What is Keto Diet | Keto Diet Kia Hoti Ha | Benefits and Side Effects of Keto Diet In Urdu/Hindi
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- Опубликовано: 20 окт 2024
- What is Keto Diet | Keto Diet Kia Hoti Ha | Benefits and Side Effects of Keto Diet In Urdu/Hindi
To find more details, book an appointment, or take online consultation with Ms. Aroosa Touseef, visit: www.marham.pk/... or call 03111222398.
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To find more details, book an appointment, or take online consultation with Ms. Aroosa Touseef through this website: www.marham.pk/online-consultation/nutritionist/lahore/ms-aroosa-touseef-26145 or call 03111222398.
Respected Mam
Main ny apni life sy carbohydrates nikaal diya hai
10 days main 4 kg kum kiya side effects hain magar zinda rehny k liye zarori hai
Breakfast 4 Organic eggs 2 tea spoon olive oil or Sheeps ghee
Lunch one plate green salad 2 tea spoon Sheeps ghee or olive oil
Dinner
One plate green salad and boiled meet with 2 tea spoon Sheeps ghee or olive oil
you did it.
really
Kisi achi family ke baitee hay hijab mein kitni khoobsurti hay ma sha Allah
Meri age 23 years he or mujhy fatty liver he, mera total bilirubin level 30.5 tha, sgpt 146 tha, alkaline phosphatase 594 tha, 4 months pehly mujhy pta chla tha lekin me Saudi Arabia chla gaya working visa pr, whan ja k problems boht zeyada ho gayeen, hrr wqt itching, weight loss, mera 14 kg weight km hogaya tha, ribs k nichy right side pr drd hota tha, poori body yellow ho gayee, eyes yello, hr wwt weakness feel hoti thi, stools bar bar aaty the, urine bohht zeyada yellow thi, na bhook lgti thi na kuch digest hota tha, or udr Saudi Arabia me meri company me insurance nhi thi issi whan treatment nhi huwi to me ne emergency leave ki application di, Allah ka shukr he ab 1 month pehly Pakistan wapis aya hun ab har roz 45 min morning or 45 mins evening walk krta hun, sirf ghar khana khata hun ubly kadu k sath salad hota he, lassi peeta hun, cow milk boil kr k peeta hun, zeyada paani peeta hun, abi 1 weak pehly dobara Liver function test krwaya he uss me bilirubin 5.9, sgpt 56, alkaline phosphatase 211 tha, abi Allah ka shukr he boht speed se recover kr rha hun, aap bhai log bhi stress na len abi to young hen, proper ehteyat kren oily food bilkul bnd kr den, simple khana khayn, weight loss kren, jldi theek ho jayga❤
Great Very educated or samjhany ka tareqa bhot he acha hai
MashAllah bohat khobsurat Andaz Mai baat Ki sb smajh a gaii
Nice ma'am.bht ascha sumjha.jazak ALLAH
Jazak Allah. Please explain insline index for different foods .
Excellent, explained, 👍
Best Explained.
mam Mara wait bohut jaldi barta hai ma kam Kate ho liken Pani bohut pite ho fast-food b nai late per kya waja ho skte hai?
Well done Dr, thank you very nice information shear
Great mam g👍
Phar karney ki zaroorat keya hey walk or normal diet sey b wazan kam ho jata hey
Mera sawal hai keto kitne arse tak continue kar sakte hain ?
Good information madam
Mam fatty liver vale ye dite use karsakte hain
Doc sahiba waite ziada krny k liy kia khana chahiy plz is ka b btaen or palak k nuksan kia he kitni khany se kuch ni hota ya b bta den
Kya apple kha sakty han
Sounds good mam
Blessing a lot
Thank you madam 👍👍👍👍
Thank you for your feedback. Stay tuned with us.
Great information
Thank you, Keep watching us for more informative videos.
ASSALAMWALEKUM.
Syed.moinuddin
AGE.62.
HEIGHT. 5.4.
WEIGHT. 50.
Main ANXIETY PATIENT HOON.
AUR MAIN KETO DIET PAR 45.DAYS. SE HOON KYA MUJE
FAIDA HOGA YA NAHIN
PLEASE MUJE JAWAB DEJEYE
ALLAH HAFIZ.
ma'am keto diet mai brown bread use kr skty hain.
No
Diet chorne k bad weaght fir se gian ho zata he ??
Roti ni khani to butter or vegetable kese khayegy
hhh
Sabjio ko pakane me unka use Kia ja skta h
Ap ghee aur coconut oil Ka b use Kar Skte kyuki inse insulin resistance nhi bdhta... Sochne me lagtabh tough Hoga but krne lgo to adat ho jati h...angrez log b to nhi khate roti chawal wolog b to fit rehte hn na
Good 🎉🎉🎉🎉
Thanks
I appointment were i come wich citi
V nice
kitto diet say shugar unbeliveBle shugar km hoi hay
I want appointment
Slam mam kya yeh diet feeding mother use kr sakti hy..?
2,050 4
madam i am doing keto diet to reduce my disease but can i use homeo medicine to reduce my disease.
From which desease you r suffering
Doodh pe skty hn ? Keto diet me ?
Nhi doodh NHi le skte but chaye Ka man ho to cream ki banai Ka skti
Avoid Ka Kiya matlub hai aur English mn Jo phul ap NY btaya union urdu mn Kiya kehtay Hain aur khanay mn use Ka Kiya matlub Hain adap Ka b matlub B bta dain feel,aur site effects Ka B Btahain ye kiya hai carbohaite,use to slowly, improve,sout,follow, sensitive,face, Urdu mn Btahain idia, consultation?????
Wo har English word k bad Hindi me bhi bata deti thi islye alfazo pr na Jaye Baki bat to unki smjh a gai hogi apko
Side effects mtlb iske KYa nuqsanat ho skte hn wo
Add up matlb ap ye cheeze b add Kar skti Hain jod skti hai
Use to slowly matlb dheere dheere hi is diet ko apnayae ekdam se Karne pr nuqsanat dekhne ko b mil Skte hn
Bhai aap tamam English names key spelling achi Tarah like rahay hein. Kesi Manein keh app ko English Nahi aati?
Sab nikalna hai to khaye kya
Bagar roti ke meat kaise khaye
Dr.waseem ki video dekhliye ek bar Sara Kuch smjh a jaega apko
🎉🎉🎉🎉
hi i want to loose 6 kg can u tell keto diet plan for me plz?
Post this query on health forum here: www.marham.pk/forum/post-a-question
Madam I am in korea..here I have to eat Ramen(Japanese soup including noddles). Is it fine if one is following keto diet
No
Tay kahna ki ay fir😳
to ramazan me keto karun ya nhi
Post this query on health forum here: www.marham.pk/forum
Mera naam bhi aroosa hai
Z1😊!! V8😊😊
Kisi ka vajan Kam hua hai to hamen bhi batana
Madam g pronounce krna seekh ly ap please
Language pl,ho nahin hain bolo ,kya parents ney tameez nahin sikhaya
Hr admi bata raha falan diet Nikal daen falan extra kr khud decide kare phi bakwas band karen
ISS AURAT KA SUBKO MARNAY KA METHOD LAY KER AIY HAI. 😂
Smjhana nh ata tmy na sikhana