there is a 6'8 girl on youtube (or around that height) and she growth until 21, males can grwo until 25, the bestrhing one can do is optimize health, do himself organic products, take the sun at good hours (before 10 am), do more exersice, get ideal bodyf at, consume +120 g of protein, consume 2000 mg of calcium.
Dude, it’s alright, you’re only 13 and just starting puberty. You could be a late bloomer Believe me when I say that your odds of getting the most unbelievably massive growth spurt is just years ahead of you because of your tall family members I’ve seen short kids from middle school in Grade 8 grow like 4-8 inches once they entered high school or during high school And especially if you’re doing the things necessary to grow, you could probably even shoot past your max potential, even by just a teeny bit
@@Jedi_Bob_Studios its scientific, estrogen closes growth plates and you need hgh and igf-1 to grow, so by increasing them as much as possible and avoiding closing the growth plates you will get taller, makes sense?
You can but I would reccomend not taking supplements to grow taller and generally it doesn't matter for girls, if you want to get taller do it naturally but know it doesn't matter too much in terms of other peoples perception of you specifically men do not care if you are 4'11 or 5'9 if thats not the reason then the surest way to increase height is through building good posture theres loads online about it
so I will be 19 in the next 2 mouths and I'm barely 5'5 a 164 cm to be exact and my my mom and dad are 5'5 as well, I don't know if those supplements are available in my area or my area I want to ask how can I know if my estrogen levels are high or low without taking a test level and if you don't mind how old and tall you were and before talking these supplements since you said it was too late for you
I’m 16 and 5’7 my dad is 5’8 but my grandad and great grandad were both over 6ft. I feel like I’ve been 5’7 for the past 2 years 😂. What can I do? Help
@@ScienceofAesthetics1I'm 16 and 5'10 and I feel like I'm growing but like barely milimeters a month, due to GI issues I got to know my diet was extremely carb based(plates of rice) and barely any protein(1-2 eggs and some seeds), Im concerned that maybe my plates are about to close what should I do(I can't afford too much meat)
@@ScienceofAesthetics1 wait so if u wanna check if ur plates have closed u check ur wrist? I didn’t know that , I thought u would check ur legs or somewhere else
@@ScienceofAesthetics1 i think making microfractures to the arms & legs then stretching them to eliminate gravity which makes the bones grow in width will make the bones grow taller Proof : Rustam Akhmetov was 5'6 now he's 6'2
@@mazenmagdy155 yeah, he's who I'm talking about. He claims it's possible, and I think there's a good chance he's right, but there hasn't been enough evidence for me to say 100% it works
@@ScienceofAesthetics1 yeah i agree with you, i think according to microfracturing technique & according to wolff's Law the bones will adapt to the loads, sleep stretching comes to eliminate gravity to make a bone longer not wider
Will these techniques work for non genetically specimen or the person who don't have any taller genetics in whole family including both paternal or maternal sides.
1:25 just remember that guy had joint problems and thats why your body stops growing taller there are reasons for everything your body does doesn't make it good or bad but you need to understand why these things truly happen
@@ScienceofAesthetics1 thank u, but difficulty isnt a problem, the problem is how fast i can grow taller as im a short taekwondo athlete who just barely passed the minimum height for the competitions my age, that is why i need to increase height fast
No, the purpose of Arimidex is to prevent the plates from closing. Fixing spinal alignment can add around 1" after puberty, and there are some other weird microfracture things that may work, I'm still researching how to grow after puberty
Improve posture You are 5"8 Just don't stand correctly Do Neck, spine and butt posture correction Search on youtube, Jeremy Ethier's video or any other
Bro I'll tell you like this I'm 5'6 at 18 and not growing till 20 now I'm 21 iam 5'7and a half due to stretching and eating alot iwish I could back being 18 bulking
Ayo bro plz can u help me , like my dad is 5.4 my mom is 4.11 and my grandfather wad like 5.2, and at the age of 14 years and 3 months, my height is 5.5 , plzz tell me how to grow , plzz bro , like my dream height if 5.11😢
I have a whole 51 page ebook for that! The Hypergrowth method is everything I know about height. I know far more now than when I made this video. There’s a lot of stuff but the most important is lower estrogen and increase igf1, all of this is explained in the Hypergrowth method
Does it work for me? I'm 18 Black With an anterior pelvic tilt and am 6 feet. Honestly just being 6'4 would be enough for me. 190 cm to be exact. How do I know if my growth plates are closed or still?@@ScienceofAesthetics1
@@ScienceofAesthetics1PLEASE DONT SCAM DAMMIT FUCK IM SO.ANGRY.AND DEPRESSED..I'LL REPORT YOUNIF IT'S A SCAM PLEASE LROVIDE EVIDENCE AND HOW CAN I GROW TO 6'6" at least after 30 and HOW LONG WILL IT TAKE..PLEASE RESPOND WITH EVIDENCE
We don't have these supplements in india. Even if we try to order it online they are unavailable in our areas. Please tell us things related to growth,what things to do and what not to do without taking supplements,please!!
