Random idea for those who know they should be eating mushrooms but who just don't like them, one of those little cans dumped into the blender of dressing gives you your serving while disappearing into the dressing with out much trace
Nice video -- these are great options. The 3-2-1 recipe sounds like a good one where most folks already have those ingredients in their cupboards. No blender needed either!
5 fantastic oil free recipes Maddie and they will certainly make salads, steamed vegetables or roast vegetables less boring. Love 🥰this video and love 💕❤Maddie & Q.
I'm going to try these - I haven't mastered salad dressings at all. I love seeing that I'm not the only one that repurposes my glass jars. I use the glass salad bottles from grocery store dressing when I'm feeling fancy, which isn't often lol. I'm not knocking cashews, I could live on them, but I find tofu usually does a good sub if you don't have cashews or want the calories/fat. Thanks! PS I make a similar peanut dressing but add sriracha or hot sauce to it for an extra kick.
Hey Maddie! I always enjoy your updates. I wanted to share a tip from a previous video around cleaning your coffee grinder. You simply put a tablespoon of quick oats inside and grind. It cleans it out completely.
Just made the corn dressing too. I didn't have basil, so I used fresh cilantro. I used unsalted canned corn and used the juice from the can too. Excellent!
This was a great recipe video!! Thank you for sharing you wonderful tips and tricks!! Your kitchen is absolutely gorgeous and looks alot like my dream kitchen 😁👍💓💓💓 Your channel is definitely helping people go and stay Vegan!! Your videos look like professional TV cooking shows and your presence and personality reminds me of some of the best TV chefs out there!!! Keep up the great work!! 💓💓💓💓💓💓💓💓💓💓💓
Great recipes thanks so much for sharing 🥰 haven't quite mastered the art of sauces yet so these will be great for all my summer salads to get me going. I literally just chuck BBQ sauce on everything haha so will be good to mix it up 💞
You can use white kidney beans in pretty much any recipe that calls for cashews! (It won't be quite as creamy, so sometimes I still use a small amount of cashews in addition, but that's optional.) In this video, I also have a recipe with chickpeas as the base: ruclips.net/video/wbpxVZi3aTs/видео.html 😀😀
Because cashews are so Pricey, I replace half with rolled oats (raw, uncooked oatmeal) and it keeps it creamy but reduces the fat level... just a tip for those who are watching their fat intake.
Thanks for these recipes. I’m new to plant based and the PB meals I have been making are delicious. My problem has been what to put on my salad. In the past it’s been O.O. and vinegar.. Thanks..
Thank you for the great ideas! I was so hopeful about the glazes but found that they contain sugar, corn starch, xanthan gum etc… I make my own right now but would love to find some glazed without all of the junk that I could buy.
Love it that you put the recipes here. Thanks for that. So tired of clicking links. Love you videos. I always check them out. Super healthy. Question… do you do juicing? If so what are your fav recipes? Love and gratitude 🇦🇺😇💐✨
So glad that’s helpful! And thank you for the kind words. 🤗🤗 I used to juice! I’ve had a Hurom slow juicer since 2012 and it still runs great. I mainly only do celery though. (Pretty boring. 😆) If I have an abundance of organic veggies I’ll add other things in, but I hardly ever use fruit. Ginger, turmeric is another fave in winter when I remember. I definitely don’t juice as often as I should because the cleanup drives me crazy. 😂🙈🙈
Yep! I’d recommend balsamic with that one, but if you only have white vinegar that works too. 😊😊 Add a touch more sweetness if you taste it and it’s too vinegary.
Hey, Maddie! How are you doing? Thanks for these dressing ideas :) BTW, I tried using silken tofu for a ranch dressing. Unfortunately, I cannot recommend doing that. Blech! ;P I'm sure you know that tofu is like a black hole of flavor...no matter how much extra spices and salt I used, they just seemed to get absorbed. Also, the texture was not great. Oh, well, good to know, right? I'm trying to make buddies cashews, so I can use those, instead.
