How Social Media is ruining your life (NO MOTIVATION)

Ever find yourself caught up in the endless scroll, losing motivation to hit the gym or just work on your goals?
It's not your fault - these apps are designed to mess with your brain's dopamine system, giving you that instant gratification fix.
They suck you in and keep you scrolling for hours, making it tough to break free. But guess what? You're not alone, and you're not powerless.
In this video, we're breaking down the science behind the dopamine trap and shedding light on how social media apps are engineered to keep your attention hostage.
It's time to reclaim control, ditch the digital drain, and rediscover the motivation to crush your goals. Let's rise above the scroll and live life on our terms
If you want help with your Winter Arc👇🏻
improvingafro.com/
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[@am06l]

Thx bro, i have this problem too, I waste so much of my time on RUclips shorts !, i will work harder to save my time and use it in a good way

[@snakeman8675]

Bro, i gonna start this dopamine abstinence with you!

[@improvingafro]

Let´s do it together bro

[@Guts574]

Thank you Man.

[@snakeman8675]

Bro you are real sigma