I always watch the entire session prior to doing it just to get motivated. I can already tell im going love how this one kicks my ass like that leg sesh yesterday. Thank you Heather so much for motivating me to start exercising 10 months ago. Now it doesnt feel normal to not exercise atleast 5 times a wk.
This was awesome! My hubby joined me for this session…he thought this was difficult to execute but he plowed through and is happy but tired. Thank you for posting all these wonderful workout sessions.
I finished this workout in 1 hour and 45 mins because of how much breaks I took. Day 1 of incorporating core exercises in my weekly workout. I hope I improve, but I still feel good that I was able to push through even though it took me that long😂🔥
Tore an ACL skiing a couple of weeks ago and trying to stay in shape without too much strain to my knee - this was great! I had to modify a little bit to stay off my knees,but still felt like a really solid workout
Loved this!!!!! So hard, so necessary I’m always good about doing cardio legs and arms. Can’t be neglecting that core. Such an awesome workout, thank you Heather
I said to myself.."today abs so like a rest day! "What a big mistake😅. This workout is hard especially circuit 3 !!!! Wonderful I feel proud to have accomplished this🎉🎉
Amazing workouts.. always target the right region. I've been following your videos since a year and can definately say you motivate with your energy and dedication in workout everytime.. less of talking and more of working and sweating it out!!!
Huu! This is indeed a fierce combination workout! That was the most hectic abs and core strength workout without cardio that I have done so far with you! I am still hurting from day 08 by the way! You are killing us here!😅🔥❤🔥
This was the first one that I nearly quit, had to find a way to get through the last round, will definitely have to do this again to see when I have improved, thank you so much for this x
40mins of core workout ✅.
Abs on 🔥🔥🔥
Thank you Heather 🙏🏾
Legs super sore from yesterday workout had to pause alot but I made it to the end im proud of myself 😌🥳🙌🏽
Same here! 😅
I always watch the entire session prior to doing it just to get motivated. I can already tell im going love how this one kicks my ass like that leg sesh yesterday. Thank you Heather so much for motivating me to start exercising 10 months ago. Now it doesnt feel normal to not exercise atleast 5 times a wk.
same here! the nightlight of my day is training with HR
Abs are one of my favorite workouts to do Heather! Hope you enjoy this week!
This was awesome! My hubby joined me for this session…he thought this was difficult to execute but he plowed through and is happy but tired. Thank you for posting all these wonderful workout sessions.
Oh man. 40 minutes of core 😂 I’m going to be crying but let’s do this!
😂😂😂
You are not alone 🤣
Laughing now cause it might hurt to do this in about 48 hrs
@@ritab5620 no kidding! 😂
Never done 40 minutes of abs before. This is gonna be best!
😂😂😂
The best part of a abs/core workout is when it’s done!This was a great workout but it felt great to be done. Thank you Heather 🙏
This was intense whew! Feeling the burn, thanks Heather! 🔥💯
Ready for this! Great Sunday workout to tackle. Thank you, Heather!😘
I finished this workout in 1 hour and 45 mins because of how much breaks I took. Day 1 of incorporating core exercises in my weekly workout. I hope I improve, but I still feel good that I was able to push through even though it took me that long😂🔥
Woo boy. Was ready to give up by Set 3 but powered through 💪🏼
Awesome! And love your outfit Heather! 😍
This is hands down the best core workout I have ever done. Making it a staple in my routine
Thank you, Heather❤ 💪
So awesome to hear, thanks Janine!
Tore an ACL skiing a couple of weeks ago and trying to stay in shape without too much strain to my knee - this was great! I had to modify a little bit to stay off my knees,but still felt like a really solid workout
Loved this!!!!!
So hard, so necessary
I’m always good about doing cardio legs and arms. Can’t be neglecting that core. Such an awesome workout, thank you Heather
Core on fire 🔥 this was killer. Thank you Heather x
Great one Heather! Just what I needed today! Love this Fierce program! 💪🏼💪🏼💪🏼🔥🔥🔥
So awesome to hear Ana, thank you!
Loving this program look forward to every session. Thank you Heather 💗
I said to myself.."today abs so like a rest day! "What a big mistake😅. This workout is hard especially circuit 3 !!!! Wonderful I feel proud to have accomplished this🎉🎉
So excited ❤❤thanks heather your ab workouts are the best
Amazing workouts.. always target the right region.
I've been following your videos since a year and can definately say you motivate with your energy and dedication in workout everytime.. less of talking and more of working and sweating it out!!!
By the time the third circuit started, I was shaking. I'm so thankful to my body for finishing Day 9 ✨✨
This was the most challenging and amazing ab workout I’ve ever completed!! Whew😅❤👏🏽👏🏽👏🏽
Thank you Heather ❤
Amazing Workout! Thanks
Heather! Can you do an All standing Low Impact Strength workout please?
