Your SELF IMAGE can make or break you

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  • Опубликовано: 21 июл 2024
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Комментарии • 286

  • @Margarita.Nazarenko
    @Margarita.Nazarenko  Год назад +11

    Get 25% off Blinkist premium and enjoy 2 memberships for the price of 1! Start your 7-day free trial by clicking here: www.blinkist.com/margaritanazarenko

  • @fluentinoverthinking
    @fluentinoverthinking Год назад +204

    This is so true. I started imagining myself doing things I could never even think of because of my background and financial situation in family. I just wanted those things so badly. To visit the gigs of my favorite bands, to travel to different countries, to start riding horses. Everything seemed too expensive and unachievable, but I kept dreaming. Looking back in my notes of 5 and 10 years ago I can tell you I've fulfilled ALL of my dreams. This is magic. I don't know how it happened to me and sometimes I think do I deserve all of this? Obviously, I work on this too 😂 because it's not ok to always feel something is wrong when everything is great (this dates back to my childhood when everything was wrecked and it was a norm for me). But I keep dreaming and write down new things I want. Something I couldn't even think of in my childhood.

    • @tatelang6155
      @tatelang6155 Год назад +6

      I had a similar background. This is very inspiring to read! I've been writing down things and beginning to see them all come true even though I was told growing up that I couldn't do what I wanted because money or other negative reasons. Now I know I'm doing the right thing and will continue to get results and your comment is confirmation that I'm on the right track. Thank you 🙏

    • @Eg-jd9zt
      @Eg-jd9zt Год назад +3

      That’s amazing ✨

    • @julescaplette863
      @julescaplette863 Год назад +4

      Soooo truly Happy for You!
      Thx much for sharing!
      🤗😍🙏🏽😎💪🏽✌🏽

    • @KarebelleMissKarebear
      @KarebelleMissKarebear Год назад +4

      Ya! I used to get in trouble for day dreaming so much as. young one, but I know that was serving as my meditation and manifestations. I am a lucky one for sure.

    • @TheAGODAMI
      @TheAGODAMI Год назад +2

      🙏 *I wouLd loVe to converse wiTh you some more abouT aLL this buT iT appears you'Re a "one-commenT" posTeR so I don'T even know iF whaT you sTaTeD is acTuaLLy true and woRTh me looKinG fuRTheR inTo.!* 😒

  • @julas.8254
    @julas.8254 Год назад +98

    i remember when i was 18, i was going to college and i just decided that i wasnt shy or socially awkward anymore. and then i wasnt anymore. and recently i have gotten some of my social anxiety back a little but i think this is exactly what i needed to hear. i have done it before and i will do it again

    • @krystinehamre7851
      @krystinehamre7851 Год назад +2

      Yes!!!!!!

    • @waytofreedom
      @waytofreedom 10 месяцев назад +2

      Omg same happened to me!! And it is crazy how your life becomes literally a new one once you shed this belief and start affirming that you are confident and social. I know I am living a different life than I would've.

  • @refreshingtwist
    @refreshingtwist Год назад +30

    Tony Robbins always says, "ask better questions and you will get better answers!" I hear this mindset in this video. It's a mindset that I have also been adopting for some months now. Your brain knows how to solve a lot of problems if you just ask better questions!!!

  • @thegardener3650
    @thegardener3650 Год назад +132

    I’ve never heard anyone speak about gratitude in that way: that it trains your brain to see more opportunities. Very cool. You’re awesome!:) ❤

  • @f4hm1d4
    @f4hm1d4 Год назад +198

    “If your brain knew what to do what would it do” is going to be my 2023 practice.
    After listening to your podcast I’ve started to wear all my nice clothes instead of saving them for something that never seems to happen and it feels great!

  • @refreshingtwist
    @refreshingtwist Год назад +64

    Great advice. One of the best things I've done over the last few months is write a list in my phone of "I am the type of person that...." for example, "I am the type of person that is solution-driven.... that doesn't sweat the small stuff... that gets shit done... etc etc" I refer to this list almost daily and it has really transformed my life. Especially the mindset of being a solution-driven person rather than a person that focuses so much on the problems at hand.
    Maybe someone will find some use in this as well!

