*Check out These Related Videos For MORE Details on Bruce Lee's Training »»»* The Untold Details Of Bruce Lee's Powerful Training Methods → ruclips.net/video/uwU_sjMa9II/видео.html The Untold Truth About Bruce Lee’s Incredible Speed → ruclips.net/video/pql19VoM014/видео.html The Shocking Truth About Training Like Bruce Lee for 1 Year → ruclips.net/video/N42CqjuAjOw/видео.html
I appreciate how thorough and rational you are. Sometimes Bruce People ...can get a little weird. You treat him like what he really was: An extraordinary human being that we can look up to. His physical training has fascinated and inspired me for decades.
Many people obsessed with him talk for him like superman, but the truth is he was just a dude like the most common dudes, but with great determination, laser like focus, and the exceptional will to do what most of us will not!
Lots of recent medical articles show isometric exercises can result in lower blood pressure, with some studies showing equal or greater improvements compared to medicine regiments. If we train to improve health, controlling BP with an exercise that also improves athletic performance is win, win.
Wow!! Fantastic as usual brother Prince. And I never knew Bruce hurt his back more than once. Thanks for always putting in the work. Have a blessed day brother. GOD bless you and your family.
We can only speculate at the advancements to training methods for folks in their 50s+. Aside from isometrics and continual stretching, im sure he would have developed even more when he got there himself.
At the 17:55 mark, I actually got to use that same isometric exercise piece of equipment, even got a photo of me using it. Ted Wong told us that Lee would train on it for hours, even uncoiling that steel tempered spring attached to the bottom plate! Even two of us couldn't even make that spring uncoil!
Prince I can tell you've changed your opinion on Bruce Lee since I first started watching your channel. You seem to have a better understanding than a few other people on RUclips, but as for me I worked with Bruce Lee's original students and I didn't just stick to JKD, Dan Inosanto started with Sifu Bruce before JKD was even created in 1964. James DeMile worked with Bruce From 1959-1963 And Richard Bustillo worked with Bruce Lee & Dan Inosanto from 1967-1971 & continue with Dan Inosanto while Bruce Lee went back to Hong Kong. Kareem Abdul Jabbar met Bruce Lee in 1967 too at the Black Belt magazine office and wanted to start working with Bruce because of Kareem size other martial art school didn't really want to work with him because of his size. And Taky Kimura was Bruce Lee's top student of all he had more Jun Fan Gung Fu material then even Dan Inosanto according to, Dan Inosanto senior student too, in the base system of Jun Fan Gung Fu Bruce Lee's Style of Kung Fu was with Bruce many years too they met in 1959 and Bruce use to go back to Seattle and update the teaching material. Those are the guys I learned from and sought out their stories! They were all very kind to me Kareem to he gave me an autograph!
Amazing how all the haters never touched hands with him yet got the guts to repeat what they only heard from what they heard from other nay sayers🤷🏻♂️
People don’t understand that in Bruce Lee’s philosophy, he didn’t invent something new. He brought back the old. Martial Arts were practical before the meji restoration, and he introduced the pragmatic way of training to the modern world, along with translating deeper Martial Arts philosophy that hadn’t yet been widely heard of.
Excellent video thats smart Bruce trained smarter not harder a lot of people today dont do that. They think if I go hard I be better no it wont you just damaging your body chances of hurting yourself is high.
Flexibility is very important for greater range of motion and increased muscle elasticity to generate power. However, you can only get but so fast without doing certain movements. So if you don't apply the correct movements, you'll only get but so fast. The same goes for power. The burning foot side kick for example, I see a lot of people trying to do Bruce's side kick but there's 1 technique they're not doing and it's why they can't generate the power. Isometric training is very important to help with power and speed. A lot of people neglect it and that's be cause they don't have the patience to do certain golds for long periods of time but if you want to become a complete martial artist, it's very important. Calisthenics and weight lifting isn't enough. But yes, Flexibility is one of the nost important things when you're a martial artist and fighter but that alone isn't gonna make you a better fighter or make you lightening fast or generate more power. If that was the case than gymnasts would be exceptional martial artists.
