starting day 1 of the self-care guide. couldn't have dropped at a better time for me :') edit: thank you for the love yall! i actually didn't finish the guide back then. i gave up and then was developing an injury and was struggling mentally so i took a long break of movement. but now i'm trying again from almost square one haha, slowly but surely! ^^
@@kashfiyaahsan7977 oh wow! it's been so long that i forgot i made this comment haha. i gave up in the middle of the guide and later eventually took a break from most movement in general. but i'm back and trying again now! thanks for asking :)
I like how while Lilly's warming up her dog's just laying beside and watching her and like "Ah, Imma just relax here all day and you do all the working-out" xD
Lilly you are amazing! Your workouts and positivity have such a big mental and physical impact on many people for sure. I love your enthusiasm and that you are so real. Also Teddy is sooo adorable ❤️
i just want to say i really love your warm ups!! all other warm up videos somehow stressed me idk haha but i always find your so relaxing!! i really enjoy your rutines so much, they've helped me so much during these times, you are the best, thank you Lilly!!!!
OMG!!!!! I was here about 4days ago and Lilly had 1.99M subscribers, now she has 2.01M!!!! Cong's Lilly, Love you so much, you truly deserve all these subscribers. I love your workouts so much.
Haven't worked out in a week because I've been on holiday. I'm so proud of myself for getting through this workout. It was challenging but not as bad as I thought it would be considering I've had a week off. Thank you Lilly
Wow! This has worked wonderfully! I haven’t had any injuries or anything bad after my workouts! Do you have to go on a serious diet when your taking a week of working out? You should do your food management as a video! Haha 😛
I did more than 3 weeks (with a little adaptation) and really like this warm up. 1. Just 5 mins. 2. It's easy and not too tired to do other workouts. 3. The music is very good and fun for a fresh start. THIS IS PERRFECT! Thank you Lilly!!
Since I’m from Europe, I would love to see the actual playlists made a day ahead... I’m trying to work out in the morning but that is like 2am american time and I am confused of which workout to do because the playlist is not there yet🥺
Yay!! I’ve been waiting for the restock! I just set my alarm, hope I get to snag me a bundle 🤞LOVE your workouts!! And you’re so close to 2 million!! 🥳💜
Finally! I don't need to find other warm ups in doing your workouts. Thank you for this and congratulations road to 2M! You deserve all the love and support! 👏👏👏
Day 1 self care guide doing video 1/3 did day 2 yesterday bc i wanted to join a live workout really enjoyed that and this warm up is pretty good feeling warm allover
Thank you so much for featuring omg. I was so unmotivated today and the fact I saw myself there really got me pumped up and ready to go. You are truly a queen!
day 14 of it's you against you guide. I did ittt omg. I didn't think I could commit till day 14, but here I am. I lost 1.5kg in 14 days. still ate what I want but cleaner and in moderation. will continue the next guide to keep working towards my goals.
The warm ups ARE THE MOST BORING PART OF THE WORKOUTS I never do them but this one is too much fun I don't know if it's because of the music or the movements but I ended up laughing at the end. really love it. If you feel reluctant to exercise, after this video you will be more active than ever.
Hi lilly, i have been doing your workout almost 6 month now, i just want to say all of them are amazing. I found that almost all of your workout are engaging the outer booty or side booth or outer thigh, i wish if you can, please share inner thigh workout too on your schedule, i would love to feel the burn 💞💞💞
To get the best results that last, join the LEAN App and start your FREE guide! Download it now: leanwithlilly.page.link/download-app-free-trial
Starting my 2022 in the right way.if u see this please like it so motivate me to keep going
OMG SHE HIT 2 million CONGRATS LILY WOOHOO
starting day 1 of the self-care guide. couldn't have dropped at a better time for me :')
edit: thank you for the love yall! i actually didn't finish the guide back then. i gave up and then was developing an injury and was struggling mentally so i took a long break of movement. but now i'm trying again from almost square one haha, slowly but surely! ^^
ahh i was doing her entire routine before but i kinda gave up- i’m starting off at warm ups and jump roping!
lol same, good luck in your journey
How is your journey going hun?