    • @cupokat5998
      @cupokat5998 Год назад +1

      great advice! will try this as well :)

  • @kyliekay447
    @kyliekay447 Год назад +84

    You have to believe you will achieve the life you're wanting. Have to be realistic goals and within your power to reach those goals but you have to put in the work to get it. Life is not easy , if you have a easy life , that's a red flag for me . Also I love your hair ❤

    • @gapeach7814
      @gapeach7814 Год назад +1

      Wonderful points

    • @saram7614
      @saram7614 Год назад +14

      Why not believe that life can be easy? That it is supposed to be joyful, of course you’ll have contrast to grow but even growth is joyful

    • @fire12731
      @fire12731 Год назад +7

      Easy life isn’t a red flag imo

    • @mikepiccolo32
      @mikepiccolo32 Год назад

      ​@@saram7614 Because its not

    • @frankG335
      @frankG335 Год назад

      It's true. A friend of mine says, "It's not easy having a good time."
      It's true. To become what you want to become is not easy. But it's worth it.

  • @hinini3987
    @hinini3987 Год назад +19

    What I absolutely LOVE is that she’s getting right to the point no super king intro it’s so satisfying really!

  • @jonargentina6285
    @jonargentina6285 Год назад +174

    Meditation isn't about relaxing, it's about focus and stillness, at least that was what I was taught at the Buddhist group I used to attend.

    • @renosance8941
      @renosance8941 Год назад +17

      Relax into focus...
      Covert operatives, high performance athletes, and people in stressful fields are all taught to be calm. No coincidence. It helps you to hone in on what matters.

    • @ppppooooooooon
      @ppppooooooooon Год назад +6

      This comment will age badly

    • @jonargentina6285
      @jonargentina6285 Год назад +1

      @@renosance8941I guess you're not a meditator then..Breath meditation at least + where you are simply required to count breaths + feels like one is a little man sat atop an elephant, trying to steer him in the direction you want.

    • @renosance8941
      @renosance8941 Год назад +5

      @jonargentina6285 So... can you be highly distressed, and focused, at the same time? Or does relaxation and focus occur simultaneously? At the very least, they help each other.

    • @mariaelenabartesaghi6322
      @mariaelenabartesaghi6322 Год назад +1

      Yes. Focus and stillness creare

  • @citlalivillegas9298
    @citlalivillegas9298 10 месяцев назад +7

    I remember watching a video of Liz and her saying “stop complaining and feeling bad about yourself instead do something about it” I was like 😮 that same day I started working out and didn’t stop it’s been 5months and I lost 25lbs and I feel good , I look SOOO GOOD bc I lost the excess fat now im working on toning my body, in conclusion you’re able to do it, if anything start slow don’t rush I didn’t eat clean at first but slowly incorporated it since in my brain it didn’t make sense that I would do a workout and have fries for lunch so subconsciously I would automatically replace it with a meal high in protein. 😅 now Its a habit to do my workout ❤

  • @sagittariusbb
    @sagittariusbb Год назад +18

    Your videos saved me. Thank you from the bottom of my heart,really.

  • @whatistau
    @whatistau Год назад +31

    I like your approach, it definitely works, because once you have self concept, self image - you own it and have pride in it. And that feeling is much more valuable and pleasant than all cheap hooks and vices that are offered. You should never be ashamed of low key feeling superior and proud of your growth, how different you become from everyone around.

  • @shubhavida6961
    @shubhavida6961 Год назад +4

    i have a lot of struggle with my health and my parents made me feel worse saying always something is happening to you... i get dizzy in extreme climate and scared to move countries now. but I get this now I am always striving to be healthy and I know what I need to do.. I remind myself that I manage to travel so many places I have to be grateful

    • @jakdee4732
      @jakdee4732 29 дней назад

      Hi❤ its more fun in the Philipines

  • @nobuen0
    @nobuen0 Год назад

    I love the way you talk also thank you for putting subtitles

  • @zsuzsavojna4559
    @zsuzsavojna4559 Год назад

    This is so powerful, everything you say is so empowering! Thank you so much! 😊

  • @peterhewitson2669
    @peterhewitson2669 Год назад

    Thank you Margarita, great video and just what I needed to hear ❤

  • @taylorw.6752
    @taylorw.6752 Год назад

    So helpful! I’m binging your videos.

  • @s.existential
    @s.existential Год назад

    Absolutely love your hair and middle part in this! Suits you so much 💖💕

  • @kylaszone
    @kylaszone Год назад +1

    Girl. Thank you. Thank you so much.

