How To Overcome Self-Doubt FOR GOOD 💪🏼

Поделиться
HTML-код
  • Опубликовано: 2 окт 2024

Комментарии • 200

  • @PIIZNLUV
    @PIIZNLUV Год назад +21

    “It’s important to understand that it’s never a matter of a capability. Can you do it ? Yes You can do it!
    It’s not a question of wether you can or cannot it’s a question of whether you are willing to?”
    Thankyou I always find the perfect video at divine timing I love youuuu

  • @TatianaJames
    @TatianaJames  2 года назад +115

    If you struggle with self-doubt, low self-esteem or lack of confidence... I made this video for you. I address the root cause of where the self-doubt is coming from and how you can overcome it. Awareness is powerful, make it a daily practice to bring awareness to the thoughts in the mind and the falsehoods it presents. That's liberation.

    • @LittleRapGuy
      @LittleRapGuy Год назад

      Happy holidays... Some Native Americans say that we must read each other's dreams. Nature answers our questions, if let. Box sings. Anyway... It was a righteous video, Tatiana. There is duality to show the simultaneous/hyper-simultaneous. Boxing is all at once while to and fro'. It is hot while cold not just for warmth. "Criminal insidiousness" natures of positive/negative/identity treatments were/are simultaneously taken to collusion/s against everyone by the crazy breaching method/s with slavery entrenched North/South colonies since before our founders were even born. Modern countries, and our own also need to examine themselves. They're still telling history the way the breaching method/s needed.

    • @antonboludo8886
      @antonboludo8886 Год назад +1

      Many thanks to you.
      The War is in your head.

    • @alexjackson2235
      @alexjackson2235 Год назад

      Very stoic! Similar to challenging impressions and not falling victim to our automatic thoughts that aren’t always true…

    • @tivakudzemagunda23
      @tivakudzemagunda23 6 месяцев назад

      Thank you so much Tatiana James, Lucas' Mom. I really desire to achieve something unique. I do need Confidence
      Mwari akuropafadzei (God bless you all)

  • @judyliebler5934
    @judyliebler5934 Год назад

    Love the way you look in this video very effortless and casual

  • @antonboludo8886
    @antonboludo8886 Год назад

    Many thanks to you. Tatiana.

  • @yelenaloginova9746
    @yelenaloginova9746 Год назад +1

    Thank you!

  • @djtate1975
    @djtate1975 2 года назад +33

    THANK YOU! Very clear, and articulate. This video has eased a burden of self doubt I've been dealing with in regards to public speaking. The point you made in which thoughts "are like clouds passing..." is VERY powerful and very true. Also, the point you made in which our abilities share the same dualistic nature as everything else we see in the universe --- relating self doubt on one end of the SAME spectrum as confidence.

  • @e.y.8371
    @e.y.8371 Год назад +17

    The part that i liked the most is when u said we are becoming the watcher for our thoughts, rather than grab and get overwhelmed with all the thoughts. Hundreds of thoughts may passed our mind, depends on us which one will we be focused on and pay most of our attention to. Just watch them, dont burden yourself with every single thing that crossed your mind.

  • @AwakenedSoul101
    @AwakenedSoul101 Год назад

    I just love you and you mind. Thanks for sharing Gems ✨

  • @artemisiasofia647
    @artemisiasofia647 Год назад

    Thank you so much!!! Honestly when it comes to me, as soon as my mind creates a thought of fear, I watch it and immediately replace it with the same negative thought/fear but translated in a positive way. For example if I think "oh my god I'm never going to be successful in life" I replace it with "I am worthy of success in life, I am in fact successful and I am extremely grateful for that success".
    I always try to do that and it's helping me a lot. We are creatures that have so much power and potential and we were all created to live a happy and fulfilling life, never forget that! Sendind everyone love and positivity ❤️💝

