Show your support by SUBSCRIBING to the CHANNEL! You can also SUBSCRIBE to my second channel BurpeeGirl Short Workouts for 15-20 min workouts: www.youtube.com/@BurpeeGirlShorts
Absolutely love love love this workout! Killer! Sweat fest! Almost 400 calories burned in less than an hour! Your workout videos motivate me so much! ❤
Good morning everybody!!☺Starting another day with this great Workout from our beautiful PT🤗 Thank you for always being here and gracing us every day with your wonderful smile. ✨🌺 have an amazing day.😚💜
These Metabolic workouts make me really sweat the “fat drop” as we say in Spanish!😅💪🏼 I like the combination of strength and cardio. Thank you 😊 -Victoria
ohhhh my gooseneck - you are the only one who can make me do weights - I am just halfway - Round 2 - but I am now going to endeavor in finishing this workout just like other workouts with you. Thank you and wish me luck BurpeeGirl Andrea!!!💕
Muchas gracias Bg! Hace poco me uní al canal....y ahora busco otros videos xq los nuevos ya los hice ! Hoy 24/02/24 acabo de hacer esta rutina 😅😊❤saludos desde Buenos Aires 🇦🇷 ❤
Oh my! I absolutely loved this workout, so good! I hope you keep posting more of these workouts, they are my favorites! Thanks for another amazing workout ❤❤❤!!!!!!
Moi aussi j'adore ce genre d'exercice, c'est très dur par contre mais à la fin je sais que tous mes muscles ont été travaillés ainsi que le cardio. Je pense que c'est le top pour mon objectif de perte de poids.
Good morning Andy!!☺Yesterday I couldn't come to do my training but today here I am doing this pearl that is this intense workout and that I need so much since yesterday was Saint John's Day in the port where I live (a very famous popular festival here in Portugal ) and of course I abused it and this was exactly what I needed to melt calories.🔥😁😂Thanks for it.😉 I wish you a fantastic Saturday😘❤
@@BurpeeGirlLiss I get it 😅 I've weight trained a lot and done a lot of burpees too (since 2019) I have to say it's not my favorite exercise 😁 and since meeting you and your workouts I've been using less weights and I've also been doing less burpees but your workouts are amazing and my body is still tight, curvy, lean and I'm so happy and grateful to you for all of this. God put you in my life at the right time. I wish you the best that life has to offer, you deserve it. 🙏Have a good night😚💖
It’s official 😅, these metabolic workouts are my absolute favorites. Came back to this one today 🔥436. It’s so complete, I feel all my muscles working💪Again thank you❤️🌺. Have a nice Sunday👋
YESSSSSSSSS! ❤🔥❤🔥❤🔥 I absolutely LOVE LOVE LOVE your cardio strength workouts, these are my total faves! Great calorie burn and sweat, I always feel so great after. I get so excited when you post one 😍 thank you so much for all of your vids, but especially these!
I really liked the combination of cardio exercise with strength exercise, excellent!!! Thank you for everything you have motivated me Burpeegirl 🥰🔥💥💪🏃♀️
Okay. This was new for me and I knew I would have to modify (a more pliet stance with squats and some things my left arm (shoulder replacement) just can't do). Usually I can do the side hops but I was at the top of my heart rate so I stepped them out. All said, I am very proud I made it through the video even with modifications. It was fun and I had an incredible burn even with said modifications!!! It kicked my 58 year old butt.
Show your support by SUBSCRIBING to the CHANNEL!
You can also SUBSCRIBE to my second channel BurpeeGirl Short Workouts for 15-20 min workouts:
www.youtube.com/@BurpeeGirlShorts
Excellent cardio workout 😄💦
@@Ann-bn8zg Glad you liked it!
love this workout!
Very nice
Absolutely love love love this workout! Killer! Sweat fest! Almost 400 calories burned in less than an hour! Your workout videos motivate me so much! ❤
Glad they're helpful! Thanks for sharing your stats!
Good morning everybody!!☺Starting another day with this great Workout from our beautiful PT🤗 Thank you for always being here and gracing us every day with your wonderful smile. ✨🌺 have an amazing day.😚💜
Я с вами уже три месяца и очень нравятся ваши тренировки, спасибочки огромное.
These Metabolic workouts make me really sweat the “fat drop” as we say in Spanish!😅💪🏼 I like the combination of strength and cardio.
Thank you 😊
-Victoria
Thanks so much for your support!❤️
@@BurpeeGirlLiss you are soooo worth!
Okay now that was amazing! This whole program is making me super strong - my endurance, my strength and my happiness!!! Thank you ! 😍😍😍
Thanks you
You're so welcome!