bro me too. here i got some advise. 1.everymorning sprint 30 seconds at your full speed and strength. repeat it 8 times 2. hang 6 times for 30 seconds every morning and evening. 3. don't do weight lifting 4.do stretching
Absolute BS. They don’t list the amount of vitamins, so I’m sure they’re underdosed, vitamins alone aren’t going to make a big difference, and they don’t specify whether or not it’s vitamin K or K2. Their “study” was also self funded and not peer reviewed
Hypergrowth Method out now! 50% off for a limited time only!
scienceofaesthetic.com/products/the-hypergrowth-method
there is a 6'8 girl on youtube (or around that height) and she growth until 21, males can grwo until 25, the bestrhing one can do is optimize health, do himself organic products, take the sun at good hours (before 10 am), do more exersice, get ideal bodyf at, consume +120 g of protein, consume 2000 mg of calcium.
Can you give me the name of the girl???
I am 13 and I am 5ft ive been doing everything decent food, Excerice and sleep
My father is 5'3 and mom is 5'1
But my cousins are tall
im 13 too but im around 5'6 to 5'7
Dude, it’s alright, you’re only 13 and just starting puberty. You could be a late bloomer
Believe me when I say that your odds of getting the most unbelievably massive growth spurt is just years ahead of you because of your tall family members
I’ve seen short kids from middle school in Grade 8 grow like 4-8 inches once they entered high school or during high school
And especially if you’re doing the things necessary to grow, you could probably even shoot past your max potential, even by just a teeny bit
before my plates are going to close imma start sleeping with resistence bands
how much taller did you grow when you started implementing these methods?
I tried this, but my plates were already closed, so it didn’t work
@@ScienceofAesthetics1WHAT?? SO THIS VIDEO IS A SCAM THEN..IT SAYS YOU CAN GROW AFYER PLATES GROW..SO WHY AREYOU LYING THEN??
@ScienceofAesthetics1 Do you have actual proof this works because this seems like a big scam, I here no one else talking about this
@@Jedi_Bob_Studios its scientific, estrogen closes growth plates and you need hgh and igf-1 to grow, so by increasing them as much as possible and avoiding closing the growth plates you will get taller, makes sense?
@@ScienceofAesthetics1 you tried all the supplements you mentioned ? Have you tried again ? There’s a Russian/Ukrainian guy who grew from 5’6 to 6f
I am 18 years old and my height is 150cm. Can I grow taller? I am a girl.
You can but I would reccomend not taking supplements to grow taller and generally it doesn't matter for girls, if you want to get taller do it naturally but know it doesn't matter too much in terms of other peoples perception of you specifically men do not care if you are 4'11 or 5'9 if thats not the reason then the surest way to increase height is through building good posture theres loads online about it
so I will be 19 in the next 2 mouths and I'm barely 5'5 a 164 cm to be exact and my my mom and dad are 5'5 as well, I don't know if those supplements are available in my area or my area I want to ask how can I know if my estrogen levels are high or low without taking a test level and if you don't mind how old and tall you were and before talking these supplements since you said it was too late for you
I am 5'5 at the age of 15... How tall can I grow???
My Dad is 5'7 and my mom is 5'1
You will grow 5'8
@@rohitsinha8500I’d say he has a chance for 5’10 +
There always a possibility u might be at least tall as your dad.
6foot
I am eagerly awaiting the method
It’ll come out soon! I’ve been busy with making content
@@ScienceofAesthetics1WHERE ISNIT PLEASE IT'S BEEN MONTHS PLEASE
@@leif1075 just came out!
@@ScienceofAesthetics1 Where??