  • @08wolfeyes
    @08wolfeyes Год назад

    Fisrtly i wish to say to anyone watching this, definitely listen to what she's saying because it will help you greatly.
    Also remember, you are in control of yourself and can change your mind wherever you wish, it's up to you to make that choice.
    To Tatiana, it seems what your are teaching here seems to be Cognitive behavioral therapy, mindfulness.
    While i understand it as i have had it myself due to having depression, anxiety and other issues, i don't feel that is quite enough, for me at least.
    I want to say this and please, don't take this the wrong way in any way at all because i mean it in the tone of conversation and not from a bitter point of view.
    For a young woman like yourself, looking as beautiful as you do and from what i can tell, also being married, it's easy for you to say these things.
    You were born with natural gifts that help you in many ways get ahead in life, people treat you differently, and people support you more which will greatly help your confidence, some of us aren't so lucky.
    People are more inclined to treat you better because of your looks in more ways than many realise.
    As mentioned, i don't mean that at all in a bitter or angry way, just trying to be realistic.
    Some people's confidence becomes arrogance, not in your case but some i have seen over time.
    Life is extremely complex, as is the mind.
    Confidence seems to be something that people have when there's something they do and just know they can do it.
    Doing something new however and perhaps they might not be so confident.
    A child is born with confidence until it gets burned by a flame.
    These things are things i've struggled with a great deal of my life, i'm a deep thinker.
    Not only thinking about so many things but from many angles, and points of view to try to figure out this thing we call life.
    It's like having to know and not just a casual wanting to know.
    It can be anything from art, science, the mind as well as human interactions.
    It causes a sense of separation from the world in ways i can't explain.
    Just to note, yes, i do have therapy etc in case you may suggest that.
    I also understand that many may see me as crazy or whatever and i can understand that also.
    I think often that deep thinkers think in ways some can't fully grasp because unless you are that type of person, you may only get a small idea of what it's like.
    I've often heard some say, you need to focus on other things, outside of the mind but what they fail to understand is that we tend to find many things in life very dull and boring.
    We understand that things can be learned but having skills doesn't seem enough, it seems robotic, mundane and empty, no matter what it is.
    Perform this action to be able to do this task.
    Anyway, i think i've already spoken way more than i should have, sorry about that.
    A great video and please, keep up the good work because it will help so many.
    Have a fantastic day and take care!

  • @elfilalibouchra6247
    @elfilalibouchra6247 2 года назад +2

    You are a GENIUS!

  • @ευγενιαστριλιγκα

    one of the most helpful videos for self-growth i have ever seen

  • @alyssafaithdejesus7182
    @alyssafaithdejesus7182 Год назад +1

    Thank you for this video. I’ve been drowning in self-doubt recently and my confidence had been suffering. But this just reminded me that I do that to myself and I actually have control over my thoughts! :) Again, thank you! This was such a good reminder to me.

  • @faridanargis8185
    @faridanargis8185 Год назад +10

    I feel so blessed to have come across your channel. You explained and articulated so clearly and convincingly and spoke some home truths that I much needed to hear during this stage of my life. Thank you so much🙏.

  • @daisymedina22
    @daisymedina22 Год назад +1

    Thank you for this video! Thank you for sharing your knowledge! 😊

  • @MetroVOfficiall
    @MetroVOfficiall Год назад

    Your beauty is breathtaking

  • @ethic1637
    @ethic1637 Год назад

    Thank you so much for making this video I appreciate it more than you’ll ever know

  • @Inspiriments888
    @Inspiriments888 Год назад

    Brilliant & Refreshing new insights.
    Blessings

  • @AA-mg3xr
    @AA-mg3xr Год назад

    Thank you so much for this 💗 much needed for me at this time, God bless

  • @hesmarimarkgraaff4280
    @hesmarimarkgraaff4280 Год назад

    thank you, you are so pretty❤

  • @JessicaFillmore
    @JessicaFillmore 10 месяцев назад

    You're so pretty tatiana. I love your fresh face look. Stunning.

