Finally i have find a very simple , clear and to the point video.I never see anyone explain this kind of eating habbit in such a great way.Jazak ALLAH Dr Sab.
Salam Dr Sahab mashaa ALLAH AAP bohat qabil or logo k Liye emaandar Dr hein mujhe pochna tha k Mera cholesterol serum 233 ldl 143 hdl 78 tryglesride 136 hai to kia ye high risk hai??? Or kia es diet plan mein mujhe eggs Lena chaye??? Sari diet k doran?
اللہ ہی کافی ہے اپنی مخلوق کی حاجات پوری کرنے کے لئے/ Always seek help from Allah Almighty whome is Most Merciful/Powerful/Creator of all creature/source of all energies
1- is common Heat extracted olive oil any better than canola oil? 2- do you have to use only cold extracted extra virgin olive oil in mediteranian diet? 3- can cold extracted mustard oil be used insted of heat extracted cheaper olive oil?
aslamualikum doctor again unbelievable video. doctor I also avoid these things, I belong to a village .I prefer natural food and herbs. I also avoid coke, juices, burger, pizza and other unhealthy foods but I feel pain and swellin in my joints. my age just 31 years
@@AmjadHussain-uf4jk With due respect the virgin Olivia oil is used for Salad . But there is Olivia oil for cooking too. It's written on it that can be used for cooking. If you want I can send the picture of the cooking Olivia oil
I want to know about rice ,is it harmful for sugar and blood pressure patient . How much quantity such patient can take . Thanks for ur informative videos.
Zabardast Doctor Saheb. Is it ok if we eat cooked vegetables or they should be eaten raw? There are only a few vegetables that are eaten raw whereas most of the vegetables are cooked. Please advise. Thanks
DR SAHIB-- THERE ARE SERIOUS OBJECTIONS ON THE TOXIC EFFECTS PLASTIC BAGS AND PLASTIC BOTTLES.. ALMOST EVERY PERSON IS EATING PLASTIC CONTENTS. POW MAKE A VIDEO ON THIS SUBJECT. THE USE OF PLASTIC IS CAUSING CLOSSAL DAMAGE TO HUMAN HEALTH.
Finally i have find a very simple , clear and to the point video.I never see anyone explain this kind of eating habbit in such a great way.Jazak ALLAH Dr Sab.
Jazakumullah-e-Khaira
JAZAK ALLAH sir
Jazakallah kheer doctor saheb
Kia bat docter ke nice knowledge about health.legned.liked.
Salam Dr Sahab mashaa ALLAH AAP bohat qabil or logo k Liye emaandar Dr hein mujhe pochna tha k Mera cholesterol serum 233 ldl 143 hdl 78 tryglesride 136 hai to kia ye high risk hai??? Or kia es diet plan mein mujhe eggs Lena chaye??? Sari diet k doran?
Zaberdust Ap ne achi baaten batae
Italy or Spain mai pizza pasta bahut khaya jata hay or cheez or fish or fresh fruit and vegetables bhi khoob khaty hain
Walaikum Assalam Warehmatullahe Wabarakatohu & JazakAllah Khair, Dr Sahab
JazakAllah
اللہ ہی کافی ہے اپنی مخلوق کی حاجات پوری کرنے کے لئے/ Always seek help from Allah Almighty whome is Most Merciful/Powerful/Creator of all creature/source of all energies
Very very informative vidio sir Allah. bles you
Salam ...sir ap se pocha ta k kon sa oil ham cookin me is testel kary son sahy hy corn jo makai k aty se banta hy keya wo sahy hy plz rpl me ...
1- is common Heat extracted olive oil any better than canola oil?
2- do you have to use only cold extracted extra virgin olive oil in mediteranian diet?
3- can cold extracted mustard oil be used insted of heat extracted cheaper olive oil?
Bht bht shukriya dr sahb ,,,,,,,great
Thank you so much for sharing this beautiful video. You explained very well.
Good thanks❤❤❤
Very nice veido
Excellent Video.
بہت اچھی معلومات دی مجھے اسکی ھی صرورت تھی روٹی اور چاول کھا سکتے ھیں
Thank you for this information
Dr sahib materin diat kia hote he urdo men bataya karen
Good information thanks
i use tab marisort pluse 50 mg from 5years my bp all wase normal can ido can i reaguller meadcine
Stay Blessed .Dr Sab
Assalam. O. Alikum dr shab mujhe naeed nhi ATI Bina tablet ke is ke Lea kuch baty meri tablet say Jan chut jae
Dr shaib
Sugar waloon ke diet Kahan sa adjust kara bohat difficult to meet both end
Sir ap eak azeem insan he.aur ap sab koch kafi details se samajte he .so every body love to you .
