Eating Out Survival Guide: Q&A with Denis Faye, MS

Join us for a [previously recorded] live Q&A with Denis Faye, MS, and member of the Eat This Not That! medical expert board!
Denis is a nutrition consultant, journalist, and athlete committed to changing people's lives for the better. During his 20 years at The Beachbody Company, he guided the creation of dozens of nutrition programs that have helped millions get results. As a writer, he's been featured in dozens of publications including The New York Times, The Los Angeles Times, Outside, Men's Health, and Men's Journal.
Denis joined us to answer questions that our followers submitted about making healthy choices while out to eat.
Watch as Denis answers the following questions:
* What menu buzzwords should I look for to weed out the unhealthy options? What about the healthy ones?
* Is there such a thing as a healthy fast food hamburger?
* Is it possible to order a healthy meal at a fast food restaurant?
* What is the healthiest salad dressing to choose at a restaurant?
* I don’t want to derail my diet when eating out, but I also don’t want to be stuck ordering salads. What other choices are best?
* Which fast food restaurants have the healthiest options?
* How can I avoid overeating when at a restaurant with big portion sizes?