  • @BangMaster96
    @BangMaster96 Год назад +1

    “I've had a lot of worries in my life, most of which never happened.” ~ Mark Twain
    It's sad that our Mind is our biggest enemy for majority of the People, no matter what we want to do in Life, the biggest obstacle is the mental hurdle of gathering enough courage and will power to push through the bullshit excuses of the Mind.
    I hope modern day Science keeps coming up with better techniques to improve our mental health and resilience.

  • @Suepergurl
    @Suepergurl Год назад

    thank you so much!! I feel very powerful now :)

  • @jezreel6893
    @jezreel6893 2 года назад +5

    Tatiana, you are amazing. Thank you for creating these videos with awareness and showing your beautiful personality. Cant wait for the many other great videos to come in the future - Jez

  • @XercesWoop
    @XercesWoop 2 года назад +20

    Perfect timing I really needed to hear this. I've been trying to get to the root of my self doubt and retraining the way I think 🙃 thank you!!!

  • @familiafelideos
    @familiafelideos Год назад +1

    Hi. Are you a native English speaker? Love your accent :)

  • @NoraTalesia93
    @NoraTalesia93 Год назад

    Needed that ♥️

  • @victoriazhang3413
    @victoriazhang3413 2 года назад +7

    Thank you so much you’re such an angel Tatiana!! I also want to deeply appreciate your help during your last Instagram livestream answering my question of how to recover from a heartbreak. you truly help me so much!🌻💗🍀🥰 God bless you🦋

    • @TatianaJames
      @TatianaJames  2 года назад +3

      Aw I’m happy to hear that! I was thinking about you later that day, sending you light ✨

  • @dennyoviedo4102
    @dennyoviedo4102 Год назад

    Your such beautiful and humble , in the way express your word, amazing beautiful woman ❤.

  • @marieestelle709
    @marieestelle709 Год назад

    Thks ❤😮😊

  • @ferdous_khalifa
    @ferdous_khalifa Год назад

    Thank you so much! ❤

  • @KaJaKTrial
    @KaJaKTrial Год назад +1

    Muggsy Bogues 5 ft 3 in NBA player #spacejam Which is just another point to that what you said was correct!

  • @石渡智洋
    @石渡智洋 2 года назад

    Thank you very much✨

  • @samueladjei5466
    @samueladjei5466 2 года назад +5

    Thank you so much. This has been so helpful and informative.

  • @rezuanabintereza4129
    @rezuanabintereza4129 Год назад

    Shes's pretty & looks vibrant.

  • @MelissaMisinco
    @MelissaMisinco 2 года назад

    You look so different with blonde hair. I almost didn’t recognize you. It looks great! You’re so conscious and articulate.

    • @TatianaJames
      @TatianaJames  2 года назад +1

      Ya in this video I look different than usual, not only the hair. Thanks love ♥️

  • @californista
    @californista Год назад

    Thank you so much for what you are doing. This is important and precious for me 🥺💖 also my name is Tatiana too hehe

  • @Mrbhotz
    @Mrbhotz 2 года назад

    thank you Tatiana. I really liked what you shared.

  • @ale2701
    @ale2701 Год назад +2

    I'd say the EGO hates to be known because is the one provoking limiting beliefs and with awareness we are able to shift those beliefs. Overall great video!

  • @lovely_bean
    @lovely_bean Год назад +4

    Seriously, I needed to hear this. I am about to make a leap of faith and it is so scary. The good thing is I am doing it anyway!

  • @spilledfeed
    @spilledfeed Год назад

    keep it up ✌✌

  • @fullmetta2764
    @fullmetta2764 Год назад +2

    Often it helps to hear someone remind to just be aware, or stay mindful, etc, of moods and thoughts. Have to be careful not to slip into rationalizing or "resisting resistance" - which is a big block to success. Negativity and acceptance aren't usually compatible, and so just the simple awareness and allowing is the solution, as you say. Appreciate the reminder!

