My grandma almost always hugs me in the morning when I wake up. I usually wake up early but always stay in bed for a couple of hours, and she knows at what time I'm already awake. So she peeks inside my room to check if I am indeed awake and then proceeds to jump on my bed.
+NakiNaki Serrano Not certain about the points made but ,if anyone else trying to find out natural remedies for depression try Nadazma Destroy Depression Helper ( search on google ) ? Ive heard some interesting things about it and my work buddy got excellent success with it.
To the supporters be kind also to yourself. People with mental health issue very often only see their own needs, it can be part of the illness. So being kind to them and supporting them as much as is possible but also take care of yourself.
I have two depressed friends and I am so lost as to how to help them. One is self harming and the other tried to kill himself last week. I really need help as how to help
+James Braithwaite i Undertsand what your going through, i have 2 depressed friends to. both are self harming and 1 tried killing herself twice before.....
Well listening and trying to understand what they are going through and not asking to many questions as this could feel like your trying to interrogate them and checking up on them and most important be there for them no matter what and if it gets to much to handle have them call a suicide hotline like the Trevor project if they are a youth and identify as LGBTQ and the live in the us I believe they service Canada as well
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So much confirmation! I'm doing all of the above... just feels natural since I suffered with Depression for years and I had to do all these things for myself to get myself out of it... I am grateful for the support of my husband, children, parents, extended family and friends who also did these things for me from time to time. I am so much better and now able to help others way more!! This list is legit!!
You seem like you've had your fair share of either having someone you care about or even yourself suffering from depression and this video has helped me a lot, my girlfriend has depression and it's really hard knowing what to do so thank you for the video.
Excellent Video! Apologies for the intrusion, I would love your thoughts. Have you ever tried - Lammywalness Erase Depression Guide (just google it)? It is a smashing one of a kind guide for beating depression minus the normal expense. Ive heard some interesting things about it and my friend Sam at very last got excellent results with it.
I have a 28 year old son who suffers from depression. I try to offer him help with anything when I see he is becoming overwhelmed. I will complement and celebrate his accomplishments in college. I let him know that he has so much more potential than he realizes. He is up to taking three courses and this semester he has an A+ average after being a C student in high school. Deans list three semesters in a row. Try to help in relieving stressful situations.
I just had to cry from this, my friend is depressed and it hurts her and me so much. I never want to see her like that and I want to do anything to make her feel better. Thank you for this video.
the difficulty in doing simple tasks really touch me because is a feeling that even i can´t explain its like another person didn´t let you do things and do that to hurt you but is yourself who wants to hurt you
thank you!! I've been depressed for so long and only got help recently and got diagnosed today and was prescribed Zoloft and read about starting it and the side affects and was researching for hours how to prepare my family and friends for what's to come cause EVERYTIME, EVERYONE was not understanding and even unintentionally rude and depressing.... this is... PERFECT! 😭😊💕💓
The worst for me is the feeling of emptiness. I was feeling mentally bad since something around 3 years now and I didn't even bother to think about it, because I had to go forward, to catch up with others, but 1,5 year ago it hit me so badly. The whole world suddenly lost its colors. I was alone and nobody could see that something was wrong with me. I finally started to care. I did my research and found out I could have depression. I was reading a lot about it, but just reading. I didn't do anything to stop it. Some time ago I finally decided and asked someone as anonymous how can I go and ask for help. Before that, I was so sure I need help, but... when I finally got my answer... I started to doubt myself. I am still not sure if I need help, if my problem is even worth help, but the worst part is that for me world seems so... distance? I can only feel emptiness and it scares me.
Seeking professional help helps really. You matter! I'm struggling with strong depression and It helped me a lot. I hope you feel better today. Feel huged from me right now. Even if everything seems so dark, the light will come back and things will get better. I wish you an awesome day and a hopeful week. May God always bless you. Lovley Greetings Dinah❤️
I have a friend from Junior High who i've been coming back into contact with this past year, and she has suffered so much bullying and harassment and all of this stuff, and I often find it really exhausting to be her friend. Every other night I have to talk her through her depressive episode and let her know I care. She constantly contemplates suicide and let's her past harassers get to her in spite of being cut from her life. I do my best of course, I try to balance out her negativity with positive reinforcement, but it's definitely difficult. The biggest challenge is how naturally reluctant she is to help herself. Every time I suggest she gets more sleep or get something healthy to eat or do something constructive she always stands stagnantly defiant of anything I'm suggesting. I understand that sleep is especially difficult because often times their depression just keeps them wide awake at night but (and I apologize for how ignorant this may sound) I seriously think she'd be a lot better off adjusting her sleep cycle to go to bed earlier, because her depressive episodes almost always happen late at night. That said, I'm not sure what the state of her environment looks like in terms of cleanliness and I've also never fixed her up a healthy meal before (mostly because . . .and I'm embarrassed to say . . . I don't know how to cook). But maybe I should try bettering myself before bettering her, since I don't exactly practice what I preach.
I have a friend who has depression. I'm really worried but she just wants people to leave her alone. I can't do that! She's such a good friend and I honestly have no clue what to do. The tiniest thing will set her off. Please help. 😞
Listening to there situation can help a lot (speaking from personal experience) and checking up on them and letting them know that you will be there no matter what
I love this video. I have major depression recurrent diagnosed. My wonderful daughter Megan always comes by and makes me get up and out of the house. It makes a world of difference.
a lot of these suggestions are for if you live near your friend or can get to your friend pretty easily but how can I help even if I can't be there in person
connor sadler maybe a daily text, call, or FaceTime, just reminding them that they can talk to you, even if you’re not there. Also during those texts/calls/FaceTimes you can tell them 1 thing you love about them, and how much you care. Hope this helps. Take care.
THANK YOU SO MUCH!! My sister is in Wyoming for college... I'm Colorado. Thank you so much. I can hear my mom crying downstairs.... You really have helped me try gather ideas to help her. Thank you.
My mum has depression, and keeps thinking of suicide. My dad has Parkinson's, so in about ten years he'll be drooling in a wheelchair. My siblings and I will all have moved out by then, so my mum sees her future as bleak and lonely, and I don't know how to reassure her or to make this better. She overworks herself, and gets depressed at the state of our house when she comes home late at night and feels like no one talks to her or appreciates the work she does for us. I just want her to be happy and feel appreciated and loved, but I don't know how. Any advice anyone? 😢
Donny Kruft-Welton try casually, everyday including her in your future. Like often make an offhanded comment maybe express how much you mean to her by: helping out, making sure everything's tidy, etc.
