weight gaining : இதையெல்லாம் சாப்பிட்டால் உடல் எடையை அதிகரிக்கலாம் | How to increase body weight.

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In this video we discussed about how to increase body weight in Tamil, How to increase body weight with calculation of BMI, what is body mass index in Tamil, What is BMR in Tamil, What calories in Tamil, How to gain weight with a intake of high calories in Tamil, How many calories can boys take per day in Tamil, How many calories can girls intake per day in Tamil, how many calories need for gain weight in Tamil, how many calories in 100 gram peanut in Tamil, How many calories in whole egg, How many calories in 100 ml milk, How many calories in single banana. Especially we discussed about importance physical activities while in weight gaining process in Tamil. #weight #weightgaining

[@tamilarasan4956]

Health inspector pathi video podunga

[@s.soorya5989]

Recently addicted to ur channel bro ❤️✨.....keep going bro...

[@getfit4208]

Thank you 😍

[@kingmagker2657]

Intermittent diet plan Pathi solluka bro

[@avihss654]

BMI - Body Mass Index (not intex)

[@srbusiness8745]

Unga videos ellam supr👌👍

[@getfit4208]

Thank you 😍

[@archanaraj1337]

Thank you for your valuable video

[@getfit4208]

Thank you 😍

[@mprabuchirthivarshith3927]

Super brooo...

[@getfit4208]

Thank you😍

[@gvsurya]

Thank You for the Video Bro ! ❤️✨

[@getfit4208]

Thank you 😍

[@gvsurya]

@@getfit4208 ☺️

[@vigneshav]

How to reduce weight by doing walking nu oru video podunga bro pls pls 🙏

[@shakthivelgaming6643]

Its not how much u walk its all about diet , diet is important

[@kpvdkpvd4039]

Resistance band exercise video podunga bro

[@getfit4208]

sure video is coming soon 😍

[@BalaganapathyK]

Bro, shoulder uneven na eruku, athe epdi fix pannenum.🤕

[@naveen.m6923]

Whey protein is good to take?

[@hem9010]

Background music irritating ah iruku change panidunga bro

[@getfit4208]

sure kandippa change pannirom ✨

[@ajayc5315]

Love from Kerala♥️

[@muthu3838]

Bro ithu varai gym pogama irukura alu,home start panna,epadi pandrathu,enna sets pannum Ellam sollunga

[@pavithran6253]

Bro please avoid background music. It's collapse the video content.

[@ismaisma2579]

Chicken weight poduma,
Shall I take chicken while reducing weight?

[@bright_side357]

Resistance band workout video podunga bro

[@getfit4208]

Sure video is coming soon 😍

[@harivikneesh4071]

Bro dailyum run panna weight loss aaguma??? Apdi run pannanum na adhu morninga illa evening pannalama bro??? Idhe mattum sollunga bro pleasee

[@vijayakumar3442]

Over weight bmi 35 kg ku weight reduce tips sollunga bro

[@chandrugaming3952]

Calorie foods ennathu ?

[@tharunkumar527]

good information

[@getfit4208]

Thank you 😍

[@Naveen-ms1ej]

Bro hight increase panna oru video podunga bro

[@hiphopgokul8361]

Nice video bro

[@getfit4208]

Thank you😍

[@p.prakash2501]

Anna height increase ku video podugana

[@RajaRaja-fy2ej]

Hight agradhu work out sollunga sir
24 age hight increase workout irukka ?

[@logeshvaran_]

Evlo saaptalum enna saaptalum odambu yera maatengudhu ney 🌝, adhukku edhachum idea kudunga

[@mohamedikram1879]

Weight loss vidoe poduga

[@muthuselvam364]

Bro height aka tips kudunka bro

[@pmt6916]

pimples solution kodunga bro

[@jasimibrahim5405]

Bro whey protein intake pathi video podunga

[@getfit4208]

Sure video is coming soon ✨

[@vinothvinoth954]

Super bro i like this but எனக்கு ஒரு சந்தேகம் நான் கேட்கிற கேள்விக்கு எனக்கு பதில் கிடைக்குமா bro workout பண்ணிட்டு உடனே குளிக்கலாமா அதுவும் ஹாட் வாட்டர்ல

[@ALLINALLARUN100]

வியர்வை காய்ந்த பின் குளிக்க வேண்டும். குளிர்ந்த நீரில் குளிப்பதே நன்று. குளிர் காலத்தில் லேசா சுடு தண்ணி குளிக்கலாம்

[@PradeeppakkiPradeeppakki]

Bro BMI calculator na epadi irukum atha epadi download panurathu

[@vkarthikeyan7975]

Music low pannunga please illana music illama video podunga 🙏🙏

[@getfit4208]

sure kandippa check pandrom ✨

[@sivanraj1147]

Brother weight loss panurathuku yenalam panalam nu soluga bro

[@muraliamudha5246]

