WHAT I EAT IN A DAY 🥦 Gut Health Focus 🥦 LOCAL + Organic 🥕 🍄‍🟫 * As a NUTRITIONIST in Training! *

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  • Опубликовано: 19 окт 2024

Комментарии • 176

  • @helainajackson7240
    @helainajackson7240 3 месяца назад +26

    Just out of interest what nutrition course are you doing and will you become a registered nutritionist? 😊

    • @JosieIrons
      @JosieIrons  3 месяца назад +26

      I'm doing it online via LEAP Academy - so I'll be a registered nutritionist but I won't take it up as a profession, I just think it will be so useful!! I have a discount code for the course; s ave 25% on courses with LEAP Academy with code JOSIE25 - leap-academy.co.uk/info/. xxx

    • @LanaNoHandle
      @LanaNoHandle 3 месяца назад +4

      @@JosieIrons yo go girl!

    • @susannenehammer764
      @susannenehammer764 3 месяца назад +1

      ❤​@@JosieIrons

    • @denaeb5897
      @denaeb5897 3 месяца назад

      Just found your channel and absolutely love it sooo much ❤❤❤

    • @oliviadavidson9235
      @oliviadavidson9235 3 месяца назад +9

      @@JosieIrons I think you've been misled, unfortunately. To become a registered nutritionist you need level 6 (degree level), LEAP only do up to level 4 (HNC) x

  • @rachelhobbit
    @rachelhobbit 3 месяца назад +19

    Oh my gosh thank you Josie! Loved this one! SO happy to hear about more recipes and yummy ideas!

  • @mkowal1112
    @mkowal1112 3 месяца назад +12

    The longer the vlog the better!!! We all enjoy them so much!

  • @Hellolife12345
    @Hellolife12345 3 месяца назад +12

    Strawtop 2 looks so cozy and lovely already❤🎉

  • @BB-zg3mr
    @BB-zg3mr 3 месяца назад +13

    Another wonderful vlog. Thank you Josie. I'm definitely team "longer vlog."

  • @heavenj7
    @heavenj7 3 месяца назад +5

    I thought my daughter and I were the only ones to insert our pets names into every song!! 🎵 ha so you’re definitely not alone!
    Charlie is doing such amazing work on the cottages! He’s got such a great design eye!! Spending sometime in the Cotswolds and in your cottagess, in the fall, is #1 on my bucket list! Beating out even Paris!! 💕

  • @elizabethburt4726
    @elizabethburt4726 3 месяца назад +1

    the look on your face with the cornflakes devastation is just priceless never know what to expect on your videos thanks Josie for another informative one😘🥰

  • @leilariley936
    @leilariley936 3 месяца назад +3

    I've waited so long for this vlog in particular about your daily food consumption....all I can say is;you're gonna be such a great Nutritionist;because you're trusted,tried and true!!There's no doubt in my mind,that without the camera....this is YOU,and your hubby Charlie;he'll put on a pair of denim and a tee,and he gets the job done....Straw Top 2,is coming along beautifully,thanks to you both!!I hope you're enjoying your day,and also your weekend when it comes,love you my dear Josie!!👍👍👍👍👏👏💕💕💕

  • @Posh369
    @Posh369 3 месяца назад +4

    I really like your calmness and personality! i’ve only started watching and find your home and style impeccable. Thanks for the food inspiration and would love more videos like this please!

  • @DG-vg7vn
    @DG-vg7vn 3 месяца назад +7

    Your Natural hair Looks the best!

  • @eliasandmommyplayhub5037
    @eliasandmommyplayhub5037 3 месяца назад +11

    Hello Josie , I absolutely loved the "what I eat in a day "video ! I would love to watch this once a week. Thank you for another great video 🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉

  • @rebekahschroeder7949
    @rebekahschroeder7949 3 месяца назад +7

    I gasped with the corn flake explosion! I know that was a mess to clean up, but you handled it well. 😁
    As far as the length of a vlog, I watch either one. You do the style and length that work for you. We are just along for the ride.