I have almost the same problem. I try to give her some purpose/ hope for future. even though she refuses to be a part of my future but i keep on including her in my future.
You can write a letter to her telling her how much you love her and and how grateful you are to have her by your side ...give your mother her favorite flower along with that letter and also give her hugs and kisses and tell her you love her and you can also cook her favorite dish ....take her out that will make her feel better hopefully:)
I dealt with it myself was lucky enough to find a way that worked with me: I decided that whenever I'd start thinking about sad moments or depressing things occurring or that have occurred, I decided to look more openly. I walk down the street and I make myself to notice things. I see that the sunrise peaks out and I am suddenly witnessing the start of a day just as other people could have had in the past, that leads to me thinking that any plants I walk past depend on that every day life to bloom or grow pretty - the amazement gets rid of depressing things. I sit on a train and see that a lady drops her change for the train ticket just as the train guard goes past - I call out and tell her that her left over coin is under her seat (or even go and get it for her) and give it to her -- this is a reaction I do without thinking about it anymore. Although this is classified as selfish because you get the smile or thanks of appreciation of the help, it stills make you think that if you had not been there in that exact moment the lady might not have found her coin to pain for her train ticket. This was the reason I got out of bed every morning after I experienced what caused me to be depressed. If I didn't get out that day, I imagine all the things and moment I would have missed = that magic trick you try to do with traffic lights, the sunrise the sundown, the people I met, the helpful gestures I saw from others during the day, the happiness the worrisome of others around me - the living of people and all in just one small part of the world.
I can definetely agree with some of the things shown in here. I have had dyslexia for almost 2 years and I am on my way to get better, but I still remember how hard brushing my teeth was or that at times I just came home from school, did not do any homework and just threw myself into my bed with a bunch of junk food, watching videos on RUclips and shutting down the lights. I was not exercising, I was not really educating or challenging myself, I basically wasn't doing anything. People with depression can also suffer from heavy mood swings. I remember that at times I felt like on top of society, while at other times I felt like society was on top of me. I often yelled at my parents and insulted them - the only people there for me - as I was convinced they weren't caring about me or making any effort to adjust to my depression. They also had a hard time coming to terms with my condition as theu never suffered from it and also didn't know anybody else who did. But now we've all been living through it together. Supporters are so important during these hard times. ♡
I really liked this video Teresa. Every word meant allot to me. I was already happy with my life, but even this can give more insight to a happy person too. I AM definitely going to go walking outside during the day. Smelling the Air and feeling the rays while saying hi to people. Thank you for the awesome video!!! :D
I have depression for over 5 years, and all I wish in my darkest days, is that someone come to hug me, but that never happen. I hope that everybody has a friend because its a great gift to have one! Edit: I listen to the introduction many times, because it helps that someone say the pain is not forever, even if I don't know you
I really appreciated this info as I suffer from bipolar 2. Unfortunately my friends have all deserted me and my 3 sisters all have kids and husbands and live hours away and are too busy and my parents are dead. Any friends I do meet now, I don’t bother them - I tell them -but rarely do l receive kindness! It sucks!
Thank you for the video. I've watched a few video about depression and it's the very first time I watch one talking about what I experienced when I had one. I didn't have any friend back then, my parent couldn't help me because they had their problem on their own, but my sister was there and since then she has always been. Sometimes I wonder if we would have become close like we are now if it didn't happen. So this experience makes me smile now. I still am very negative about everything, especially myself and there are still some points I still do. I almost got back to the state I was in, dropping school again. But I fought it, knowing what I was about to do and eventually, ended college and got my diploma. So I think there is hope and I'll try to do my best. Also your voice was very soothing to hear and I think the advice were great !
I couldn't find any way to contact you via RUclips PM so I'll just answer here. I'm sorry you've got to face this. I'm glad that, you ended up here in your situation though, because it means you're looking for an answer, some help to get better, it's really important. So you're on the right path, keep going ! As for your family, maybe they think it's too big for them and they can't handle that because they don't know what's oppressing you, that's why they think you need professional help. You can still try to talk to them if you think they can help you, talking about something you might not be sure to understand, or explain what you understood about yourself to them. If you can't you can try to send a message on Psych2Go Facebook group, there are a lot of people here to help each other and you'll be more able to elaborate what's troubling you. If you care about being anonymous I'll suggest using the contact page of Psych2Go's Tumblr, you won't need to create an account and people using tumblr will help you, as well as the persons who manage the blog. A lot of people are in the same dark place. We can all help each other with our experiences, sharing our light and getting better together. You've done a great job so far, I hope you're proud of that.
Same with my parents I wish the government would change the world's rules and allow us to live with whoever we want and the people that really fit the culture of our personalities and with my personality I need a mum who always greets me with a big smile on there face and would have fun spending time with and to feel like talking to when I feel sad or fustrated about something because my dad is alright it's just my mum who is causing my personality and depression to get worse every single day from now.
Hello, and thank you very much for this video. Right now one of my friends is going through depression, and I don't know what to do to help him. He hasn't eaten much for days, and I saw a side of him that I had never seen before. It scares me, and I want to be there for him for whatever he needs. A day after I found out, I had no clue where to start, how to help, how to act - and I figured that it would somehow be better if I tried to make him feel like everything was normal again, which was not the best way to deal with it, and I had no idea what to do when he told me the details of what happened. I'm researching ways to help now, and this has already been helpful. I've been with him every day, and he has opened up more and more. We've hugged, and I helped him clean his room and get out of the house as well. But... it's still not okay. I would want to talk in private to give details, and ask for advice, if you see this comment.
Hey, really happy to hear that you are trying your best to be there for your friend. Have you consulted your parents or others about the issue and see how you can help?
+Psych2Go Yes, I have talked to his parents about it, and they have been grateful for me being there for him. They wanted to know whether he was self harming, and if he had said anything to me about it, and luckily he wasn't. But I find that when he opens up to me, I don't know what to say to comfort him, and there doesn't seem to be any way that I can help to solve the problem other than just be there for him. It has to do with his girlfriend leaving him for another guy, and it was really messy when it happened. But he still loves her, and he's mad at her at the same time, so I don't feel that I can say much about her because I will offend him or say something wrong.