This workout was awesome! Please please please…more like this!!! 🔥🙌🏼
Posted one yesterday!🔥❤️
ohhhh my gooseneck - you are the only one who can make me do weights - I am just halfway - Round 2 - but I am now going to endeavor in finishing this workout just like other workouts with you. Thank you and wish me luck BurpeeGirl Andrea!!!💕
I'm happy to play my part!💪💪💪
Love this workout, but it's very, very challenging 🥵 So proud of myself that I did it 💪
The best cardio & strength! No talking just workout with great music!
Доброе солнечное утро! Любимая тренировка! Сделано, спасибо!
So glad you liked it!
I liked the addition of light weights and some compound movements! Very fun, very fast, very sweaty workout . . . . thank you!
Muchas gracias Bg! Hace poco me uní al canal....y ahora busco otros videos xq los nuevos ya los hice ! Hoy 24/02/24 acabo de hacer esta rutina 😅😊❤saludos desde Buenos Aires 🇦🇷 ❤
I love the variety of workouts you have on your channel. But these types of workouts are my absolute favorite 😍 thank you!!
I think they're becoming my favorites too!
Amazing start to Sunday. Absolute calorie burner and the time flew by. Love this format
This workout was another bang🎉! Fantastic is an understatement! Thank you soooo much. I loved it!!!!!!❤
Glad you liked it!!❤️❤️❤️
Love this kind of format! Time flies by and it's so effective! Thanks! ❤
Really enjoying these 4 circuit metcom workouts!! Love the added cadio...love..love..love xx
Thanks so much!! Awesome way to start my day!! Cardio and weights all in one!! Love it 🎉
You're so welcome! Have a great day!❤️
Oh my! I absolutely loved this workout, so good! I hope you keep posting more of these workouts, they are my favorites! Thanks for another amazing workout ❤❤❤!!!!!!
I sure will! Glad you liked it!❤️
It's third time I made through this one.I'm dripping sweat but I just feel so happy! I love it! ❤
Thanks!
Thanks so much for your support!❤️
Bonjour j adore ce type de cours !!!! Pourriez vous en faire plus souvent ??? Merci beaucoup de 🇫🇷
I'll try!💪
Moi aussi j'adore ce genre d'exercice, c'est très dur par contre mais à la fin je sais que tous mes muscles ont été travaillés ainsi que le cardio. Je pense que c'est le top pour mon objectif de perte de poids.
Well done 👏! I’m a 50y + and this workout is just what I wanted! Also I love the variety 👍 💪
thank you so much for this workout! Please do more of such trainings
From a long time ago I didn't sweat like this with a home workout!! It's 🔝🔝🔝💪🏾💪🏾
Thank you again for another great workout! Hopefully in the near future you can share an hour workout!
I'm actually thinking about reducing all of them to 30 min. That way you could couple two of them.
I loved class and I loved the playlist! Thank you for helping me feel good!
Obrigada amada parabéns muito gratificante esses exercício 🙌♥️
Good morning Andy!!☺Yesterday I couldn't come to do my training but today here I am doing this pearl that is this intense workout and that I need so much since yesterday was Saint John's Day in the port where I live (a very famous popular festival here in Portugal ) and of course I abused it and this was exactly what I needed to melt calories.🔥😁😂Thanks for it.😉
I wish you a fantastic Saturday😘❤
I know the feeling! I feel I might need to do some burpees tomorrow considering how much I ate tonight!❤️
@@BurpeeGirlLiss I get it 😅 I've weight trained a lot and done a lot of burpees too (since 2019) I have to say it's not my favorite exercise 😁 and since meeting you and your workouts I've been using less weights and I've also been doing less burpees but your workouts are amazing and my body is still tight, curvy, lean and I'm so happy and grateful to you for all of this. God put you in my life at the right time. I wish you the best that life has to offer, you deserve it. 🙏Have a good night😚💖
Can’t wait to do this workout later today. Really love these metabolic strength workouts, so effective!!!!❤
Enjoy!
It’s official 😅, these metabolic workouts are my absolute favorites. Came back to this one today 🔥436. It’s so complete, I feel all my muscles working💪Again thank you❤️🌺. Have a nice Sunday👋
YESSSSSSSSS! ❤🔥❤🔥❤🔥 I absolutely LOVE LOVE LOVE your cardio strength workouts, these are my total faves! Great calorie burn and sweat, I always feel so great after. I get so excited when you post one 😍 thank you so much for all of your vids, but especially these!
One of my favorite workout!! I can’t wait to make it!😍😍😍
Hope you like it!
I love this workout, my favorite! Thank you so much!❤❤❤
Me too!
Wao this is definitely a full work out ❤thank you 07’18’24
حقيقة من اروع القنوات التي اشتركت فيها ومتبعتها ما شاء الله روعة.
Juhuu what a great Friday surprise! I can't wait to do that workout during my lunch break! Happy Friday💪🥳
Enjoy!😁😁😁😁
Thank you great music and relaxing class 04’13’24
love this workout so much.burned my fat .made me sweat.thanks a lot...from Indonesia🇮🇩
Wonderful! Come back soon!❤️
❤❤❤thank you so much for this workout! Please do more of such trainings! ❤❤❤
Posted a new one yesterday!