It's an interesting claim that he would have been faster than the camera, as in clips from demonstrations, you can see his hand, especially if you take it frame by frame. Motion blur, yes, naturally. Fast, yes, but not so fast that the camera wouldn't keep up.
The absorb what is useful & reject what is useless was invented by DAN INOSANTO!! including the 3 other tenets in his school board . This was after Bruce Lee's death.
What people don't realize is that Bruce learned from a lot of people, he wasn't born with it. He loved Muhammad Ali and people like that. it's about understanding and being experimental with things.....good artist borrow, great artist steal.👍
But the system of one way thinking came from his people, here in the west people were mixing martial arts. Boxing and wrestling and kicking were used in plantation fights
never reinvent the wheel...just adapt it...snow wheel...etc...until you can see an... "hovercraft"....that['s the lesson of Bruce Lee...Bruce Lee is to HR management what Einstein is to physics...the real lesson of Bruce Lee....the mental aspect of his training. Breaks the mental limitations...that is key..HR professionals that do not see it...are i guess HR professionals ...imagine organizational design ..in term of sense and respond....imagine...Diplomacy and War waging....imagine a place like Singapore...nothing going but being a rock somewhere in the pacific...and look how they use that "advantage!...
If you don't like AI, you probably shouldn't watch any of my channels. I'm in the process of starting an AI animation studio, and it's going to be a part of every RUclips channel I have.
@GoldenbellTraining that's a shame. AI is a great tool, but generative AI steals from artists and burns down forests like a drink Smokey. Oh well. Best regards.
I'm still waiting for the video on his performance enhancing drug use. People love to mention his recreational habit, but nobody wants to talk about what he was cycling.
He wasn't gonna show his secrets on what he did to develop his speed. Lol Nobody does that. Lol He would of been a fool if he did that. Than he'd be teaching people how to beat him and no fighter is gonna do that. Only people he showed this was probably his son. If he had did that, than everyone today would be using his techniques and methods. So the only you're gonna find that out, is you have to unlock the puzzle to it, thats the only way. Lol
1) the so called Bruce lee workout was a poorly designed workout and is not a balanced workout,2) i see you have left out the fact he included fast speed reps,and 3) would even cut down on rest time between sets and exercises
Lee was an actor who bamboozled Americans with Asian philosophy. In China, he was another martial artist. He had no special powers and couldn't fight with bigger trained men, that's why there are weight classes. In China, he is remembered as a movie star.
any extra explanations above hyzzz 3 or 4 movizz eiiz considerd azz complte nonesence,,, ppl had lost dēeei skill of to differentiate between hwøoot wezz left azz hyyyz legacy and hwøoot ppl personal feelings & views arrrrrrrrrr !!! any syyyings wezznt explains niethr mentiond by dēeei man hyyymself dooouznt require from othrz to addz it up touu eiiiz heritage.... if yäaaa plannnin to dooou dâaaat, dâaaat's e deliberate bullshite ,,, diiyyyz alongside othr channels arrrrr of no longer representing dēeei main frame-light of the man's lifetime.... søooow shoshahshsh .....
It’s not about superhuman efforts. Bruce paved a new path for his culture through his hard work & discipline. If you can’t respect that then you shouldn’t be here.
Of course not if you have to dedicate your life to acting and being a father. If he dedicated only to fighting he would've been the greatest in ufc. Plus his way of thinking was 40 years ahead of his time.
There’s a contradiction here, some of the best mma guys have utmost respect for Lee. Silva , Jon Jones, GSP, and the list goes on. When you state most, are you referring to the chump mma competitors?
