नाड़ी शुद्धि प्राणायाम करने का सही तरीका I Nadi Shuddhi Pranayama Correct Technique with Benefits

इस वीडियो में नाड़ी शुद्धि करने का सही तरीका सरल भाषा में समझाया गया है
कुम्भक का वीडियो लिंक I Kumbhak's Video Link:
• कुम्भक करने का सही तरी...
#yogastation
#pranayamaforbeginners
#nadishuddhipranayama

[@YogaStationHindi]

Follow my 7 Day Diet Plan for Weight Loss in Hindi:
ruclips.net/video/b0wWwa-igwk/видео.html

[@dilsedivine]

Weight gain ka bhi bataiye

[@guddudansena6546]

​@@dilsedivinekripya kon s din kon se pranayama kare bataye

[@Sureshchandrasrivastav]

😊😊😊😊😊😊​@@dilsedivine

[@OmnarayanYadav-ty6iy]

Pp​@@guddudansena6546deep deep❤. ❤❤😂😂😂🎉

[@nawabtheroyalsunshine1774]

Hallo ,mam mai mumbai se hu ,I am 36 years old,mene apne diye huye yoga and pranayam video ko daily 3 month se follow Kiya , muje bohot achha results aya , apki vajah se bohot sare logo ko helth benifit jarur mile hai , or havy medical kharche se bohot se log apki technique ki vajah se Bach Gaye hai ,,,,, ap bohot hi achha work kar rahe hai ,,,, app hamare liye khuda se Kam nahi hai ,,,,,,, kisiki Jan bachana bohot mehetvapurn Kam hota hai ,,,, thank you mam.

[@ddm9449]

❤✅

[@KavyaYadav-w7o]

Thank you 🙏

[@naveensrivastav9715]

बहुत अच्छा समझाती हो आप, वीडियो थोड़ा लम्बा होता है लेकिन सारे कन्फ्यूजन दूर हो जाते है😊😊

[@sanjushaikh637]

Good bahot hi badiya he aap ka sikha ne ka tarika

[@YogaStationHindi]

Thank you Sanju Shaikh ji! :)

[@JyotiVerma-radhasoami]

Maja aa gaya ji 🌹🌹🌹🌹

[@myjourney675]

Best YOGA TEACHER FOUND ON RUclips THANKYOU SO MUCH MAM
VERY POSITIVE AND VERY HELPFUL

[@YogaStationHindi]

Thank you :)

[@RahulTouristVlogs]

मेरी प्यारी दीदी सच में आप बहुत अच्छे से समझाती हो,, मैं तो आपकी ही वीडियो ढूंढ के ही देखता हु, आप बहुत प्यारी है ओर बहुत अच्छे से explain करती है 😊

[@URKalra]

Atisunder

[@bhartisonwane3704]

Thank you ma'am aap ke karan Maire jivan me bahoot parivartan aaya hai ek positivity aai hai mai 2 sala se aap ko follow kar rahi hu or ab yoga Maire jivan ka abhinandan ang ban chuka hai

[@sanjaysinghLicAdvisor]

Aapne bahut achhe se samjhaya, thanks madam 😢 I love yoga😊😊

[@zareenali4523]

Good information 👍

[@maninderdhillon8765]

Very very very very very very very very very nice bhut ache se samzate ho aap

[@YogaStationHindi]

Thank you Maninder ji! :)
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[@vinodgaikwad8219]

Bahut hi sundar aasan hai mam

[@morsanavallabh1405]

Very nice teaching 👍

[@bhuvaneshwarir1040]

Nice👍 video

[@payalmaji8769]

Thank you ma'am for giving us such a beautiful video with proper guidance💐
Love you ❤

[@meeranow]

The best video so far .... thank you Lady.....bless you.

[@YogaStationHindi]

Glad it was helpful! :)
(Sorry for the late reply)
Please visit my new Family Vlog channel - Yogistan Vlogs:
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[@deekshadidey9265]

Bahut accha laga

[@minalbhatt2457]

Bahot badhiya shikhaya hai

[@forestman6702]

Well done, Keep it up👍

[@seemavishwakarma536]

Bahut badhiya....

[@YogaStationHindi]

Thank you for all the love & support !
Follow my diet & nutrition channel Yogi Sattva:
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[@prabhasawai8716]

Very useful nadi Shuddhi pranayam🌄

[@YogaStationHindi]

Thank you Prabha Sawai ji! :)

[@ramkhemka1345]

God bless you 🎉.

