how to run | Right posture for running | Hand action during running | 1600m running tips |armybharti
HTML-код
- Опубликовано: 27 окт 2020
- What is running Action? How to run? The correct action for running? Hand Action? Preparing for 1600m army bharti ? dhodne ka shai tarika? Hand action kaise theek karein? Proper running form? How to run? running form?
How this Video is helpful for those preparing for army bharti. It will give edge when you are preparing for 1600m army bharti includes how to:-
1600 meter running training program
1600 meter workout plan
1600m running speed workout
Indian Army 1600m race running plan
1600m running advance workout
1600m race running tips
how to run fast / how to run longer without getting tired / how to run faster / running without shin pain / 1600m running tips / 1600m running workout
1600m running kaise kare / 1600m running exercise / 1600m army running / 1600m army rally /1600m army bharti / 1600m army race tips
After following a schedule 1600m will be an easy run to cover b/w 4:40 to 4:50 You will Clear your army bharti or army rally 1600m race under 4:30 minutes.
Please share the video as much possible. This will be a great help for those who are doing their training by themselves.
Subscribe to my RUclips Channel
/ @amrishadhana
PLEASE SUBSCRIBE LIKE SHARE COMMENT. Your Comments are valuable for us.PLEASE SUBSCRIBE LIKE SHARE COMMENT. Your Comments are valuable for us.
**************************************
Presented By
Captain Amrish Kumar Adhana India's Best Athletic Coach. A South Asian Gold Medalist at 3000m s/c event and participated in more than 15 International Athletic Championships. Presently He's training athletes from last 20+ years and produced many athletes who have represented at National and Internationa level like - Olympics World Championships Asian Games South Asian Games Military Games etc.
His Athlete in recent years like
1. Manjit Singh(800m) produced Gold at Asian Games 2018 Jakarta. en.wikipedia.org/wiki/Manjit_...)
2. Avinash Sable(3000m s/c) has been a National record holder and broken the 3000m s/c national record 4 times. He has been Qualified for Olympics 2021 Tokyo. en.wikipedia.org/wiki/Avinash...
3. Surendra Singh holds National Record of 3000m &10000m. en.wikipedia.org/wiki/Surendr...)
Check National Records here:
en.wikipedia.org/wiki/List_of...
For more details Follow us & Contact for Training Programs at
Facebook:- / coachamrishkumar
Instagram:- / amrishkumar.indianteam
twitter:- / amrishadhana
*******************************
Please Subscribe Like and Share.
So that you are notified for our further Upcoming videos on interesting topics.
Also If anyone wants us to make a video on a particular topic they can suggest us via comment or contact info below
**********************************
#Runningaction #handaction #1600mrunningtips #1600mworkout #1600marmyrally
#AmrishAdhana #AthleticCoach #runningtips #Competition #Athletics #1600marmybharti #armybhartirally
-------------------------------------------------------
Note: The video belong to channel Amrish Adhana
Use or commercial display or editing of the content without proper authorization is not allowed. Хобби
Sir aapki choti se choti baat bhi kisi ki life change kar deti h ......
Thanks un sab k liye jo aap hamare liye kar rahe h......
Bhooot bhooot dhnyabaad sir apka mujhe yhi video chahiye thi love u sir jai hind
Sir AAP ki advice aur AAP ki thinking bhut achii h . Aur sir AAP aik bhut hi achee nekdil coach h .