  • @chard5493
    @chard5493 3 месяца назад +9

    I always look forward to your vlogs, so calming and relaxing 😌 ❤

  • @rosemarypalikaboothby9829
    @rosemarypalikaboothby9829 3 месяца назад +3

    Outstanding day and life of eating with you Josie💯Loved it‼️💖

  • @Phifletcher8767
    @Phifletcher8767 3 месяца назад +6

    I have literally been waiting for this inspiration! Thank you Josie ❤

  • @SongSparrow-wf2is
    @SongSparrow-wf2is 3 месяца назад +3

    delicious beautiful wholesome meals🌷lots of hard work involved renovating the cottages🌷

  • @Tinelft
    @Tinelft 3 месяца назад +4

    It was so fun and interesting to watch, thank you Josie! 🥰

  • @lisaduplessis6856
    @lisaduplessis6856 3 месяца назад +3

    charlie has done the mpst wonderful job renovating Strawtop 2 - love seeing it all

  • @kaylheecarroll3186
    @kaylheecarroll3186 3 месяца назад +5

    Hello darling Josie, hope you've been having a lovely week 😊❤

  • @rachelmclinn6921
    @rachelmclinn6921 3 месяца назад +1

    Josie, you’re not mad at all - including your dogs names into songs is a sign of good doggy parenting as far as I’m concerned 😂

  • @jossieloves123
    @jossieloves123 3 месяца назад +1

    Try adding a pinch of salt to your water. It helps w absorption and prevents dehydration. Also chia seeds are also brilliant for thickening sauces or casseroles etc. Throw in a tbsp or two and they expand and thicken up the liquid. Works a treat! Gosh ST 2 is looking fabulous - love the radiator linen covers. Clever and super stylish.

  • @ILovetheTrio
    @ILovetheTrio 3 месяца назад +14

    I definitely prefer longer vlogs!

  • @lorrainewells3844
    @lorrainewells3844 3 месяца назад +2

    So lovely watching you prepare your food as it’s so helpful to try different foods.
    Strawtop is looking fabulous.
    Dinner looks delicious.
    Thank you for sharing ❤

  • @lesley4429
    @lesley4429 3 месяца назад +2

    Lovely vlog Josie, straw top 2 is looking stunning love the doors so much, great jobs guys.👍

  • @DianaandLuna
    @DianaandLuna 3 месяца назад +22

    I had to laugh so bad when the "cornflake devastation" happened.😂 Real life vlog here 😁 love your videos! Wish you all the best! ❤Much love from Germany

  • @helenstella2666
    @helenstella2666 3 месяца назад +3

    Oh the case of the flying cornflakes Josie 😆 that really made me chuckle from my Covid sickbed ☺️ ❤

  • @irenewu1791
    @irenewu1791 3 месяца назад +1

    Hi Josie, from all the way in the East- Singapore, I have enjoyed your channel hugely since you were living in London- pre Charlie. Thanks to you, I came to know and enjoy Reiss; Thanks to you, I came to know and wear Monica Vinadar, Elemis, and more. How deeply grateful I am to you for your efforts in sharing the beauty of the place in which you live -it inspired me to carefully include Cotswolds, ( and Daylesford) in our travel for the last years. We were just there few weeks ago. Chilly. And we popped into that charming antique shop at the corner in Broadway ( you walked by the shop introducing it recently ) where we purchased a gorgeous Roman coin for our son.
    Truth be told, we had gone to Italy before UK this year - and we were vaguely apprehensive how others in our party would feel about ending our trip with Cotswolds- whether it stood in the shadow of the Dolomites or Lake Como. We worried for nothing. Everyone fell in love with Cotswolds and murmured words to the effect that they could just imagine living in Cotswold forever. How blessed you are! Enjoyed Strawtop II update here -Thanks so much for sharing the details of the appliances. I absolutely love the bathroom lights in your bedroom in your home ( not Strawtop ). Will be so grateful if you would share them as they are not in Pooky or SoHo House, which I have also come to know and love through you.