I’m 16 and 5’7 my dad is 5’8 but my grandad and great grandad were both over 6ft. I feel like I’ve been 5’7 for the past 2 years 😂. What can I do? Help
Honestly, there's a good possibility your plates are closed, so idk if this will work. You should get an x-ray of your wrist to check
@@ScienceofAesthetics1 bet thanks for the advice 🫡
@@ScienceofAesthetics1I'm 16 and 5'10 and I feel like I'm growing but like barely milimeters a month, due to GI issues I got to know my diet was extremely carb based(plates of rice) and barely any protein(1-2 eggs and some seeds), Im concerned that maybe my plates are about to close what should I do(I can't afford too much meat)
@@ScienceofAesthetics1 wait so if u wanna check if ur plates have closed u check ur wrist? I didn’t know that , I thought u would check ur legs or somewhere else
But you’re just 16, didn’t the vid say you can still grow in your early twenties naturally?
Bro thank you for making this video. I love you
How much would every supplement cost ? 2- 3 years worth ?
I'm 5.8 I would be more than happy at 5.10 my dad is around 5.10 my mom 5.3
So is there any method for people who's past puberty ??
Yes, but it’s not been scientifically proven
@@ScienceofAesthetics1 i think making microfractures to the arms & legs then stretching them to eliminate gravity which makes the bones grow in width will make the bones grow taller
Proof : Rustam Akhmetov was 5'6 now he's 6'2
@@mazenmagdy155 yeah, he's who I'm talking about. He claims it's possible, and I think there's a good chance he's right, but there hasn't been enough evidence for me to say 100% it works
@@ScienceofAesthetics1 yeah i agree with you, i think according to microfracturing technique & according to wolff's Law the bones will adapt to the loads, sleep stretching comes to eliminate gravity to make a bone longer not wider
Will these techniques work for non genetically specimen or the person who don't have any taller genetics in whole family including both paternal or maternal sides.
Ok this kind of confused me but im 14 so my plates arent closed and am going to try this but can you give me a short summary in a reply?
Shit it's too late my growth plates are closed 😢
it has nothing to do with the growth plates, pal
@@mazenmagdy155 really? Does it work even after Growth plates are closed?
@@thearyaofbelief i think yes, cuz it's all about creating microfractures & stretching the bones by resistance bands
that's all
@@mazenmagdy155 And does this supplement reopen my Growth plates
What I’m talking about only works if plates are open. It may be possible to grow with closed plates, but it hasn’t been proven yet
1:25 just remember that guy had joint problems and thats why your body stops growing taller there are reasons for everything your body does doesn't make it good or bad but you need to understand why these things truly happen
what if a girl wants to increase height. is it safe to reduce estrogen?
It’s not exactly healthy for guys or girls, but it’s no worse for girls
Please don't do that😭🙏 You could become infertile, and boys tend to prefer smaller women, so I don't understand why you would want to do that.
Is it ok for a 14 year old to do this also is there any excercises to grow taller
Yes 14 is a great age to start. Rustam akhmetovs book has some, but they’re really difficult
@@ScienceofAesthetics1 thank u, but difficulty isnt a problem, the problem is how fast i can grow taller as im a short taekwondo athlete who just barely passed the minimum height for the competitions my age, that is why i need to increase height fast
Can Arimidex work if your growth plates are closed?
No, the purpose of Arimidex is to prevent the plates from closing. Fixing spinal alignment can add around 1" after puberty, and there are some other weird microfracture things that may work, I'm still researching how to grow after puberty
Sir I turned 25 this June and currently am 5.7 feet. Is there any possibility to increase my height at least by 2-3 inches??? I badly need
Improve posture
You are 5"8
Just don't stand correctly
Do Neck, spine and butt posture correction
Search on youtube, Jeremy Ethier's video or any other
The fact that wilbur is in here💀
I'm 5'6 at 18😂😂
Us bro us
Yes 5’6 here claiming 5’7 😂 in reality 5’5 out in the real world.
Bro I'll tell you like this I'm 5'6 at 18 and not growing till 20 now I'm 21 iam 5'7and a half due to stretching and eating alot iwish I could back being 18 bulking
I'm 5'5 at 17 and my younger brother is 5'4 at 12..
Can you just say how should I take them in short please
It free of cost
It free no of cost
Bro can i grow my height even if my growth plates are closed?
no, i don’t think so
Where the link of Hypergrowth method ?