Nalla pasi edukum pothu ipdi lam sapta nanba hungry fullfill aguma, illa itha keep panna namaku prblm vryma

[@gvr8988]

Sir pls music sound kojam low ah vainga

[@getfit4208]

sure ✨

[@krish1354]

Bro put who to become height please 🥺

[@rajasekarrajasekar8236]

Belly fat ah koraika proper food habits epdi irukanu video podunga bro mostly ipo elllarukumey athan periya prblm 😅😅stomach maatu thoppa varuthu so belly fat maximum varama iruka namma epdi food habits irukanu nu podunga deivamey pls

[@getfit4208]

sure video is coming soon ✨

[@srbusiness8745]

Bro, butt fat reduce tips&workout video podunga and pull ups, chainups videos indha content a video va podunga. Teenage increase height growth and after 18+ possible or impossible to height growth

[@jjthoughts.]

spot reduction is impossible bro👍

[@getfit4208]

sure video is coming soon ✨

[@Sivakumar-bs1hs]

Bro soya products tofu yalam daily sapadalama solluga

[@Fairap98]

Ya bro nalla milk products saputunga ....nuts take panunga

[@spider-manvibe4278]

Bro weight lose kku oru diet list ondu podunga

[@getfit4208]

sure video is coming soon ✨🤩

[@spider-manvibe4278]

@@getfit4208 thanks

[@Gamer-tv2mi]

Weight loss video podunga bro

[@getfit4208]

sure video is coming soon 😍

[@TNKOLARUGAMING]

Bro na boy anakku oru maru பெருசா erukku athu kurikka oru vàli solluinga plsssssssss bro

[@AllIsWellSoldier]

Night shift doods enna pandradhu bro

[@srinivasank514]

Anna weight loss morning food to night food full details please videos pannuga

[@getfit4208]

sure video is coming soon ✨🤩

[@arunbrucelees344]

Super Anna us full

[@getfit4208]

Thank you 😍

[@kumarikumari8024]

weight loss eppadi pandrathu bro ena food and fruits etothukanu pls video potoga

[@thalakrish7042]

சீரகத்தை தண்ணில கொதிக்க வைத்து ஆற்றி வடிகட்டி தினமும் காலையில் வெறும் வயிற்றில் குடித்து வந்தால் நன்றாக உடல் எடை குறையும் .மேலும் தகவல் வேணும்னா தொடர்பு கொள்ளுங்கள்

[@getfit4208]

sure video is coming soon sister ✨

[@ooruvittuooru]

Way to reduce kurattai (snoring)

[@chandrasekaran6458]

Super

[@getfit4208]

Thank you 😍

[@tharunsai4469]

Bro I'm boy my weight 55 but enaku side fat and belly fat konjam iruku enna pandrathu

[@rajaganapathi9017]

Weight loss video naraiya podunga

[@getfit4208]

sure video is coming soon 😍

[@naresh6087]

Thank anna

[@getfit4208]

Thank you 😍

[@abhishekkumark17]

Age 21 is uruttu

[@ERROR-nb8gc]

Real

[@deepakmanishvar]

👍

[@kkk_tamilsongs7139]

Weight loss diet chat bro

[@getfit4208]

sure video is coming soon 😍

[@cholarjourney1952]

Ethalam avoid pananu solala bro weight loss tittle la vantha Mari Ilama iruku

[@smt212]

Weight lose Vedio podunga bro....

[@getfit4208]

sure video is coming soon 😍

[@kmcreations2.0]

Wight loss video podunga bro

[@getfit4208]

sure video is coming soon 😍

[@rathna1403]

Weight Decrease ku oru video ...

[@getfit4208]

sure video is coming soon 😍

[@r.shanmugasundaram9025]

Anna Weight reduce panna enna mathiri food edukkanumnu sollungana

[@getfit4208]

sure video is coming soon 😍

[@Gameondude..]

Anna ... vitamin... naa Enna ...protein... naa Enna kongam solinga naa .. please

[@getfit4208]

sure video is coming soon 😍

[@pandiamar9198]

My age is 28 I think ,you are more elder than me

[@rajaganapathi9017]

Weight loss ku video podunga

[@getfit4208]

sure video is coming soon😍

[@pskarthick]

💐💐💐💐

[@manikandanfitness]

அண்ணா ....? உங்க பின்னால இருக்க படம் நிர்வாணம் மாதிரி இருக்கு இது ...? எனக்கு மட்டும் தான் தொனுதா....? இல்ல...? இந்த வீடியோ பாக்குற எல்லாருக்கும் தொனுதா..? அப்படி இருந்த எனக்கு ஒரு like podungka ok va friends 😎🤪✨😇🫂👍❤️

[@jeraldsamuel6460]

Bro jogging poradeku munade strech eda pananum aaa

[@marismari5701]

