Creating Safety || Slow Parts || Urgent Parts || IFS THERAPY

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  • Опубликовано: 7 сен 2024

Комментарии • 9

  • @glenimoore1232
    @glenimoore1232 8 месяцев назад +1

    Never thought of the urgency I have as another part, so thank you

  • @saramichael3837
    @saramichael3837 6 месяцев назад

    Amazing tip! thank you! Looking forward for your next video!
    Hope you can create a patreon content I will be the first to be a member!

  • @yogista6184
    @yogista6184 8 месяцев назад +1

    thank you Conor for another very important insight! Your videos are of great importance to me.

  • @joycewitte5641
    @joycewitte5641 8 месяцев назад

    Always enjoy your videos! TY

  • @DrDonnyTheBookofYou
    @DrDonnyTheBookofYou 8 месяцев назад

    This helped alot! Thank you.

  • @improvasashasaurusimprovas6140
    @improvasashasaurusimprovas6140 8 месяцев назад

    Thank you for this video ❤

  • @user-jm6ds5dz3t
    @user-jm6ds5dz3t 5 месяцев назад

    Do you do meditations to do that - that safe, calm place ? I ‘heard that what you said - but I have so much active trauma - I don’t know how to integrate it? ‘Separate it? ‘Feel it ‘in to make the violence go away. I can sense it from what you say - I just can’t ’bring it into the neighborhood of years of ‘unknowing gaslighting mental abuse. In other words, the person ‘doesn’t ‘know that they ‘don’t know. Almost like you ‘lose your ‘self. It’s broken. Damaged. GASLIGHTING - ambient abuse is THE WORST.

    • @carmenl163
      @carmenl163 3 месяца назад

      Do you know what IFS therapy is about? Because then you'd be more familiar with how your Self is seen. It's not broken or damaged; your true Self is there and will always be there. You can feel it deep down inside you.
      There are parts of you that carry the burden of being lied to, betrayed, hurt and ignored. But those parts are not your true Self. Please learn more about IFS and you'll understand how you can be healed.

  • @mazitazana1975
    @mazitazana1975 8 месяцев назад

    Hey, I liked the content! I was a bit confused by this quite conservative looking intro, whats with your unconventional, queer, poly side? still loving your work.