  • @BeaMama90
    @BeaMama90 2 года назад +2

    You be dropping some gems, Ms. James. Thank you for this video!💎👏

  • @1CarlAnthony
    @1CarlAnthony 2 года назад +2

    Thank you for this, Tatiana! Very informative...and remember, a spark✨ of Divine Consciousness is within us all, and we are loved always…no matter what❤️🕊

  • @vitoria5988
    @vitoria5988 Год назад +2

    I loved the tips! Thank you so much for making amazing videos like these ❤️ I think a good tip I can give is to have a gratitude notebook and write in it every day thanking you for good things that happened that day. For each sentence write: I am so happy and grateful for...

  • @makelovenotwar7648
    @makelovenotwar7648 Год назад +2

    Hey Tatiana, so glad I found your video! Youre doing such a great job it helped me so much. I feel the point that the distance which is needed to not become the feeling a thought can cause is so important. And I think it will slow down the whole process and maybe people wont be in panic anymore about something. Sometimes I have the problem that even if I make very good expericences which could make me feel more confident, its like it doesnt count for my thoughts or something. I think that is really hard for me to overcome and maybe you have an advice.. :)

  • @aveiramt
    @aveiramt 2 года назад +2

    Great video. Thank you Tatiana. I can achieve it too.

  • @NoelleB262
    @NoelleB262 2 года назад +2

    Thank you for creating this video. ❤️

  • @wisdomforliberationconscio5920
    @wisdomforliberationconscio5920 Год назад +1

    I love your advice Soo Very Much Gracias Lovely Divine Mrs. 💯💖

  • @shaughnessykelly5175
    @shaughnessykelly5175 Год назад +2

    Beautiful message!!! Thank you!

  • @ValentinaGulpe
    @ValentinaGulpe Год назад

    What an amazing channel :) from one creator to another! Beautiful work! Big fan :)

  • @magwed4120
    @magwed4120 2 года назад +1

    Tatiana ...This is one of the most powerful videos I've seen on RUclips. You've brought it...Wow... My mind is saying Tim Robbins step aside. I'm saving it and referencing it for growth..Thank you!🙏

  • @filippavivianne
    @filippavivianne Год назад +1

    Thank you for sharing this! 🙏🏽🙏🏽❤️

  • @stephanyvuong
    @stephanyvuong 2 года назад +1

    Great video Tatiana, and your jewelry is gorgeous!

  • @hana2hana
    @hana2hana 2 года назад +1

    Can you tatiana talk about feeling unloved and not enough cuz you feel unsuccessful

  • @davidgaxiola8538
    @davidgaxiola8538 Год назад

    Tatiana James, do you know T. Harv Ecker?

  • @Hicks-g1m
    @Hicks-g1m 2 года назад +1

    I feel myself esteem is getting better I decide for myself how my life is going to be like and keep a positive attitude about it how to overcome self doubt find something you love to do such as a goal you have put in the work and you'll get amazing results but only if you don't give up

  • @abelarvizu2898
    @abelarvizu2898 Год назад +1

    Phenomenal video! I love how simplistic the delivery is. I just started reading "The Untethered Soul" and it talks about this. You kinda nailed the idea further to my belief system 🙏🏼

  • @fitmissdarsh7725
    @fitmissdarsh7725 2 года назад +1

    Literally what I’ve been learning from currently reading “the untethered soul” & it’s quite deeper than I thought I knew about myself & my mind lol

  • @unclesquirrel6951
    @unclesquirrel6951 2 года назад +1

    I'm literally just getting started , I'm currently working on my market place super hero course ( thanks to you and I thank you ) my question would be about buying a laptop for doing E-commerce. Would a 8 ram 256 GB power laptop be enough? ( yes it's a odd question but I'm not a computer type critter ) thank you 🇨🇦

    • @TatianaJames
      @TatianaJames  2 года назад +1

      I always go with the highest ram when buying a computer because I have so many files and want a fast computer

  • @igorchak48
    @igorchak48 Год назад

    In the academic community, it's called Cognitive dillusion and it's more complex than how you explain it. There are a lot of sub-contious factors that are in play here which are very hard to change.

