Pain trigger tracking with EDS

This video provides a high level overview of pain trigger tracking for people with Ehlers Danlos Syndrome.
Disclaimer: content is for informational purposes only. I am a person formally diagnosed with EDS, making this content for the purpose of informing friends, family, and other humans about EDS. I am not a medical professional, and nothing in these videos should be taken as medical advice.
EDS Playlist link: EDS: • EDS
Thumbnail photo credit : garten-gg on pixbay pixabay.com/ph...
Background photo credit : Michelle_Raponi on pixbay
pixabay.com/ph...
Pain tracking apps
My pain Diary, Fibromapp Pain Manager, Geo Pain. PainScale. There are more but I've read people like these ones.
Paper / printable journals
www.etsy.com/l...
www.amazon.com...
Sources in no particular order:
www.painscale.....
www.southsidep...