Wing Chun's Biu Jee Power - spinal vertebrae rotation
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- Опубликовано: 2 янв 2016
- www.mindfulwingchun.online
Chu Shong Tin teaching Nima King how to correctly perform the final movement of Wing Chun's 3rd form, Biu Jee. Good for all Martial Arts / Kung Fu practitioners to try out !
*A note about this channel the lineage:
Sifu Nima King is the owner and team leader of Mindful Wing Chun, a CST Wing Chun school in Hong Kong with affiliations around the world. Mindful Wing Chun is wholeheartedly dedicated to passing on the internal wing chun method as passed down by Grandmaster Chu Shong Tin who was the longest serving student of Grandmaster Ip Man. Chu Shong Tin lived with Ip Man for 5 years (1950-1955) and was coined the title ' the king of siu nim tao' by his master Ip Man.
He was a legend in the world of Wing Chun (in particular the internal method of wing chun) and spent 64years passing it on full-time before he passed away in 2014. Nim King practiced under hin in Hong Kong for 9 years and established Mindful Wing Chun under CST's guidance. Nima is also on the board of Directors for the 'Chu Shong Tin Alumni' which is a group of senior students of CST that were hand picked by him to establish the Alumni and to uphold and continue his teachings and Wing Chun legacy after he passed away.
Grandmaster Chu Shong Tin was a very humble and low-key Wing Chun Master therefore its only after we began putting his videos online, that people started to hear about him. In fact, majority of the main Wing CHun teachers (of the Ip Man lineage) who began practice in the 50s and early 60s (apart of Leung Sheung and Lok Yiu) were trained by CST even-though they were Ip Man's students. This is due to CST being the most snr and main teacher of Ip Man's school in those days.
Nima was lucky to start his practice under CST in 2005 because that's when CST decided to change his teaching to all internal practice so that he can pass on "Nim Tao' and 'Nim Lik' (the mind power/energy cultivated through internal Wing Chun practice) to his students.
Nima, even though a non-chinese and much younger than the other students of CST, attained a high level of these final teachings. He now mainly teaches the seniors within this lineage and also travels around giving workshops and is working on an online program so that master CST's teaching can have a greater reach.
You may contact Nima/Mindful Wing Chun through:
website: www.mindfulwingchun.com.hk
facebook: / mindfulwingchun
facebook 2: / sifunimaking
fecebook (personal): / nima.khezrnejat
Instagram: / mindful_wingchun
Instagram (personal) : / nima_king1
Long live the genuine and internal art of Wing Chun / Ving Tsun!
Mindful Wing Chun - CST (Ip Man) lineage Wing Chun / Ving Tsun in Hong Kong 
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Nima King was trying so hard in H.K. all these years with Sifu CST, I Hope Sifu Nima will get to the top level soon.
Thanks, I hope so too :)
2:55 How Sigung laugh always priceless :)))
Yeah it always lit up the room. His humility and kind nature was very addictive to be around and much needed when we used to train all day
Wow we really don't know our bodies right off do we. That was incredible!
Yeah its amazing how much control we lose through bad habits and how much our bodies close up as we get older. Thats why these types of practices are so very important , cause its not possible to do this without proper control of the mind and connection with the body. Especially during these interesting global times... Cheers Richard
Great video, thanks for sharing this..,
My pleasure Paul. Cheers and hope all is well on your side of the world!
awsome video thanks!
Pleasure as always mate. cheers
wow awesome
Cheers Alex. Yeah this method of practice is pretty awesome and very addictive especially once you begin to feel things for yourself...
Think "straightening", then "elongating". It will help.
For me I feel a 'flow' of relaxation constantly flowing from the tailbone to the top of the spine. this allows me to then choose which part of the spine I want to move from.
@@MindfulWingChun
You possess a very high level of "mindfulness"; I'm not surprised, these things are evident in your movement. Most of us are not aware of the flow of energy [especially in the spine] and fewer are able to diagnose or alter the path of the spine with intention.
As you know, there are many kinds of energy, which is why I spoke on these two "ideas" which can be added to your already advanced state. I like to focus on a different "idea" each time I practice Siu Nim Tao. I find, if the state is achieved, there is a unique flow of energy and subtle body cues which result. I then try to blend these "ideas" so many intentions are hidden within the same movement.
In state, I feel an almost static electricity flowing throughout my body and I get goosebumps where the energy moves.
Hi David, I am new to Wing Chun. I have scoliosis does straightening and elongating will help the process for me to be able to produce this type of power?
Crazy
:)
its so mysterious.
Actually if you can tap into the control of the joints rather than merely using brute force, you'll be able to feel what is mentioned in this video. The easiest joint to feel this kind of force with is usually the shoulder joint, and the same type of joint control in the spine is much more difficult. But once you feel it in the shoulders you'll know what to look for in the other parts of the body :) Happy journey...