@@kashfiyaahsan7977 oh wow! it's been so long that i forgot i made this comment haha. i gave up in the middle of the guide and later eventually took a break from most movement in general. but i'm back and trying again now! thanks for asking :)
@@justmedidi YOU GOT THIS!!!! wooohooooo :D
Whenever I feel sluggish and don’t feel like working out I just do this warmup and I am ready to workout!
Day 1 of the Hourglass Building guide!
Day 3!!!
day 8!
@@rialeighj2062 have you seen results?
same! I'm so excited 😁😁😁 have you seen results?
@@sarahrrv overall from doing her guides heck yes!
Who's here for the self care guide??? 😝 Love you Lilly! 🥰
Me❤
honestly best mail to wake up to!!
Super excited for this guide!
Here!
Me!
The warm-up starts at 1:20
yep
also, thats dahyun from twice. wow im dying here i-
@@HEUEHEUEHUEHEU really?😳
@@aisushichan5210 YES! Im a once so i get crazy, sorry
@@HEUEHEUEHUEHEU why you said sorry it's okay
i already love the strong and glow guide vol 2🤩 and I can’t wait for the lean app , thank u so much Lilly for all your effort ❤️
i was already searching for her App lol
@@naturallymodd3269 was it there
@@ellasalinas9126 no It wasn't there
I saw mission lean
But it wasn't her App
I like how while Lilly's warming up her dog's just laying beside and watching her and like "Ah, Imma just relax here all day and you do all the working-out" xD
1.9 MILLION SUBSS!! SOO CLOSEE TO 2 MILL! U'r soo amazinngg! U deserve a lotttt moree!
2 months later....
Lilly you are amazing! Your workouts and positivity have such a big mental and physical impact on many people for sure. I love your enthusiasm and that you are so real. Also Teddy is sooo adorable ❤️
Can you also do a little stretch like 5min because I really liked the last time on the 50 min workout, the 5 min end stretch.You are amazingggg
1.9 million!!!! CONGRATULATIONS🎉🎉
THANK YOU SO MUCH ❤️❤️❤️❤️
Good luck for self care guide everyone!!🥰
i just want to say i really love your warm ups!! all other warm up videos somehow stressed me idk haha but i always find your so relaxing!! i really enjoy your rutines so much, they've helped me so much during these times, you are the best, thank you Lilly!!!!
OMG!!!!! I was here about 4days ago and Lilly had 1.99M subscribers, now she has 2.01M!!!! Cong's Lilly, Love you so much, you truly deserve all these subscribers. I love your workouts so much.
Day 1 of the LEAN & Powerful Guide 🥲🏃♀️
Me too
Day 1 (starting vid) of the self-care guide
Make Cool down exercises after workout😃
This is what i was searching for! Everytime I have pain in back. It kills me! Gonna try this tomorrow before working out. Let's see if its gonna help.
Haven't worked out in a week because I've been on holiday. I'm so proud of myself for getting through this workout. It was challenging but not as bad as I thought it would be considering I've had a week off. Thank you Lilly
Well this is just a warm up not a workout
@@sofialaura5219 its in a playlist with a workout
Ok Im proud of you and all sis but... It.... ain't a workout
@@zafer681 its im a playlist of a workout
@@zafer681 in*
100k to 2mil 🤩 🤩🤩🤩🤩🤩🤩🤩🤩🤩🤩🤩 LOVE IT
Awwww yay! Thank you so much xx
Black Friday Strong and Shred Guide!
Day 2
Day 3 ✅
I haven't worked out in such a long time and kind of let myself go a bit I'm so happy to start getting back on track
Thank you for all you do Lilly 💗 putting these guides together and motivating us!
