I have this protector part that tries to numb my pain with food or junky foods to shut the more vulnerable part that is hurting. When I am stress eating I literally feel like there are two parts of me fighting one pushing the food down my throat and the one feeling nauseous and hating the food! Thank you for the work that you do!❤
Love this channel btw! so inspiring. I can not afford a $300 therapist at the moment. or even $200 or whatever it coats. Unfortunately it is expensive here and nobody I have looked up seems to know anything about this modality where I am living (outside of the US) but I love IFS so much. I think it totally instinctively makes so much sense.I have been trying to to practise it for about a year now and finding this brilliant channel so helpful. Thank you for all that you do!
I have this protector part that tries to numb my pain with food or junky foods to shut the more vulnerable part that is hurting. When I am stress eating I literally feel like there are two parts of me fighting one pushing the food down my throat and the one feeling nauseous and hating the food! Thank you for the work that you do!❤
Wow!!! What a wonderful perspective!!! It brings dignity to the first place!!! The system is sways searching for the best!!!
thank you so much Conor, a very valuable material!💟
This is mind-blowing!
Love this channel btw! so inspiring. I can not afford a $300 therapist at the moment. or even $200 or whatever it coats. Unfortunately it is expensive here and nobody I have looked up seems to know anything about this modality where I am living (outside of the US) but I love IFS so much. I think it totally instinctively makes so much sense.I have been trying to to practise it for about a year now and finding this brilliant channel so helpful. Thank you for all that you do!
Please post more videos, I just wish more therapists were like you, empathetic and compassionate ❤thanks a lot
This is great, thank you!!