![Blox Fruits Dragon Rework Update [Full Stream]](http://i.ytimg.com/vi/EqDAp8udhm0/mqdefault.jpg)
*Check out These Related Videos For MORE Details on Bruce Lee's Training »»»*
The Untold Details Of Bruce Lee's Powerful Training Methods → ruclips.net/video/uwU_sjMa9II/видео.html
The Untold Truth About Bruce Lee’s Incredible Speed → ruclips.net/video/pql19VoM014/видео.html
The Shocking Truth About Training Like Bruce Lee for 1 Year → ruclips.net/video/N42CqjuAjOw/видео.html
Flexibility is a myth.
Muscles don't work like that.
I appreciate how thorough and rational you are. Sometimes Bruce People ...can get a little weird. You treat him like what he really was: An extraordinary human being that we can look up to.
His physical training has fascinated and inspired me for decades.
Always blows my mind knowing how young Bruce was when he passed, same with his son. Such tragedy.
Many people obsessed with him talk for him like superman, but the truth is he was just a dude like the most common dudes, but with great determination, laser like focus, and the exceptional will to do what most of us will not!
Glad you're back prince😊
Lots of recent medical articles show isometric exercises can result in lower blood pressure, with some studies showing equal or greater improvements compared to medicine regiments.
If we train to improve health, controlling BP with an exercise that also improves athletic performance is win, win.
Pure obsession for his passion.
As Norris said, it was always on his mind. It never left him.
Keep up the good work Prince for all things Bruce Lee.
Bruce Lee🐉 GREAT OF ALL TIME!! IMMORTAL LEGEND THANK YOU VERRY MUCH GREAT VIDEO👍🔥💪✊😃✌️🙏
Wow!! Fantastic as usual brother Prince. And I never knew Bruce hurt his back more than once. Thanks for always putting in the work. Have a blessed day brother. GOD bless you and your family.
12:20 FAX PRINCE. Even slow controlled worked can make you faster than explosive workouts, because the fibers are under pressure for longer
Great content brother
Well done on your video on Lee Jun Fan's training routine. Bruce was a well-rounded individual who trained his mind and his body extremely. 😌🙏
what do you think about Filipino martial arts?
Very well researched and great presentation, I'm impressed.
A concise and to the point video without glorified info.
Thank you
Beautiful video sir!!!! 10/10
YES. Progressive overload x Martial arts ⚡️⚡️⚡️
We can only speculate at the advancements to training methods for folks in their 50s+. Aside from isometrics and continual stretching, im sure he would have developed even more when he got there himself.
Flexibility training. 🤙
At the 17:55 mark, I actually got to use that same isometric exercise piece of equipment, even got a photo of me using it. Ted Wong told us that Lee would train on it for hours, even uncoiling that steel tempered spring attached to the bottom plate! Even two of us couldn't even make that spring uncoil!
Incredibly good work. Well-done.
Bruce Lee was a master of himself
Your laconic delivery fits in perfectly with your understanding of how Bruce improved himself...I LISTEN to your videos, you've a great insight! 1
Thanks for the amazing video
💥🔥BRUCE LEE Forewer. 💥🔥👊👊👊👊👊☝️🤔🙏🌍
Excellent Video 🙏🏽☯️☮️🙏🏽✋🏾✌🏾✊🏾💯💯💯
Prince I can tell you've changed your opinion on Bruce Lee since I first started watching your channel. You seem to have a better understanding than a few other people on RUclips, but as for me I worked with Bruce Lee's original students and I didn't just stick to JKD, Dan Inosanto started with Sifu Bruce before JKD was even created in 1964. James DeMile worked with Bruce From 1959-1963 And Richard Bustillo worked with Bruce Lee & Dan Inosanto from 1967-1971 & continue with Dan Inosanto while Bruce Lee went back to Hong Kong. Kareem Abdul Jabbar met Bruce Lee in 1967 too at the Black Belt magazine office and wanted to start working with Bruce because of Kareem size other martial art school didn't really want to work with him because of his size. And Taky Kimura was Bruce Lee's top student of all he had more Jun Fan Gung Fu material then even Dan Inosanto according to, Dan Inosanto senior student too, in the base system of Jun Fan Gung Fu Bruce Lee's Style of Kung Fu was with Bruce many years too they met in 1959 and Bruce use to go back to Seattle and update the teaching material. Those are the guys I learned from and sought out their stories! They were all very kind to me Kareem to he gave me an autograph!
