Your CODEPENDENCY is ruining everything. HOW to change.

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  • Опубликовано: 5 май 2023
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Комментарии • 705

  • @Stella-cv4mc
    @Stella-cv4mc Год назад +1123

    Bonus points if you've had to micromanage your own parents when you were a child...

    • @bleep345
      @bleep345 Год назад +18

      Manny from modern family

    • @empathicpisces4003
      @empathicpisces4003 Год назад +19

      Or even as an adult

    • @malindateal14
      @malindateal14 Год назад +13

      Yes, exactly what I happen to me as a child and then, as I grew up, I became a parent and did the same thing to my own. Talk about guilt.

    • @728spridle
      @728spridle Год назад +15

      I grew up in bars, mainly the order of the eagles, sperm donor was a member, and practically lived there.
      I often, as a very young child, would have to go in and get him. I had to walk there, and then he would put me in the car and come home, eventually.
      Sometimes he wouldn't come home, and I walked back, late as hell.
      So there's that, then I had to raise my mother, myself, and my younger sister. I did a piss poor job, and now re-raising myself.
      I'm doing a much better job with myself these days. Regardless of my lack of being raised.

    • @_earthvisitor333
      @_earthvisitor333 Год назад +2

      Until this day. Always the lawyer of the fam. 😅

  • @kylaszone
    @kylaszone Год назад +695

    "Be selfish and self-obsessed because you don't know how to do that." And this is exactly why no one will ever be allowed to dim my light again. They have no idea what had to be overcome in order to find self-love and no longer abandon my own needs. So call me full of it, self obsessed or too focused on me, it's just a compliment now.

    • @kaay.baabii3115
      @kaay.baabii3115 11 месяцев назад +10

      How I’m trying to be

    • @sirg-had8821
      @sirg-had8821 11 месяцев назад +6

      The goal I'm striving towards.

    • @flexiveganc7441
      @flexiveganc7441 10 месяцев назад +3

      ​​@@kaay.baabii3115e too, i wake up biw in the night. B😂cause a neighbour was angry/ dissapointed to me becaise i had not give him somehting (because i gave to another). Then i feel guilty also because it was new for me i gave no explanation. But now i feel myself like very egoistisch. But deep insite its also the better choice. But van almost not breath becaise i have always respect for older. Bit this what i did today i dont do for beeing a egoist. But i habe to do this so they keep dostance for me. And i attract healthy persons who respect me. Instead of calling me like it was very low from me.I gave it to another. Take care you all

    • @comparecards5688
      @comparecards5688 10 месяцев назад

      @@flexiveganc7441keep giving it whilst you can

    • @lilredhaze555
      @lilredhaze555 8 месяцев назад +3

      I understand...I feel guilty for anything I do for myself... it's like "buyer's remorse" was always told I was selfish...never the case... I always worked my ass off... especially after I left an abusively toxic marriage over 20yrs...dove into my job taking any & all shifts available... didn't want to think bout nothing but didn't wanna dull pain & hurt in drugs & alcohol...it began to work on me...everyone noticed...BUT ME....SO...one day my bestie called me off work & we went to the Beach...first time ever w/o any responsibility... so at 47 yrs old my friends & bosses HAD to explain that it was okay to call off for a mental day...I am still learning to let go...have fun...breathe...say NO... I don't have the energy to do that today... I'M learning I have to make myself a priority or will get lost mentally & hurt physically...#SELFLOVE❤❤

  • @fembot521
    @fembot521 Год назад +860

    I am watching this video waiting for my bf to text me back. I think about our relationship incessantly. Any perceived change in behaviour from him makes me furious and I want to end things with him. This really resonated for me. The spotlight analogy is spot on! Who cares what he is doing! I only care what I am doing and if he wants to leave he can leave I cannot control him, his thoughts or actions or whether or not he loves me! I AM A JUICY ORANGE!! Thank you ❤️. Gonna watch this a few times.

    • @ANev1997
      @ANev1997 Год назад +63

      We will be independent juicy oranges ❤

    • @laurenlockridge5583
      @laurenlockridge5583 Год назад +8

      🍊

    • @38tothegut
      @38tothegut Год назад +4

      i love this n i agree

    • @shixuans8907
      @shixuans8907 Год назад +2

      🍊

    • @marifestation4603
      @marifestation4603 Год назад +39

      I have the exact same..soon as there is a behavior change I freak out..
      Even when its a man hitting the gym after never having hit the gym before I panic and its an "alarm sign" in my eyes.
      Ive been with a narcissist 3 years with sex addiction,gambling addiction and drug addiction and this has send me off the edge.
      I cried the entire video.
      And reading your comment made me feel less alone.
      ❤hope you heal and become your best version

  • @marylynn259
    @marylynn259 5 месяцев назад +59

    "We accept the love we think we deserve"

  • @Azzne-
    @Azzne- 3 месяца назад +14

    It’s so lonely trying not to be clingy and codependent

  • @mariahwilliams5333
    @mariahwilliams5333 11 месяцев назад +180

    The most crqzy thing about codependency is that not only do we find calm in the chaos, but it subconsciously replaying out childhood trauma. Instead of being the helpless child, we go find the helpless child in adults to fix so they dont feel like us

    • @ravenspadegirl
      @ravenspadegirl 11 месяцев назад +7

      This is me in a nutshell, sad, but true.