Oh no! 😆😆 Well thanks for doing the experiment for us! Sometimes I do half white beans and half nuts, that might work as well but if you did notice taste with tofu you may not find the beans as yummy as plain nuts. And I think I mentioned sunflower seeds to you before? That is good for those with cashew allergies. 😊
Oh, yes!! You're welcome and I do love a good experiment! I don't super love the flavor of sunflower seeds, unless they're in a trail mix, but yes, you did mention that trick, before, and thanks for the reminder that that's an option. I can imagine trying half white beans and half nuts. I haven't given up on cashews, just yet, and I still have a little bit left. There's also tahini, which I just got a little jar of. I might try making a plant-based Caesar dressing with one of those options. We'll see. Anyway, I hope you are well. Blessings! - Claire @@LetsEatPlants
It actually IS onion powder! 😆😆 I really need to change that label!! I bought that one years ago and once it ran out I just started refilling it with onion powder, not onion salt. 🙈🙈 I used to always verbally point it out in my older videos but I should really just change the label instead. Thanks for the reminder. 😊😊
Hi Maddie, about how long do the dressings last in the fridge? Is it the typical three to five days? I also noticed you had a jar of lemon juice on hand, what is your prep for that and how long does it last in the fridge?
Hi Cynthia! Dressings with fresh veg elements like the cauliflower or corn are probably best within 3-4 days. Something like a cashew cream usually lasts 5-7. 😄 Good question about the lemon juice! I usually juice a bunch of lemons at once (a dozen or so) and you can either refrigerate or freeze. (I use silicone ice cube trays to freeze.) If in the fridge it should last 7-10 days. 🤗
@@LetsEatPlants Thank you so much for your reply! I came across your channel while looking for videos on buckwheat. So far you have been the only one who provided the tip about adding apple cider vinegar to water before soaking, so thanks for that tip. ; )
I think you could. As a vegan I don't use honey, and I do think the taste would be a bit different than maple syrup, but technically I think it would work. 😄
These all look delicious. What blender do you use? I have a large Vitamix, but I’m looking for a small one that can handle cashews, and it looks like yours managed easily. Thank you for sharing. 😊
Thank you! I have a Vitamix too. 😊 It's the V1200 which comes with a blender cup. amzn.to/3pUARgc There are a few models now with the "Self Detect" technology where you can use the blender cups or also the food processor attachment that Vitamix makes!
@@LetsEatPlants Thank you so much for getting back to me. I’ll definitely check it out. Hopefully there’s one to fit my blender. That would solve everything! 🤞🏻
Great question! A lot of the plant based doctors such as Dr. Esselstyn, Dr. Klaper, Dr. Greger and Dr. McDougall all have said that it is quite harmful to health (not to mention the fact that it is the most calorie dense food- meaning using just a tiny amount will be a lot of calories). If you do a google search or RUclips search for any of their names + no oil you can hear them speak on all the specific reasons as well. 😊😊 I do still use oil on occasion, but I have reduced it quite a bit since learning about the negative health effects.
Great question! Usually around 6-7 days. The fresh ones with blended veggies I like to use pretty quickly after they’re made mainly because I think they taste a bit better within the first few days of making them. 😊😊 I like to make smaller batches so I can change them up every 4-5 days, but that’s just my preference! 😁 Enjoy!
Definitely not! 😅 I have a cashew ranch dressing in the description box of this video: ruclips.net/video/IUf6qiYG14k/видео.htmlsi=5b7wxnW1YQxt_RLK I’d try this one to start. 😃
@@melissasprayberry5047 Sorry I actually should’ve checked this video more carefully before replying! 🙈🙈 There is a ranch dressing in this video… it’s the cauliflower ranch! Check the description box for the recipe. 😋😋
@@LetsEatPlants hey there! No, I didn’t and later that same day I looked at the recipe again and realized that I missed the first step. What I ended up with was actually tasty (like cauliflower soup). Going to do it right this weekend.
@@LetsEatPlants Maddie. What shall I do about the oil layer that floats at the top of the Tahini jar?. I know it is naturally-occurred and the manufacturers say to stir it in, but I don't think they know how oil is harmful and unnecessary.