Great advice...great video. Be a friend, listen and just be there and help them in practical ways. They don't want want words...they want love, friendship, patience and understanding
I think I have depression but I'm normally the one trying to make my friends laugh even when I feel like s**t and I just want one of them to turn around, give me a hug and say that I matter and that they love me :) that never happens. And I'm now giving up.
sometimes going out to the nature can be depressing as well, because you see all the beauty and you cannot connect to it, you just know it is beautiful, but you don't feel it. you just look at it and you are depressed because you cannot feel any passion about it. same goes with loved ones trying to make you feel better, you just look at them and know what are they doing and why, but you cannot feel the emotions yourself. and that makes you more depressed again, because there is no love in you to give back, you cannot experience it in the moment and you see your loved one trying hard and pointlessly.. that's how it feels sometimes.
Hey Trisha! I really liked the way you expressed the things and gave the solutions for the depressed people. I was wondering if can make a video regarding the way to make a relationship more functioning in between husband and wife.
Recently my girlfriend has been very sad. She loves me but, is not happy. Im going to try lots of these things. Gonna see if she wants to go for a walk & make food tomorrow:) sounds like fun. I really thank you for making this video because i want my relationship to work. You are awesome!
+jkd1984 I\'m not sure but ,if anyone else is searching for cures for depression try Elumpa Depression Cure Alchemist (do a search on google ) ? Ive heard some super things about it and my friend got amazing results with it.
you should do another video like this but with anxiety or personality disorders or some other mental illness. as a person with several mental illnesses/mental health problems, i find things like these to be really comforting, knowing there are people that care.
God heals me of my depression. It always happens, sometimes I stray a little far from him by getting caught up in the fleeting moments of this rough life, but when I really make a commitment to make room for Him again and again, He never fails me. Never. I don't stray and come back over and over because I'm an opportunist, not at all. I simply am human but deep down I always know that He is the answer to EVERYTHING and not just my problems. I almost burst out crying today because just a few hours ago, He healed me yet again in a way that only the people closest to me see, and I am forever grateful for His infinite love and infinite care for me: someone who doesn't deserve all that He has given me. God is love, and in my heart I KNOW I am living proof of His love and Mercy.
+Cesarito Good for you, brother. I'm glad your faith carries you through. Keep doing you and don't let anybody ruin the good things you have going for you :)
Yeah, God always loves us, helps us and never leaves. We have just to turn to him and his light and infinite love and try to follow his commandments❤️❤️✨
Summary: 1. Keep clutter at bay. Help clean up room. 2. Fix them a healthy meal. Eating healthier foods make u feel better. 3. Get them outside. Vitamin D and exercise will boost your mood. 4. Encourage them to do self-care. Ensure they are not self-harming. 5. Hug them. They should feel wanted. 6. Laugh with them. 7. Remind them why u love them. They must feel loved. By the way, the depressed person is me. I don't know what to do with my life and I have no friends.
could you talk about anxiety and the different types possibly? I read online that there's "moderate anxiety" and was wondering what the difference was and if there were any other types?
I am currently in a relationship (kinda) where my girlfriend of nearly 3 years is back in a dark place. She had bad depression when she was younger and went to therapy. During our relationship she never really got too bad. and because I never saw how bad it could get I never truly understood it. I saw it as something that with time she would get over. I know better now. It kills me that i did not take it seriously from the beginning. We broke up a bout a month and a half ago. She said that she was like a light switch that constantly kept telling her to leave, and to stay. After 2 weeks she broke down and wanted me to come back. Of course I wanted to jump back in, and I personally have abandonment issues. So I pushed her to make it official on social media so that guys would stop texting her trying to flirt. She was then left hanging by her roommate after 3 weeks in their new house. So I told her maybe this is a sign that we can finally move in together and I can show you that I am ready to be an adult with you (Im 19). So she agreed and we live together happily for a month. I then got sick and she took care of me, with 36 hours of me getting better, she started acting distant and not giving me any affection. She told me that her head had so many thoughts and a relationship on top of everything right now is too much. She didn't kick me out, but I have so much love and affection that I needed to give to her that when she rejected it and told me to sleep on the couch, I broke down. repeatedly. I had a couple good days where I stayed strong, but it all came crashing down and I broke down. Thats when she said it was probably best if I go stay at my moms for a few days and give her space. So during that transition everything went from being "Our room' to "her room' and "our bed" to "her bed". Now I am trying to stay strong and be patient. I see that all I can do right now is support her, but the thought of losing her forever scares me and makes me panic. She hasn't changed our relationship status on facebook, but when she was happy she had told me that she was never going to leave again and I was the only one who truly understood her, and that my love was a blessing. So to have a complete flip of emotions really sucks and is straining my heart. I will do whatever it takes to make sure she gets healthy, but possibly losing her like this is killing me.
I have been suffering from depression for the past 30 years, my wife pretends to understand but I am the only one who truly knows what is going on inside my head.
it's proven that seeds increases the levels of dopamine which is the neurotransmitter that keeps you happy.. so, it will be good if you go out for buying some seeds Teresa again ♥
This is beautiful and well said. Also even though I don't know you. Your very insightful and come across as a lovely person. I needed to hear this. So thank you 🙏
thank you very good help. wish I could find someone to do those things. my husband is too tired when he gets home. The house help is so true. but there are not people willing to help.
The hardest part for me is that in college when i was depressed, i had friends, a doctor, etc. Now that I moved out of state i have no friends, i don't have insurance coverage for a doctor here. It's not that I'm isolating myself, i just am isolated.
Brynn McDonnell Hang in there Brynn! If you're depression is still evident, I would reach out for help and ask someone for advice on how to find support or some kind of support system. I'm so sorry that this is troubling for you. Below I have attached a link that mentions several help services for depression, which also include online communities. au.reachout.com/help-services-for-depression Also if need be, I will also leave a link to an online therapy community if you have an urgency to need to talk to someone: www.7cupsoftea.com It might take time to make friends, but I'm sure that you'll find people to talk with and become friends with eventually! I believe in you!!!!! :)
Brynn McDonnell Making friends in a new place is not difficult, but takes time and some effort. Best therapy for dealing with isolation is to explore your new home area. You have to learn where to find basic items like food and clothing, so go shopping, window shopping will do if you don't have ready cash. Hang out in coffee shops and restaurants when you do have the cash. Smile at everyone, even when you don't feel like it. The people who smile back are open for friendship. Remember them and if you encounter them again, tell them you like them because they smiled back at you the first time you saw them. Return to the shops where the staff engaged you. Even if you don't have money, browsing in shops is a great way to practise social skills on people you don't know. Always be polite and you may find some very good friends who will welcome your friendship. Good luck in your new home.
depression sucks so bad. my boyfriend has been dealing with it about 7 months. he has isolated himself from me and his family. he knows we all love him. but if feels it is a different things. especially when he doesnt even love himself. i know the real him is under this depression.