    • @carmelladeeb2602
      @carmelladeeb2602 10 месяцев назад +6

      Oh God how much I resonated with this

    • @tamlynn3
      @tamlynn3 8 месяцев назад +4

      Wow first time hearing it explained like that ❤

    • @christinakoshak11
      @christinakoshak11 8 месяцев назад +2

      Wow wow wow...spot on

  • @sarahw8613
    @sarahw8613 10 месяцев назад +135

    is anyone else crying from learning abt urself from this?? this was by far the best description of codependency and insecure attachments that i’ve seen and it genuinely helped me so much

    • @Archchihihihi
      @Archchihihihi 6 месяцев назад +2

      Me.

    • @Archchihihihi
      @Archchihihihi 6 месяцев назад +7

      Crying because it's so painful to realize what I'm subjecting myself to for so long

    • @freddiemehrcurry428
      @freddiemehrcurry428 6 месяцев назад

      same

    • @user-bl6wu2nb7v
      @user-bl6wu2nb7v 6 месяцев назад +4

      I was crying too, especially when Margarita said :"Nobody ever sat you down and looked into your eyes..."

    • @FaithFashionFinances
      @FaithFashionFinances 4 месяца назад +1

      It’s grief, completely understandable you are not alone. ❤🙏❤

  • @mels1651
    @mels1651 Год назад +420

    When she spoke of the physiological changes to your body that come from living for someone other than yourself, it made me think of how I learned that the person you end up with will either add or take away years from your life. Your life span is affected because your health is affected! It’s crazy.

    • @marifestation4603
      @marifestation4603 Год назад +12

      I was with a narcissist for 3 years with multiple addictions,and I felt better when I thought I would be the one to "heal him" .As a result I got physically ill and the doctors cant find anything.
      Stress kills!

    • @nakiflo
      @nakiflo Год назад +8

      My 8 years with my toxic ex husband. Those 8 years of my life that was in my 20s I can never get it back. Not only toxic ex husband. Toxic bosses too. Thank God that I just got to 40. And still have 1/2 of that I can turn things around! Never again! Not even to my own immediate family!

    • @rupal9708
      @rupal9708 10 месяцев назад +2

      I gained weight in last three years and I was also hurting within my relationship. So true

    • @pearpo
      @pearpo 10 месяцев назад

      It’s so true. Think of the best relationships and it’s gentle and restorative and you never get bored or tired because there is not abusive or melodramatic upheaval.. it’s two people who care about one another. Super easy. And when you want to do something different you leave the room and it makes sense and it isn’t some crazy fight or drama either.

    • @comparecards5688
      @comparecards5688 10 месяцев назад

      @@marifestation4603it takes two tango!

  • @fsc172
    @fsc172 Год назад +84

    "I used to find and crave the relief of knowing exactly what someone's doing, control them and feel good with that"

  • @ross5330
    @ross5330 Год назад +111

    DEFINITION: "Trying to create a feeling of safety in the world that you don't feel safe in."
    Related to inability to self-soothe or self-regulate and believing that others are out to hurt you
    Anxious attachment - People-pleasing, Golden Child Syndrome
    People who are codependent look for people who they can fix to feel worthy and as a way to convince the other to stay.
    ACTIONABLE STEPS:
    - Give up control of the other, let them be who they are. They may not need you.
    - Practice secure attachment tendencies
    - Have your own worth/priorities/identity outside of person
    - Have to take care of the inner child.
    - Take the spotlight off the other and put it on yourself.

    • @lw4294
      @lw4294 8 месяцев назад +1

      Ouch, this one called me out so bad. 😢🙈🥴😖

    • @Justafayze
      @Justafayze 5 месяцев назад

      Thanks for posting this!

    • @Justafayze
      @Justafayze 5 месяцев назад

      Holy shit, I just realized in HS I would make it my mission to find someone who wasn’t that “cool” and “take them under my wing” and now I realize why I did that wasnt cause I wanted to help them but really I wanted them to tell me how great I was by showing them the way 😂😅
      (Internally cringing)

  • @elianap13
    @elianap13 9 месяцев назад +22

    I would've never considered myself codependent, because for the most part, I've lived my life hyper-independently. But when I start dating someone, I see how I've ended up being codependent in ways similar to what you say at 4:52+. I almost hand over my worth, my accomplishments, my heart because I want to be sure the other person sees how great I am, consistently. And usually they are a mess and don't offer much to build me up more, only bring me down.

  • @1986SGB
    @1986SGB Год назад +89

    As a grateful member of many recovery modalities for 6+ years now, here’s what I’ve learned codependency really is:
    - inability to self regulate and experience reality moderately
    - need for 24/7 positive regard
    - no self esteem (thus we seek esteem in others and substances)
    - no relationship with something greater than yourself, no real purpose in life
    The solution is really in keeping complete accountability, leaning into tolerating life on life’s terms over time and attending to your own life.
    Codependency is addiction to drama and other people, and it will rob you of the most precious resource - TIME.
    As someone who has now recovered pretty fully from codependency, I can attest that total healing is possible and it’s magnificent!

