How Emotional Incest Affects Relationships

Emotional incest is a form of emotional abuse that occurs when a parent or primary caregiver treats their child as a partner, relying on them for emotional support in the same way they would a peer or romantic partner. This inappropriate dynamic robs a child of their innocence and often leads to anxiety and depression in both childhood and young adulthood. The child is exposed to an overwhelming amount of inappropriate information at a time when their brain isn't fully developed, resulting in an unhealthy bond between parent and child. This video goes over signs of emotional incest.
Growing up with parents who don't respect your boundaries or protect your childhood can be overwhelming, but it doesn't have to dictate your future. By confronting the issue directly and stopping the cycle of excuses for your parents' behavior, you can become a catalyst for family healing.
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Mary Jo Rapini, MEd, LPC is a psychotherapist, specializing in intimacy, parenting, body image, and relationships.
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