I know someone from my school were not exactly friends but I still care about her very much and her sister also had depression cause all her siblings have down sydrome and I really wanna help them with it,her sister always cuts herself,I'm really worried.i say hi to her everyday cause want her to feel like she is loved and that we care about her. 😔
sometimes i couldnt be by his side n he tell me that hes in tears and that he is hating averyone around and everything aand im like i dont know what to do and yet i blame myslf cause i cant help also he doesnt want me to call him on the phone please tell me what to do in this case cause i really love him so much :(
Thank you so very much for these wonderful tips..Very, very important and helpful for someone passing through depression..God bless you for being an instrument of love and healing...❤🙏🙌🙌
I have a male friend who has depression too. He doesn't want us to help him because he doesn't want us to get over his depression. he drove us all away. what will I do?
the problem is that i dont know when to leave her as like she needs time alone and when i need to go and be with her even if she says that she doesnt need me or she separates from me
I've got to admit, I cried throughout the entire video as I am a person who suffers severe depression and anxiety..I always self-harm myself and attempted committing suicide lots of times too..But it's just didn't go the way I wanted..Every time and everyday, I felt horrible..Thinking about why life is always being so horrible to me..Was I born to suffer such pain and agony..? Sometimes I really wanna die..Simply die and won't feel anything at all.. 😞
I'm currently trying to help a friend that is stuck on depression. He gets more depressed when he takes meds and also says his teeth are missing what should I do?
i have also a big depression problem looking up this video i realized that i always looked for help asked for help or that i asked friends if i can hang out with them etc, but i just get rejection. i read some psycholocigal books and realized that my spyche tries to repair me but i just get rejected from my surroundings. atm i just have internet friends and lost literally every real life friend, being an introvert doesn't help at all with the complete situation i just feel like deleting this comment..
What do you tell them when they say life feels "off" or the like. Whenever she says that I just go speechless or say i love you itll be alright and etc. But really, what CAN I say?
Can't express how important self care is. please, please look after yourself. Take a shower, brush your hair and teeth, change your clothes. Don't end up like me. I had to cut off my hair because it got so matted to the point it couldn't be untangled.
I used to have a friend that could break the depression up in me, it was like him hitting a rock with a sledge hammer into tiny rocks. I only text with that person. then I decided he didn't need to hear my whoe is me talk over and over. so I found out a while back what would make him have to break off our friendship, and used that against the friendship to make him let me go. I miss him and I am back to feeling like I have no reason to be here. now I have one more reason to hate myself. I tryed texting him But maybe he was done with listening to me already.
the thing is, my depressed friend basically just gets really ticked at me for trying to help, I will admit, I'm probably a bit to pushy about it, and they hate talking about it, but right now even, they will like unfriend me on everything, then I have to try and makeup with them, already done that like twice, no offense to them, but it's getting kinda annoying, because I've told them like "hey if I'm being to pushy about it, just say you don't wanna talk about it, I'll leave it be" but they instead think they have to block me on almost everything, it's just like I'm sorry, but you can't expect me to not try and do something, especially when I know they've been suicidal, and there posting really suicidal things
A friend of mine is feeling her depression kick back in. I'm too far away to comfort her in person and the only way I can help are texts and FaceTimes of encouragement. I feel so helpless and don't know what else I can do to help her. Advice? :(
I have a friend who's suffering from depression. How can I help him if he's working overseas. I always say that I'm here for him, he can always message me. But I'm looking for other ways to help him.
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My grandma almost always hugs me in the morning when I wake up. I usually wake up early but always stay in bed for a couple of hours, and she knows at what time I'm already awake. So she peeks inside my room to check if I am indeed awake and then proceeds to jump on my bed.
***** Awww, your grandma is fantastic. :D
Psych2Go agreed
+NakiNaki Serrano Not certain about the points made but ,if anyone else trying to find out natural remedies for depression try Nadazma Destroy Depression Helper ( search on google ) ? Ive heard some interesting things about it and my work buddy got excellent success with it.
Aww
Aww how cute🥺❤️
To the supporters be kind also to yourself. People with mental health issue very often only see their own needs, it can be part of the illness. So being kind to them and supporting them as much as is possible but also take care of yourself.
Tara Love yes self care is important as well and will lead to you being able to take care of your friend or loved one better as well
Omg i needed to hear that.. I have a teenage son that’s about to graduate going through something.. and it’s draining... for the whole family!!!
I have two depressed friends and I am so lost as to how to help them. One is self harming and the other tried to kill himself last week. I really need help as how to help
man you gotta be a strong person. I got one friend with depression and that already drags me down. my respect
My bestfriend has tried the same things, talk to their parents or family, they might help aswell
+James Braithwaite i Undertsand what your going through, i have 2 depressed friends to. both are self harming and 1 tried killing herself twice before.....
James Braithwaite
Got exactly the same problem😕
Well listening and trying to understand what they are going through and not asking to many questions as this could feel like your trying to interrogate them and checking up on them and most important be there for them no matter what and if it gets to much to handle have them call a suicide hotline like the Trevor project if they are a youth and identify as LGBTQ and the live in the us I believe they service Canada as well
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So much confirmation! I'm doing all of the above... just feels natural since I suffered with Depression for years and I had to do all these things for myself to get myself out of it... I am grateful for the support of my husband, children, parents, extended family and friends who also did these things for me from time to time. I am so much better and now able to help others way more!! This list is legit!!
You seem like you've had your fair share of either having someone you care about or even yourself suffering from depression and this video has helped me a lot, my girlfriend has depression and it's really hard knowing what to do so thank you for the video.
i cried and thanks that helped my gf a lot
Glad it helped!
Excellent Video! Apologies for the intrusion, I would love your thoughts. Have you ever tried - Lammywalness Erase Depression Guide (just google it)? It is a smashing one of a kind guide for beating depression minus the normal expense. Ive heard some interesting things about it and my friend Sam at very last got excellent results with it.
mehdi MH thx
I have a 28 year old son who suffers from depression. I try to offer him help with anything when I see he is becoming overwhelmed. I will complement and celebrate his accomplishments in college. I let him know that he has so much more potential than he realizes. He is up to taking three courses and this semester he has an A+ average after being a C student in high school. Deans list three semesters in a row. Try to help in relieving stressful situations.
I just had to cry from this, my friend is depressed and it hurts her and me so much. I never want to see her like that and I want to do anything to make her feel better. Thank you for this video.
