I’ve been using 500g berberine (taken before each low carb meal) to great success. The herb is helping to curb carb cravings, which has been a game changer for.
Nope Fenugreek just doesn't do anything for me at all. I've tried it many times. But quite by accident I found that two fork fulls of Capers with several slices of sweet potato work wonders. Capers loaded with Quercetin and sweet potatoes are a resistant starch.
Thank you for sharing your personal experience. It's important to remember that individual responses to natural remedies can vary. While fenugreek is often suggested as a natural remedy for blood sugar control, it may not work the same for everyone. It's interesting to hear that capers and sweet potatoes have had a positive impact on your blood sugar levels. Capers contain quercetin, which is known for its potential benefits in managing blood sugar levels, and sweet potatoes are a source of resistant starch, which may have a positive impact on glucose metabolism. It's always valuable to explore different options and find what works best for your unique needs. It's also a good idea to consult with a healthcare professional to ensure that any changes to your diet or treatment plan align with your specific health conditions and medications.
Using herbs in pill form can be an effective way to incorporate their benefits into your diabetes management routine. However, it's important to note that not all herbal supplements are created equal, and their efficacy may vary depending on the brand and quality. When looking for herbal supplements, consider the following: Quality and purity: Look for reputable brands that adhere to good manufacturing practices (GMP) and third-party testing for quality and purity assurance. Standardized extracts: Choose supplements that contain standardized extracts, as they provide consistent levels of active compounds. This ensures you're getting a reliable dosage of the herb. Ingredients and formulations: Read the label carefully to ensure the supplement contains the specific herb or herbs you're interested in. Some formulations may combine multiple herbs for synergistic effects. Consult a healthcare professional: It's always a good idea to consult with your healthcare provider or a qualified herbalist before starting any new supplements. They can provide guidance on dosage, potential interactions, and whether herbal supplements are suitable for your specific health condition and medication regimen. As for where to find herbal supplements, you can check local health food stores, pharmacies, or online retailers that specialize in dietary supplements. Be cautious when purchasing online and ensure that the seller is reputable and has positive customer reviews. Remember, while herbal supplements can complement your diabetes management, they should not replace other essential lifestyle changes or prescribed medications. They are meant to be used as part of a comprehensive approach to support overall health and well-being.
If you live in Australia you can find Gymnea tea at Evelyn Faye stores.. It cost $10.20 for a small bag that can be put in a tea strainer then brew the leaves
Ginseng is a herbal supplement that is commonly used for various health purposes, including boosting energy, improving mental performance, and managing diabetes. However, it's important to note that the use of ginseng, like any other supplement or medication, should be done under the guidance of a healthcare professional, especially if you have kidney disease. While ginseng is generally considered safe for most people when used in appropriate doses, there is some evidence to suggest that it may affect kidney function in certain individuals. Some studies have reported rare cases of kidney damage associated with the use of ginseng, although the exact mechanism is not fully understood. If you have kidney disease or any concerns about your kidney health, it's crucial to discuss the use of ginseng or any other supplements with your healthcare provider. They can evaluate your specific condition, medical history, and medication regimen to provide personalized advice on whether ginseng is safe for you and if any precautions need to be taken. It's important to prioritize open communication with your healthcare provider to ensure you're making informed decisions about your health and effectively managing your condition.
Hi i am type 2 diabetec since 21 years , my hbA1c was 6.5 since long time but in last 6 months it reach to 10.1, now i remove bread from my breakfast and switched my breakfast to fruits & Veg. salad included cucumber,tomato,letus,green olives,green apple,avocado,pears,orange,dragon fruit,guava,banana etc with 2 boild eggs everyday since 2 months , will it reduce my hbA1c level ??? pls reply
We're not a healthcare professional, but we can try to provide some general information. Making dietary changes can have a significant impact on blood sugar levels and HbA1c for people with type 2 diabetes. Including a variety of fruits and vegetables in your diet, as you have described, is generally a good practice, as these foods are rich in vitamins, minerals, and fiber. However, it's important to remember that individual responses to dietary changes can vary, and the effectiveness of managing blood sugar levels through diet may depend on factors like the types and quantities of food consumed, individual metabolism, activity level, and overall health. To achieve the best results and manage your blood sugar effectively, it's crucial to work closely with your healthcare team, including a registered dietitian or diabetes educator. They can provide personalized guidance, create a specific meal plan tailored to your needs, monitor your progress, and adjust your treatment plan as necessary. In addition to dietary changes, physical activity, proper medication management (if prescribed), and regular monitoring of blood sugar levels are essential aspects of diabetes management. By working with your healthcare team and making appropriate lifestyle adjustments, you can aim to improve your blood sugar control and overall health. Always consult with your healthcare provider before making any significant changes to your diet or diabetes management plan.
You may use any of the herbs to manage blood glucose levels and these should complement a comprehensive treatment plan that includes regular monitoring, appropriate medication (if prescribed), and lifestyle modifications. Always consult with your healthcare provider for personalized guidance.