  • @giorgia9061
    @giorgia9061 Год назад +1

    This video is so well made and clear, just thank you, was exactly what I need right now 😍

  • @itslaceyduhhhhhhh1929
    @itslaceyduhhhhhhh1929 2 года назад +1

    I found your channel for amazon store front but these videos have been helping me so much. Especially rn the season of life I’m in- your words are exactly what I’m looking for! Thank you!

  • @tonix-cy8
    @tonix-cy8 Год назад +1

    "Protons and antiprotons" 😁. It's protons and neutrons. Not being a jerk here, just keeping it correct with a smile.

    • @TatianaJames
      @TatianaJames  Год назад

      Actually you're incorrect. The opposite of a proton is not a neutron, it's an antiproton. Look it up.

    • @tonix-cy8
      @tonix-cy8 Год назад

      @@TatianaJames Well, I am wrong. I stand corrected. Thank you

  • @acgillespie
    @acgillespie Год назад

    The mind is a very powerful tool but it's best to keep a couple of *Fuses* close at hand as it's been known to short circuit at times and blow it's *Fuse* Nothing to fear, worry or be concerned about. just insert a new *Fuse* and complete your task.

  • @slaveofallahazzawajal
    @slaveofallahazzawajal Год назад

    In the Name of Allâh, the Most Gracious, the Most Merciful
    2. All the praises and thanks be to Allâh, the Lord of the ( mankind, jinn and all that exists ) 3. The Most Gracious, the Most Merciful. 4. The Only Owner ( and the Only Ruling Judge ) of the Day of Recompense ( i.e. the Day of Resurrection ) 5. You ( Alone ) we worship, and You ( Alone ) we ask for help ( for each and everything ) . 6. Guide us to the Straight Way. 7. The Way of those on whom You have bestowed Your Grace, not ( the way ) of those who earned Your Anger ( i.e. those who knew the Truth, but did not follow it ) nor of those who went astray ( i.e. those who did not follow the Truth out of ignorance and error

  • @rebeccavicinanza9236
    @rebeccavicinanza9236 2 года назад +1

    Such a relevant topic in my life right now. Thank you❤

  • @deli0178
    @deli0178 2 года назад +1

    Whether you think you can or you think you can't.... you're right.

  • @williamnunn8847
    @williamnunn8847 Год назад

    No matter our effort, other people will put limitations on us, by not giving us opportunities out of spite. Nothing can deal with this, except moving on.
    Sheer hatred goes a long way to shut down an earnest motivated attitude. I don't like you, completely irrational. Let's not give him/her an opportunity just to spite them, as I feel so low myself. Rather than work on yourself with therapy.
    All the confidence in the world won't work, when the person does not like you, you are none the wiser. Thats why I like the business world of Americans, better than the brits where I am. The culture here is treacherous, everything is snide and bitchy.
    *Never give up* , that's what they tell you at the end of a NLP program. Haters gonna try and watch you fall, fall 10 times and get up 11.

  • @stacyfun6065
    @stacyfun6065 Год назад +1

    First thank you always for sharing these amazing thoughts and teachings
    Second I admire the fact you are a rich person in mind and in life, yet you are so humble to teach us in a way that makes sense regardless of what level we are in life.
    Third I have been learning so much from these types of videos of yours and I would love to continue learning from you :)

  • @battragon
    @battragon Год назад

    "... because confidence doesn't originate outside of you." ~an attractive woman

  • @kettyketty637
    @kettyketty637 2 года назад +1

    I was having self esteem and i was seeing myself not capable of doing anything.
    My best friend was my mentor helped me to overcome that by building awareness and that's absolutely true Tatiana!

  • @jacobbakst8982
    @jacobbakst8982 Год назад

    Can I just say hopefully in the not too distant future I will have put my book From Doom to Bloom on KTP which will be of help to those of you who self doubt caused by what so called medical professionals etc have told you...

  • @andersnielsen6044
    @andersnielsen6044 Год назад

    What you are talking about is metacognitive therapy..

