Show your support by SUBSCRIBING to the CHANNEL! You can also SUBSCRIBE to my second channel BurpeeGirl Short Workouts for 15-20 min workouts: www.youtube.com/@BurpeeGirlShorts
@@NaDjZZibibibi oī. Bbbbbbbbbbbbbbbbbbbbjibjjīu juu II ībbbobbbbbbbibbbbbbb9b9uh88 uhuuuu u88ibbb9bb99bb9b9b9b9b9b9b9b9biiibhii9bbbbbbbbi9bbbbbji9biijjibbljobjlio8 obbb u ji( i lk k j kkkk8kbbik(kj(k(bvv:v:v:
I got thru it... Anyone who got thru this workout is a straight Warrior 💪🏼... It was intense... So far today I have consumed 40oz of water towards my daily gallon goal... According to my Samsung Watch 4 set to general workout mode I burned 541 calories... Today's smoothie is red cabbage cherries banana pineapple & flax oil... I'm taking the day off Thursday cuz I work night shift tonight... See You all Friday 🎉
Whew! This was intense and so good. I did it outside with the FL sunshine beaming on me. This is a "hands on knees" cirtcuit and I like it! Great editing work, too!
Your slogan on your t-shirt was so appropriate today "Out of Breath." I loved the stretching you incorporated into the workout, it always came at the right time for me. Thanks for another sweaty workout!
It really was a great workout. I truly enjoy and appreciate it. Considering the amount of jogging and legwork involved, I feel that participants could benefit from more leg stretches mainly for the calfs, hamstrings, and quadriceps. Maybe offer a reminder to sip water as needed. It's a little extra love and care that goes a long way. ❤ You're doing a great job! 0:27
Show your support by SUBSCRIBING to the CHANNEL!
You can also SUBSCRIBE to my second channel BurpeeGirl Short Workouts for 15-20 min workouts:
www.youtube.com/@BurpeeGirlShorts
Can i suggest, in a positive way, bright colours to shorts or sweat pants and a more natural smile (you don't need to be smiling constantly). 💪
@@trincheiras1973 Thanks for suggesting!🤗
She is perfect and smiling while working out burns more calories. She often wears color.
I agree! She's perfect the way she is and should do/wear whatever makes her comfortable! Thank you for everything that you do @BurpeeGirlLiss ❤❤❤
@@cherylpelletier3165 Thanks so much for your kind words!
Thank you so much from a 73 yr old wheelchair using lady who loves adapting your workouts and I'm using my walker again !!! Slow but sure.
How nice to read your comment, congratulations, I wish you a full recovery soon, "mind over body", 🤗💐💜
That's wonderful news! Great job! Stay positive and strong!❤️🎉💪
@@NaDjZZibibibi oī. Bbbbbbbbbbbbbbbbbbbbjibjjīu juu II ībbbobbbbbbbibbbbbbb9b9uh88 uhuuuu u88ibbb9bb99bb9b9b9b9b9b9b9b9biiibhii9bbbbbbbbi9bbbbbji9biijjibbljobjlio8 obbb u ji( i lk k j kkkk8kbbik(kj(k(bvv:v:v:
ลลล
I love that you don't talk through the workout and use music to pump it up. Thank you so much
Got my heartbeat pumped after many days through this workout. You are a charm, burpee girl ! ❤
I got thru it... Anyone who got thru this workout is a straight Warrior 💪🏼... It was intense... So far today I have consumed 40oz of water towards my daily gallon goal... According to my Samsung Watch 4 set to general workout mode I burned 541 calories... Today's smoothie is red cabbage cherries banana pineapple & flax oil... I'm taking the day off Thursday cuz I work night shift tonight... See You all Friday 🎉
Great job on getting it done! I'll see you on Friday! Hope your shift goes by fast!🎉
@@BurpeeGirlLiss TY 😊
Well done. Could not get past 29 minutes. It could be because I just finished a night shift. So very tired. Will try it on my day off.
@@stellaajoku7784 I usually rest after working night shift but when I worked full time I would do after I get up I had to rest up first
Thanks for training us to live fit.
Yet another fantastic workout! 💪. Love the 40 yo 45 minutes workout. Thank you so much. 🎈
You're so welcome!
Again! Another great session 🎉🎉🎉
Super home workout 👍
Love it! Another great workout to start my day!
Muito bom o treino, dá uma alegria de estar viva e em movimento. Gratidão!
That's wonderful! Keep feeling amazing!❤️
Your workouts are amazing! Light on the joints but really does get the cardiovascular system pumping!
Sweat festival ! Calories burner ! Thanks Andy for another great one ☝️.
Glad you enjoyed it!❤️
Fabulous, sweaty work out!! I feel energized!! Thank you again and again!!!
You're so welcome! Really glad you liked it!❤️
Verry nice this is an amazing workout that seems easy enough to do! can’t wait to try it!!!
Treinos maravilhosos e viciantes! Acabei de completar esse. É muito bom ver o corpo se transformando! Obrigada!
I'm so glad you're seeing changes!❤️
Tbm acho total viciante 😜
@@marianaloreti5670 no dia que não faço, sinto que falta algo.
@@daniellejaguaribe3545 verdade eu tbm!
Thank you so much, that worked up a sweat!! Love the longer length for when I have time to do them!!!