The ab and core workouts are my favourite 💖 Thank you, Heather 😘 🔥🔥🔥
Thank you so much that was great 👍 👌 😊 👍👍👍🌅🙏😘🌄
Huu! This is indeed a fierce combination workout! That was the most hectic abs and core strength workout without cardio that I have done so far with you! I am still hurting from day 08 by the way! You are killing us here!😅🔥❤🔥
Hi Heather feel a lot fitter and healthier after completing your workouts. You are my no 1 fitness lady. ❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️Wes 👍
🔥🔥 my core wow 👌 day 9 complete thanks Heather ❤️ ☺️
🔥That was definitely a core challenge!!! Thanks, Heather!
My pleasure! Thanks for working out with me today Jenine 🙌
Fantastic wourkout !!🔥🔥🔥 Thanks Heather 🙇🏻♀️
had to modify to the knee on the side plank & knee tuck... otherwise SOLID and THANK YOIU!
Loved the workout. Long may Heather's workout videos continue!
Thanks Heather ❤️🌼
Abs on fire!!!! Thanks as usual Heather! Love these workouts!!!
Another STELLAR workout!!! Thank you Heather!!!
ıt was legendary workout Heather.thank youu
One of my fave ab and core workouts everrrrr ❤
🔥🔥🔥🔥🔥🔥🔥 thank you
Thanks so much, Heather. I am super picky about music and enjoyed the music in this one. More deep and future house like this please!
The flamingo crunch! I'm dead, haha. Killer workouts!
Boombastic,Heather.As always.I appreciate that you are always giving & never loose enthusiasm😍
You are so welcome Barbara 🙏🏽
Absolutely loved it!! ❤ I also liked the way it was set - with the 4 circuits repeated twice 😊. Thank You Heather - yes, abs ARE on fire 🔥👌
Thank you for not having us on our wrists the whole time!! Challenging but great workout 🙌🏽
Yup. Those abs are well and truly on fire.🔥❤
Very intense, 🔥🔥🔥 thank you Heather
🔥🔥🔥 those side planks nearly killed me! Thank you for always challenging me!
40 min...abs! thank you Heather
I must admit this one defnitely hit the mark🔥
Thank You!
On 🔥 yes this was a real burner!
This was the first one that I nearly quit, had to find a way to get through the last round, will definitely have to do this again to see when I have improved, thank you so much for this x
🔥🔥🔥 definitely fierce 🥵
Seriously those flamingo crunches really burn my abs but I know I need them! ❤🔥Thank you Heather as always for your awesome hardcore WO's! 🔥
They are so tough!! 🥵
🔥 thank you!!!
For sure they are on 🔥🔥🔥😆
Let’s awaken the abs muscles with you Heather ♥️ 🔥💪😍
Yes let’s do it Sabrina!!
Very nice again. Thank you Heather
Oh my.. this is so good.
Thanks x 9.❤
Wowww! It was hard .. 🔥 🔥
Thank you Heather!!!!! I like this fierce challenge very much.. very effective and well designed .. thanks again
Wow that was on fire 🔥. Love it Heather ❤
Really good workout!! Thanks for this video !
🔥🔥🔥 perfect abs and core workout and great music. Thank You
The best core work out ever 😊☺
Always amazing. Thanks for sharing
Excellent and challenging ab session. Paired it with brand new LIHIIT for a nice power hour!
This was so darn core burning 🔥🔥🔥fierce, Thank you Heather
Completed today!! Abs are burning!!🔥
On fire!! 🔥
🔥🔥 for sure.
🔥🔥 love this one
Thank you very much 🙏🙏👏👏🙌🙌🙌it was perfect Ms hR , did 4miles run bfore d9
Love it .
Thank you. See you tomorrow d10🙌🙌happy Monday
All I can say is 🔥🔥🔥 this was on point!! We hit every part of the core and ABS!
It worked my legs as much as my abs. Thank you heather! This one will be replayed
🔥love these fierce workout!! Thanks Heather !
Yes, my core is on fire 🔥 🔥
Thanks Heather ♥️
Tq Heather, core is on 🔥🥴
What a such a great workout!!! Thanks Heather!!!✌✌
🔥🔥🔥 that was a awesome fun ab workout thanks Heather ❤
🔥 omg! Phew! Legs sore from yest n now the abs on 🔥
Enjoying it though! Thank you Heather.
🔥 that was awesome
🔥 for sure!
I really needed that
🔥whew great workout. Thank-you!
Wow - that was BRUTAL!
Thank you for this great workout! 🔥
Thank you Heather, no joke u are right
🔥🔥🔥having a blast so far! thanks Heather!!!! ❤
I love Core with #HeatherRobertson xoxo
🔥🔥Making "sweat angels" on the mat today for sure!!!! 🔥🔥
Heather, that was brutal!! Core is on 🔥🔥
I love this workout!!!🥰
🔥 Indeed!!!
I was really looking forward to this one, cause I simply *love* working out my abs. Great one! Fell instantly in love with those flamingo crunches 🦩🦩🦩
On FIRE, thanks Heather!🔥
Was hard 🙈, thank you Heather x
Wow !!! I love it.
🇲🇽🇲🇽🇲🇽🇲🇽🇲🇽
🔥 Thank you for putting up these videos. I really enjoy all of them! ❤
You are so welcome Jia!