So true about the clutter. It was so hard to keep the clutter away and yet it was the worst to live in the mess. Such a great tip. Thanks!
the difficulty in doing simple tasks really touch me because is a feeling that even i can´t explain its like another person didn´t let you do things and do that to hurt you but is yourself who wants to hurt you
perfect. I'm a depressed person and I have no friends or family. I have 1 friend but my depression is pushing her away now. u made me cry. x
thank you!! I've been depressed for so long and only got help recently and got diagnosed today and was prescribed Zoloft and read about starting it and the side affects and was researching for hours how to prepare my family and friends for what's to come cause EVERYTIME, EVERYONE was not understanding and even unintentionally rude and depressing.... this is... PERFECT! 😭😊💕💓
The worst for me is the feeling of emptiness. I was feeling mentally bad since something around 3 years now and I didn't even bother to think about it, because I had to go forward, to catch up with others, but 1,5 year ago it hit me so badly. The whole world suddenly lost its colors. I was alone and nobody could see that something was wrong with me. I finally started to care. I did my research and found out I could have depression. I was reading a lot about it, but just reading. I didn't do anything to stop it. Some time ago I finally decided and asked someone as anonymous how can I go and ask for help. Before that, I was so sure I need help, but... when I finally got my answer... I started to doubt myself. I am still not sure if I need help, if my problem is even worth help, but the worst part is that for me world seems so... distance? I can only feel emptiness and it scares me.
Seeking professional help helps really. You matter! I'm struggling with strong depression and It helped me a lot.
I hope you feel better today. Feel huged from me right now. Even if everything seems so dark, the light will come back and things will get better. I wish you an awesome day and a hopeful week. May God always bless you. Lovley Greetings Dinah❤️
I happy cried because she understands me and how it is SO hard to overcome depression and how it feels so good to have a good friend that I wish I had
Thank you so much for the advice, my gf was in a very depressed state and after I used these tips she has felt amazing ever since :)
Evan Kerrigan good man
I have a friend from Junior High who i've been coming back into contact with this past year, and she has suffered so much bullying and harassment and all of this stuff, and I often find it really exhausting to be her friend. Every other night I have to talk her through her depressive episode and let her know I care. She constantly contemplates suicide and let's her past harassers get to her in spite of being cut from her life. I do my best of course, I try to balance out her negativity with positive reinforcement, but it's definitely difficult. The biggest challenge is how naturally reluctant she is to help herself. Every time I suggest she gets more sleep or get something healthy to eat or do something constructive she always stands stagnantly defiant of anything I'm suggesting. I understand that sleep is especially difficult because often times their depression just keeps them wide awake at night but (and I apologize for how ignorant this may sound) I seriously think she'd be a lot better off adjusting her sleep cycle to go to bed earlier, because her depressive episodes almost always happen late at night. That said, I'm not sure what the state of her environment looks like in terms of cleanliness and I've also never fixed her up a healthy meal before (mostly because . . .and I'm embarrassed to say . . . I don't know how to cook). But maybe I should try bettering myself before bettering her, since I don't exactly practice what I preach.
I have a friend who has depression. I'm really worried but she just wants people to leave her alone. I can't do that! She's such a good friend and I honestly have no clue what to do. The tiniest thing will set her off. Please help. 😞
AmandaDianne13 are you both still friends? what did you do? i need to know i m in the same situation..
Listening to there situation can help a lot (speaking from personal experience) and checking up on them and letting them know that you will be there no matter what
What if I can't come to her house...she is my long distance friend :(
I would cook for her if I could!
I'm the same although my friends at school like me ;(( (we go to separate schools)
same. one of my friends live far away. it's not her that needs help, it's me. I can't wait to see her soon though :)
Same
same
NH.-B same :(
I love this video. I have major depression recurrent diagnosed. My wonderful daughter Megan always comes by and makes me get up and out of the house. It makes a world of difference.
a lot of these suggestions are for if you live near your friend or can get to your friend pretty easily but how can I help even if I can't be there in person
connor sadler maybe a daily text, call, or FaceTime, just reminding them that they can talk to you, even if you’re not there. Also during those texts/calls/FaceTimes you can tell them 1 thing you love about them, and how much you care. Hope this helps. Take care.
connor sadler I know this was 2 yrs ago but it might still help
Shit this reminded me of what I need but dont have..
+Zach Durden yep
THANK YOU SO MUCH!! My sister is in Wyoming for college... I'm Colorado. Thank you so much. I can hear my mom crying downstairs.... You really have helped me try gather ideas to help her. Thank you.
My mum has depression, and keeps thinking of suicide. My dad has Parkinson's, so in about ten years he'll be drooling in a wheelchair. My siblings and I will all have moved out by then, so my mum sees her future as bleak and lonely, and I don't know how to reassure her or to make this better. She overworks herself, and gets depressed at the state of our house when she comes home late at night and feels like no one talks to her or appreciates the work she does for us. I just want her to be happy and feel appreciated and loved, but I don't know how. Any advice anyone? 😢
Donny Kruft-Welton try casually, everyday including her in your future. Like often make an offhanded comment
maybe express how much you mean to her by: helping out, making sure everything's tidy, etc.
I try to help her out as much as possible anyway, but I know that I don't always try my hardest. But thanks, I will do that. :)
I have an idea.
maybe in the future when you do move out, you can visit your mom like every weekend or something.
I have almost the same problem. I try to give her some purpose/ hope for future. even though she refuses to be a part of my future but i keep on including her in my future.
You can write a letter to her telling her how much you love her and and how grateful you are to have her by your side ...give your mother her favorite flower along with that letter and also give her hugs and kisses and tell her you love her and you can also cook her favorite dish ....take her out that will make her feel better hopefully:)
I dealt with it myself was lucky enough to find a way that worked with me:
I decided that whenever I'd start thinking about sad moments or depressing things occurring or that have occurred, I decided to look more openly. I walk down the street and I make myself to notice things. I see that the sunrise peaks out and I am suddenly witnessing the start of a day just as other people could have had in the past, that leads to me thinking that any plants I walk past depend on that every day life to bloom or grow pretty - the amazement gets rid of depressing things.
I sit on a train and see that a lady drops her change for the train ticket just as the train guard goes past - I call out and tell her that her left over coin is under her seat (or even go and get it for her) and give it to her -- this is a reaction I do without thinking about it anymore. Although this is classified as selfish because you get the smile or thanks of appreciation of the help, it stills make you think that if you had not been there in that exact moment the lady might not have found her coin to pain for her train ticket. This was the reason I got out of bed every morning after I experienced what caused me to be depressed. If I didn't get out that day, I imagine all the things and moment I would have missed = that magic trick you try to do with traffic lights, the sunrise the sundown, the people I met, the helpful gestures I saw from others during the day, the happiness the worrisome of others around me - the living of people and all in just one small part of the world.