Not out yet, sorry
Ok then please make video on hypergrowth method
@@pankajsingh-bg8kt it’s out now, link in description
@@ScienceofAesthetics1 thanks a lot 😊
Ayo bro plz can u help me , like my dad is 5.4 my mom is 4.11 and my grandfather wad like 5.2, and at the age of 14 years and 3 months, my height is 5.5 , plzz tell me how to grow , plzz bro , like my dream height if 5.11😢
I have a whole 51 page ebook for that! The Hypergrowth method is everything I know about height. I know far more now than when I made this video. There’s a lot of stuff but the most important is lower estrogen and increase igf1, all of this is explained in the Hypergrowth method
Does it work for me? I'm 18 Black With an anterior pelvic tilt and am 6 feet. Honestly just being 6'4 would be enough for me. 190 cm to be exact. How do I know if my growth plates are closed or still?@@ScienceofAesthetics1
Can female use this technique ?
No
In india it is not possible
(Bhaktcels be like)
Modi he toh mumkin he
ofc it's possible in India
@@ScienceofAesthetics1PLEASE DONT SCAM DAMMIT FUCK IM SO.ANGRY.AND DEPRESSED..I'LL REPORT YOUNIF IT'S A SCAM PLEASE LROVIDE EVIDENCE AND HOW CAN I GROW TO 6'6" at least after 30 and HOW LONG WILL IT TAKE..PLEASE RESPOND WITH EVIDENCE
We don't have these supplements in india. Even if we try to order it online they are unavailable in our areas. Please tell us things related to growth,what things to do and what not to do without taking supplements,please!!
@@ScienceofAesthetics1 These supplements are not available in India what should we do brooo
. I am just 5'4 at age of 18
Bro i am 5'4 at 19 what is the maximum height for me
U can still gain 2-4 inches
When will the hypergrowth method coming??
Probably be ready in a week, I've written 14 pages so far.
@@ScienceofAesthetics1Bro, It's been 13 days. And you said a week
is it bad my dad is 5’10 and my moms 5’4?
Not bad
You are ? With age
@@the_lakshmipathi-619 5’1 at 12
Hello... I want help I am from India and my height is --- 5.6 feet and my age is 17 years
I want to increase my height
Please anybody guide me
You can definitely increase your height. Make sure to eat healthy and workout. There is a lot more things you can do too
The whole video is this should be taken and this should not be taken though
My growth plate fused in the age of 13 . Is there is any possibilities of growth
Surgery
how did it fuse at 13? That's extremely rare
@@ScienceofAesthetics1 because of early puberty .
@@Malayalimen123 13 is pretty late ngl
woman?
fuck I'am 30 already no more inches for me.
Please contact me . I want to grow . Now i am 17½ yrs old and have only 5.3 inches
bro me too. here i got some advise.
1.everymorning sprint 30 seconds at your full speed and strength. repeat it 8 times
2. hang 6 times for 30 seconds every morning and evening.
3. don't do weight lifting
4.do stretching
Please review "trueheight" vitamins
Absolute BS. They don’t list the amount of vitamins, so I’m sure they’re underdosed, vitamins alone aren’t going to make a big difference, and they don’t specify whether or not it’s vitamin K or K2. Their “study” was also self funded and not peer reviewed
Bro how can you even get arimidex over the counter
bhai,i got gyno and chest acne.im 17 181 cm.im estrogenpilled rn.whats my true height?
heightmaxx
Bro I am 4,2 at 11 ;-;
your good bro dont worry, im 5'6 at 15 and im short for my age, but your the regular height, dont worry at all mate
@@MrMatand thx but I also have a friend who is 10 at the height 5,1 ;-;
@@worlddocumentary4987 when I was 10 I was 5'8
Im 4,6 in 11 😭😭😭I wanna grow tallll
@@MukulAlam-w1q If you're 11 your all good, dont worry at all you are still a child, so just enjoy life (:
I wash I’m 5.5 or 5.6
Me too bro
I'm 6.5 at 16 😢.
My father is 6.6 and mother is 5.7
I really wish I was like over 7 feet
Running too much isn’t good, it gives you runners face. I’ve met men and women who are runners and the face has sagged.
What?
*Drink giraffe milk*
Over for cowmilkcels