@@eBroncos I do stir it in because it helps the tahini to be the right consistency. (Same like with natural peanut butter.) I suppose you could pour it out but the consistency might be off. Up to you! 😊
@@wendirobinson6853 Oh no! Sorry about that. It's right below the video, and above the comments. You'll see something that says *...more* and you click that box. Here's a tutorial about how to find it as well: ruclips.net/video/-aVqWSv7NEI/видео.html If you still can't find it, the sub is 1/3 cup regular peanut butter (and you will likely need a bit of water to thin it out). But definitely try and learn how to use the description box, as many creators will put their recipes there! 😊
You can sub cashews for avocado and vinegar for lemon juice! I also have these recipes which you might like. ruclips.net/video/wbpxVZi3aTs/видео.htmlsi=G6YNl11HUKbNR1s7
I don’t get the point of this video. Oils are not unhealthy. Use unsaturated fats. Maple Sirup despite being “natural” will spike your blood sugar levels. Eat everything you like but in moderation and you’re good to go.
@@LetsEatPlants I watch lot of doctors specially the low carb and keto doctors on UTube . Because I am diabetic and been trying all kind of diet to see which one is working for my diabetes. So after 40 years of research and trying end up with low low hardly any sugar diet ( keto is too hard for me ) I am 78 years old dear and believe me I seen it all 🤷🏼♀️
@@haydehabdolahian7691 I hear you! But I’d encourage you to hear both sides as well… there is a ton of science backed research on plant based eating and oil-free eating, also from doctors. Let me know if you’re interested and I’ll give you some links to check out! 😊
@@LetsEatPlants I watch those also , I was vegetarian for couple years and vegan for couple years ( died on vegan almost not eating carb enough to get my protein and other vitamins) vegetarian was was ok but I eat lots cheese and dairy and it has so much calories and other problems and cause my sugar go up also 🤷🏼♀️ I do as much as possible lots lots vegetables with some meat with it , after I got so sick with vegan it toke me 8 month of high protein diet to get my labs to normal we older people do need more protein then you young once . I learn not buy any ready box food and cook from scratch 😏thank you for your offer hon
Random idea for those who know they should be eating mushrooms but who just don't like them, one of those little cans dumped into the blender of dressing gives you your serving while disappearing into the dressing with out much trace
Oh that’s a great idea! Thank you for sharing it with the community here. 🤗🤗
What a fantastic way to use them up! I love mushrooms anyway and wonder what texture they will add to a sauce cooked or raw?!
Nice video -- these are great options. The 3-2-1 recipe sounds like a good one where most folks already have those ingredients in their cupboards. No blender needed either!
Yes!!! The 321 is a perfect one when you need a salad dressing in a pinch. So easy to whip up! 😄😄 Glad you enjoyed and nice to see you here, MJ! 🤗
Those are great ideas Maddie! I never would have thought of using veggies as the base of a dressing. I can't wait to try these!
Yay!!! Yes I’ve just started experiment with veggies as a base myself! 🤩 Hope to have some more like that coming soon. 🤗🤗 Hope you enjoy! 💕
I just recently began to switch to a plant based diet, these dressing ideas are SO helpful! Really enjoying your channel!
So glad to hear that! 🤗🤗 Hope you are enjoying your plant based journey so far and please feel free to reach out if you need help with anything. 🌱😊
5 fantastic oil free recipes Maddie and they will certainly make salads, steamed vegetables or roast vegetables less boring. Love 🥰this video and love 💕❤Maddie & Q.
😊😊😊 Thanks, David! 💕
@@LetsEatPlants hello beautiful it's my pleasure to meet you
Just made the peanut lime dressing. Super good! Thanks.
Awesome! So glad you enjoyed! 😃
YAYYY, i am getting bored of my EVOO and balsamic vinegar on my salad, excited to give these a go! Thanks Maddie!
Wooo! 🥳🥳 Yes, it's always nice to mix it up. 🤗 Hope you enjoy!
I'm going to try these - I haven't mastered salad dressings at all. I love seeing that I'm not the only one that repurposes my glass jars. I use the glass salad bottles from grocery store dressing when I'm feeling fancy, which isn't often lol. I'm not knocking cashews, I could live on them, but I find tofu usually does a good sub if you don't have cashews or want the calories/fat. Thanks! PS I make a similar peanut dressing but add sriracha or hot sauce to it for an extra kick.
