This is wonderful, thank you! I'm slowly getting support that I need and that's enabling me to begin thinking about starting these sorts of routines. If you don't mind and have time - do you have any tips for a fully bedbound hEDS'r?
Hi @morganswampcroft1119, Thank you so much for your kind words! I'm delighted to hear that you find the content helpful, and I'm thrilled that you're getting the support you need. For fully bedbound hEDS'ers, I do have some exercises and ideas that I believe could be beneficial. I understand the importance of these routines, especially when mobility is limited. However, please bear with me as I am currently occupied with several commitments, and it might take me some time to put together the videos. But rest assured, I am dedicated to creating content that can be of assistance to you and others in a similar situation. In the meantime, if there are any specific questions or concerns you have, feel free to share them, and I'll do my best to address them in the upcoming content. Once again, thank you for your patience and understanding. Your support means a lot, and I'm excited to share more with you soon!
Hello Stephanie! An elevated collarbone on one side can have various causes, and it is difficult to pinpoint a specific reason without a proper examination. It is worth noting that it is common for the dominant hand's shoulder to appear lower than the non-dominant side. If you are experiencing any symptoms or difficulties due to this condition, I recommend consulting an integrated systems method physiotherapist. They specialize in identifying the underlying causes of issues like yours. Additionally, check out some of my other videos where I discuss the movement of ribs and collarbones. They may provide further insights into your situation. If you find any relevant information, please feel free to come back and share it with me. Together, we can try to figure out a solution.
This is wonderful, thank you! I'm slowly getting support that I need and that's enabling me to begin thinking about starting these sorts of routines. If you don't mind and have time - do you have any tips for a fully bedbound hEDS'r?
Hi @morganswampcroft1119,
Thank you so much for your kind words! I'm delighted to hear that you find the content helpful, and I'm thrilled that you're getting the support you need.
For fully bedbound hEDS'ers, I do have some exercises and ideas that I believe could be beneficial. I understand the importance of these routines, especially when mobility is limited.
However, please bear with me as I am currently occupied with several commitments, and it might take me some time to put together the videos. But rest assured, I am dedicated to creating content that can be of assistance to you and others in a similar situation.
In the meantime, if there are any specific questions or concerns you have, feel free to share them, and I'll do my best to address them in the upcoming content. Once again, thank you for your patience and understanding. Your support means a lot, and I'm excited to share more with you soon!
When I look in the mirror my left shoulder/collarbone is higher than my right. What causes this? Is there a stretch that would make them even?
Hello Stephanie! An elevated collarbone on one side can have various causes, and it is difficult to pinpoint a specific reason without a proper examination. It is worth noting that it is common for the dominant hand's shoulder to appear lower than the non-dominant side. If you are experiencing any symptoms or difficulties due to this condition, I recommend consulting an integrated systems method physiotherapist. They specialize in identifying the underlying causes of issues like yours.
Additionally, check out some of my other videos where I discuss the movement of ribs and collarbones. They may provide further insights into your situation. If you find any relevant information, please feel free to come back and share it with me. Together, we can try to figure out a solution.