  • @gailbourne4506
    @gailbourne4506 3 месяца назад +1

    Thank you Josie really love your daily vlogs. Your garden is beautiful and makes me feel so relaxed. You and Charlie are both such lovely people. Thanks again.xx

  • @MyshelLeAnn
    @MyshelLeAnn 3 месяца назад +1

    Definitely Enjoyed Josie! Lovely Vlog as always❤❤ Loved the “what I eat in a day” from you because I’m obsessed with your new lifestyle.

  • @ordash1136
    @ordash1136 3 месяца назад +1

    Haha can’t believe there is someone else rewriting all the songs for her doggos 😊 I feel less weird. Yes, I do it all the time. 😂

  • @N5555b
    @N5555b 3 месяца назад +5

    Love this kind of content 😊

  • @anaz8749
    @anaz8749 2 месяца назад

    Another amazing vlog!
    That avocado toast looked delicious ❤🇨🇦

  • @AmyBiendicho
    @AmyBiendicho 3 месяца назад +1

    Loved watching your healthy day of eats! And your kitchen explosion was just perfect😂🎉😂😅. I say that because I’m very familiar with spilling and dropping things! Loved seeing your rental and all your remodeling too! Cozy place to stay❤

    • @AmyBiendicho
      @AmyBiendicho 3 месяца назад

      I forgot to ask you if you will be having any floral workshops at the Daylesford Farm shop during the week of July 22-26th? I’d love to attend while we are there if you are💐🩷

  • @countryside_mother
    @countryside_mother 3 месяца назад +1

    I really enjoyed this video today Josie, although I enjoy them all. But I took lots of information away with me on this one so thank you for sharing. I have added lots of seeds and nuts to my next food delivery list! Xx

  • @deborah972
    @deborah972 3 месяца назад +4

    Hello josie love your vlogs have a great day ❤🎉😊😊 xx

  • @monika-fu4ht
    @monika-fu4ht 3 месяца назад

    The cornflake debacle and your face ehen it happened! So funny! Great video Josie, definitely love the longer videos :)
    And I'm completely in love with Dickie ❤

  • @annahemmings3437
    @annahemmings3437 3 месяца назад +1

    Great video Josie
    I love the health and fitness inspiration vlogs 💝 the cornflakes episode made me laugh 😂 xx keeping it real xx

  • @ElaineRebecca
    @ElaineRebecca 3 месяца назад +3

    Absolutely Gorgeous Josie ✨🤍💖✨

  • @hillarycostello7676
    @hillarycostello7676 3 месяца назад +1

    Love your channel - would you ever consider releasing a recipe book?

  • @alexandrabeicht4512
    @alexandrabeicht4512 3 месяца назад

    Absolutely love a " What I eat in a day" video! Thank you!❤ Strawtop II looks beautiful! 🏡💕 Have a very lovely time in France! Bon voyage!☀️👒🪻

  • @emmaslovelylife
    @emmaslovelylife 3 месяца назад

    Love this type of video! The chicken noodles and spring rolls look incredible

  • @DollyBobsPaws
    @DollyBobsPaws 3 месяца назад +1

    Loved the vlog as always but definitely a lover of the longer vlogs 😊. I laughed so much at your Dexy songs 😅, my retriever is Dolly and I used to sing her to sleep when she was a puppy to the tune of the Christmas carol Little Donkey, subbing Dolly for Donkey 😂😂😂, I still do it now and shuts her little eyes when I sing - she’s 12 and still remembers 😅 😴
    I’d like to try your mint and lemon balm tea, is it just as simple as picking the leaves and adding boiled water? X

  • @kerrymeek9354
    @kerrymeek9354 3 месяца назад +1

    We also include our pups name in all songs, his name is Hector, the current favourite is 'Heccy you light up my world like nobody else, the way that you flick your fur has me overwhelmed' . So you aren't alone hahaha

  • @gillsargisson8863
    @gillsargisson8863 3 месяца назад

    What a great idea to take a nutrition course Josie, I bet it’s really interesting. Thanks for the course info, I may take the course myself ✅❤️❤️❤️.

