🎉

[@kamaljeetkaur8425]

Thx bhai 90 %aram mila aj baar krny se

[@aasmiaahuja7078]

Thankyou sir it's really work

[@KhokharSahab-nj3pd]

Thank you mujhe ise bohot sukoon mila ❤❤❤❤

[@nancys9088]

Really appreciate your help.. it's very helpful

[@Vipgamervishal]

Hii

[@Vipgamervishal]

Hello

[@Rajidmultani707]

Bhut hi shandar exercise h 😊

[@neerajpremiyadav8492]

Thanks 🙏 sir eak baar he karne par bahut relief Mila

[@neelmali5083]

Final exam he Dard ke karan pad bhi nahi parahu or raat bhar so nhi pa raha hun bht Dard ho raha hai 😭😭😭😭😭