This is the second video In which the first song was of Anne Marie!! It's so positive for me !Thank you :)))
You are a life saver!!! I was literally wondering why you haven't put a warm up video yet and this pops up in my feed!!❤️ Thank you Lilly
Wow! This has worked wonderfully! I haven’t had any injuries or anything bad after my workouts! Do you have to go on a serious diet when your taking a week of working out? You should do your food management as a video! Haha 😛
I have been doing this as a warmup for more than one month now 😀 it is so great!
Im telling you this warm up is literally the whole workout for me
Omg me too, is that bad? 😫😫😫
Hi Lilly! Loving this guide! Thanks for doing this for us❤️
I’m so happy you’re loving it so much ❤️❤️
She literally IS the supermodel from a magazine, if you know what i'm talking about
Good one😂
Sports illustrated need to give her credit fr ahjdjfjfhhffbfb💯🔥
Not really she is kind of old
@@tatarkhan33 she’s literally 30 you make no sense 😐
Oh yeah 😂
But, really, she is!
The self care guide couldn’t have come out at a better time! So excited to start it during my week off 💖
Here’s all the time stamps for each workout btw :)
1st workout: 1:22
2nd workout: 1:53
3rd workout: 2:26
4th workout: 2:54
5th workout: 3:21
6th and 7th workout: 3:53 and 4:22
8th workout: 4:54
9th workout: 5:22
10th workout: 5:57
lysm💕
Hii lilly! I really needed this🔥
I did more than 3 weeks (with a little adaptation) and really like this warm up.
1. Just 5 mins.
2. It's easy and not too tired to do other workouts.
3. The music is very good and fun for a fresh start.
THIS IS PERRFECT! Thank you Lilly!!
thank you so much for your work!! I've just found this video in recommendation, and it was incredibly!!💗💗💗
LET'S WARM UP. THANK YOU LILLY❤
Hi Lilly,
I'm from Sri Lanka...I love u and doing ur exercises daily.....
Please do some cool down exercise video too.
This is the best warm up I've ever done!
Lilly,are you gonna do a stretch video?I love you!!❤❤❤
Congrats on 1.9 mil subs!!! I can’t believe how much you’ve grown! You deserve every single subscriber Lilly! Love u❤️❤️❤️
OMG FINALLY I WILL NOT HAVE TO SIT AND FIND WAMRUPS!!
Since I’m from Europe, I would love to see the actual playlists made a day ahead... I’m trying to work out in the morning but that is like 2am american time and I am confused of which workout to do because the playlist is not there yet🥺
Same girl
Like which shoulder and arm workout:D
@@luisepuschmann8205 exactly!!! I was so confused so just did the 10min one 😂
@@sunflowerart123 I'm in the UK and do all the workouts a day behind so you never have to worry about them being uploaded in time :)
Thank you sweet Lilly ! You DO listen!
starting to be confident next school year 😭
day 1:✅ it wasnt that bad probably cause i occasionally workout
don't forget to update! :)
Updates?
girl did day one and never came back 👁👄👁
Girl it’s been 2 months where is the update
@@vanitas3519 it's been 2 months 🧍🏾♀️
Yayyy finally a 5 min Lilly warm up that I can add to my playlist!! Thank you so much and congratulations on 1.9 mil!!!
You're so close to 2 million!🤩✨
it made me even happier warming up to hear Perfect To Me by Anne Marie 💖 i love her music so much
Yay!! I’ve been waiting for the restock! I just set my alarm, hope I get to snag me a bundle 🤞LOVE your workouts!! And you’re so close to 2 million!! 🥳💜
Day 14 self care guide has started
Omg, today i was looking for a warm up video and you uploaded one 😍😍😍
Finally! I don't need to find other warm ups in doing your workouts. Thank you for this and congratulations road to 2M! You deserve all the love and support! 👏👏👏
Thank you, Lilly! This looks absolutely amazing! I cant wait to try this out!!!
My favorite warm up so far
Day 1 self care guide doing video 1/3 did day 2 yesterday bc i wanted to join a live workout really enjoyed that and this warm up is pretty good feeling warm allover
I LOVED THIS THANK YOU LILLY, YOU ALWAYS READ MY MIND LIKE WARMUP VIDEOS ARE SO HELPFUL
The warmup we all needed 🔥🙏🏼
Yesssss ❤️❤️
yesss!