  • @HLB512
    @HLB512 Год назад +5

    'love yourself' is not eating the junk, because you value your health over giving in to your craving

  • @juliezavala9532
    @juliezavala9532 Год назад +5

    I’ve watched 4 videos in a row and taken notes. I just want to say thank you so much. I’ve been single for a very long time, prayed on my future life and husband has arrived and I’ve managed to sabotage it due to my anxious attachment. I was desperate to figure out why I fell back into this and God les me to you. Thank you and God bless tenfold.

  • @meenalsingh6388
    @meenalsingh6388 Год назад

    This is the reality check i needed!

  • @rolalola7973
    @rolalola7973 Год назад

    Thank you so much for making these videos! I really needed someone to say this to be, smart and encouraging advice that works. I love you!! You’re like the big sister I never had ❤

  • @toyinviola
    @toyinviola Год назад +1

    thank you for always dropping these gems! so grateful I found your channel! ❤

  • @DianeCalabrese
    @DianeCalabrese 27 дней назад

    I’m 62 years young, divorced from a narcissist of 27 years. Totally destroyed my soul. I’ve been dating the last couple years. Everyone I met treated me like shit. This last man was the longest I had been with someone other the my Ex. 9 months to be exact. He was emotionally unavailable . I finally ended it a week ago. Now I’m back trying to fix what he broke in my heart. I feel it’s too late for me but your right, you are who you think you are. I need to stop the pitty party and start finding who I truly am. Just not sure how to do that. 😢Thank you for your podcasts.

  • @melanieholstra
    @melanieholstra Год назад +1

    I just found your videos and I just want to tell you that I think you are amazing! You are giving me words for all the emotions that I have been carrying around my whole life! Thank you!

  • @margaritabadrtdinova5052
    @margaritabadrtdinova5052 Год назад +1

    This is amazing and very useful. Thank you Margarita

  • @CrimeAndTides
    @CrimeAndTides Год назад

    Thank you for motivating me to look at myself in a different way. It’s overdue

  • @delreylove
    @delreylove 10 месяцев назад

    I love this video- especially the point about the innate knowing we all have

  • @celestialsoulco
    @celestialsoulco Год назад +1

    So grateful & appreciative of your channel and your insight. I’ve learned so much from you! It’s really shifting so much & the way i move in the world! Thank you 🤍🤍

  • @hannahgrimsley7033
    @hannahgrimsley7033 Год назад +1

    Margarita you are so wise, and I am so happy to have found your channel. You have shed so much light in helping me appreciate the things in my life. 😁

  • @kmarsh21683able
    @kmarsh21683able Год назад

    This may be may favorite video on RUclips. I watch/listen to it at least once a week!

  • @purelife_simplelife
    @purelife_simplelife Год назад +2

    Omg the only video that I’ve ever needed. I’ve listened to it 5 times already!!!!

  • @foodiermacita
    @foodiermacita Год назад

    I swear this is my favorite video on RUclips. Thank You, Marge ❤

  • @carriebradon2807
    @carriebradon2807 Год назад +1

    Another beautiful video…you’re so right, we believe what we tell ourselves we know- if we say we don’t know we stay in that loop.

  • @natalieconde3809
    @natalieconde3809 4 месяца назад

    ❤Exellent thought process analysis.. I’m on track thanks to you

  • @seevang8107
    @seevang8107 Год назад +1

    Thank you everything. I'm 29 and I feel very fortunate to have found your wisdoms in these beautiful videos. Stay well and keep doing what you do.

  • @bloom7204
    @bloom7204 9 месяцев назад

    This was SUCH a great video • especially the part at the end avout carrying weight to protect yourself; that’s certainly been the case for me. Thank you for acknowledging that bc so many therapists don’t understand

  • @biljanapopovicdamyanov8889
    @biljanapopovicdamyanov8889 Год назад +1

    Thank you ! You are talking sooo directly, sharpy😊 and I do believe in every single word. That's why you have become one of my favorite persons who helps me to change my mindset !

  • @sidi590
    @sidi590 Год назад +1

    So glad i found her💕💕

  • @Daniela.777
    @Daniela.777 Месяц назад

    Thank you for this video, it has switched something in me.

