Stop Mental Clickbait - How to Improve Focus and Stop Distractions
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- Опубликовано: 10 май 2023
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Focus is valuable, but it's so hard to keep.Here are some strategies, tips, and tricks to get it back.
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Timestamps:
01:26 - How Clickbait Destroys Focus
02:16 - What is Mental Clickbait?
06:10 - How to Fix Your Focus
07:54 - Build Confidence and Trust the System
08:45 - Focus Less?
09:25 - Give Yourself Freedom to Explore Thoughts Later
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Please let me know if this video helped you get your focus back!
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This video is a precise example of Clickbait :)
I learn a lot from Caleb every single day... I can't appreciate you enough
Thankyou Caleb for all your tutorials , I just about finish watching the java series ,but what do recomend I watch next ? Im new to programing and barely started a career in computer science, again thanks for everything.
Nice content Caleb
We usually want ti run from effort and hard work,and that is why our brains is giving us garbage to avoid focuses. Is "pattern behaviour" 😄
You're the best
being this too early feels like I'm your student listening to your advices :-)
Yes, noting that thought down is a good way to just... respectfully move on from that thought and continue doing what you are doing.
I think of this as a pomodoro way of handling things. Even if something important has come up, as long as it can wait & still be important later, then it can wait as a note in your interruption page until ur break time.
I'm sure most of your viewers came because of the click bait and stayed for the very good content. 😂
🤫🤫
The irony of this video
just say adderall bro....
Please collab with @tonsomar-coder