Complete ARM Workout, Cooking & Bodybuilding Meals & Registration at Empro Classic 2024 (Part 3)

Partt 3 of the Road to Empro Classic 2024 bodybuilding pro show is here! Including training - shoulders, biceps and triceps, cooking and eating bodybuilding meals and registration at the show!
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Krizo IG: ifbb_pro_michalkrizokrizanek
Coach IG: alexanderhlobikcoach
Made by MEYTRIX
IG: meytrixwow
YT: meytrix

[@gediminaskarvelis8518]

The shoulders looks incredible, stay safe 💪💪💪

[@jirilacina3730]

Mně moc neimponujou trpaslíci typu Hadi... Jsem rád, že se v kulturistice zase objevili pořádní chlapi, jako Pepa Květoň nebo Křižo. Obalit svalama figuru 185 cm je určitě těžší než 170 cm. Držím ti palce!

[@zeusmundius5432]

Slovenský Predátor fandím ti a držím palce draku 💪🤜🤛💪

[@omegaman_]

Do your best Krizo..👊🏻

[@AnnoyedBreakfast-bv4cd]

You are the best now a days

[@c.v.656]

Krizo you beast

[@jessebrown1400]

The thickness and roundness of the muscles are rly impressive and at the same time aesthetic which few have, keep going!!

[@AlikBeglaryan-fz2rd]

where there is work there is success🥇💪

[@adonairocha4793]

Vamos treinaŕ gigante 😊

[@PavolPavol-hr8rg]

Bombarder!!!!!

[@henriqueacabral]

nobody on youtube gets a like from me faster than my man Krizo! another great video

[@gohanvu237]

Aways support you from Vietnam

[@E4everything.]

Great

[@MrGangaroots]

My idol ❤

[@fischputza]

so you're getting a pro coach now?

[@Fauzi944-rm4lh]

The next Mr olympia❤

[@AussieBodybuilder]

2:24 💯

[@vietchau9357]

❤good

[@leonardvirtue5753]

Yo!!!🥳🥳🤠🤙🤙🤙💪💯🤙🤙👌👌👌👍Nice 😊

[@igormayngard8507]

💪💪💪

[@XxTrustNoOnexX]

Všechny tam rozjebeš👍👍

[@kamilfila2352]

Je měsíc a pul po soutěži, byl třetí, nejhorší forma v životě

[@andrzejrrr3299]

Krizo is the best

[@moyasine1000]

You have an amazing body just you need ti controle you midsection and also practice your posing i mean practice day and night to perfect your body .
I guaranty you , you will be in top 3

[@hebertbarron7101]

Yo también

[@Vasile10012]

👍👍👍

[@razvanarsenieioan7705]

Respect Romania Bikini Tatuajelor Campionatul Lume Olympea

[@Made__Man]

💪👍

[@anthony-xk8wc]

🏴󠁧󠁢󠁥󠁮󠁧󠁿🏋️🏋️🔥🏋️🏋️🏴󠁧󠁢󠁥󠁮󠁧󠁿

[@razvanarsenieioan7705]

Bine Băteți Gym Olympea

[@jhemvech]

❤😂🎉❤❤❤

[@mavg4271]

Train your last, traps and legs more

[@mikaelnordberg3055]

👍🇸🇪

[@asteroid3340]

Первый 👍👍

[@finnbodenmann5928]

Anabolika freak

[@TheBuitenweg]

Back lats lats lats!!😢

[@WillH-cj9yr]

Still not training back and legs. This dude will never learn.

[@MrDodo126]

08:00 po piči

[@user-er6gq3qr2h]

U Look Not shreddet enough..Not on point for 2 das out... Hope u can fix it fast..

[@mostafachaoui143]

Steroids and steroids 😂

[@MrLeondario]

When, only fans?

[@alirezapakdel2068]

💪💪