[@manjitsinghmanjitsingh47]

Nice sister g veery good 👍 ilu

[@uttarkaman9796]

Your instructions are crystal clear and precise..really enjoy your classes. I'am an absolute beginner to Yoga.Thank you

[@ayushmaandhar6666]

Thank u ..God bless u your family and everyone

[@kirankadam1625]

सुप्रभात नीलम दीदी, बहुत सुंदर और सरल समजनेमे आसान भाषामे आपने विश्लेषण किया इसलीये दिलसे धन्यवाद

[@YogaStationHindi]

धन्यवाद् आपका :)

[@AmarnathSingh-e9k]

बहुत सुंदर व्याख्या आप दी

[@kuldipsharma4481]

Very nice teaching and practise about Nari Sudhi

[@subhashsurawase4762]

Verynicecommunication skills

[@pattypatty4270]

I saw your video for the very time and I found it extremely valuable 🙏

[@sheetalpanwar3740]

Ma'am mene abhi aapke sath kiya ye pranayam aur mai bhut refresh energetic feel kr rhi hu aaoko bta ni skti itna acha feel ho rha thank you so much ma'am lots of love ❤

[@technicalpoint2146]

Apko phir chest me dard hua ??

[@sheetalpanwar3740]

​@@technicalpoint2146ji bilkul ni hua

[@birenderasingh1797]

Bhut achi trh se samjahy.a thanks

[@YogaStationHindi]

Thank you Birendera Singh ji! :)

[@birenderasingh1797]

Welcome ji

[@muktaaggarwal4097]

Vry nice explanation

[@ramjupadhyay9375]

Sunder tarika, dhanyavad

[@YogaStationHindi]

Thank you Ramj Upadhyay ji! :)

[@sharmapuran9466]

Thank you bate

[@kgoswami7605]

Nice ❤

[@debrajbhatt0619]

Great

[@YogaStationHindi]

Thank you for all the love & support !
Follow my diet & nutrition channel Yogi Sattva:
ruclips.net/video/IOWehNqiIU0/видео.htmlsi=ZJtBblzlGoWV5rzh

[@BabubhaiSarvaiya-fy5ln]

Jay shree swaminarayan 🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹♥️🙏♥️🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹

[@mahantappabelagall3998]

Excellent madamji, underdtood, ThanQ very much pl.

[@sumeshsharma9300]

Bahut acche se samjhaya aapane

[@vallabhjuthabhairathod38]

Superb❤

[@MEENUARORA-mw2xu]

Madam ji app bahut achhi se samjhti ho or samajh bhi jaldi se aajata he app parfect ho sikhane mi your good teacher ❤❤❤❤❤

[@nirmalarandive405]

I am your fan ..thanks for your beautiful tips..thanks utube for giving us a teacher like you I am 70 year old female ..guide me which pranayam I should do.i am very healthy female

[@YogaStationHindi]

Thank you Nirmala ji! :)
You can practise these 5:
Bhastrika
Kapalbhati
Anulom Vilom
Ujjayi
Bhramari
Please visit my new Family Vlog channel - Yogistan Vlogs:
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[@sheelatiwari559]

सही तकनीकी ज्ञान साझा करने हेतु आभार ❤

[@vinayvyas1]

Superb explain mam u r nt yoga instructor bt such very very beautiful person & intelligent explainer.... Love U madam❤❤❤❤❤

[@mohanrekal3400]

Thankyou bahut acchi video hai mam

[@manishmishra4253]

👌👍🌹❤Aap bahut hi achchha batati h 👌👍🌹❤

[@YogaStationHindi]

Thank you Manish Mishra ji! :)
Please support my new Hindi Yoga Page on Instagram:
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[@narayanmandloi4352]

nice vedio💐

[@priyankashivalkar4970]

Bahot khub , aap bahot clear karke batati hai...

[@YogaStationHindi]

Thank you Priyanka Shivalkar ji! :)

[@14.prernafegade5]

Very nice and detailed explanation 😊👌👌

[@amazingtallent8491]

ISI Tarah Se aap video banate Rahana aur aur Logon ki Apeksha aap ki baat samajh mein Aati Hai batane ka

[@YogaStationHindi]

Thank you!

[@RajendraBhagwat-v3t]

बहुत अच्छा समझाया दीदी ने।

[@madanmohan7263]

very good video

[@bhargavithapliyal9359]

अति उपयोगी ,अति महत्वपूर्ण प्रस्तुति सादर आभार

[@YogaStationHindi]

धन्यवाद् आपका :)

[@bodhrajadhikari6302]

God bless you

[@JayantibhaiPrajapati-k7u]

Great & very gentle teaching system that🙏Jay Swaminarayan🙏

[@prashantwalke1115]

Bahut Sundar sukh aur dukh ka varnan kiya hein. Naman aapko.