    • @SY-gs4xm
      @SY-gs4xm Год назад +1

      How did you recover from it?

    • @lizzyg1758
      @lizzyg1758 Год назад +1

      Amazing! It would be really helpful if you can share some tips of how you went on your journey to being non - dependent

    • @lolaodeyemi9410
      @lolaodeyemi9410 Год назад

      So glad that you are fully recovered from codependency. Very well done to you. Makes me hopeful and optimistic. I’ll be grateful if you could share your recovery steps and tips. Thank you

  • @coreysedits3962
    @coreysedits3962 Год назад +164

    i have borderline personality disorder and this is basically my entire life for as long as i can remember and its taken a lot of therapy to even begin to unlearn these things and heal. I’m still not even halfway there but I’m on my way. Its amazing how messed up you can become after a neglectful childhood.

    • @plata3032
      @plata3032 Год назад +12

      Im so happy to see you're working through it and you'll get there!! Keep going🤍🌻

    • @jakemorrison8507
      @jakemorrison8507 11 месяцев назад

      Good luck hope you're keeping on with it

    • @suzanahas4740
      @suzanahas4740 10 месяцев назад

      ❤❤ you can heal yourself!!

  • @jessklay8594
    @jessklay8594 5 месяцев назад +12

    I am a co-dependent, just found this out recently. My co-dependency has ruined what started out as a pretty good & compatible relationship, which is now coming to an end after almost four years. I’m suffering to an extreme degree over this break up. But I do realize now that I was way too focused on him and the relationship. At the beginning I knew who I was & what I liked and disliked, but after four years in this co-dependent relationship with an anxious-avoidant I’ve completely lost sight of who I am. I don’t remember anything about who I was, what I like, I feel like I have no personality anymore.

    • @shiza8069
      @shiza8069 4 месяца назад +1

      Exactly my situation

    • @MoniqueKindle
      @MoniqueKindle Месяц назад

      This is exactly how i feel, literally

  • @poppytaylor765
    @poppytaylor765 5 месяцев назад +13

    2:30 when she says “anxious and avoidant are attracted to each other” I have a mixture of anxious and avoidant attachment style I try to make everyone love me the way I love them and almost expect it back but then when it’s not given back I get scared and withdraw. I was dating someone who was avoidant style and I realised we both kept coming back to each other and it’s because we were attracted in a toxic way! I used to think I was the problem but thank you for making me realise that it was both of us and our attachment styles that made us so incompatible

  • @ayeayeaye2380
    @ayeayeaye2380 Год назад +120

    Your 'speak' is the plainest, clearest, most powerful truth I have heard. Now to find the strength to not just listen, but to believe, to act and to move forward!!(and out of my own prison!) Thank you.

    • @gsmith4543
      @gsmith4543 Год назад +7

      I agree!! I have learned so much from watching various teachers on several issues and she explains things far better than all of the others combine.
      I am grateful to have found her.
      good luck on your journey and may you have a life of meaning and happiness.

    • @ANev1997
      @ANev1997 Год назад +4

      I agree she has a way of getting to my head and my heart. We will be free juicy oranges. 🫶🍊☺️

    • @mikepiccolo32
      @mikepiccolo32 Год назад

      😅😂

    • @1chadmon
      @1chadmon Год назад

      I’m right there with you. Wanting to change, but gathering the courage.

    • @mikepiccolo32
      @mikepiccolo32 Год назад

      @@1chadmon yes i to feel free like a juicy orange

  • @addicted183
    @addicted183 Год назад +90

    For me, I never had male attention growing up as I went to an all girls school. I grew up watching romantic comedies fantasizing about being the female character and having a guy give me attention. So whenever an attractive guy comes into my life in real life and express interest in me, I get extremely anxious and needy around him. I want him to love me. "Who is he following on IG?" Did he watch my stories?" It's so hard but I'm working on it every day. :(

    • @AyaNichelle-gi9cd
      @AyaNichelle-gi9cd 11 месяцев назад +8

      This is relatable hun.

    • @kaoshi_kutie
      @kaoshi_kutie Месяц назад

      Your not alone we have all been there! Remember, you must realise you are always worthy whether a man wants you or not! Your already whole and complete ❤

  • @despoinatz7843
    @despoinatz7843 Год назад +100

    I struggle with this A LOT! I cling to people because i think they give or take my value(based on the situation) and that’s how I become so attached to them and put them on pedestal. Gosh!
    Thank you Margarita you are helping me more than you can imagine..❤️

    • @Notme811_you
      @Notme811_you Год назад +3

      🙋🏻‍♀️what if someone rejects your help? How does that make you feel? Does it make you want to prove your worth even more?