謝謝！
Thank you so much for your support!❤️
Thank u so much for sharing these exercise
Totally enjoyed this workout.Thanks.
ummmm loved this workout! just perfect!
excellent workout! including for women past their first youth :))
Segundo dia de exercícios!! Muita gratidão!❤🧡💛💚
Soy Inés de Argentina THANK YOU VERY MUCH ! I LOVE YOUR GYM CLASSES. I FEEL SO GOOD SINCE I BEGAN
Goodmorning BPG, thanks for this workout today very good. Byebye you bye 👋
Incredible and what an adorable shirt. Really loved this one ❤
Absolutely amazing 👏
Whew! This was intense and so good. I did it outside with the FL sunshine beaming on me. This is a "hands on knees" cirtcuit and I like it! Great editing work, too!
wonderful i do today thank you guy ❤
Thank you so much I always feel great after these workaut 👍👍👍
Сделано 09.07.2023
It was wonderful, thank you, Andrea!! 😍
So glad you liked it!🤗
...Sweaty awesome session...out of breathe indeed!!!👏👏🙌
You always smile face playing exercise very good!!😊
😊 thank you
You are the best!!!!
Full body fat brun very nice work!!!!
Your gym exercises tips are amazing it's really motivational for beginners keep it up 👍
Really want today very much for the video 👏
Wow amazing workout 😀😀😀
Out of breath! Absolutely love your HIITS
Fantastic Video and Lovely Channel 😊
Mind blowing exercise 👏
That was really intense!!! Thank you🌸🌸🌸
Excellent HITT 😊 let's get sweaty 🥵 and thanks again ❤
You got this!
Very nice workout 👍
Thank you , wonderful complex
Glad you liked it!
Your slogan on your t-shirt was so appropriate today "Out of Breath." I loved the stretching you incorporated into the workout, it always came at the right time for me. Thanks for another sweaty workout!
Amazing exercise 💪
Thanks sister for this great workout
Amazing exercise
Добрый день! Отличная тренировка начиная с разминки! И даже поплавали, круто, спасибо 😂
So glad you liked it!
Very good I appreciate this guy❤️❤️❤️
I'm late in watching this video, but woah. What a great workout!!!
Obrigada pelos vídeos. Tem me ajudado muito
Amazing workout! I definitely felt challenged! I don’t know how you smile the whole time though! 🤣 it’s tough to
Keep a straight face!
Obrigada pela aula.
Thursday workout done!! It was a good one
Very nice work
good morning, thank you for great exercises thanks to which I can start the day full of positive energy ❤
Have a great day!❤️
Desde Trujillo Perú, un gran saludo ....buenísima rutina gracias 🫂🫂🫂
Thanks so much for joining me!
Another sweaty rewarding workout!
You know it!
今日もワークアウト頑張りました😤また明日も頑張ります💪
I worked out hard today😤
I'll try again tomorrow💪
Great job!👏👏👏
This watch such a great workout thnku
Primeiro dia da semana!🙏❤😍Gratidão.
Graças a Deus mais um dia concluído com sucesso.
Sweetie you seasons is great thank you for sharing such amazing videos 🙏 thanks. Brupee girl ❣️
Perfect workout 💪
Awesome work out
Wonderful 💯
Thank you for this work out
You're so welcome!
Excellent👍👏😆 work
Thanks for sharing! 🙏🏼
Very effective exercise 💪
Good exercise 👍👍
You helped me so much, thank you. Love you.
Good work exercise
Very nice👍👏😊 work💪
Very healthy exercise
this is an amazing workout that seems easy enough to do! can’t wait to try it!!!❤️❤️❤️
It really was a great workout. I truly enjoy and appreciate it. Considering the amount of jogging and legwork involved, I feel that participants could benefit from more leg stretches mainly for the calfs, hamstrings, and quadriceps. Maybe offer a reminder to sip water as needed. It's a little extra love and care that goes a long way. ❤
You're doing a great job! 0:27
Excelente rutina ❤
Aula maravilhosa!Amei!
So glad you liked it!🤗
Gracias por el entusiasmo en cada rutina😊😊😊😊😊😊
Con mucho gusto!❤️😁
I have no word to describe this workout 22 amazing and helpful to lose weight
So glad you liked it!
!Me encanto! Gracias
Muy buenos ejercicios!!
Glad you liked them!
Good work.
lots of love
blessings for you
Burpee
from
BHARAT
Love it! Another great workout to start my day!!!😍
Yay! Thank you! Have a great day!
Wow it's amazing 🤩😍
Wouhhh, GREAT!!! Thanks a lot 🙏❤👍👍
You're welcome 😊
Love your sense of humor. I understood what the message on your shirt meant during the 2nd and 3rd minute of each set. Thanks for the workout.
Haha! Great job on getting it done!
cool workout🎉
Thank you BurppeeGirl ❤ everyday I did it and follow through your YT❤
Thanks so much for joining me!❤️
Thanks. I have finish it. It was very difficult and i sweat a lot. ❤😊
Amazing video 👏👏
Very nice work 😍
Доброе утро! Сегодня было снова ВАУ! Меня можно выжимать😂😂😂. Сделано, спасибо!
Haha! I'm on a roll!😁
Great workout, was fun!)) thank you 🔥
Glad you liked it!!🎉
fantastic video
Love your work ❤