I'm watching to help my friends from depression:)
Hope you found something useful!
You and I both 🙏🏾
I can definetely agree with some of the things shown in here. I have had dyslexia for almost 2 years and I am on my way to get better, but I still remember how hard brushing my teeth was or that at times I just came home from school, did not do any homework and just threw myself into my bed with a bunch of junk food, watching videos on RUclips and shutting down the lights. I was not exercising, I was not really educating or challenging myself, I basically wasn't doing anything. People with depression can also suffer from heavy mood swings. I remember that at times I felt like on top of society, while at other times I felt like society was on top of me. I often yelled at my parents and insulted them - the only people there for me - as I was convinced they weren't caring about me or making any effort to adjust to my depression. They also had a hard time coming to terms with my condition as theu never suffered from it and also didn't know anybody else who did. But now we've all been living through it together. Supporters are so important during these hard times. ♡
I really liked this video Teresa. Every word meant allot to me. I was already happy with my life, but even this can give more insight to a happy person too. I AM definitely going to go walking outside during the day. Smelling the Air and feeling the rays while saying hi to people. Thank you for the awesome video!!! :D
K2SMNIX YEP! BEING HAPPY AND MAINTAINING IT :)
I am going through a real bad time and have been depressed for awhile and this has helped me so much and for that I want to thank you so much!
I have depression for over 5 years, and all I wish in my darkest days, is that someone come to hug me, but that never happen. I hope that everybody has a friend because its a great gift to have one!
Edit: I listen to the introduction many times, because it helps that someone say the pain is not forever, even if I don't know you
I hope you feel a lot better today. You are always loved. Feel hugged from me right now.❤️ May out merciful God always bless you🤗
i was told by a friend who has bipolar that my depression isn't like hers as i'm not bipolar that was the level of support i received from her.
I really appreciated this info as I suffer from bipolar 2. Unfortunately my friends have all deserted me and my 3 sisters all have kids and husbands and live hours away and are too busy and my parents are dead. Any friends I do meet now, I don’t bother them - I tell them -but rarely do l receive kindness! It sucks!
I have depression and this made me cry because all these small, kind acts mean a lot.
Adorable display😍😍😍
My girlfriend is currently going through depression. I really appreciate these tips and will try and help her
My fiance is going through depression currently and I'm desperate for ways to help her. Thank you for this!
Thank you for the video. I've watched a few video about depression and it's the very first time I watch one talking about what I experienced when I had one. I didn't have any friend back then, my parent couldn't help me because they had their problem on their own, but my sister was there and since then she has always been. Sometimes I wonder if we would have become close like we are now if it didn't happen. So this experience makes me smile now.
I still am very negative about everything, especially myself and there are still some points I still do. I almost got back to the state I was in, dropping school again. But I fought it, knowing what I was about to do and eventually, ended college and got my diploma. So I think there is hope and I'll try to do my best.
Also your voice was very soothing to hear and I think the advice were great !
TitouFreak l have severe depression for 4 years, yet nobody knows that not even my family, and to get worst they think l am crazy and need medecine
I couldn't find any way to contact you via RUclips PM so I'll just answer here. I'm sorry you've got to face this. I'm glad that, you ended up here in your situation though, because it means you're looking for an answer, some help to get better, it's really important. So you're on the right path, keep going !
As for your family, maybe they think it's too big for them and they can't handle that because they don't know what's oppressing you, that's why they think you need professional help. You can still try to talk to them if you think they can help you, talking about something you might not be sure to understand, or explain what you understood about yourself to them.
If you can't you can try to send a message on Psych2Go Facebook group, there are a lot of people here to help each other and you'll be more able to elaborate what's troubling you.
If you care about being anonymous I'll suggest using the contact page of Psych2Go's Tumblr, you won't need to create an account and people using tumblr will help you, as well as the persons who manage the blog.
A lot of people are in the same dark place. We can all help each other with our experiences, sharing our light and getting better together. You've done a great job so far, I hope you're proud of that.
Thanks recently just broke up w my girl who has depression but watching this has given me hope . Thank you . Let's hope she takes me back lol
My family makes me depressed because they judge everything I like and wear and stuff
Dakota hope you are okay now!
Dakota also i love your musical tastes
im sending you all my love and support ❤️❤️❤️❤️
yay omg I forgot I commented that! Everything is good now!
Same with my parents I wish the government would change the world's rules and allow us to live with whoever we want and the people that really fit the culture of our personalities and with my personality I need a mum who always greets me with a big smile on there face and would have fun spending time with and to feel like talking to when I feel sad or fustrated about something because my dad is alright it's just my mum who is causing my personality and depression to get worse every single day from now.
Hello, and thank you very much for this video. Right now one of my friends is going through depression, and I don't know what to do to help him.
He hasn't eaten much for days, and I saw a side of him that I had never seen before. It scares me, and I want to be there for him for whatever he needs.
A day after I found out, I had no clue where to start, how to help, how to act - and I figured that it would somehow be better if I tried to make him feel like everything was normal again, which was not the best way to deal with it, and I had no idea what to do when he told me the details of what happened.
I'm researching ways to help now, and this has already been helpful. I've been with him every day, and he has opened up more and more. We've hugged, and I helped him clean his room and get out of the house as well.
But... it's still not okay. I would want to talk in private to give details, and ask for advice, if you see this comment.
Hey, really happy to hear that you are trying your best to be there for your friend. Have you consulted your parents or others about the issue and see how you can help?
+Psych2Go Yes, I have talked to his parents about it, and they have been grateful for me being there for him. They wanted to know whether he was self harming, and if he had said anything to me about it, and luckily he wasn't.
But I find that when he opens up to me, I don't know what to say to comfort him, and there doesn't seem to be any way that I can help to solve the problem other than just be there for him. It has to do with his girlfriend leaving him for another guy, and it was really messy when it happened. But he still loves her, and he's mad at her at the same time, so I don't feel that I can say much about her because I will offend him or say something wrong.
Great advice...great video. Be a friend, listen and just be there and help them in practical ways. They don't want want words...they want love, friendship, patience and understanding
I think I have depression but I'm normally the one trying to make my friends laugh even when I feel like s**t and I just want one of them to turn around, give me a hug and say that I matter and that they love me :) that never happens. And I'm now giving up.
