The Easiest BROCCOLI CHEESE SOUP: Just 5 Ingredients & Healthy!
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- Опубликовано: 26 июл 2024
- Learn how to make the best broccoli cheddar soup in 20 minutes! This easy, low carb broccoli cheese soup recipe is healthy, CHEESY, 5 ingredients, & gluten-free.
⬇️⬇️⬇️ CLICK FOR RECIPE ⬇️⬇️⬇️
🥧 EASY BROCCOLI CHEESE SOUP INGREDIENTS:
► 4 cups Broccoli (cut into florets)
► 4 cloves Garlic (minced)
► 3 1/2 cups Chicken broth (or vegetable broth, or bone broth)
► 1 cup Heavy cream
► 3 cups Cheddar cheese (pre-shredded)
► Oil for sauteing
Note: Additional thickeners are not required, but video mentions xanthan gum and cornstarch as options if you want it thicker than shown. Cornstarch would not be considered a healthy/low carb option.
🖨️ PRINT FULL RECIPE + MACROS HERE: www.wholesomeyum.com/recipes/...
TOOLS & PRODUCTS I USE FOR BROCCOLI CHEDDAR SOUP:
► Glass measuring cups: amzn.to/3xZsgbI
► Dutch oven: amzn.to/3ycMOOd
► Immersion blender: amzn.to/3rDHiTp
► Cute soup bowls: amzn.to/335FjwU (same ones as mine but different color)
🧁 My sugar-free ingredients by Wholesome Yum: www.wholesomeyumfoods.com/
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📖 My 2nd cookbook (The Easy Keto Carboholics’ Cookbook): www.wholesomeyum.com/keto-car...
📑 Free printable keto food list: www.wholesomeyum.com/free-ket...
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bit.ly/easy-keto-app-yt (iPhone)
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👪 Join our keto support group: bit.ly/wy-group-yt
⏱️ TIMESTAMPS:
0:00 Intro
1:04 Mince garlic (ingredient 1)
1:42 How to cut broccoli (ingredient 2)
2:20 Saute the garlic
2:48 Add ingredients 3 and 4
3:22 Simmer the broccoli soup
3:51 Blend the soup
4:26 How to thicken broccoli cheese soup (ingredient 5)
5:22 Alternate thickeners
5:41 Adjust seasoning
5:56 Serving a bowl of healthy broccoli cheese soup (+ taste test)
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🥑 ABOUT WHOLESOME YUM
Hi, I’m Maya from Wholesome Yum! I create easy, healthy and keto recipes, with 10 ingredients or less. I’m also a cookbook author, meal plan creator, writer, and photographer. You’ll find lots of low carb recipes and resources on my website, WholesomeYum.com, in my Easy Keto App, and here on my RUclips channel.
Note: Product links may include affiliate links.
#wholesomeyum #healthyrecipes #soup 
Хобби
If you peel the stem and cook it, it is just as good as the rest of the broccoli. Thank you for the recipe. Making this today per husband's request to go along with steak and shrimp.
Super simple! Thanks for sharing!
Love your Channel
We had broccoli cheese soup last night at the restaurant. I can't wait to make this one! It looks so yummy!!😋
Thank you for the ricepe excellent BRAVO from paris ❤
Ummm yummy 😋 delicious thanks to
Made this soup tonight for dinner and it totally rocked! Thank you SO much!! ❤
Glad you liked it, Jami! Enjoy!
Great job! Could you add a little coconut flower to thicken it if you wanted to? The thickeners sometimes make a slimy texture. I only have have a cup of heavy cream left so trying to improvise 🙂
I just restarted keto and yet i looove panera soup but like you said flour fillers not keto so i wanted simple broc cheese soup recipe and instantly found this recipe😍😍😍😍. Im going to make it today i cant wait! Perfect for cold windy days like today here in PA. Thank you!😛
Hope you love it, Veronica!
Will be making this soon can i use coconut cream and vegan cheese as am a vegan i love broccoli cheese soup soooooooooooooo much perfect for raining days in Singapore and after office meals love your recipes making me hungry Thanks Ramya
Hi Ramya, I haven’t personally tried that but I think it should work. Let me know how it goes!
I actually have all of the ingredients!! I can’t wait to make this!! It’s one of my favorite things to eat 🤤
Hope you like it!
@@WholesomeYum we did! It was SO GOOD! Thank you 😊🙏
Hi Maya! I just made this soup and it was delicious!! I followed your exact directions (I follow a low-carb diet) & I didn't even have to add extra thickener. I did add a teaspoon of salt and a dash of pepper after tasting, probably because I only had mild cheddar cheese on hand instead of sharp. I'll buy sharp cheddar cheese the next time I make this. Thanks so much for this recipe.
So glad you liked it, Marianne! Yes, the amount of salt varies depending on how salty your brand of broth and cheese is, and pepper is just to taste. I do prefer it with sharp cheddar, but often make it with mild for my kids.
yummmm
This looks delicious!
I was wondering if you might have a low carb cauliflower parmesan soup?
I have this one that is similar to the broccoli one but with cauliflower. www.wholesomeyum.com/cauliflower-cheese-soup-recipe/ you could add some Parmesan too!
@@WholesomeYum thank you
New sub! I discovered your channel through Beat Diabetes! I can't believe you don't have more subscribers! I made this soup tonight and it was so easy. I personally would add salt, next time.
Welcome, Muktha! Thank you so much! I started posting these long videos in August so hopefully more people will find me soon. :) I’m so glad you like the soup! The salt needed (if any) varies depending on how salty your broth is to begin with but of course salt to taste.
@@WholesomeYum Is Wholesome Yum a company you started (you manufacture these products) or are you a spokesperson for them? Either way, I am impressed!
Enjoying watching and making good recipes from ur channel. Which gas cook top r u using? Thank u....
I use this one for videos since my stove isn’t in convenient spot. amzn.to/3uVJ180
@@WholesomeYum Thank you very much for helping.
The leaves and stem on the broccoli are just as tasty as the florets - just peel the stem and dice it
Feel free to do that if you like!
How to make keto crust
What kind of crust are you looking for? Pizza crust? If so, my most popular recipe for that is here: www.wholesomeyum.com/recipes/fathead-pizza-crust-low-carb-keto-gluten-free-nut-free/
Yum yum.
But you didn't use the best part of the broccoli. The stem.
I just chop all of the head up except the bottom 2 inches of stem. (That goes to my dog) and then I plop it into my cool food processor...zoom zoom. Then while I sauté the garlic I add 8oz cream cheese and melt that into the garlic butter. Then everything else is the same.
Yum Yum 😋
Thank you for sharing, Joseph! That sounds like a delicious way to use the stem!