  • @ellybean9962
    @ellybean9962 3 месяца назад +2

    Josie just a thought do you ever consider that the trade of avocados contributes to a significant carbon footprint due to the long distances the fruit travels to reach consumers in the Global North. You may buy local but most likely the fruit is not local.

  • @juliaherz6148
    @juliaherz6148 3 месяца назад +3

    Love the long vlogs ❤

  • @Vanessa-qy3lt
    @Vanessa-qy3lt 3 месяца назад

    I really enjoyed this vlog. Got some tips such as the smoothie jars, and the sausage dog side eye near the beginning of the video, was funny. Thanks for also sharing the nutrition concerning foods.

  • @doras.allotment
    @doras.allotment 3 месяца назад

    My peas are also on the go slow! I've had lots of mange tout, but my peas are only just starting to produce many pods! However, my mum, who is in a colder climate in mid Wales, has had peas galore!! 🫛🫛🫛

  • @samira.farghaly7867
    @samira.farghaly7867 3 месяца назад +2

    Good Vlog, Josie!

  • @urvichavda341
    @urvichavda341 3 месяца назад +1

    Hi Josie, I do enjoy your vlogs, today's vlogs useful as always

  • @Katzenmutter
    @Katzenmutter 2 месяца назад

    What to drink instead of oat milk? when you do not drink regular cow milk,soy?

  • @YVONNE-o5p
    @YVONNE-o5p 3 месяца назад

    Hi Josie! this video is interesting, plenty stars for you. In fact, this video looks authentic and you are not trying to copying Lydia anymore. Thank you for that

  • @salipullar544
    @salipullar544 3 месяца назад +2

    What beautiful cottages

  • @crazydoxylady7169
    @crazydoxylady7169 3 месяца назад

    This is my favorite dish/meal I've seen on your channel. YUM!!!!! and the bag episode...made my day!

  • @AThousandWords
    @AThousandWords 3 месяца назад

    Have you tried roasted radishes? They are so delicious, worth a try in your air fryer.

  • @christelthompson3388
    @christelthompson3388 3 месяца назад +2

    Seems that James Blunt has joined Maroon 5 🤣Lovely vlog Josie, dinner looked scrumptious 💗

  • @sallywilliams9380
    @sallywilliams9380 3 месяца назад

    Our dog is called Ruby, the grandchildren love to go through every Ruby song we can think of when they’re here Ruby Tuesday, Ruby Don’t Take Your Love To Town, Ruby Ruby Ruby Ruby. You get the gist.😂

  • @Esh486
    @Esh486 3 месяца назад +1

    I was thinking next time you upload a video, I'll leave a comment asking for a "what I eat in a day" video, and I got my wish before asking. :)
    Btw, do you have a recipe section on your website?

  • @user-gs1ml3hf1x
    @user-gs1ml3hf1x 3 месяца назад +1

    Josie, that was the podcast you listened to regarding toxins pls

  • @MegaMusiclover52
    @MegaMusiclover52 3 месяца назад

    Okay Josie don’t get me wrong but giiirlll you got a booootaayyy!!!! When you where mixing something around 17:25 i was like damn! 🥰
    Anyway love your videos ☺️

  • @chrissyrocco796
    @chrissyrocco796 3 месяца назад +1

    I love those dogs so much.

  • @sherronfraser4823
    @sherronfraser4823 3 месяца назад +1

    😄 "cornflakes devastation". The fur babies must have loved their free snack. One day Charlie might find a cornflake in a crevice...be prepared.