Thanks for sharing! Yes, herbs can definitely offer some great health benefits, including helping to manage blood sugar levels naturally. The video covers some of the best options to support a healthy lifestyle. Glad you enjoyed it! 🌿😊
The frequency of consuming ginger tea can vary depending on individual preferences and health considerations. Ginger tea is generally considered safe for most people when consumed in moderation. Here are a few things to consider: Personal tolerance: Some individuals may have a higher tolerance for ginger, while others may be more sensitive. It's a good idea to start with a small amount and gradually increase if well-tolerated. Health condition: If you have any specific health conditions or are taking medications, it's advisable to consult with a healthcare professional to determine the appropriate frequency and amount of ginger tea intake. Daily limit: In general, consuming up to 4 grams of ginger per day (equivalent to about 2 teaspoons of grated ginger) is considered safe for most individuals. This can be divided into multiple servings of ginger tea throughout the day. Individual response: Pay attention to how your body responds to ginger tea. If you experience any discomfort or adverse effects, reduce the frequency or amount of ginger tea consumed. As with any dietary or herbal supplement, it's always best to consult with a healthcare professional for personalized advice based on your specific health circumstances and needs.
Yes, neem leaves are safe to consume, and they are used in traditional medicine for their potential health benefits. Neem (Azadirachta indica) is a tree native to the Indian subcontinent, and various parts of the tree, including the leaves, bark, and seeds, have been used for centuries for their medicinal properties. Neem leaves are known for their bitter taste and are commonly used in cooking in some cultures. They can be used to make teas, infusions, and extracts. Neem leaves are believed to have potential anti-inflammatory, antioxidant, and antibacterial properties, among other health benefits.
Thank you so much for your kind words! I'm glad you found the video helpful. I'll check out 'The Hidden Herbs' by Anette Ray too. Appreciate your support!
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I’ve been using 500g berberine (taken before each low carb meal) to great success. The herb is helping to curb carb cravings, which has been a game changer for.
Fenugreek
Rosemary
Ginger
Ginseng
Holy Basil
Gymnema Sylvestre
Neem
Thank you.
Thank you! ❤
Thank you.
Ceylon cinnamon
Thank you for covering the topic so comprehensively.
Nope Fenugreek just doesn't do anything for me at all. I've tried it many times. But quite by accident I found that two fork fulls of Capers with several slices of sweet potato work wonders. Capers loaded with Quercetin and sweet potatoes are a resistant starch.
Thank you for sharing your personal experience. It's important to remember that individual responses to natural remedies can vary. While fenugreek is often suggested as a natural remedy for blood sugar control, it may not work the same for everyone.
It's interesting to hear that capers and sweet potatoes have had a positive impact on your blood sugar levels. Capers contain quercetin, which is known for its potential benefits in managing blood sugar levels, and sweet potatoes are a source of resistant starch, which may have a positive impact on glucose metabolism.
It's always valuable to explore different options and find what works best for your unique needs. It's also a good idea to consult with a healthcare professional to ensure that any changes to your diet or treatment plan align with your specific health conditions and medications.
Using these herbs if i can find in pill form. Is it just as affective? If so where do i find these
Yes they are in pills 💊. Healt food store has all this . 👍
Thank you
Have a great weekend
Using herbs in pill form can be an effective way to incorporate their benefits into your diabetes management routine. However, it's important to note that not all herbal supplements are created equal, and their efficacy may vary depending on the brand and quality.
When looking for herbal supplements, consider the following:
Quality and purity: Look for reputable brands that adhere to good manufacturing practices (GMP) and third-party testing for quality and purity assurance.
Standardized extracts: Choose supplements that contain standardized extracts, as they provide consistent levels of active compounds. This ensures you're getting a reliable dosage of the herb.
Ingredients and formulations: Read the label carefully to ensure the supplement contains the specific herb or herbs you're interested in. Some formulations may combine multiple herbs for synergistic effects.
Consult a healthcare professional: It's always a good idea to consult with your healthcare provider or a qualified herbalist before starting any new supplements. They can provide guidance on dosage, potential interactions, and whether herbal supplements are suitable for your specific health condition and medication regimen.
As for where to find herbal supplements, you can check local health food stores, pharmacies, or online retailers that specialize in dietary supplements. Be cautious when purchasing online and ensure that the seller is reputable and has positive customer reviews.
Remember, while herbal supplements can complement your diabetes management, they should not replace other essential lifestyle changes or prescribed medications. They are meant to be used as part of a comprehensive approach to support overall health and well-being.
@@DiabeticsTalk😹💪👊 well stated !! Thank you!!
If you live in Australia you can find Gymnea tea at Evelyn Faye stores..
It cost $10.20 for a small bag that can be put in a tea strainer then brew the leaves
Thanks
A good presentation
Thanks for information.
We're glad to be of help! Thanks for watching!
How can i get that books?
Was just going to ask the same thing.... cant find the link
They say ginseng is not good with kidney disease. Please clarify
Ginseng is a herbal supplement that is commonly used for various health purposes, including boosting energy, improving mental performance, and managing diabetes. However, it's important to note that the use of ginseng, like any other supplement or medication, should be done under the guidance of a healthcare professional, especially if you have kidney disease.