Oh yes, great call with the tofu sub! 🙌🏻🙌🏻 And the sriracha in the PB dressing. Yummmm 😃😃
Hey Maddie! I always enjoy your updates. I wanted to share a tip from a previous video around cleaning your coffee grinder. You simply put a tablespoon of quick oats inside and grind. It cleans it out completely.
Wow! Great tip!! Thank you so much for sharing! 🙏🏼🙏🏼 I will definitely be trying this out. Have always had trouble cleaning out my spice grinder. 😅
Hello
Just made the corn dressing too. I didn't have basil, so I used fresh cilantro. I used unsalted canned corn and used the juice from the can too. Excellent!
Oh yay!!! Great idea for the swap too. 😍😍
Oh my gosh! I really needed this! The cauliflower and corn dressings are by far my favorites!! Thank you so much!!
So glad to hear it!! 🤗🤗
How did the ranch taste? I’m trying to move from using cashews?
This was a great recipe video!! Thank you for sharing you wonderful tips and tricks!! Your kitchen is absolutely gorgeous and looks alot like my dream kitchen 😁👍💓💓💓
Your channel is definitely helping people go and stay Vegan!! Your videos look like professional TV cooking shows and your presence and personality reminds me of some of the best TV chefs out there!!!
Keep up the great work!!
💓💓💓💓💓💓💓💓💓💓💓
Aww thank you so much for this kind comment! Really made my day!!! 🤗💕💕
@@LetsEatPlants
You're very welcome, my dear
I'm so glad it did 😁💓💓
Thank you so much for sharing! I have been searching for homemade dressings to make my salad game more exciting. 😊
Oh yay! So glad you found it helpful! 🤗🤗
You read my mind, I was thinking about this in my sleep as my salads are boring
😆😆 Oh yay! Great timing for this video then! 😜 Hope you enjoy some of these!
I like adding lemon juice and nooch to my cashew cream. Thanks for the recipes! Yum!
Oooh both are great additions!! Thanks for sharing, Betty! 💕 And you’re very welcome for the recipes. 🤗🤗
@@LetsEatPlants 😋😋😋
@@BettyHorn hello nice to meet you
Dill seeds are a game-changer for making homemade Ranch!
The corn dressing looks interesting 🤤
It’s divine! I’m sure it could be transformed in some way to be a pesto for pasta as well. 🤔 But yes … fresh basil as a salad dressing is delish!! 😁😁
Great recipes thanks so much for sharing 🥰 haven't quite mastered the art of sauces yet so these will be great for all my summer salads to get me going. I literally just chuck BBQ sauce on everything haha so will be good to mix it up 💞
😂😂😂 BBQ sauce is very versatile! But glad you’ll have a few options now to mix it up. 😋😋 Wooo! Summer salads! 🤩🥗🥗
Hello nice to meet you
Corn with basil dressing? Cool!!!! I need to try this.
It's such a yummy combo! 😊😊
@@LetsEatPlants it was delicious 🤤 thanks for the recipe.
@@celestepiccolo6586 So glad to hear it! You’re very welcome 🤗
I LOVE the corn idea! I would love to see a dressing that uses white kidney beans as the base! Or chickpeas. Or lentils!
You can use white kidney beans in pretty much any recipe that calls for cashews! (It won't be quite as creamy, so sometimes I still use a small amount of cashews in addition, but that's optional.) In this video, I also have a recipe with chickpeas as the base: ruclips.net/video/wbpxVZi3aTs/видео.html 😀😀
Because cashews are so Pricey, I replace half with rolled oats (raw, uncooked oatmeal) and it keeps it creamy but reduces the fat level... just a tip for those who are watching their fat intake.
Oh wow! I haven’t heard that for a swap. 😃 I will have to give it a try! Thank you so much for the suggestion. 🤩
Thanks for these recipes. I’m new to plant based and the PB meals I have been making are delicious. My problem has been what to put on my salad. In the past it’s been O.O. and vinegar.. Thanks..
You're welcome! Make sure you check these out as well: ruclips.net/video/wbpxVZi3aTs/видео.html Enjoy!
lots of great ideas! thanks girl
You’re welcome, friend!! Enjoy 😊😊
Love the 3,2,1!
It’s a classic! 🤗🤗
I've just discovered you Maddie! You are fab!! Thank you so much for these great ideas.