    • @despoinatz7843
      @despoinatz7843 Год назад +3

      @@Notme811_you yup sometimes

  • @MathewsNunes
    @MathewsNunes 5 месяцев назад +6

    9:32 this is basically to quit being the cameo of another person's movie and being the star of your own movie

  • @rutbashafi6676
    @rutbashafi6676 9 месяцев назад +35

    You are so powerful unlike those "hot girl summer" "baddie" motivational speakers. Your maturity is something that inspires me so so much and I look up to you as my idol. I'm 20 and so glad that I found you this early in life that I can become a great adult now by your advices and kind words. Much love to you.

  • @littlepixel1650
    @littlepixel1650 8 месяцев назад +8

    In my marriage I seem to bring all the “love” and emotions. Positive emotions. If I hold back- it seems like there’s nothing there.

  • @Staystrongbrotherx
    @Staystrongbrotherx Год назад +24

    I recently lost my love because of my codependency which kind of turned in to an anxious attachment towards the end. Sadly I wasn’t aware of this until I’ve educated myself after the fact.
    This actually wasn’t caused by my childhood. It was caused by a 13 year relationship before my ex, where my partner abandoned me emotionally and physically but didn’t leave the relationship. I didn’t know this until recently. Thanks for the video.

  • @laurapitcock5414
    @laurapitcock5414 11 месяцев назад +33

    You have no idea how this hit home. My partner is not an addict but he is immature and self centered so I end up doing everything... Paying the bills, cleaning, working etc. I am the man of the house that makes sure everything is taken care of. And I do find safety in that control but that is not what I need or deserve. I will certainly listen to that book. I need it . ❤

    • @abril7318
      @abril7318 11 месяцев назад +7

      I know it's hard but you deserve way better than that

    • @mediamatrix2689
      @mediamatrix2689 9 месяцев назад +8

      You don’t have a partner. You have a child with similar responsibilities. That man will resent it eventually and will want a woman who he feels he can be an equal to, after you invest 10+ years of your life into. Consider your options.

  • @heylisten7266
    @heylisten7266 Месяц назад +2

    "Looking into your child eyes and asking what is it that you need" -- Asking that question (with help of the whole video) helped me so much more than hours of therapy. Thank you.

  • @Itisrealtalk
    @Itisrealtalk Год назад +44

    I needed this so much. I had an abusive distant father and as an adult now I'm a codependent person. I tried to control my partner and became like a parent to them, making them realize what they are doing wrong and how to make things right. My partner felt controlled and left me.
    I feel super anxious and all alone. I'm so thankful to youtube for suggesting me this video. This no talking phase, him blocking me, has made me realize a lot of things and where I need to correct myself.
    Please make more videos on codependency like should I see a therapist or how can I actually apply any method/ tips that will help me to shift from being a codependent to a securely attached individual.

    • @Izz740
      @Izz740 Год назад +1

      For me I’ve been creating safety for myself by regulating my emotions and nervous systems exercises. Acting as if a secure person is a good trick until you are I guess

    • @ramirahn8084
      @ramirahn8084 4 месяца назад

      great done what kind of exercises for nervous system is that you did? and how you regulated your emotions thx @@Izz740

  • @RickLewis
    @RickLewis 8 месяцев назад +5

    I came here to learn about this in an effort to help my girlfriend who is going through a divorce of 36 years which was terrible for her. She for certain is co-dependent and even after him cheating, leaving her for her best friend and causing lots of issues with the divorce process, she defends him fully. She just keeps saying, he will take care of me and everything which is wrong as he has told her she won't get anything. He knew she didn't have any money for a lawyer and crazy me helped with that but after paying them he told her it was stupid so she is now considering not using the lawyer. All that said, what I am realizing from watching this is, I actually demonstrate some of these traits in this relationship. I don't recall doing any of these things in previous relationships so seems new to me but for certain I am learning from all this as well. Very good information and appreciate your sharing it. Thank you.

  • @karitakesoff
    @karitakesoff Год назад +12

    Oh my god I love you “you weren’t born to be codependent” you just know how to say all the right shit.

  • @froboy2120
    @froboy2120 2 месяца назад +3

    its so aggravating because i want to get better but its like i cannot form any type of relationship (platonic or romantic) without getting extremely attached. and it feels like the only thing i can do to resolve that is to cut everyone off and not make any new relationships, but then thats just feeding into my avoidant ideations

  • @BitchItsAle
    @BitchItsAle 11 месяцев назад +15

    I’ve come to terms I’m codependent and have an anxious attachment realizing, reflecting on all my past partners I noticed a pattern. I was always drawn towards people who where depressed, had no hope, and I always felt the need to “fix” them. Seeing your videos of how it was because people like this couldn’t leave, they’d need me just as much as them made sense. To this day it’s hard communicating my desires to my dad with whom rarely hears me, actually hears me and who I am. I don’t feel seen and to all my past partners I wanted them to be seen, heard and be there for them for all the times I have felt he wasn’t there for me. I’m glad I’m now moving out and get to start fresh and have a whole lot of time to myself to heal, grow and learn. To keep healing and learning because no one really ever does stop

  • @krystalgardiner5591
    @krystalgardiner5591 11 месяцев назад +24

    I cried in this video bc you finally explained it in a way that I can really see how it’s actually affecting me. Thank you so much ❤️

  • @georgefrazer2231
    @georgefrazer2231 Год назад +35

    Yes you have to be there for you. You are a unique person who has qualities and talents that only you have. If you are not respected in one situation, move onto another situation. As one door closes another one opens. Go through the new open door. You never know where life will take you until you open and walk through a new open door. Live your own life, not the life that others want you to live. Others will simply want to manipulate you and use you to their own ends. It's your life to live and you need to value and respect who you are. Put up boundaries between yourself and those who want to restrict you and 'put you down'. If they 'have no life', it's 'their' problem, not yours. Be who you were born to be. Thanking you for this video.