  • @dionnevoller2903
    @dionnevoller2903 3 месяца назад +2

    I so so miss having nuts and seeds 😔😔😔😔 I have quite bad diverticulitis and I just can’t have seeded breads or extra nuts and seeds on my yoghurt or cereal - I even have to take the oils out of tomatoes too - so miss things like this

    • @JosieIrons
      @JosieIrons  3 месяца назад +1

      Oh gosh that’s really tough 😢😢

  • @IsobelCeline
    @IsobelCeline 3 месяца назад

    When the cornflakes went everywhere 😂😂 cracked me up 😂🫶🏻

  • @harriettah247
    @harriettah247 3 месяца назад +1

    Hi Josie, I love the seed mix. Just a quick question, when it comes to chia seeds it is advised to always soak them but I see that you just toast them and add them to your toast. Does toasting them prevent them from getting stuck in your throat since they notoriously expand in water? Or since you eat a negligible amount so it doesn't matter?

    • @JosieIrons
      @JosieIrons  3 месяца назад +2

      When eaten with everything else it’s not a problem in such small quantities!

  • @patriciawheeler2480
    @patriciawheeler2480 3 месяца назад +1

    Have you considered Raw milk - straight from the cow from a producer who doesn’t chemical use his cows, check out Dora’s Dairy, Jon Cook

  • @tinacarrol6702
    @tinacarrol6702 3 месяца назад

    Night Josie Just Finished Watching Your Thursday Vlog, Was In Hospital yesterday for 6 hrs. Resting Now and a lovely Time Spent with you, Cornflakes Made Me Laugh!!!!!! 😂🤣😘

  • @ania5038
    @ania5038 3 месяца назад

    That seed jar is such a good idea I should make one lol

  • @jenmoors2110
    @jenmoors2110 3 месяца назад +1

    Thank you such an inspiration have a good trip xx

  • @sandrahossman2089
    @sandrahossman2089 3 месяца назад

    Josie, I live in America, and I just got my very first Beauty Pie order! I'm so happy I joined! Can’t wait to try my evening serum and moisturizer. It’s all the bomb that was recommended to me for aging skin. I’m 65. I add my dogs' 😊names to songs also. I always have a salad before dinner and then veggies with my meal.

    • @JosieIrons
      @JosieIrons  3 месяца назад +1

      Yay! So good isn’t it!

  • @aprilmeredith4055
    @aprilmeredith4055 3 месяца назад +1

    Please prepare a sunflower head and give a review. I hear they are very tasty !

  • @zebralove2840
    @zebralove2840 3 месяца назад +3

    I bet you can find glyphosate free oats from some UK source. And oh my goodness, what low ceilings in that cottage! Better warn people that they best be well under 6' tall!

  • @kayevans4437
    @kayevans4437 3 месяца назад

    Hi Josie. Which bee pollen do you use please?

  • @itseunice.m
    @itseunice.m 3 месяца назад

    I absolutely do the same thing where I change pop songs to make them about my dog.

  • @louisegriffiths4882
    @louisegriffiths4882 3 месяца назад +1

    Gosh that breakfast was massive

  • @Peachhy1
    @Peachhy1 3 месяца назад +2

    I love your watch where is it from

  • @yvonnehorn1678
    @yvonnehorn1678 3 месяца назад

    Hi Josie, Paddock Farm do not have a Courier service right now, so you cannot order online, just question, how much did you pay for the chicken breast, plus i believe there is shop in Brailes? which is close to me.

  • @yvonnehorn1678
    @yvonnehorn1678 3 месяца назад

    Hi Both... Thank you so much on the tip on the Sisal xxxx

  • @beverleyroberts1025
    @beverleyroberts1025 3 месяца назад

    My husband has a furry rabbit that he talks too and sings songs with the rabbits 🐇 name in, so we are just as mad as you! 😂 Lovely food vlog, thank you Josie, it's given me many ideas! x ☀️ 🌸 ☀️

  • @katyplant1
    @katyplant1 3 месяца назад

    Where was the floor with the little brick tiles in your cottage from please? Thank you! 🤩

  • @ginacota9724
    @ginacota9724 3 месяца назад

    Loving all the drone shots!