I hope you feel better today. Big hug from me to you🤗🤗❤️
You are a beautiful person for helping so many people with this. Thank you from the bottom of my heart.
sometimes going out to the nature can be depressing as well, because you see all the beauty and you cannot connect to it, you just know it is beautiful, but you don't feel it. you just look at it and you are depressed because you cannot feel any passion about it. same goes with loved ones trying to make you feel better, you just look at them and know what are they doing and why, but you cannot feel the emotions yourself. and that makes you more depressed again, because there is no love in you to give back, you cannot experience it in the moment and you see your loved one trying hard and pointlessly.. that's how it feels sometimes.
Hey Trisha! I really liked the way you expressed the things and gave the solutions for the depressed people. I was wondering if can make a video regarding the way to make a relationship more functioning in between husband and wife.
Recently my girlfriend has been very sad. She loves me but, is not happy. Im going to try lots of these things. Gonna see if she wants to go for a walk & make food tomorrow:) sounds like fun. I really thank you for making this video because i want my relationship to work. You are awesome!
Thank you for this video... I've had no idea what to do for a friend x
+jkd1984 Glad you find it helpful! Best of luck!
+jkd1984 I\'m not sure but ,if anyone else is searching for cures for depression try Elumpa Depression Cure Alchemist (do a search on google ) ? Ive heard some super things about it and my friend got amazing results with it.
the thing is I have no friends...
+Justin Zheng same, I don't have any either. I used to but not anymore😞
Shania Reid I feel you, I lost someone I really liked
Very helpful. I needef this. i am around someone everyday who is trying to overcome deppression and this video was much needed
you should do another video like this but with anxiety or personality disorders or some other mental illness. as a person with several mental illnesses/mental health problems, i find things like these to be really comforting, knowing there are people that care.
+Madison K Definitely! Stay tune! We will cover as many topics as possible as we grow bigger :) Thanks for the suggestion!
:D
God heals me of my depression. It always happens, sometimes I stray a little far from him by getting caught up in the fleeting moments of this rough life, but when I really make a commitment to make room for Him again and again, He never fails me. Never. I don't stray and come back over and over because I'm an opportunist, not at all. I simply am human but deep down I always know that He is the answer to EVERYTHING and not just my problems. I almost burst out crying today because just a few hours ago, He healed me yet again in a way that only the people closest to me see, and I am forever grateful for His infinite love and infinite care for me: someone who doesn't deserve all that He has given me. God is love, and in my heart I KNOW I am living proof of His love and Mercy.
+Cesarito Good for you, brother. I'm glad your faith carries you through. Keep doing you and don't let anybody ruin the good things you have going for you :)
Yeah, God always loves us, helps us and never leaves. We have just to turn to him and his light and infinite love and try to follow his commandments❤️❤️✨
Thank you very much
My mom left us few years ago
And my dad always stays in depression I will try this on him hope he will overcome with it 😁
Summary:
1. Keep clutter at bay. Help clean up room.
2. Fix them a healthy meal. Eating healthier foods make u feel better.
3. Get them outside. Vitamin D and exercise will boost your mood.
4. Encourage them to do self-care. Ensure they are not self-harming.
5. Hug them. They should feel wanted.
6. Laugh with them.
7. Remind them why u love them. They must feel loved.
By the way, the depressed person is me. I don't know what to do with my life and I have no friends.
Thank you ❣️
could you talk about anxiety and the different types possibly? I read online that there's "moderate anxiety" and was wondering what the difference was and if there were any other types?
Breanne Hawkins My newest video is on Anxiety :) Will be uploaded very soon!
This video was amazing! I used it with our homeschool lesson about depression. Thank you for this. It was perfect in every way.
Glad you found this useful!
Thank you for helping me I am going to do this to my freind
Im watching this video because i want to help myself, because noone wants to help me.. :)
I am currently in a relationship (kinda) where my girlfriend of nearly 3 years is back in a dark place. She had bad depression when she was younger and went to therapy. During our relationship she never really got too bad. and because I never saw how bad it could get I never truly understood it. I saw it as something that with time she would get over. I know better now. It kills me that i did not take it seriously from the beginning. We broke up a bout a month and a half ago. She said that she was like a light switch that constantly kept telling her to leave, and to stay. After 2 weeks she broke down and wanted me to come back. Of course I wanted to jump back in, and I personally have abandonment issues. So I pushed her to make it official on social media so that guys would stop texting her trying to flirt. She was then left hanging by her roommate after 3 weeks in their new house. So I told her maybe this is a sign that we can finally move in together and I can show you that I am ready to be an adult with you (Im 19). So she agreed and we live together happily for a month. I then got sick and she took care of me, with 36 hours of me getting better, she started acting distant and not giving me any affection. She told me that her head had so many thoughts and a relationship on top of everything right now is too much. She didn't kick me out, but I have so much love and affection that I needed to give to her that when she rejected it and told me to sleep on the couch, I broke down. repeatedly. I had a couple good days where I stayed strong, but it all came crashing down and I broke down. Thats when she said it was probably best if I go stay at my moms for a few days and give her space. So during that transition everything went from being "Our room' to "her room' and "our bed" to "her bed". Now I am trying to stay strong and be patient. I see that all I can do right now is support her, but the thought of losing her forever scares me and makes me panic. She hasn't changed our relationship status on facebook, but when she was happy she had told me that she was never going to leave again and I was the only one who truly understood her, and that my love was a blessing. So to have a complete flip of emotions really sucks and is straining my heart. I will do whatever it takes to make sure she gets healthy, but possibly losing her like this is killing me.
I have been suffering from depression for the past 30 years, my wife pretends to understand but I am the only one who truly knows what is going on inside my head.
it's proven that seeds increases the levels of dopamine which is the neurotransmitter that keeps you happy.. so, it will be good if you go out for buying some seeds
Teresa again ♥
I'm watching this and crying cause someone understands how much my life hurts...
my best friend was depressed thank you for these tips
This is beautiful and well said. Also even though I don't know you. Your very insightful and come across as a lovely person. I needed to hear this. So thank you 🙏
What about supporting myself before I can help them...?
thank you very good help. wish I could find someone to do those things. my husband is too tired when he gets home. The house help is so true. but there are not people willing to help.
Haha, I cannot keep clean even on my happy days....
You seem very experienced and kind soul, thnx for sharing awareness.
The hardest part for me is that in college when i was depressed, i had friends, a doctor, etc. Now that I moved out of state i have no friends, i don't have insurance coverage for a doctor here. It's not that I'm isolating myself, i just am isolated.