Aww you’re so sweet! So happy to have you here! And so glad you enjoyed this vid. 🤗💕
Some of these will be good even for my diabetic hubby.
Woohoo! Glad to hear it! 🤗🤗
The Peanut butter dressing would go good with an Asian slaw, and the cashew dressing or dip would go good on sweet potatoes or fries yum! :-)
Oooh great suggestions for both of those recipes! 🤩🤩
Love this, more please!
Gotcha covered! ruclips.net/video/wbpxVZi3aTs/видео.htmlsi=nRj4wh3syZrDEnoj ☺️☺️
Thank you for the great ideas! I was so hopeful about the glazes but found that they contain sugar, corn starch, xanthan gum etc… I make my own right now but would love to find some glazed without all of the junk that I could buy.
You’re so welcome! 🤗🤗 Enjoy!
thank you for sharing all those yummy delicious RECIPES
You're so welcome! Glad you enjoyed! 🤗🤗
Fantastic video... thank you so much!! Love this channel ❤
So glad you enjoyed and thank you for the kind words!! 🥰💕 Really appreciate you being here. 🤗🤗
Thank you so much for these. They are delicious!
You're very welcome, so glad to hear it! 😃
These are great recipes and so simple. Also I love your passion! ☺️
Thanks so much, glad you enjoyed! 🤗
Love it that you put the recipes here. Thanks for that. So tired of clicking links. Love you videos. I always check them out. Super healthy. Question… do you do juicing? If so what are your fav recipes? Love and gratitude 🇦🇺😇💐✨
So glad that’s helpful! And thank you for the kind words. 🤗🤗 I used to juice! I’ve had a Hurom slow juicer since 2012 and it still runs great. I mainly only do celery though. (Pretty boring. 😆) If I have an abundance of organic veggies I’ll add other things in, but I hardly ever use fruit. Ginger, turmeric is another fave in winter when I remember. I definitely don’t juice as often as I should because the cleanup drives me crazy. 😂🙈🙈
And can we use ordinary mustard? I’m gonna try you pr three two one dressing
Yep! I’d recommend balsamic with that one, but if you only have white vinegar that works too. 😊😊 Add a touch more sweetness if you taste it and it’s too vinegary.
I tried the 321 dressing and was delicious!
So happy to hear that! 🤩🤩
I love this video … thank you!!
You’re welcome! 🤗🤗 Glad you enjoyed.
Can you use white vinegar?
Yes! 🤗
Have you ever thought about using raw zucchini as your base? It's my regular go-to.
That sounds great! I’ll have to give it a try. 😀
Hey, Maddie! How are you doing? Thanks for these dressing ideas :) BTW, I tried using silken tofu for a ranch dressing. Unfortunately, I cannot recommend doing that. Blech! ;P I'm sure you know that tofu is like a black hole of flavor...no matter how much extra spices and salt I used, they just seemed to get absorbed. Also, the texture was not great. Oh, well, good to know, right? I'm trying to make buddies cashews, so I can use those, instead.
Oh no! 😆😆 Well thanks for doing the experiment for us! Sometimes I do half white beans and half nuts, that might work as well but if you did notice taste with tofu you may not find the beans as yummy as plain nuts. And I think I mentioned sunflower seeds to you before? That is good for those with cashew allergies. 😊
Oh, yes!! You're welcome and I do love a good experiment! I don't super love the flavor of sunflower seeds, unless they're in a trail mix, but yes, you did mention that trick, before, and thanks for the reminder that that's an option. I can imagine trying half white beans and half nuts. I haven't given up on cashews, just yet, and I still have a little bit left. There's also tahini, which I just got a little jar of. I might try making a plant-based Caesar dressing with one of those options. We'll see. Anyway, I hope you are well. Blessings! - Claire @@LetsEatPlants
I never use dressing on salad. I like to taste the greens.
Great video! Just wanted to point out though that when you used onion powder, you were really using onion salt, which is a little bit different
It actually IS onion powder! 😆😆 I really need to change that label!! I bought that one years ago and once it ran out I just started refilling it with onion powder, not onion salt. 🙈🙈 I used to always verbally point it out in my older videos but I should really just change the label instead. Thanks for the reminder. 😊😊
@@LetsEatPlants hahaha I do that with many things also my mistake!