Thank u docter ...
aslamualikum doctor again unbelievable video. doctor I also avoid these things, I belong to a village .I prefer natural food and herbs. I also avoid coke, juices, burger, pizza and other unhealthy foods but I feel pain and swellin in my joints. my age just 31 years
دیسی مکھن اور دیسی گھی تمام آئلز سے بہتر ہے کولیسٹرول کا بہترین علاج مکھن ہے
Awesome video dr.sab God bless you always. Amen
can anyone tell please Dr. sahib Lahore mein kahan practice kertay hein?
Very good video Doctor sahab
I have been using Olivia oil for a long time. I cooked all my food from Olivia oil. I also use Solomon fish but need more fish names for use.
Never Cook olive oil..it should be used as a salad after cooking
@@AmjadHussain-uf4jk With due respect the virgin Olivia oil is used for Salad . But there is Olivia oil for cooking too. It's written on it that can be used for cooking. If you want I can send the picture of the cooking Olivia oil
Olive Oil is not cooking oil it's dressing oil for salads. Cooking oil is mustard oil.
کچی دھانی کا تیل تلنے اور کھانے کا تیل ھے
Well explained sir❤
Dr. Sb Salmon, Tuna, sardine AUR mackerel fish ki Pakistan mein alternate kon si machlian hein?
Great research & information. 👍. 💞
When new diabetexse inj will be avaiable in pakistan pl?
Dr. Sahib olive oil ki jga sarso ka oil ka istamal agar Kar Le tu theek he
Sir I have already requested to make video on DIP diet and today I will request also please
Dasi ghee or makhan tu boht faida mnd hita
Kia ye seed make male and female aik jese khyen? Some contain estrogen not good for males.
Aslamalikum sir I am a cardiac Technion and I Wana learn about echo plzz help me
I want to know about rice ,is it harmful for sugar and blood pressure patient . How much quantity such patient can take . Thanks for ur informative videos.
Rice is not good for diabetes
Zabardast Doctor Saheb. Is it ok if we eat cooked vegetables or they should be eaten raw? There are only a few vegetables that are eaten raw whereas most of the vegetables are cooked. Please advise. Thanks
Ji sir cooked are as good as raw until fried really hard which loses lot of its good side
Never cook olive oil...it must be used after cooking like salad. It loses its credibility once heated
❤
What about moringa sir.
Best Is Keto diet. It is also ok
Dr sahib.. yeh fish olive oil aur egg tu dil ka mareez nhi kha sakta na?
Very useful... helpful and fruitful thanks 👍
Sarso ka tail kaisa hy
THE SCRUB TO CURE THE PROBLEMS OF SKIN,SEX ORGANS AND MORE,GROUND CLOVES MIX WITH ANY CREAM IS A BIG HELP.
falig k bary my betay homary ammi ko falig ho gia na vo chal pa rahy ha bol sakty ha ab
This is in continuation to my previous comment, there is a general perception that cooking the vegetables kill the nutrients. Please comment.
Yup
Make video kito diet
Sure
He have already made that
بھترین انداز میں سمجھایا اپنے۔
Can diabetic patient eat banana
Zabardast
TURMERIC IS THE BEST CURE FOR HIGH CHOLESTEROL AND ALL KINDS OF INFLAMMATIONS.FOR OVER ALL WELLNESS, TURMERIC SHOULD BE TAKEN WITH MILK.
ANY GERM KILLER CAN CURE THE SKIN PROBLEM BUT YOU HAVE TO USE WISELY.
Khtey they abab America me khtey hey pandoo
FALAJJ O LAQWA IS ALWAYS LOOK FOR KUSHTAH E SHINGRAF FROM HAMDARD DAWAKHANAH.
40 کے بعد عقل اور 60 کے بعد سمجھ آآئ
KUSHTAH E SHINGRAF MADE OF HAMDARD DAWAKHANAH HAS ENOUGH POWER TO CURE PARALYZE PERSON.
❤️❤️❤️
ممچھی اتنا مہنگا ہے کی کویہ آسانی سے نہین کھایا جا تا ہے
DR SAHIB--
THERE ARE SERIOUS
OBJECTIONS ON THE
TOXIC EFFECTS PLASTIC BAGS AND PLASTIC BOTTLES..
ALMOST EVERY PERSON IS EATING
PLASTIC CONTENTS.
POW MAKE A VIDEO
ON THIS SUBJECT.
THE USE OF PLASTIC
IS CAUSING CLOSSAL
DAMAGE TO HUMAN HEALTH.
MEDICAL DOCTORS KEEP GIVING ALLOPATHY AND KEEP CHARGING FOREVER BUT MOSTLY PEOPLE ARE NOT CURED.
BUT IF COMPLICATED PARALYZE PATIENTS ARE THERE,CHECK WITH YOUR LOCAL SANYAASEE.
MOST OF THE PARALYZED PATIENTS LOSE THEIR LEG OR ARMS,S POWER FOREVER.
مت گمراہ کر اپنی جاھالت سے
Lanti