  • @georgeorwell7291
    @georgeorwell7291 8 месяцев назад +5

    Interestingly women mostly speak of the effect of codependency on relationships... But there is more to it even if you are alone. The absence of a relationship can make you not takle things in your life that are important.

  • @beautifulinfinity
    @beautifulinfinity 7 месяцев назад +5

    I’m watching this video, 8 months into wondering what I did wrong that my Boyf of 4 years ghosted me without so much as a goodbye. I’m 35 and appalled that I’m in this much pain. I have been watching your videos this whole week, Margarita. And I’ve been crying and trying to learn. Thank you feels very little a word 🥺😞❤️

  • @lelandmuse3069
    @lelandmuse3069 6 дней назад +1

    This video is so relatable, I'm actually crying right now because not one thing mentioned here didn't resonate with me in a very real and emotional sense. And that last bit too, how scary it would be to just let go. That hit really hard. I don't want my partner to stop loving me because I stop doing the things I genuinely love doing for them and I don't want my partner to lose interest because I have no interest in myself. Its scary, but I think I could be ready to take the leap of faith.

  • @frankG335
    @frankG335 Год назад +7

    When you watch shows like "My 600 pound life", you see these bedridden people being fed to death by their partner.
    It amazes me how they always have a partner.
    Often, when they really lose weight and get themselves together, the partner gets really threatened, and often they sabotage the person to keep them under control. Or they leave, feeling threatened because they feel that person no longer depends on or needs them.

  • @carissaprice4373
    @carissaprice4373 8 месяцев назад +3

    Its not just about not feeling worthy its that i get lost in the hurricane of their behavior. Its the addiction to the drama that I dont have to face my own issues. Like I dont want to face the voices of shame and fear. So I chase the chaos. Outside relationships, I am addicted to food and media. I suffer depression anxiety and cPTSD. I am still hoping to find a path to recovery. I love Coda and 12 step. But also think we need so many more programs to rewire a trauma brain.

  • @marysumthingabout
    @marysumthingabout 8 месяцев назад +5

    Wow you have cleared up 30 years of confusion in one video. I’m adopted and survivor or extreme child trauma. Mother is a narcissist and brother started the trauma at age 9. This video explains so much to me on why I want to feel safe and my problems with addiction. Thank you so much.

  • @comfort_nelson
    @comfort_nelson Год назад +7

    I healed my anxious attachment style watching your videos. Thank you so much, I love you.

  • @RelebohileHika
    @RelebohileHika 11 месяцев назад

    This is exactly what I needed to hear. I love how you put it so plain and simple. Thank you.

  • @heatherbrandon1681
    @heatherbrandon1681 11 месяцев назад +10

    I have read so many books and I am currently in therapy… YOUR videos have helped me more than anything. Thank you!!!

  • @theycallmemissus
    @theycallmemissus Год назад +15

    I have watched a million videos about this stuff but none of them spelled it out (and called me out) the way I needed until I watched yours. You just made so many things click for me. Thank you.

  • @The-Mineralist
    @The-Mineralist 10 месяцев назад

    I just started listening to you. I love the way you are able to get through to me!! I struggle with codependency and had for years before I found out and it always something I’m working on. I just want to be content and healthy.

  • @MC-hq8ct
    @MC-hq8ct 9 месяцев назад

    I am so grateful to have found you and your content. I love how you break things down especially when it comes to detaching yourself. Thank you .

  • @ekaterinapletinskayaatya6844
    @ekaterinapletinskayaatya6844 Год назад

    What a wonderful video! Thank you, Margarita. I understand so much more now about myself and even my parents.

  • @michellet_thatsme
    @michellet_thatsme 8 месяцев назад +1

    I'm so happy I found this channel. This information and the delivery is massively helpful. Thank you ❤

  • @kylaszone
    @kylaszone Год назад +1

    I love you angel. I'm so pleased to have found you during the period where I'm literally being catapulted into this authentic but natural transformation. Your words consistently help to drive and steer me into the right direction. Finally, none of this is being done for someone else or from a place of bitterness. Finally, it is solely for me. For my fulfilment. The way you speak and hold yourself goes a long way, people intake your words properly because the energy you emit fully absorbs them and speaks through to the soul. Mega appreciation for you, fr.