@@daboi_b7314 Not at all! It’s a great reminder to me to re-label it. 😝😝
Can I use white wine vinegar since I have that on hand?
Yes should be fine to swap it! 😊
Hi Maddie, about how long do the dressings last in the fridge? Is it the typical three to five days? I also noticed you had a jar of lemon juice on hand, what is your prep for that and how long does it last in the fridge?
Hi Cynthia! Dressings with fresh veg elements like the cauliflower or corn are probably best within 3-4 days. Something like a cashew cream usually lasts 5-7. 😄 Good question about the lemon juice! I usually juice a bunch of lemons at once (a dozen or so) and you can either refrigerate or freeze. (I use silicone ice cube trays to freeze.) If in the fridge it should last 7-10 days. 🤗
@@LetsEatPlants Thank you so much for your reply! I came across your channel while looking for videos on buckwheat. So far you have been the only one who provided the tip about adding apple cider vinegar to water before soaking, so thanks for that tip. ; )
@@cynthiahawkins2142 You’re welcome! And that’s great to hear! So glad you found it helpful. 🤗🤗
The comments show onion powder on a few of those but the bottle you show says onion salt?
I just reused the old bottle. 🤭🤭 It is indeed onion powder, not onion salt!
Can i use honey in that 3-2-1 dressing?
I think you could. As a vegan I don't use honey, and I do think the taste would be a bit different than maple syrup, but technically I think it would work. 😄
How long it can be store?
Should be good for around 5-7 days in the refrigerator. 😊
These all look delicious. What blender do you use? I have a large Vitamix, but I’m looking for a small one that can handle cashews, and it looks like yours managed easily. Thank you for sharing. 😊
Thank you! I have a Vitamix too. 😊 It's the V1200 which comes with a blender cup. amzn.to/3pUARgc
There are a few models now with the "Self Detect" technology where you can use the blender cups or also the food processor attachment that Vitamix makes!
@@LetsEatPlants Thank you so much for getting back to me. I’ll definitely check it out. Hopefully there’s one to fit my blender. That would solve everything! 🤞🏻
@@raeraesma You're welcome! Yes they fit on a few different models. Hopefully yours is one of them. 😊
What is the issue with healthy oils like olive oil or avocado oil?
Great question! A lot of the plant based doctors such as Dr. Esselstyn, Dr. Klaper, Dr. Greger and Dr. McDougall all have said that it is quite harmful to health (not to mention the fact that it is the most calorie dense food- meaning using just a tiny amount will be a lot of calories). If you do a google search or RUclips search for any of their names + no oil you can hear them speak on all the specific reasons as well. 😊😊 I do still use oil on occasion, but I have reduced it quite a bit since learning about the negative health effects.
How long does it last in refrigerator
Great question! Usually around 6-7 days. The fresh ones with blended veggies I like to use pretty quickly after they’re made mainly because I think they taste a bit better within the first few days of making them. 😊😊 I like to make smaller batches so I can change them up every 4-5 days, but that’s just my preference! 😁 Enjoy!
Does the PB line dressing resemble the taste of ranch dressing ? Thank you !
Definitely not! 😅 I have a cashew ranch dressing in the description box of this video: ruclips.net/video/IUf6qiYG14k/видео.htmlsi=5b7wxnW1YQxt_RLK I’d try this one to start. 😃
@@LetsEatPlants Oh ok… I watched the video and it seemed like the words “ranch dressing” on the video was linked kinda to that dressing …
@@LetsEatPlants I didn’t think that sounded quite right 😂
@@melissasprayberry5047 Sorry I actually should’ve checked this video more carefully before replying! 🙈🙈 There is a ranch dressing in this video… it’s the cauliflower ranch! Check the description box for the recipe. 😋😋
What small blender do you use?
This is actually the Vitamix V1200! (amzn.to/3iz8gpx) It comes with a small smoothie cup which I found is perfect for making salad dressing. 😄
Made the cauliflower ranch. Not creamy at all. Chalky. Like blended cauliflower. I will stop there.
Oh no! Did you steam or boil the cauliflower first?
@@LetsEatPlants hey there! No, I didn’t and later that same day I looked at the recipe again and realized that I missed the first step. What I ended up with was actually tasty (like cauliflower soup). Going to do it right this weekend.