என்னடா வாழ்க்கைன்னு தோனிட்டு இருக்கும்போது Morning 5 To 7 Gym Poven
9 To 9 Work
Nit 10 To 5 sleep
பின்குறிப்பு :நானும் அதிகமா போன் Use panunen ipo After 10 use panama maten

[@trendyfoot2412]

Height increase podungha bro

[@hemachandran7175]

Bro weight loss video podunga anna please anna

[@getfit4208]

sure video is coming soon 😍

[@hemachandran7175]

@@getfit4208 thanks

[@samsung94store88]

Hip and Thigh fat epadi reduce pannum oru video poduga

[@getfit4208]

sure video is coming soon 😍

[@VKTWINKLEZZ04]

Sweet potatoes 👌

[@-Arunkumar]

❤❤❤

[@m.h.d.zamry6511]

Bro gym poitu irundhu
Stop pannita side effects edhum varuma bro
Age 18
2 months a gym ku poitu iruken bro

[@ArunKumar-jz2sy]

Varathu

[@captainamericavishnu]

Bro epdi sapdanunu sollave illa

[@prabu3738]

Weight reduce pannna video podunga

[@getfit4208]

sure video is coming soon 😍

[@bharathimani1803]

Bro weight loss tips podunga bro

[@getfit4208]

sure video is coming soon ✨🤩

[@bharathimani1803]

@@getfit4208 tq vrooo

[@bharathimani1803]

@@rranjit941 tq vrooo

[@kpvdkpvd4039]

Resistance band video

[@getfit4208]

Sure video is coming soon 😍

[@ABROCKYTECHTAMIL]

Country chicken 🐔 egg 🥚 only eat to health

[@sakthichinnasamy7868]

ப்ரோ நரம்புத் தளர்ச்சிக்கு என்ன ட்ரீட்மெண்ட் பண்றது எந்த ஹாஸ்பிடல் பார்க்கிறது எதனால் அப்படி வருது நரம்பு தளர்ச்சி கை கால் நடுக்கம் கொஞ்சம் டீடைல் சொல்லி வீடியோ கொஞ்சம் போடுங்க ப்ளீஸ்

[@vigneshkali2105]

நண்பா உங்க நம்பர் வேணும் நண்பா என்னோட வெயிட் வந்து 88 இருக்கு நண்பா நான் ஒரு முப்பது நால்குள்ள ஒரு எட்டு கிலோ குறைக்கநும் நண்பா அதுக்கு ஏதாவது வழி இருக்கா

[@dhuvarakeshkrishnan8691]

Weight loss diet video podunga thambi

[@getfit4208]

sure video is coming soon 😍

[@prakashrajrajamanickam3420]

Weight loss enna pannanum video please

[@getfit4208]

sure video is coming soon 😍

[@vishwam8447]

Weight loss ku video pannunga, brother

[@getfit4208]

sure video is coming soon sago...😍

[@ialak7824]

Daily egg 2 sapdunga pothum

[@vishvagowtham5979]

Bro calories ku protein ku difference sollunga

[@dilip3993]

Bro calories vandhu weight gain aga bro but protein muscle shape kaga bro

[@vishvagowtham5979]

@@dilip3993 bro ippa running pona smart watch la evola calories burn panni irruku nu Athu eppudi

[@Ungalnanban944]

Daibennda video edu wala wala..oru table podu

[@amsak6263]

Military push ups advantage,military push ups vs normal push ups difference solunga

[@karthik_4594]

Wait loss ku podunga

[@getfit4208]

sure video is coming soon 😍

[@raonetsp6727]

Bro Sema but really ur age 21 thana

[@getfit4208]

Thank you 😍

[@karthickr4557]

Weight loss ki video bro

[@getfit4208]

sure video is coming soon 😍

[@jaffnaponnu8424]

Weight loss ku sollunga bro

[@getfit4208]

sure video is coming soon 😍

[@prolegends3404]

உயரமாக எப்படி 18கீல்

[@helloeverybody9896]

Weight loss tips

[@getfit4208]

sure video is coming soon 😍

[@nAarp]

நான் குண்டா இருக்கேன் நானும் எல்லாமே ஜிம் வாக்கிங் சைக்கிள் பன்ரேன் என்ன தீர்வு

[@dandelitripadventures6843]

Bro weight loss panrada pathi oru video panrengla

[@getfit4208]

sure video is coming soon 😍

[@prithviraj2725]

Apdiye weight loss konjam sollga

[@getfit4208]

sure video is coming soon😍

[@prithviraj2725]

@@getfit4208 magilchi

[@ug_tamilan2269]

Hight bro

[@TigerRight5473]

Weight loss tha ippo la trends bro

[@getfit4208]

sure video is coming soon 😍

[@ranji_nivi]

இது எல்லாம் எனக்கு தலைகீழா இருக்கு. எல்லாம் விதி.