Brynn McDonnell Hang in there Brynn! If you're depression is still evident, I would reach out for help and ask someone for advice on how to find support or some kind of support system. I'm so sorry that this is troubling for you.
Below I have attached a link that mentions several help services for depression, which also include online communities.
au.reachout.com/help-services-for-depression
Also if need be, I will also leave a link to an online therapy community if you have an urgency to need to talk to someone:
www.7cupsoftea.com
It might take time to make friends, but I'm sure that you'll find people to talk with and become friends with eventually!
I believe in you!!!!! :)
Brynn McDonnell Making friends in a new place is not difficult, but takes time and some effort. Best therapy for dealing with isolation is to explore your new home area. You have to learn where to find basic items like food and clothing, so go shopping, window shopping will do if you don't have ready cash. Hang out in coffee shops and restaurants when you do have the cash. Smile at everyone, even when you don't feel like it. The people who smile back are open for friendship. Remember them and if you encounter them again, tell them you like them because they smiled back at you the first time you saw them. Return to the shops where the staff engaged you. Even if you don't have money, browsing in shops is a great way to practise social skills on people you don't know. Always be polite and you may find some very good friends who will welcome your friendship. Good luck in your new home.
omg thank you I just found out today that my friend cut himself I cried my eyes out and I really want to help him xxxx
Thankyou so much for this video!
I really liked your advice, I saw it today. I will comment you back after I tried them! Thank You!
depression sucks so bad. my boyfriend has been dealing with it about 7 months. he has isolated himself from me and his family. he knows we all love him. but if feels it is a different things. especially when he doesnt even love himself. i know the real him is under this depression.
I know someone from my school were not exactly friends but I still care about her very much and her sister also had depression cause all her siblings have down sydrome and I really wanna help them with it,her sister always cuts herself,I'm really worried.i say hi to her everyday cause want her to feel like she is loved and that we care about her. 😔
I need a friend like you, I only get hate from my family and I'm really trying. Yet no matter how hard I try I end up as the disappointment to them.
sometimes i couldnt be by his side n he tell me that hes in tears and that he is hating averyone around and everything aand im like i dont know what to do and yet i blame myslf cause i cant help also he doesnt want me to call him on the phone please tell me what to do in this case cause i really love him so much :(
Thank you so very much for these wonderful tips..Very, very important and helpful for someone passing through depression..God bless you for being an instrument of love and healing...❤🙏🙌🙌
love your glasses and the message in this video!
Thank you so much
Thank you
Thank you
What if they’re in a state where they don’t want to meet people because of the depression?
I have a male friend who has depression too. He doesn't want us to help him because he doesn't want us to get over his depression. he drove us all away. what will I do?
This was very nice to watch ♥ thank you for this lovely video!
Glad you enjoyed this! Thanks for leaving a comment!
the problem is that i dont know when to leave her as like she needs time alone and when i need to go and be with her even if she says that she doesnt need me or she separates from me
I've got to admit, I cried throughout the entire video as I am a person who suffers severe depression and anxiety..I always self-harm myself and attempted committing suicide lots of times too..But it's just didn't go the way I wanted..Every time and everyday, I felt horrible..Thinking about why life is always being so horrible to me..Was I born to suffer such pain and agony..? Sometimes I really wanna die..Simply die and won't feel anything at all.. 😞
I'm currently trying to help a friend that is stuck on depression. He gets more depressed when he takes meds and also says his teeth are missing what should I do?
this video made me cry
Serpentine Saltern I hope that's a good thing! I'm sorry that it made you cry!! :(
it was just really emotional for me. But im glad I know what to do know!
I absolutley love this.
What do you do if "you're the only good thing in their life" and you can't take the energy vampire-suck anymore?
one depressed person is better than one depressed person who made their friend depressed too
i have also a big depression problem looking up this video i realized that i always looked for help asked for help or that i asked friends if i can hang out with them etc, but i just get rejection. i read some psycholocigal books and realized that my spyche tries to repair me but i just get rejected from my surroundings.
atm i just have internet friends and lost literally every real life friend, being an introvert doesn't help at all with the complete situation
i just feel like deleting this comment..
Why isn't it possible to like a video a thousand times? Because I definitely would if I could.
+The Epic One 11647 Thank you! You could always share a video 1000times :)
Thank you this really helps my girlfriend has recently gone through a lot of depression and I've been wondering how to help
+Jacob Maier NP! Hope it does!
omg this made me cry because i have depression
What do you tell them when they say life feels "off" or the like.
Whenever she says that I just go speechless or say i love you itll be alright and etc.
But really, what CAN I say?
Can't express how important self care is. please, please look after yourself. Take a shower, brush your hair and teeth, change your clothes. Don't end up like me. I had to cut off my hair because it got so matted to the point it couldn't be untangled.
I used to have a friend that could break the depression up in me, it was like him hitting a rock with a sledge hammer into tiny rocks. I only text with that person. then I decided he didn't need to hear my whoe is me talk over and over. so I found out a while back what would make him have to break off our friendship, and used that against the friendship to make him let me go. I miss him and I am back to feeling like I have no reason to be here. now I have one more reason to hate myself. I tryed texting him But maybe he was done with listening to me already.
the thing is, my depressed friend basically just gets really ticked at me for trying to help, I will admit, I'm probably a bit to pushy about it, and they hate talking about it, but right now even, they will like unfriend me on everything, then I have to try and makeup with them, already done that like twice, no offense to them, but it's getting kinda annoying, because I've told them like "hey if I'm being to pushy about it, just say you don't wanna talk about it, I'll leave it be" but they instead think they have to block me on almost everything, it's just like I'm sorry, but you can't expect me to not try and do something, especially when I know they've been suicidal, and there posting really suicidal things
I really really want to help them aswell they are such a nice person but had a rough life.
Thanks you! My best friend is and this really is going to help!
A friend of mine is feeling her depression kick back in. I'm too far away to comfort her in person and the only way I can help are texts and FaceTimes of encouragement. I feel so helpless and don't know what else I can do to help her. Advice? :(
You are amazing, love your videos, thanks so much
Hey!!! I really loved this video and thank you so much for sharing your know leg with us!😊
N have an awesome smile 😊
👍🏼👍🏼👍🏼
my boyfriend has depression but im finding it hard to help i try my best but it doesnt seem to work to well
I have a friend who's suffering from depression. How can I help him if he's working overseas. I always say that I'm here for him, he can always message me. But I'm looking for other ways to help him.
im using this video to help my internet best friend through depression.