  • @valnavarro31
    @valnavarro31 Год назад +2

    Margarita just wanted to write a comment here to tell you that your content is changing my life. I thank you so much for the genuine time and effort you put into your videos. Changing energy, self image and all of those learned behaviors is difficult but not impossible and I'm sure you're making it easier for tons of people. Wish you the best from Peru!

  • @karenbenz57
    @karenbenz57 Год назад

    You make it so simple. I love you. I feel so stuck in life because of money and I guess I’m focusing to much on that so I’ve been stuck forever

  • @vanessagarcia-dw2cb
    @vanessagarcia-dw2cb Месяц назад

    Thank you so much for this video❤❤ You are the mom I needed growing up

  • @amanialmutairi2675
    @amanialmutairi2675 Год назад

    Thank you, that was exactly what I required ❤️

  • @artofbeingness111
    @artofbeingness111 9 месяцев назад

    I just found you a couple days ago Ms. Margarita and THANK YOU!!!! I absolutely love your truthing ✨️💛 I AM listening and including your knowledge into my own personal work. This video especially is in line with law of assumption and much of your content is exactly what I was missing in helping me give myself exactly what I want to experience in my precious life! So much Love ✨️💛😌🍂

  • @anelkaliyeva3281
    @anelkaliyeva3281 Год назад +2

    Thank you for your videos. They are indeed inspiring and motivating.

  • @rosemwazighe4340
    @rosemwazighe4340 Год назад +9

    I'm so glad I ran into you..I have watched a number of your video and girl you are a blessing.. Thanks taking your time to enlighten us💫

  • @krishnakhanna27
    @krishnakhanna27 9 месяцев назад

    You really are a goddess of clarity around self-identity and self-concept. Thank you for these insightful videos. I hope you know how amazingly helpful these are to thousands of people around the world. Sending good vibes your way so that your channel keeps growing and you keep sharing these gems. Lots of love!!!

  • @zulejkajaversek9161
    @zulejkajaversek9161 Год назад +2

    I love the concept of crowding bad stuff out! You explain things beautifully. ❤

  • @foggy_brain8665
    @foggy_brain8665 Месяц назад

    I really love hearing you. U spit truth and second i just enjoy listening you and your expression and hand movements ❤

  • @sanjidaislam7588
    @sanjidaislam7588 4 месяца назад

    Your videos helped a lot 😢 I am so glad you exist on earth 💚

  • @kimmyphuongng5358
    @kimmyphuongng5358 Год назад

    You are God sent. I love you and your content so much. Thank you for being you ❤

  • @ivastoianova7453
    @ivastoianova7453 Год назад +3

    You are healing me basically by just talking all of this incredible things! Throwing so much positive energy! Greetings from Bulgaria 😊

  • @christopherjcarson
    @christopherjcarson 10 месяцев назад

    Another helpful,
    post.Thanks for
    the share!

  • @mariaelenabartesaghi6322
    @mariaelenabartesaghi6322 Год назад +3

    I am so impressed with you. Listening to your podcast and delighting in your wisdom and charisma. What a gift.

  • @ritumahimkar8825
    @ritumahimkar8825 Месяц назад

    Your videos have truly helped me more than my therapist has.

  • @scarletlea5748
    @scarletlea5748 Год назад +2

    Thank you Margarita for another very inspiring video. Absolutely love your approach. I have been incorporating these ethics into my life recently after being more of a people pleaser amongst other things. I have noticed the negativity from my mother of all people sadly she has always been very controlling. I feel embarrassed as I’m 56 this year. I so appreciate this and your other videos because they have elevated me to push forward on my healing journey.
    Thank you again ❤🦋

  • @saram7614
    @saram7614 Год назад

    Amazing amazing video, thank you incredibly much

  • @alloralewis8113
    @alloralewis8113 11 месяцев назад +3

    This is by far the best and most well spoken advice I’ve consumed/ received in my life

  • @valerijalazic3883
    @valerijalazic3883 Год назад +3

    Thank you so much for your videos!! They've helped me so much in the past month or so! :) Tons of love

  • @Dr.Afaf_Ould.khesal
    @Dr.Afaf_Ould.khesal 8 дней назад

    Thank you so much Margerita ❤ I'm so thankful for the advice you shares Ive watched almost all of your videos and you can't imagine the amount of change you made me go through ! Thank you for your positivity and support ✨️ I wish you well and goodness ! Bless you and your little family must be proud of you as a queen 👸

  • @agnichemicaloid
    @agnichemicaloid 7 месяцев назад +1

    Margarita, your vids are just on another level. The way you speak beautifully with the energy of peace and acceptance, and also with the pull to actually encourage people to think differently. The trick with setting your belief into the fact that you're already that knowledgable person, I suppose, is about to change my life hhahaa. Thank you so much, I wish you all the good things!