Awesome video🔥🔥🔥@Goldenbell Training
Amazing how all the haters never touched hands with him yet got the guts to repeat what they only heard from what they heard from other nay sayers🤷🏻♂️
Really like this video...iike that shirt just little more though 😂
People don’t understand that in Bruce Lee’s philosophy, he didn’t invent something new. He brought back the old. Martial Arts were practical before the meji restoration, and he introduced the pragmatic way of training to the modern world, along with translating deeper Martial Arts philosophy that hadn’t yet been widely heard of.
Excellent video thats smart Bruce trained smarter not harder a lot of people today dont do that. They think if I go hard I be better no it wont you just damaging your body chances of hurting yourself is high.
Great stuff
Bruce was SSJ2 in human form.
Facts
Bruce Lee Master!
Flexibility is very important for greater range of motion and increased muscle elasticity to generate power. However, you can only get but so fast without doing certain movements. So if you don't apply the correct movements, you'll only get but so fast.
The same goes for power. The burning foot side kick for example, I see a lot of people trying to do Bruce's side kick but there's 1 technique they're not doing and it's why they can't generate the power.
Isometric training is very important to help with power and speed. A lot of people neglect it and that's be cause they don't have the patience to do certain golds for long periods of time but if you want to become a complete martial artist, it's very important. Calisthenics and weight lifting isn't enough. But yes, Flexibility is one of the nost important things when you're a martial artist and fighter but that alone isn't gonna make you a better fighter or make you lightening fast or generate more power. If that was the case than gymnasts would be exceptional martial artists.
I promise you there were plenty of boxers who speed the camera couldn’t keep up with
iv seen FLoyd jab its like a blur, and that's with today's cameras, and 15 year old Mike shadow boxing, damn those were some fast hands
Bruce has Uncanny timing this is what Steve Muhammad also known has Steve Sanders said 😮
It's an interesting claim that he would have been faster than the camera, as in clips from demonstrations, you can see his hand, especially if you take it frame by frame. Motion blur, yes, naturally.
Fast, yes, but not so fast that the camera wouldn't keep up.
The absorb what is useful & reject what is useless was invented by DAN INOSANTO!! including the 3 other tenets in his school board . This was after Bruce Lee's death.
This is really not true because Barbados Joe Walcott was a Wrestler and Boxer, he also body build but actually koed people bigger than him
1:33 Bruce should be able to deadlift 45lb min by that measure
Bruce Lee did around 50 repetitions or 5 sets of push ups, sit ups, pull ups , chin ups, squats, dips, bench press, dumbell press, barbel press, weight lifting, dumbell lifting, barbel lifting, inclined bench press, cardiovascular training, curl ups, running, skipping, jogging, leg press, abdominal exercises, plank exercises, dumbell press and yoga.
What people don't realize is that Bruce learned from a lot of people, he wasn't born with it. He loved Muhammad Ali and people like that. it's about understanding and being experimental with things.....good artist borrow, great artist steal.👍
Manny Pacquiao also said that he was influenced by Bruce Lee.
Seymour Skinner was right, isometric exercise is the way
👍🥋🙏
But the system of one way thinking came from his people, here in the west people were mixing martial arts. Boxing and wrestling and kicking were used in plantation fights
never reinvent the wheel...just adapt it...snow wheel...etc...until you can see an... "hovercraft"....that['s the lesson of Bruce Lee...Bruce Lee is to HR management what Einstein is to physics...the real lesson of Bruce Lee....the mental aspect of his training. Breaks the mental limitations...that is key..HR professionals that do not see it...are i guess HR professionals ...imagine organizational design ..in term of sense and respond....imagine...Diplomacy and War waging....imagine a place like Singapore...nothing going but being a rock somewhere in the pacific...and look how they use that "advantage!...
