how to deal with stress

Поделиться
HTML-код
  • Опубликовано: 15 ноя 2024

Комментарии • 40

  • @ronjaxn
    @ronjaxn  2 месяца назад

    magicmind.com/RONJAXN20

  • @amandaiorasioras6695
    @amandaiorasioras6695 2 месяца назад

    ''you're doing fine y'all'' didnt realize how much i needed to hear that. I've been constantly thinking that im stuck,that im not seeing progress,that even doing my best i'm not doing good enough and feeling depressed about it. And actually,these videos help me a lot,thanks!!

  • @priscillas4722
    @priscillas4722 2 месяца назад +2

    “You’re doing fine”….
    Me: 😳🥹😮‍💨
    We all need to breathe and have someone tell us this every once in a while! 💗

    • @ronjaxn
      @ronjaxn  2 месяца назад

      🫶🏻

  • @TrashCanzzzZ
    @TrashCanzzzZ 2 месяца назад +2

    I am an overthinker!
    I am doing my best to be mindful in the present and release my mind from the overthinking process. Thanks for the vid, inspirational as always!! Bless!🙏

    • @ronjaxn
      @ronjaxn  2 месяца назад

      You got this!

  • @irmalopez4960
    @irmalopez4960 2 месяца назад +1

    I love this, I these videos !! Aaaa thank thank thank for putting out these videos, you have improved my mental health so much. Love watching u guys, u guys are bright light in this world ❤

    • @ronjaxn
      @ronjaxn  2 месяца назад

      Honored and humbled thank you!

  • @mussali_a
    @mussali_a 2 месяца назад +1

    Watching this after the gym, cause I've been stressing over the past week. Absolutely agree with you here 16:00

  • @osvaldoarellano7542
    @osvaldoarellano7542 2 месяца назад +5

    I just got back from the ER due to heart issue, and STRESS level. I’m at home thinking about what I’m doing and then boom! You drop this ❤

    • @ronjaxn
      @ronjaxn  2 месяца назад +1

      Really happy to hear you’re back home! In my thoughts 🙏🏼

  • @JJDAWG37
    @JJDAWG37 2 месяца назад +1

    We live in our own matrix... what pill are you willing to take? Control your own destiny... be your own main character 💯

  • @GentleCrank
    @GentleCrank 2 месяца назад +4

    I went through a really bad breakup last year and it caused me to lose my job etc. I went through a really bad time of depression for about a month because of that. Till I decided to go to the gym. Aside from 2 weeks of injury, I’ve been going to the gym 5 days a week for more than a year now and it feels amazing. The fact that you’re also working on your body and mental health as well just adds more motivation. And btw, the music in your vlogs are fire 🔥👌

    • @ronjaxn
      @ronjaxn  2 месяца назад +3

      Love reading this. Sorry about the breakup of course. But love the decisions you’re making 💪🏼

  • @beccimi5612
    @beccimi5612 2 месяца назад +1

    Thanks for sharing! Deep breath!

    • @ronjaxn
      @ronjaxn  Месяц назад

      Glad you enjoyed it!

  • @trvstvn
    @trvstvn 2 месяца назад

    Everyday Ron drops a vid I know its gonna be a good day. Stay Blessed everyone.

  • @reykingleaves
    @reykingleaves 2 месяца назад +1

    *pauses matrix reaction* Man you dont know how much this motivates me. I'm dealing with an injury right now and the repetition thing is real. Everyone needs a routine. Being without one is what got me here in the first place. Thanks for reminding me to get up and do these pt exercises

    • @reykingleaves
      @reykingleaves 2 месяца назад +1

      wtf yall ended up reacting to the matrix in this video

    • @ronjaxn
      @ronjaxn  2 месяца назад

      ⁠@@reykingleaveslmao Wild bro! And yes keep doing those tasks daily! Even when most of the time you don’t want

  • @a_nikak
    @a_nikak 2 месяца назад +1

    "water is our mana", you know what, I like this phrase✌️

    • @a_nikak
      @a_nikak 2 месяца назад

      Also my only pet peeve with this channel is that sometimes you could've just mentioned some product you like to use or whatever, but youre over pushing it like at 9:40 in many videos, and it gets annoying, but it maybe only me

    • @ronjaxn
      @ronjaxn  2 месяца назад +1

      @@a_nikak respect the opinion! Thanks for the feedback 🙏🏼

    • @a_nikak
      @a_nikak 2 месяца назад

      I know you can take it like a champ, ty for everything​@@ronjaxn

  • @nojeditv3898
    @nojeditv3898 2 месяца назад +1

    You should read vagabond definitely recommend it ❤

  • @asdlgvfrbadkhjaseygf
    @asdlgvfrbadkhjaseygf 2 месяца назад +2

    Gym, One Piece and reading manga/ watching other anime helps me deal with stress.

  • @firepingu150xd7
    @firepingu150xd7 2 месяца назад +1

    congrats on the partnership bro! will check it out. i def needa get back into exercising - i recently started practicing basketball for fun but more activity is in the future! ty for the vid :)

    • @ronjaxn
      @ronjaxn  2 месяца назад +1

      Let’s go! You have to start somewhere💪🏼
      Appreciate you!

  • @AbelleSK
    @AbelleSK 2 месяца назад +2

    thank you for the inspiration always!!

  • @Lownerzzz
    @Lownerzzz 2 месяца назад +1

    Another quick way to relive stress is to just focus on your breathing and giving yourself words of affirmation, though it may take some work to get used to it, it is an affective tool

  • @FangLeng-lh4gn
    @FangLeng-lh4gn 2 месяца назад +2

    start Reading physical books before Bed. it would help in getting in mood and be able to learn stuff.
    Keep in mind book should NOT be a complex theoretical, fictional book otheriwse our brain would try hard to understand it and will not ease out

  • @umarsubhan7035
    @umarsubhan7035 2 месяца назад +1

    where do you get your anime tshirts from

    • @ronjaxn
      @ronjaxn  2 месяца назад

      This one is from anime collective online 💪🏼

  • @NeedumReacts
    @NeedumReacts 2 месяца назад +1

    Wait you guys reacted to the matrix? Is that on Patreon? Didn’t know you guys reacted to movies

  • @animecasa110
    @animecasa110 2 месяца назад

    Nothing relieves stress like weed ✅ I been smoking weed since I was 13 and I am a very stress less person