I love it when you ramp it up. Awesome workout. 366 cals burned
I do too!🎉
It's third time I made through this one.I'm dripping sweat but I just feel so happy! I
That was absolutely amazing! And I managed to do this workout thanks to your smart guidance and charisma!
This was great. Sweating bullets. Thanks for a great workout!💪💪
I really liked the combination of cardio exercise with strength exercise, excellent!!! Thank you for everything you have motivated me Burpeegirl 🥰🔥💥💪🏃♀️
It was great!!!!!Thnak you! I feel tham i am alive!!! Long training - it is the best!
Wonderful! So glad you liked it!
Your Chanel is informative and useful to me
God bless you ❤. Thank u thank u 😊
Love it wao great class thank you happy new year 01’ 08’24
Wowza!
This was beyond spectacular🤩
It worked every muscle and then some and it burned and toned 🔥💪
This format was Brilliantly done👏👏👏
I really like this format too!
@@BurpeeGirlLiss
You’re so darn creative 👏👏🤩🤗💕
This workout was awesome burned almost 500 calories get start to a good night sleep thanks for sharing
Great burn!🔥
Yes workout completed thank you.
Great job!💪💪💪
Lots of love from kerala,India. Just finish this workout. Thanks for this workout
You're so welcome!❤️❤️❤️
Okay. This was new for me and I knew I would have to modify (a more pliet stance with squats and some things my left arm (shoulder replacement) just can't do). Usually I can do the side hops but I was at the top of my heart rate so I stepped them out. All said, I am very proud I made it through the video even with modifications. It was fun and I had an incredible burn even with said modifications!!! It kicked my 58 year old butt.
That's wonderful! I'm so glad you made it work!❤️
Спасибо! 🥰удачи
Absolutely impressive 💯 I love these way of exercise ❣️
Thank you so much!
Это было огненно,я три раза хотела бросить выполнять тренировку,но нет я сделала её до конца чем очень сильно горжусь 😊спасибо❤
يفضل وضع مرآة جانبية لتوضيح الحركات من كل الزواية
Im sakti from malaysia just find ur work out n started to do its really sweaty n knee freindly power packed❤❤tq
Great job! Keep it up!
Sooo good 👍 l love this workout 🏋️♀️ thank you so much ❤❤
Thanks for joining me!
Loved the variety of moves and your vibe! ❤❤❤❤
I've done my workout for today. Thanks
Great job!
Good friday afternoon Andrea😊 thanks for another great one! See you in the next one!
I'll see you there, my friend!❤️
Amazing workout!! Thank you so much! 💓🌷
Glad you liked it!!
Absolutely love this work
Love this kind of format
Amazing cardio and strength practice 💪💪
Your exercise motivated to me
Beautiful work 👏
Grazie infinite per questo tipo di allenamento!
Per chi come me si allena anche con i pesi, sono fondamentali ❤
Continua a proporceli
More to come!🤗
@@BurpeeGirlLiss sei meravigliosa grazie
Fantastic!!!! Love this format.
Sweat fest here! Thank you! Another fantastic metabolic workout. 😊
Great job on getting it done!
I love this Workout
I love this work out and music
Loved this one, even in 30°c heat this evening. Left me shaking when I'd finished 😂💪🏻💪🏻💪🏻
Great job on getting it done!
Great way to start my week!! ❤🙏🏽
That's my fav! Love it! ❤
So happy about that!
Absolutely love this work 👏
Superb techniques ❤
Amo fazer esses agachamentos🎉❤
Very beneficial steps 🙏
J'ai adoré ce format !!! Merci beaucoup !! ❤
So glad you liked it!🎉
Buon sabato 24/06/23. Faccio adesso questa lezione.
Great job!👏👏👏
İ love it!!! We need more 💪
More to come!💪
Amei ❤, treino maravilhoso !
So glad you liked it!🤗
this work out my favourite i love it😊😊😊😊😊😊
Hello good morning 😅Huyy great class thank you 10’10’24
Excelent class!. I loved it. Thanks for share. 👌👏👏👏👏👏😅💪
Thanks for joining me!
Oh I feel wonderful 😊
I burned over 400 calories. Yay 💃🏽
Can I do this metabolic exercise everyday?
Beautiful work out
Wonderful workout!
Fantastic! Thankyou! 🎉🎉🎉❤️❤️❤️❤️🌹
You are so welcome!❤️
Excellent workout
excellent workout
Beautiful exercise
One of your best!!!!
Thank you!
Sweat fest indeed ! I love it too!!! Thanks Andy ! ❤
Glad you liked it!🎉
Obrigada 😅
Great! Thank you!
Thanks for joining me!❤️
Great😍amazing, good working, 👍❤️ love your workouts☺️👏💪
So happy about that!
Awesome workout! Thank you.🎉
Thanks for joining me!