  • @piek359
    @piek359 5 месяцев назад

    You just dropped a straight bomb about shifting into someone who KNOWS I can use this for so much!

  • @Eg-jd9zt
    @Eg-jd9zt Год назад

    Great video. Thank you for this

  • @Yvonnechan2192
    @Yvonnechan2192 11 месяцев назад +5

    I watched several of your videos and they really made me process a lot of things… I took a break from you for a little while and every time YT would suggest your videos I’d avoid them!! It’s like I wasn’t ready to hear the next truth. I knew what I had to do in my personal life to change things but I wasn’t ready! It’s insane how impactful they were. Anyway I’m back and just wanted to let you know your videos are amazing and they help a lot. Ty!

  • @hamdiyusuf2277
    @hamdiyusuf2277 10 месяцев назад

    I love this, this lady has so much wisdom❤️

  • @tequilachanel7312
    @tequilachanel7312 Год назад +3

    This video is awesome I keep pausing it to digest the last thing you said. But you said something so interesting when you mentioned being stuck in the victim mentality. I had a revelation that may not apply to everyone. I realized that the victim mentally served me is because at one point I was a victim and I didn’t stand up for myself and no one knew. I felt powerless with no control. If I could own what happened to me then I can get the attention or help I didn’t get as a little girl. It took me watching this video to realize that. So thank you. 🖤

  • @daliasarkar382
    @daliasarkar382 Год назад

    I just get such good vibes from your videos. Keep going ❤️

  • @prettymind8230
    @prettymind8230 Год назад +1

    After a few months of "vetting" your message on tt, I've come to the conclusion that you're the real deal. I was a true skeptic but after trying some of your advice, I realized all the time I wasted. Found you by accident on Spotify too last week, subbed too after listening to one podcast. You have a gift, my dear. Didn't know if you had a YT channel, but I searched your name anyway, I'm so shocked. Instant sub. You help me reconnect with my true essence, and I will always heart you for this. ❤

  • @parisestrella
    @parisestrella Год назад

    Thank you Queen!! 👑💚🙏🏼

  • @melaneehenderson3760
    @melaneehenderson3760 Год назад +1

    Thank you for giving me hope :) A bad break up with avoidant man and I told me off and set a boundary of no contact but I am sad and attempting to move on with my life.

  • @nandisangubelanga2002
    @nandisangubelanga2002 Год назад

    You are Phenomenal! My life is forever changed because of your videos

  • @LindseyObrooke
    @LindseyObrooke Год назад

    I started subbing to you yesterday, even though I've been watching you for a few months -- because you said those of us watching and not subbing are NAUGHTY!!! hahahaha -- you're so cool. I am watching all your videos because I need to revamp ASAP.

  • @wendyo6092
    @wendyo6092 4 месяца назад

    You know what was just highlighted to me when you spoke ? …. Super cool …. “ be the main character in your own story ….” That was high lighted wow

  • @soumaya1004
    @soumaya1004 Год назад

    I have no words but thank you ❤

  • @rabiaarif4785
    @rabiaarif4785 Год назад

    i love you!!! thank you so much for sharing such amazing content :")

  • @emmalynrae592
    @emmalynrae592 Год назад +5

    We need to do what needs to be done no matter how it feels! The pain from change is temporary, but the pain from doing the same thing over and over again is forever. Enjoy the journey 💕 become a person who enjoys the journey

  • @Moosetape445
    @Moosetape445 11 месяцев назад

    Thank you so much gorgeous for this🤍☺️🫶

  • @sarahbala7a
    @sarahbala7a 8 месяцев назад

    I really really love the vibes u give me❤❤

  • @lynguyen2342
    @lynguyen2342 2 месяца назад

    I think this video will change a lot of my life's results. I wrote a page on 'a new Her' yesterday because I feel the urge to change. Anw thanks a lot sister you just gave me the ways. I wish you and your family all the best in life ❤