🎯
I love your videos with a passion, but I really think is disrespectful to portray him with generative AI
If you don't like AI, you probably shouldn't watch any of my channels. I'm in the process of starting an AI animation studio, and it's going to be a part of every RUclips channel I have.
@GoldenbellTraining that's a shame. AI is a great tool, but generative AI steals from artists and burns down forests like a drink Smokey.
Oh well. Best regards.
I think the iso stuff is overrated compared to doing katas and drilling in the dojo
Try it for 6-months and find out.
Bruce Lee has no fighting contest
Where was Bruce Lee supposed to have these "fighting contests"?
I'm still waiting for the video on his performance enhancing drug use. People love to mention his recreational habit, but nobody wants to talk about what he was cycling.
There was no performance enhancing drug use, so you're waiting on a video that is never going to happen.
INTERVAL Training...
He wasn't gonna show his secrets on what he did to develop his speed. Lol
Nobody does that. Lol He would of been a fool if he did that. Than he'd be teaching people how to beat him and no fighter is gonna do that. Only people he showed this was probably his son. If he had did that, than everyone today would be using his techniques and methods. So the only you're gonna find that out, is you have to unlock the puzzle to it, thats the only way. Lol
1) the so called Bruce lee workout was a poorly designed workout and is not a balanced workout,2) i see you have left out the fact he included fast speed reps,and 3) would even cut down on rest time between sets and exercises
I'm sure you'd be a great writer if I asked you to write an essay on Bruce Lee's training.
I'm pretty sure we all know the untold truth by now ...
Not really 😕
Lee was an actor who bamboozled Americans with Asian philosophy. In China, he was another martial artist. He had no special powers and couldn't fight with bigger trained men, that's why there are weight classes. In China, he is remembered as a movie star.
What if he did fight you think he'd do well in his own weight class
@Guile1117 he'd likely get choked out in today's UFC, but who knows.
Is that an AI thumbnail?
Yes
There are 6 thumbnails for this video. You're going to have to be more specific.
@@GoldenbellTraining The first one, with the yellow background, that wasn’t a real picture of him.
any extra explanations above hyzzz 3 or 4 movizz eiiz considerd azz complte nonesence,,,
ppl had lost dēeei skill of to differentiate between hwøoot wezz left azz hyyyz legacy and hwøoot ppl personal feelings & views arrrrrrrrrr !!!
any syyyings wezznt explains niethr mentiond by dēeei man
hyyymself dooouznt require from othrz to addz it up touu eiiiz heritage.... if yäaaa plannnin to dooou dâaaat, dâaaat's e deliberate bullshite ,,,
diiyyyz alongside othr channels arrrrr of no longer representing dēeei main frame-light of the man's lifetime....
søooow shoshahshsh .....
The coke didn’t hurt his speed, either
His speed wasn't all that. Exaggerated.
It’s not about superhuman efforts. Bruce paved a new path for his culture through his hard work & discipline. If you can’t respect that then you shouldn’t be here.
I'm about as respectable as he was to a number of people that he has befriended during his time here.
Most ufc fighters say Bruce Lee won't survive in the cage fight.
Of course not if you have to dedicate your life to acting and being a father. If he dedicated only to fighting he would've been the greatest in ufc. Plus his way of thinking was 40 years ahead of his time.
There’s a contradiction here, some of the best mma guys have utmost respect for Lee. Silva , Jon Jones, GSP, and the list goes on. When you state most, are you referring to the chump mma competitors?
Iv haven't heard most say that who said that
I love your video but I’m sure it his abilities were 100% genetics