@@duncanyoung1684 Glad it was still tasty! Ok let us know how it goes after trying again. 😊
@Maddie - What about a dressing that is based on Tahini, for example green Tahini?
Would it be too high in fat for the SOS-free plant-based diet?
Yes, I love tahini! If you’re watching fat intake it can be a bit high in fat, but should be ok for sos-free as it’s not salt oil or sugar. 😀
@@LetsEatPlants Maddie. What shall I do about the oil layer that floats at the top of the Tahini jar?. I know it is naturally-occurred and the manufacturers say to stir it in, but I don't think they know how oil is harmful and unnecessary.
@@eBroncos I do stir it in because it helps the tahini to be the right consistency. (Same like with natural peanut butter.) I suppose you could pour it out but the consistency might be off. Up to you! 😊
@@eBroncos I’m also pretty sure I’ve heard plant based docs (even the no oil ones) also say it’s ok to mix it in. ☺️☺️
Can you use reg. Peanut butter, and if so how much?
You can! The recipe is in the description box and includes the substitution for regular peanut butter. 🤗
I don't know where the description box is😮
@@wendirobinson6853 Oh no! Sorry about that. It's right below the video, and above the comments. You'll see something that says *...more* and you click that box. Here's a tutorial about how to find it as well: ruclips.net/video/-aVqWSv7NEI/видео.html
If you still can't find it, the sub is 1/3 cup regular peanut butter (and you will likely need a bit of water to thin it out). But definitely try and learn how to use the description box, as many creators will put their recipes there! 😊
Why vinegar? Why not lemon?
Different flavor! But you could use lemon if you prefer. 😊
More more more
Working on some new ones! 😊
Or balsamic
Either is fine!
I have a family member who cannot have Cauliflower, so I use baked potato instead!
Great idea!
Looking for zero vinegar (really dislike!) And no cashews...prefer creamy. Anyone??????
You can sub cashews for avocado and vinegar for lemon juice! I also have these recipes which you might like. ruclips.net/video/wbpxVZi3aTs/видео.htmlsi=G6YNl11HUKbNR1s7
I don’t get the point of this video. Oils are not unhealthy. Use unsaturated fats. Maple Sirup despite being “natural” will spike your blood sugar levels. Eat everything you like but in moderation and you’re good to go.
The point is to show oil-free options, as many people who eat Whole Food Plant Based are trying to reduce their oil intake. 😊
Does the plant kingdom know about you? I can offer u a protection plan, if u're interested ... or very worried...
U r so cute
😄😄 Thanks!
🪷🌟LOVE THIS! Thanks much.🌟🪷
You’re welcome! Glad you enjoyed. 😊
I cant eat maple syrup can I use stevia?
Yes I think that would work! Just adjust amount accordingly 😊
It is so crazy you use maples that is sugar and not good for any body and not olive oil that is really good for everybody 🤷🏼♀️👎
Please provide your scientific backed resources! I’d love to know more 😊
@@LetsEatPlants I watch lot of doctors specially the low carb and keto doctors on UTube . Because I am diabetic and been trying all kind of diet to see which one is working for my diabetes. So after 40 years of research and trying end up with low low hardly any sugar diet ( keto is too hard for me ) I am 78 years old dear and believe me I seen it all 🤷🏼♀️
@@haydehabdolahian7691 I hear you! But I’d encourage you to hear both sides as well… there is a ton of science backed research on plant based eating and oil-free eating, also from doctors. Let me know if you’re interested and I’ll give you some links to check out! 😊
@@LetsEatPlants I watch those also , I was vegetarian for couple years and vegan for couple years ( died on vegan almost not eating carb enough to get my protein and other vitamins) vegetarian was was ok but I eat lots cheese and dairy and it has so much calories and other problems and cause my sugar go up also 🤷🏼♀️ I do as much as possible lots lots vegetables with some meat with it , after I got so sick with vegan it toke me 8 month of high protein diet to get my labs to normal we older people do need more protein then you young once . I learn not buy any ready box food and cook from scratch 😏thank you for your offer hon
@@haydehabdolahian7691 Ahh I see! Well that’s great you are open minded about it 😊