Pilates Teaser Progression: Arm Work on the Reformer with Tracey Mallett | Exercise Break

Try this innovative arm supine progression into the classic teaser!
Instructor: Tracey Mallett
Products Featured:
The One and Only Allegro 2
www.pilates.com/the-one-and-o...
#armworkout #pilatesreformer

[@rosanneperkins9516]

I’ve done this, but I never removed the shoulder rests.