Standing Barre Workout | Fitness | Gaiam

Grab a resistance band and work your upper body. Exercise your shoulders, back, triceps, and biceps to tone and build muscle. Workout on the go or at home.
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Fitness
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Standing Barre Workout | Fitness | Gaiam
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[@JillieAnn]

Just found this♥️To the Instructor Teaching: I really love and enjoyed this!! Would love MORE T-band strengthening! Thank you so much!!

[@susieford3954]

Love this!