You're the best, when do the exersicemat launching ? Can't wait to complete my lean collection! 😀
This 6 minutes warmup literally burns 50 calories. Thank you for such great variations 🔥
thank you for all that u and alex do for us !! we love youu bothh
Thank you so much for featuring omg. I was so unmotivated today and the fact I saw myself there really got me pumped up and ready to go. You are truly a queen!
day 14 of it's you against you guide. I did ittt omg. I didn't think I could commit till day 14, but here I am. I lost 1.5kg in 14 days. still ate what I want but cleaner and in moderation. will continue the next guide to keep working towards my goals.
When she said 5 minutes and exceeded to 6. This is killer!!!!!!
Nah she started the workout after 1 min so technically 6-1=5 its still 5 min
The warm ups ARE THE MOST BORING PART OF THE WORKOUTS I never do them but this one is too much fun I don't know if it's because of the music or the movements but I ended up laughing at the end. really love it. If you feel reluctant to exercise, after this video you will be more active than ever.
I AM LOVING THIIIIIS!!! THANK YOU LILLY!
Music is so on point, the energy and the vibe puts me in a good mood to start my workout really reallllyyyy the best 💚
Can’t wait for this!
I absolutely adored this Lilly, thank you so much! So relaxing and definitely allows my mind to get into the zone ❤️
AHHH I LOVE THE VIBE OF THIS VIDEO!!! 💕💓❤️💖✨✨
Lilly, this was amazing!
Can we get a new active rest day stretch video too ?
Please !
starting day 1 of the two week hourglass building guide, good luck to everyone who is doing it too!
I love doing this warmup. I really feel like I'm taking care of my body :)
Vol.2 is definitely one of my faves! 🔥 Day 6.....👌🏻💯
we love you Lilly 💗💗💗
Pretty in pink 💕🌸 thank you for this!!
Everyone else: *Following along*
Me: *Copying the dog*
Hi lilly, i have been doing your workout almost 6 month now, i just want to say all of them are amazing. I found that almost all of your workout are engaging the outer booty or side booth or outer thigh, i wish if you can, please share inner thigh workout too on your schedule, i would love to feel the burn 💞💞💞
Second time doing this warm up for 5-minutes, awesome!
Yayy that's amazing gorg! Always important to warm up to help prevent injuries x
I really need this. Thx Lilly ❤
I just shared this with my little workout group! Thanks Lilly!!!!
Need a warm up for this warm up.
I already have the long bands.. anyway I can have access to the exclusive videos ?? Xx
Love ya Lilly ! X
Starting day one of my workout journey! I am so happy I am doing this!
Hi Lilly. fourth time doing this great workout for 5 minutes warm up for a total body workout.
this is actually a godsend. I was looking for a short and effective warm up and it just fell into my lap. I love you ❤
Great quick warm-up! Love the energy and positivity you have! Makes it so much easier to get motivated. :D
I literally burned 44 calories with a 5 minutes warm-up. I-
Wait how do you find out? Apple Watch ?
@@lolitalyricsx yes
I’m eating a hush puppy after watching this bye 😭
I only burn 20..lol🙂
@@rekhasharma2508I burn nearly 20 on 5 min warm ups too lol
Also depends on weight and accuracy of watch 😅
Can't wait for the app! CAN'T.WAIT.
Lilly can you pls do a music playlist that you always use in your workouts? I'm obsessed with all the songs but I never know the titles of the songs
Thanks Lilly 💗
I will start the self-care guide today! i'm late but super excitedddd
I love your videos! I am having a super hard time getting my thighs smaller out of all your videos which one do you think would work for me? Thank you
this is so calming! thank you for this lilly xx 🤍✨
Self care guide day 1!!!
Self care guide anyone?
loving this guide so much!!!
more of these please this was perfect lilly
Your little pup is a mood❤️
Yas Queen, finally a quality warm up that doesn't make my clients feel ridiculous! THANK YOU