  • @shamzsaj4175
    @shamzsaj4175 Месяц назад

    I literally felt everything started, like my self improvement started after a digital detox. Social media literally numb my brain.. i literally had to explore my brain all over again❤️thank you for everything margarita

  • @lifewithkahunde
    @lifewithkahunde Год назад

    Amazing content…thank you dear ❤

  • @lauren574
    @lauren574 Год назад +17

    I swear your videos always come at a time when I need them most , thank you ❤

  • @allthingsfelicia7133
    @allthingsfelicia7133 Год назад +2

    1:28 woah.. I’ve become aware of the cycles even while they’re happening and I’m trying to break or help them- and it’s feeling insane so you’re helping a LOT

    • @Eg-jd9zt
      @Eg-jd9zt Год назад +1

      Going through this now in my love life and thinking positive and breaking the self sabotage thoughts that break romantic relationships is making a big improvement already and you feel happier.

  • @howarddodge772
    @howarddodge772 Год назад

    Your definitely made my day pretty lady

  • @paytonspassport_
    @paytonspassport_ Год назад

    Thank you for your content 💖

  • @gillianadams2323
    @gillianadams2323 4 месяца назад

    Margarita, you will never know what you do for me , May you
    continue to help women like me who have almost no self worth. I love you my sister. I am just a girl from South Africa and you are helping me dream again. At 35 years old I am starting over . It is scary ,but your content helps me so much thank you.❤❤❤❤ much love Gillian

  • @afroaesthete3701
    @afroaesthete3701 Год назад +1

    Girl…I think I love you lmao. It always feels like you’re speaking directly to me.

  • @oziomaannieiwuoha4612
    @oziomaannieiwuoha4612 10 месяцев назад

    Thank you Ms.

  • @aprifrit7962
    @aprifrit7962 5 месяцев назад

    Yes, the conclusion part hit me hard. It made me feel uneasy, felt bit tears coming up to my eyes. I´ve known for some time that I need to change. It is painful, hard. I´ve thought about starting the gratitude journal and it feels like a difficult obstacle. "I don´t have anything to be grateful, as my life is empty". Yet, other half of me says that ofc I have something to be grateful for! Even a bit of sun ray makes me happy, so why not? Yet, it feels like a huge challenge. So I´m gonna do it. Today. No more waiting. And I will find even one piece of nugget of gratitude to write down. I need to fight off this weak side of me. Life is too precious to be wasted on mizerable feelings. Thank you for the video.

  • @mozasulaiman2903
    @mozasulaiman2903 Год назад

    Brilliant video. Thanks

  • @ElsaRhae
    @ElsaRhae Год назад +13

    I’ve been greatly enjoying your videos since finding your channel a few weeks ago as I learn about my anxious attachment style. Thank you so much for sharing your experience and knowledge with the world. ❤

    • @KristinaNorman
      @KristinaNorman Год назад

      Check out her TikTok, TONS of great content there!

  • @lydiahanoucha7271
    @lydiahanoucha7271 Год назад

    This video and the self concept one are game changers 🤌🤌🤌 thank you so so muchhh ❤️❤️💞💞💞💞💞💞

  • @S.G.W.Verbeek
    @S.G.W.Verbeek 4 месяца назад +1

    I do my best to take care of myself.
    Things are going to be better this year. I am going to spend my money better. Eat healthy again. Be more by myself 😌 buying a warm coat. And take better care of my body.😊

  • @Dil.Careem
    @Dil.Careem Год назад +4

    The speaker's insights shed light on how our beliefs about ourselves shape our thoughts, actions, and ultimately, our reality. Understanding the power of self-image is a crucial step towards personal growth and success. I was truly inspired by the message of this video, as it emphasizes the importance of cultivating a positive and empowering self-image. By believing in ourselves and recognizing our inherent worth, we gain the confidence to pursue our dreams and overcome challenges.

  • @krishnakanukollu7695
    @krishnakanukollu7695 Год назад

    Thank you Margarita. Love you buddy

  • @maryremke5215
    @maryremke5215 Год назад +1

    I loved this video ...really excellent ❤❤❤

  • @judyhattar6742
    @judyhattar6742 11 месяцев назад

    You are so great thank you for these videos 🎉