  • @wendynicholls6231
    @wendynicholls6231 3 месяца назад

    Love the long vlogs , but I laughed out loud when you flung the cornflakes omg that was funny Josie 😂😂😂😂xxx dear of you, but lovely food ❤❤

  • @maxinemuhammad5979
    @maxinemuhammad5979 3 месяца назад +1

    Great vlog 💯💯💯😍😍😍❤️❤️❤️ very interesting and informative

  • @MC-py9mc
    @MC-py9mc 3 месяца назад

    Hi Josie from Australia❤. Is your charlotte ring the vermeil one or the solid gold one? Thanks!

  • @A1Bex
    @A1Bex 3 месяца назад

    Strawtop 2 looking amazing - would it be possible to share the carpet source please xxx

  • @mleigh7595
    @mleigh7595 3 месяца назад

    It always shocks me how light it is that late in the evening! I'm from Aus, and your 8 30pm would be our 5 pm 😅😅

  • @lynntucker8179
    @lynntucker8179 3 месяца назад +1

    Hi Josie, Could Please put all the seeds you use down below Please. Thank you😊😊😊

  • @keziarosedh
    @keziarosedh 3 месяца назад +1

    I tend to re-word Billy Oceans get out of my dreams song... to Who's that puppy... walking down the street... who's that girl. She is a non-stop Ember 😅😂 standard dog parent songs

    • @JosieIrons
      @JosieIrons  3 месяца назад +2

      Love this so much!

  • @bmarshall4175
    @bmarshall4175 3 месяца назад +1

    🐕 🎶 definitely not the only one changing the words to add in fur baby name instead. I love the way they look at you tail wagging but also that look of my human has gone mad.

  • @dionnevoller2903
    @dionnevoller2903 3 месяца назад

    I mainly use my microwave for steaming veggies - but I don’t have an air fryer

  • @angelaa.7352
    @angelaa.7352 3 месяца назад

    Would love to know what qualification you get. I have been looking into getting some qualifications for my own personal knowledge and maybe to help others after I help myself ❤

  • @laurengeary9689
    @laurengeary9689 3 месяца назад

    Fellow crazy dog lady here 🐶 I also insert my dogs name into every song I hear. His name is Goose, which fits exceptionally well into any song that includes the word ‘you’ 😅

  • @janicebone6191
    @janicebone6191 3 месяца назад +1

    Josie, Strawtop2 is beautiful...xxxx

  • @Susan-se6gq
    @Susan-se6gq 3 месяца назад +1

    Lovely vlog.

  • @lotimol3288
    @lotimol3288 3 месяца назад

    The shorter ones but occasionally the longer ones when needed 😊

  • @fionaseager3940
    @fionaseager3940 3 месяца назад

    Titanium
    Always Pan® Pro Josie have you seen this from Our Place??? Looks amazing! 🤩

    • @JosieIrons
      @JosieIrons  3 месяца назад +1

      Yes I use it every day!

  • @mehakrasul42
    @mehakrasul42 3 месяца назад

    This is very useful for me because I’m a gluten and dairy free ❤❤ so pls do more like these videos and if u have any recipes pls let me know and do videos on them ❤❤

  • @DonnaQuinn-ph7jw
    @DonnaQuinn-ph7jw 3 месяца назад +2

    Maroon Five, not James Blunt lol. But yes, I do that with most songs too 😂

  • @wandalast6618
    @wandalast6618 3 месяца назад +1

    Fired food not good because the oil turns into trans fat. If you want to Frye use butter.

  • @heavenj7
    @heavenj7 3 месяца назад

    I don’t have a huge garden! 😢 but I LOVE frozen sugar snap peas as a snacky snack