  • @aprilsilva5643
    @aprilsilva5643 7 месяцев назад

    Just found this channel a few days ago and so thankful I did. I'm learning so much about myself. Thanks for sharing your book list with us ♥️

  • @jenhart252
    @jenhart252 Год назад +2

    I absolutely needed to hear this. Thank you! Would love to hear more in this topic .

  • @stardustNine
    @stardustNine Год назад +2

    I only somewhat recently came across your channel and videos like this. I am so grateful for them, thank you! I'm once again in another relationship with someone who is becoming abusive towards me and I'm trying very hard to let it go this time after the latest display of unloving shocking behavior as I find out more and more who this person really is. It's extremely difficult for me because not only am I an anxiously attached codependent but I actually also have DPD dependent personality disorder. I grew up in a family who didn't truly love or value me and I believe my mother to be a covert narcissist. I just officially became divorced from my child's father whom I lived with for over a decade he was a neglectful narcissist. He abandoned me and our daughter. I know I don't want to make the same mistake again. Just as you said overtime I developed actually multiple chronic illnesses that I have been battling for years. I spent so many years focused on a toxic person who was also an addict, who didn't really love me that I didn't make an independent life for myself, I built up nothing for myself. Now at 37 I'm extremely behind, trying to heal and rebuild. Your videos are gold honestly and I'm using them to learn to become more securely attached and to remind myself not to go back to someone who is showing they don't really love me because somewhere inside me I know I don't deserve that. I don't have much self love so it's hard to see what I deserve or believe that it exists and if it exists that I can obtain it. Thank you a million times over for your brilliant videos that are helping me in realtime get out of my addiction to abusive people and relationships❤

  • @luciaengel3
    @luciaengel3 10 месяцев назад +1

    Your words are SO INSPIRING! Thánk you! ❤

  • @StormComing1
    @StormComing1 Год назад +2

    Absolutely love your videos! You’ve changed my life these past few weeks. Feels like a friend who isn’t afraid to tell it how it is.

  • @richardgill1401
    @richardgill1401 Год назад

    I'm so grateful for this one video, cried all through of it. Thank you lots ❤

  • @emy3800
    @emy3800 Год назад +5

    Yes I’ve had this, I gave everything to my relationships but there was nothing left for me. I couldn’t focus on me or healing because I was too busy trying to be the best I could be for them. Now I’ve met another man and I feel the signs again and I’m recognising that although I really like him and I’m a romantic at heart I’m letting it go because I have goals and at my age 38 I think what man will take care of me now, i love love but it’s true, I will give up everything for him again and I can’t do this anymore.

  • @Monhaven98
    @Monhaven98 Год назад +5

    This video is at the perfect time for me, I didn't know what I was doing but you articulated that perfectly, I just left a relationship where I was so codependent, I reached a phase I can't endure the anxiety anymore and I didn't feel loved it was like a mess from my side, I knew there was something wrong with me but I just couldn't fix it when I was in this relationship it was so destructive to my mental health, but it was kinda of a sudden to the other person and I don't know how to let go of that guilt, tho I told them that I am extremely anxious and and I need time by myself to sort things out but they were just so furious.. but I just left.

  • @belovedsoul99
    @belovedsoul99 Год назад

    Thank you so much! I feel like this will change my current situation and I am going to read that book!

  • @carlamalick6831
    @carlamalick6831 Год назад

    Wow! Home run. Keep them coming. Thanks.😊

  • @CatMoonErickson
    @CatMoonErickson Год назад +1

    Cannot thank you enough for sharing this wisdom. Kinda speechless & must say you are really helping me change my life for the best. I’m fine with finally ending my relationship. I am secure in myself & eager to get back to my career. I was so naïve about the manipulation & really thought this person wanted to change. I knew he had a tough life- I was willing to wait/ help. Unfortunately, the lies were going way too far & I was beginning to hate myself and lose all hope. I also have a child who’s growing up fast, so definite no… Shook myself out of it and realized “wait, this isn’t me!” I can breathe again & I know I’m watching this for a reason 🥲🙏🏼 He couldn’t help himself, so that’s that. I wish him the best - maybe he’ll watch one of your videos one day.

  • @devotedtoextraordinary
    @devotedtoextraordinary Год назад +53

    “You feel worthy in the fact that you’re just THERE!" A big belief I am integrating as I navigate towards secure attachment.
    I’ve grown up with anxious attachment and I just got out of my *second* emotionally abusive relationship. Noticing that 2 was tough. But that allowed me to see that all my relationships, despite the nuance, have been incredibly similar, with me setting my life aside to be with them. Not anymore!
    I love how you say anxious and avoidant types attract each other for healing -- SO true!

    • @JadenHercules
      @JadenHercules Год назад +4

      I hope to break out of this anxious attachment behavior. I noticed the more I socialize without others (including without inviting others), I feel somewhat better. My anxiety is still there, but I feel OK. I find myself always agreeing to do something with or for friends, even if I don't want to... Something I am going to stop doing is always accepting invites. Although I feel I've missed out, it's something I've got to do for myself.