THANK YOU SO MUCH SIR ♥️👑
Thanks a lot for guidance ❤
धन्यवाद सर जी ...👍🙂🙏
Thanks sir i will use all your techniques properly
Man gye guru ap ko ap Dono ko Dil s salute h Guruji 💪💪
U r doing good job
Thanku sir
Thanku so much sir very important information
Thank you sir &Nice video 🙏🙏👍👍
Nice, Thank you, Sir
Sir aap kaise etane baccho ke comments ke answer de pate hai
I Really respect you sir
Thanks sir ji ❤️❤️
Forefoot running is the best (Long Runnar) Thanks Sir
Yes
You are ryt
InstaBlaster
thenq sir for guidance
Ustaj g हाथ जोड़ के सलाम
Thanks you so much sir
Thnkyou guru ji
Thanks Sar ji 👍👍👍👍
Sir is video ka to mhujhe be sabri se intjar tha
Thank you sir ji
Great explaination 👏
Thank you sir🥰🙏
Thank you sir ji🙏
Tq गुरू जी🙏🙏
धन्यवाद सर जी
You are great sir
Thanks you sir😍😍😍
Thank you sir
Very helpful sir 🙏
Thxx sir ...🙏🙏🙏🙏🙏🙏🙏🙏🙏
Sir you are great
God blesss you sir
Excellent work sir
Thank you🙏🙏🙏🙏🙏🙏🙏🙏🙏
Thank u Sr🙏
Thanks guru ji
Great Sir ji
Love u sir 👍❤️
Sir bohot zaaaada aacha video hai
Thanks
Thanks 🙏🙏🙏🙏❤️❤️❤️❤️
Thanks sir
Thanks sir 👌💪👌
Best tips Sir Ji
Thanku sir
केवल आपके चैनल को खोलकर देखना है बस नेशनल लेवल ओर इंटरनेशनल लेवल के कोच से कोचिंग ले सकते है।
God bless you
Great Sir
Thanks
Excellent sir ji
Nice coach shab
Tq sir , ap sach me hmare liye bhut achhi video laa rhe hai , asha hai ap hmare liye or is tarike kw video laate rhenge , 😇
Thanks
Jay hind sir.... Sir aap part wize sari video banaye plz.... 1600 special part... Thank you sir.... Ranchi jharkhand...
Superb coach sahab
Sir eyesight ke kuch bata do
great sir
thanku sir
Thnx sir
Sir u r great keep continue going full support..
Chalo sir 1 der se hi shi lekin aapne video toh banai😌😌
Jai hind sir ji
Sir ap india k liye bahut acha kam kar rahe hai 👌
Thanks
Kadak sir ji 🙏🙏🙏🙏🙏🙏
U r unique sir
Ram ram guru G
🙏🙏🙏🙏🙏🙏
Nice video
Thankyou thankyou Amrish adhana sir🙏🙏🙏🙏🙏🙏🙏🙏
God bless you
Thank you coach sir
Good luck
Jai Hind sir
very nice sir
Very nice sir 😍😍
Guru ji I love you first view fan your
God bless you
Guru ji please bharti ke 4 chker kese laye guru ji gyan de thanks
Jai hind coach saab
Tha Sirx
Thank you sir jee wonderful running tips sir jee good information sir jee Jai hind sir jee
Jai Hind
जय हिंद सर जी 🙏🙏🙏🙏
Superb sir
Sir pair ki frecquence bdhane ke liye koi exercise bta dijiye.
Please !!!!
Nice sir
Very good sir
गुरु जी के नमस्ते 🇮🇳🇮🇳🇮🇳🙏🙏
Mene bhi dekha he sir noah lysles usa ka 200 sprinter aise dorta he 19:50 time he.
Jaihind 🇮🇳🙏 sirji greatsir ❤️❤️🙏🙏
God bless you
Very helpful
Very nice 🙏🙏
Super sir 🙏🙏gi
Jai hind jai bharat 🇮🇳
Sir please chest imbalance par video banaiye
Sir I'm big fan of you
God bless you
Great work ❤️👍 jai shree ram 🇮🇳 jai hind 🇮🇳
Jai mata di
Sir ek video knock knee pur plz sir
Sir Dil se selute ap ko
Thanks 🎉
Mid-foot running it is proper way for long & middle distance running
Thank you sir
Yes
@@AmrishAdhana thank you sir you are doing great job
With your video guide anyone can start training any where in india
Don't need to go costly coaching centre
Nice sir ji 🇮🇳🇮🇳🇮🇳🙏🙏
Nice coach sahab g
Thanks Rathi
JAI HIND JAI SHREE RAM GURU JI
Sir bacchon Ko Army ke medical mein problem Aati Hai Hathon Mein Pasina aur Hathon Mein compan ki koi video banao sir plzz
Sir triple jump pe bhi vedio banooo
Thanks sir ji. Sir ji shine pain me sujan hai
Sir aap sabse best guru h
God bless you
Thanku sir ji
sir knee & knee ke uper sunn ho jata hai kya problem ho sakta h plzz guide me
Super 👌💪💪🙏🙏🙏