  • @MiguelAngelBenitezYanez
    @MiguelAngelBenitezYanez Год назад

    Which CAMERA do you use to rec your videos?

  • @cat108gbo
    @cat108gbo Год назад

    I only click this video becouse you look nice. I didn't expect to actually get inspired. thank you madam 👍

  • @theglogetterproject
    @theglogetterproject 2 года назад +2

    Well explained 👌🏻✨ thank you!

  • @davidheisler3010
    @davidheisler3010 Год назад

    Getting rid of negative emotions? Feel it..feel it fully. It's just your minds judgement.

  • @nourberouaken793
    @nourberouaken793 Год назад

    Hello Tatiana I hope that you're having a nice day I'd like to know is it better to just sit with yourself and journal about the thought that you've just had and find the root of it because it always comes back and sometimes it is too fast so I can't really be aware of it and remember to just observe it without reacting?

  • @benjaminfranklinstyl
    @benjaminfranklinstyl Год назад

    Maybe it's not for me, but this video feels so stretched. Maybe make it more compact, use more graphics, camera angles...

  • @boneyard009
    @boneyard009 Год назад

    Believes about rude people and don't want to be involved with them. Romantic have a partner that isn't going to treat you badly. But see and believe women not behaving right. Men are supposed to constantly tell a lady to not behave towards them so rude? What way are we supposed to be?

  • @vladimirpetric8683
    @vladimirpetric8683 Год назад

    Bravo! Such great insights! I'm soooooooo in love with you!

  • @gianinaradu2137
    @gianinaradu2137 Год назад

    Thank u for encourage us darring when we quited on it! Bless u!!

  • @tanvigawde1612
    @tanvigawde1612 2 года назад +1

    This was amazing! Thank you so much for sharing!

  • @micaellelouison1548
    @micaellelouison1548 Год назад

    Hi Tatiana, when you first started your business, did you loose any money along the way?

  • @slimeslatty5842
    @slimeslatty5842 Год назад

    U look like Lady Tsunade from Naruto and you got the neckless, n she is beautiful but u better

  • @christopherbuckley7544
    @christopherbuckley7544 Год назад

    Accept that the only person who really cares about your "success" or lack thereof is you. The rest is all BS.

  • @MendelFarkas-yc7gk
    @MendelFarkas-yc7gk 13 дней назад

    I like this line, thank you for sharing...

  • @Williamb612
    @Williamb612 Год назад

    here is a quick trick: whatever you think of yourself is non of your business

  • @carolineirving6772
    @carolineirving6772 Год назад

    Great video, you explain this really well😊

  • @HelloImSof
    @HelloImSof 2 года назад +1

    Thank you! You’re an angel!

  • @supertrooper6011
    @supertrooper6011 Год назад

    this video helped me a lot... all I need to do to overcome self doubt is become a gorgeous blonde woman.

  • @GeekyMoo
    @GeekyMoo Год назад

    At 11:22 for a second I thought you lost it and wanna say "You're full of shit" 😂

  • @georgigeorgiev6634
    @georgigeorgiev6634 Год назад

    Just read the power of now. You're welcome!

  • @fashiondestination3798
    @fashiondestination3798 Год назад

    You look much better with this blonde hair

  • @joaofabiolira
    @joaofabiolira Год назад

    You are the most beautiful girl that I had seen in the world

  • @enikototvaradi2262
    @enikototvaradi2262 Год назад

    Do you have some tips how to bring awareness?

  • @Joel-pg4yi
    @Joel-pg4yi Год назад

    My low self esteem is because the complete opposite of what you say about kids

  • @Amandapanda11144
    @Amandapanda11144 2 года назад +1

    Thank you! 😊 Needed to hear this

  • @Shefabby
    @Shefabby Год назад

    Good to see you talking about nonduality and the importance of 'I am'. I strongly recommend you to take a look at Rupert Spira's videos on RUclips on spirituality and self-realization