  • @susannej5268
    @susannej5268 11 месяцев назад

    I've watched ALOT of videos on codependency, without really understanding it.... Yay finally ... this really explains it so clearly ... and giving examples helpful. Thank you so much 💓

  • @gardenofnea
    @gardenofnea 11 месяцев назад +1

    thank you for this! I take this reminder for friendships, I'm (in the later stages of) a recovering people pleaser, and shame about feeling selfish is coming up because of the old identity that is dying. what you say at the end is also powerful to remind us of how incredible it is to exist, just the fact that we exist and thus we are already more than enough, we have always been and will always be!

  • @SD-qz9yh
    @SD-qz9yh Год назад +8

    Excellent video! I totally relate to the addiction of codependency. I’m so much more aware than I was two years ago… and slowly standing my ground and putting me first bit by bit. It’s funny how some people in my life don’t like that. Remembering my power!!

  • @nuiasingh6206
    @nuiasingh6206 Год назад +16

    Thank you for your videos. The advice you gave on anxious attachment has changed my life. I have so much freedom now which I didn't expect.

  • @louminara
    @louminara Год назад +1

    I related to Every single thing you said. It’s time to take a step and start healing. Thank you so much ❤

  • @YaFac3.
    @YaFac3. Год назад

    Thank you 🙏
    I needed that mirror ❤
    Bless you both for knowing what to do and being brave enough to follow your ❤️.
    You've set us well on our way.

  • @vendijazemite5407
    @vendijazemite5407 5 месяцев назад

    Oh, this is me!
    Love your videos and energy. Thank you!

  • @TylerMarieWilliams
    @TylerMarieWilliams Год назад +7

    You always say just what I need to hear Margarita! Impeccable content ❤

  • @tannesagoddard6835
    @tannesagoddard6835 8 месяцев назад +2

    I needed this made me cry but gave me strength thank you.

  • @Whoan.juan111
    @Whoan.juan111 9 месяцев назад

    Thank you so much for this. It creates a sense of hope and understanding. Much love!!

  • @Emily-rj1ij
    @Emily-rj1ij Год назад +5

    Thank you so much for uploading this video. The moment I realized that my own thought process was affecting my relationship, I immediately took a step back and reassessed everything. I took a break from the relationship so that I could refocus on myself and I am rediscovering parts of myself I never thought I could. I have become more self-aware and I am glad I made the decision.

  • @asiastec6633
    @asiastec6633 10 месяцев назад +1

    I am extremely grateful for finding this video. Or rather this content find me at the proper time and be self aware even more. I knew I need to focus on myself, that I’m loosing myself in relationships, my balance and passions. On top of that I have anxious avoidant relationship. It’s became hard but I can see the shadows of myself clearer than ever and I guess it’s the opportunity now to change it (although is crazy uncomfortable at times) and come back to myself. I think I became more secure before starting this relationship, but later things unfold unexpected and somehow awakening my wounds, fears, and putting light on them so I can finally see it clearly. I lost my routine, all things and became more of a shell , focusing on my own needs was difficult because I was drained from energy by overthinking about the relationship, I couldn’t find peace and focus when things are not flowing with balance, that I could feel secure. Numer one trigger point is dishonesty and lie. Being sensitive and feeling other’s energies doesn’t help in here cause I don’t know how to separate them from myself. It’s like constant fight within, with myself with myself, and my mind is very tricky. The last two years were hard, I can see that everything what is happening is for me to be more aware of those things I didn’t see, about myself, trades , fears, negative habits, .. I’m still learning how to not loose to them. Sometimes they became so strong and overpower me. Even that I tried so hard. Sometimes I’m still loosing to myself. On top of that I’m the biggest critic to myself..
    your words today gave me more light and awareness, and answers I needed the most. I’m truly grateful to find this channel, as your content is clear, perfectly formulated that can reach us. Thank you for sharing and helping others. ❤

  • @blackcat500
    @blackcat500 7 месяцев назад +2

    I’m so happy I found you. I’ve been in therapy for a year now and the stuff you’re saying is so spot on. I’ve been reading the books in your Amazon list too! Ugh I’ve been bingeing you like a Netflix show lol. Thank you! I’m hoping through doing this work I can be a healthier happier soul that can cultivate new healthy relationships as well as be the best future mom I can be. ♥️

  • @tansutasdemir6984
    @tansutasdemir6984 Год назад +3

    One of the most insightful content I’ve ever come across to. Thank you for putting all these stuff that simple and joyful to listen like that, lots of love ❤️

  • @Kristin_Renee
    @Kristin_Renee 7 месяцев назад

    Thank you for your knowledge and transparency! It is appreciated 🤗 Blessing to you and your family 🫶🏽

  • @Illuminatelove36
    @Illuminatelove36 Год назад +1

    HEALING at its authentic core❤❤🎉🎉thank you for this

  • @leilaholland1052
    @leilaholland1052 Год назад +2

    I just wanted to tell you, you’re literally changing my life. Like I am a lot of the things you talk about, and I am slowly but SURELY learning how to undo all of these things and really understand myself more, so thank you so much Margarita

  • @lovey9605
    @lovey9605 Год назад +1

    Just brilliant. I am changing myself because of your videos, and your wisdom changed my relationship for the better. Thank you

  • @amandagarcia8916
    @amandagarcia8916 9 месяцев назад +1

    There is such power in your words, this video was beyond helpful!