While ginseng is generally considered safe for most people when used in appropriate doses, there is some evidence to suggest that it may affect kidney function in certain individuals. Some studies have reported rare cases of kidney damage associated with the use of ginseng, although the exact mechanism is not fully understood.
If you have kidney disease or any concerns about your kidney health, it's crucial to discuss the use of ginseng or any other supplements with your healthcare provider. They can evaluate your specific condition, medical history, and medication regimen to provide personalized advice on whether ginseng is safe for you and if any precautions need to be taken.
It's important to prioritize open communication with your healthcare provider to ensure you're making informed decisions about your health and effectively managing your condition.
Good point about. Thank you.❤
Thanks dear
Welcome 😊
Hi i am type 2 diabetec since 21 years , my hbA1c was 6.5 since long time but in last 6 months it reach to 10.1, now i remove bread from my breakfast and switched my breakfast to fruits & Veg. salad included cucumber,tomato,letus,green olives,green apple,avocado,pears,orange,dragon fruit,guava,banana etc with 2 boild eggs everyday since 2 months , will it reduce my hbA1c level ??? pls reply
We're not a healthcare professional, but we can try to provide some general information. Making dietary changes can have a significant impact on blood sugar levels and HbA1c for people with type 2 diabetes. Including a variety of fruits and vegetables in your diet, as you have described, is generally a good practice, as these foods are rich in vitamins, minerals, and fiber.
However, it's important to remember that individual responses to dietary changes can vary, and the effectiveness of managing blood sugar levels through diet may depend on factors like the types and quantities of food consumed, individual metabolism, activity level, and overall health.
To achieve the best results and manage your blood sugar effectively, it's crucial to work closely with your healthcare team, including a registered dietitian or diabetes educator. They can provide personalized guidance, create a specific meal plan tailored to your needs, monitor your progress, and adjust your treatment plan as necessary.
In addition to dietary changes, physical activity, proper medication management (if prescribed), and regular monitoring of blood sugar levels are essential aspects of diabetes management. By working with your healthcare team and making appropriate lifestyle adjustments, you can aim to improve your blood sugar control and overall health. Always consult with your healthcare provider before making any significant changes to your diet or diabetes management plan.
banana is not good
Thank you 😊
You're welcome 😊
we use seven herbs or choose one herb to suitable for us . Thank you
You may use any of the herbs to manage blood glucose levels and these should complement a comprehensive treatment plan that includes regular monitoring, appropriate medication (if prescribed), and lifestyle modifications. Always consult with your healthcare provider for personalized guidance.
You have to change your diet as well to helps diabetes, Blessed Be.
That's wonderful. No wonder herbs has some medically proven benefits that helps to maintain blood sugar level and keeps you healthy.
Thanks for sharing! Yes, herbs can definitely offer some great health benefits, including helping to manage blood sugar levels naturally. The video covers some of the best options to support a healthy lifestyle. Glad you enjoyed it! 🌿😊
Thank you
Welcome!
PassionFlower does wonders
How many times to have ginger tea per day?
The frequency of consuming ginger tea can vary depending on individual preferences and health considerations. Ginger tea is generally considered safe for most people when consumed in moderation. Here are a few things to consider:
Personal tolerance: Some individuals may have a higher tolerance for ginger, while others may be more sensitive. It's a good idea to start with a small amount and gradually increase if well-tolerated.
Health condition: If you have any specific health conditions or are taking medications, it's advisable to consult with a healthcare professional to determine the appropriate frequency and amount of ginger tea intake.
Daily limit: In general, consuming up to 4 grams of ginger per day (equivalent to about 2 teaspoons of grated ginger) is considered safe for most individuals. This can be divided into multiple servings of ginger tea throughout the day.
Individual response: Pay attention to how your body responds to ginger tea. If you experience any discomfort or adverse effects, reduce the frequency or amount of ginger tea consumed.
As with any dietary or herbal supplement, it's always best to consult with a healthcare professional for personalized advice based on your specific health circumstances and needs.
Thank you
Ordering some ginseng today
Wonderful!
Can I eat Neem leaves?
Yes, neem leaves are safe to consume, and they are used in traditional medicine for their potential health benefits. Neem (Azadirachta indica) is a tree native to the Indian subcontinent, and various parts of the tree, including the leaves, bark, and seeds, have been used for centuries for their medicinal properties.
Neem leaves are known for their bitter taste and are commonly used in cooking in some cultures. They can be used to make teas, infusions, and extracts. Neem leaves are believed to have potential anti-inflammatory, antioxidant, and antibacterial properties, among other health benefits.
Yes
Thanks. Youre doing Gods work. For everyone else reading this that wants to go even further, go find the hidden herbs by Anette Ray.
Thank you so much for your kind words! I'm glad you found the video helpful. I'll check out 'The Hidden Herbs' by Anette Ray too. Appreciate your support!
use the fucking H