[@Ravisapkal5937]

U r the best 👍👍

[@YogaStationHindi]

Thank you ravindra sapkal ji! :)

[@nitinraghav6615]

Very nice

[@ameerpathan787]

Very good Mam👍❤

[@amazingtallent8491]

Aapka batane ka tarika bahut Achcha Laga

[@hiteshpatel-nz3rn]

Nice video bena

[@hiteshpatel-nz3rn]

Thk

[@prabhudattsharma2826]

अति उत्तम सराहनीय प्रशन्शा नीय प्रेरणादयक है ।

[@ramsarode9718]

Nice explained 👍🙏

[@tukarambachate.]

Veynice

[@vandanajadhao9334]

Thanks Nilam good morning 👌👌

[@manver9657]

God bless you, very nice, learning method

[@sureshpatel3440]

Excellent

[@cycoyt5257]

सुंदर

[@pradeepjoshi202]

Soo nice explanations

[@YogaStationHindi]

Thank you Pradeep Joshi ji! :)

[@chaitalyagadhavi6895]

Mam aap kafi aache se samjate he. Thank you so much

[@YogaStationHindi]

Thank you Chaitalya Gadhavi ji! :)

[@wolverinecarter9944]

very good yogini

[@seeratseerat6250]

Didi maie pehli bar ap ka video dekh rhi bhut bhut achi h thax you di

[@sujitdas275]

খুব সুন্দর। Good

[@subarnabhattacharya414]

Bohot achcha video.. Ma'am may exercise aur yoga ke end me ye asana karte hay... 🙏

[@YogaStationHindi]

Thank you Subarna Bhattacharya ji! :)

[@sitagaihre7627]

Thank u mam for teaching easy and most effective Pranayam

[@palka7111]

V nyc

[@vipulvasava5488]

Good 🙏🏻

[@akhileshwersingh7016]

So clear voice

[@blsharma3494]

Good performance

[@swetachakraborty5421]

Great video
Very cleared

[@YogaStationHindi]

Thank you Sweta Chakraborty ji! :)
Please support my new Hindi Yoga Page on Instagram:
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[@swetachakraborty5421]

@@YogaStationHindi
Sure mam

[@YogaStationHindi]

Follow my 7 Day Diet Plan in Hindi:
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[@vatsalnagar8285]

Apka smjhane ka tarika bahut accha h, excellent👍👏😆

[@YogaStationHindi]

Thank you VATSAL NAGAR ji! :)
Humare naye family vlog channel ko bhi subscribe kare:
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[@ritabhagat7138]

Very nice 🙏

[@swatichaudhari2846]

Thanks mam and very nice 🙏🙏👌👌👍👍

[@YogaStationHindi]

Thank you swati chaudhari ji! :)

[@rameshchheda9712]

I am big fan of you May god bless with health wealth and prosperity

[@SarbjeetSingh-gj3ue]

Good mrg didi

[@A_Soldier_s_violin]

Super ...mem u r great !

[@YogaStationHindi]

Thank you :)

[@indumittal4920]

Thankyou beta 😘😘

[@YogaStationHindi]

Thank you Indu ji! :)
(Sorry for the late reply)
Humare naye family vlog channel ko bhi subscribe kare:
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[@omeshop4583]

Your video is nice and super

[@familykumawat1092]

thanks for teaching madam....

[@satbirsinghsingh5696]

Aap bahut Acha samjhati Hain or batati Hain thank u

[@YogaStationHindi]

Thank you Satbir Singh ji! :)

[@learnenglishwithsantoshwan8716]

Mam. Thanks. 🙏 Clear understood. Nadi shudhui pranayam👍

[@YogaStationHindi]

Your welcome :)
Follow my 7 Day Diet Plan in Hindi:
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[@mukeshscott3538]

Very nice Thanks

[@Varshasambrekar20]

Very well explained 👍🙏

[@candrachurhalder6624]

Great mam. Ghanks

[@tukarambachate.]

Best

[@AkashSharma__]

Nicely explained.. thank you ma'am!!

[@sanjeevkumarverma256]

Nicely explained 👌

[@YogaStationHindi]

Glad you liked it :)

[@mayurthakkar4618]

Namaste madam, I'm 50 years old and I have been diagnosed with Parkinson's disease recently. Will Nadishodhan with antar and bahya kumbhak be helpful to me? How long kumbhak is recommended

[@rajshriawasthi3621]

Thank you so much dii🙏🌹🙏 for your good information jai bhart maa 🙏🙏🙏🙏🙏

[@YogaStationHindi]

Thank you Rajshri Awasthi ji! :)

[@jaynabsheikh8520]

Didi thank you so much my aap ke har video dekhti Hu

[@YogaStationHindi]

Thank you Jaynab ji! :)
Humare naye family vlog channel ko bhi subscribe kare:
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[@kishorchandrapatel4108]

🙏Niec