  • @johndwyer6111
    @johndwyer6111 4 месяца назад

    Very insightful and clear for those struggling with codependency. Thank you Mararita!!!

  • @carlycarlson1173
    @carlycarlson1173 10 месяцев назад +6

    I couldn't help but cry when you were talking about being here for a reason and for who I am... Anytime I let myself spiral from these codependent tendencies; I can't help but despise myself for sinking to that level... Thank you for this video. I needed to hear it.

  • @malindateal14
    @malindateal14 Год назад

    You are so amazing. I’m so glad I found you. Thank you for everything you do ❤❤❤❤

  • @salmas.a4235
    @salmas.a4235 Год назад +9

    You have literally changed my life with your videos.. Before them I didn't even realized that I have an issue I thought it was just my personality the whole time! Thank you😢❤

  • @eugeniahanganu7351
    @eugeniahanganu7351 Год назад +5

    I swear, Margarita, you say every single word so on point. Your capacity of talking and explaining these things is just wow. Not a single second wasted with bla bla bla. Everything is just on point. Thank you!

  • @zahraaghanim6139
    @zahraaghanim6139 Год назад

    Thanks dear. It was eyeopening. You have exactly explain what Iam going through.Iam very grateful for your video,your honesty and clarity.

  • @MISSM777
    @MISSM777 10 месяцев назад +1

    Thank you so much for this.
    This is the deepest video I have ever watched in my 25½ years.
    It is so true, it hit a spot and it made me cry.
    God bless you ❤

  • @brynmagee8865
    @brynmagee8865 Год назад

    Thank you for speaking through personal experience and knowledge gained from others. Your level of expression is clear and to the point. Well done!

  • @1970anfield
    @1970anfield 10 месяцев назад +1

    😢 recovery is slow but it is possible. Love your videos. So straightforward and honest.

  • @malena9024
    @malena9024 Год назад +1

    Margarita, I absolutely love your content, your course and podcast. I will invest in everything that comes from you, that’s how helpful I find it. Keep doing what you do, thank you ❤

  • @allthingsfelicia7133
    @allthingsfelicia7133 Год назад +16

    You were formed for great things to share… like all you’ve experienced and your ancestors and mother before u has risen you up with so much wisdom- how we are where we are because of the steps and layers they shed and now we have the space, time, money, people connection to share all we’ve gained and i thank u for you wisdom! I wish u could b my therapist …

  • @melissalee9171
    @melissalee9171 Год назад +1

    Thank you! I watched this twice and will probably watch again. I am codependent. I have been working on myself for years but I believe the hard work is upon me. I’m scared and excited. I want out of this.

  • @alexandratakacs6084
    @alexandratakacs6084 11 месяцев назад

    It is (was) me. I just finished my dependent relationship and I am so relieved. Thank you to share these words♡♡

  • @dianasternspeaks
    @dianasternspeaks Год назад

    Amazing Video Margarita! Thanks for so much ❣

  • @thesapphiremethod240
    @thesapphiremethod240 8 месяцев назад

    This video is releasing freedom, breaking chains. Thank you for your wisdom and for the courage to share it.

  • @Erikalily
    @Erikalily 4 месяца назад

    That was so beautifully broken down. Thank you 🫶🏽

  • @moonp4156
    @moonp4156 4 месяца назад

    Oh wow, you have me sobbing. I was clapping at almost everything you said. ( something I never do because I'm too self anxious) I need to rewatch this several times, holy moly.
    Thank you for this.

  • @samijo6383
    @samijo6383 3 месяца назад

    you are spot on, and the fact that you’ve overcome this gives me hope… i’m currently in therapy for it but it’s a painful healing journey

  • @_trish_333
    @_trish_333 11 месяцев назад

    I’m so glad I found your channel 🙏♥️ thank you for sharing all your wisdom 🫶🏻

  • @unravelingsoul9705
    @unravelingsoul9705 5 месяцев назад

    Thank you so much! You have inspired me a lot with this message on my healing journey

  • @Gedankenful
    @Gedankenful Год назад +1

    You are awesome. I am unlearning co-dependency. Step by step❤

  • @moanavine2401
    @moanavine2401 9 месяцев назад +1

    I absolutely love your content. You are better than my therapist 😢. Because the empowerment and insight you provide is out of this world. I am already working on my self-concept and I’m seeing results, I am working on my codependency and anxious attachment style, so far so good. Thank you

  • @Miss_meaux
    @Miss_meaux Год назад +5

    I started binge watching your content since yesterday, from Instagram to podcast and now I miraculously found myself on your youtube. Listened to every single episode of your podcast and I can say I have truly had to look within. I now understand the whole concept of attachment and how I have been pushing people that love me away with my anxiousness. I’m so happy I found you because I now feel more at ease rather than crying and getting upset that my boyfriend doesn’t text me back.